Untempered
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© Naila
Description
Untempered is a podcast curated around deep conversations relating to self development, mental health, relationships and so much more. Here, I'm creating a safe space to have helpful sharing of knowledge, and be able to be vulnerable in order to spark a positive change in all of us.
Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support29 Episodes
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This interview will leave you speechless!
Do you find yourself repeating the same patterns in relationships?
Do you see a pattern in your love life and continue to attract toxic people?
Do you fall for the chamr and have you given them too much of your time and life?
Do you have a narcissistic parent?
There is a truth that nobody tells us and we NEED to understand this in order to break the cycle. Here in this video I interview Richard Grannon and we discuss WHY we end up in these relationships and the real dynamics between Narcissists and Codependents.
Guest: Richard Grannon
Host: Naila Nazer
IG: @untempered_podcast
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I love to socialise and connect. Which leaves me feeling lonely when I can't be around people who I can share experiences with and connect with. But in this episode I share an intimate and very personal moment where I realised that the relationship I had with myself had been the single most important thing I needed to work on.
Join me on this little journey where I take you with me to Topanga Canyon California and share with you my most positive lonely experience.
Follow me on IG @NAILA
Sponsored by Aurora
IG: auroralondonstyle
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Another Los Angeles Episode sitting down with pro mountain biker Paul Basagoitia. He speaks about his life-changing journey to recovery after suffering a spinal cord injury in his recent accident and the mindset he kept that helped him to this day.
This episode is Sponsored by Aurora London
https://aurora-london.com/password
Follow Naila the host on IG @NAILA
Follow Paul Basagoitia the guest on IG @paulbasmtb
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Would you like to understand the way you love and why is it you love that way? Dr Morgan Speaks to me about Attachment theory and why we attach the way we attach to our partners and suddenly I realised this might be the most solid information that we didn't know we needed. In fact it seems like before we get into ANY relationship we must do the work and understand how our wounds have impacted the way we love.
Follow Dr Morgan and checkout all her amazing resources here :
Let's Get Vulnerable Podcast
Attachment Style Quiz
E.S.L. Relationship Program
Love Magnet Book
Instagram
Follow the Host:
Instagram: @naila
Youtube: Untempered Podcast
***SPONSORED BY : AURORA LONDON ***
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Best Selling Author Aggie Lal has dedicated her work to making more resources and vital knowledge available to women. She showcases how the best relationship you need to invest in is the relationship you have with your body. It's all about understanding! She blew my mind with her knowledge on diets, fads, harmful ingredients and how they affect us. She transformed her own body by just hacking it correctly. Her book, Biohack Like a Woman is the fastest book I've ever read.
Follow Aggie on @aggie on instagram or purchase a copy of her book here: https://a.co/d/hBJECSG
Follow me: @naila
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Dan Wanies is the Co-founder of one of the best premium food platforms in Dubai. He sits down with me and opens up about his journey to creating a successful business and how ADHD, parental pressure and the pandemic affected his path in entrepreneurship.
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Saif Al-Yasi shares the truth behind why people struggle in their weight loss or body building journeys and how discomfort helped him become the person he is now. An inspiring story and inspiring journey that will motivate you.
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Hikmat Wehbe is a world class photographer and artist turned Podcast Host. He sits down and discusses how his journey has been in chasing his passions in life and how his adversity shaped his creative mind.
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Sadia Khan joins me in the studio as I have a very intimate and vulnerable session with her, sharing some very deep things I have never shared before . She offers guidance, support and practical tools to help us create a better emotional connections with our loved ones.
*Trigger Warning* This episode has mentions of mental illness, suicide and violence. Listener Discretion is advised
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Nutrition and Gut Specialist, Mary Cristine, shares the truth behind why we're constantly hungry and what the food industry isn't telling us. After her own struggles with acne and gut issues, Mary dedicated herself to a career in nutrition and gut health. She speaks to us about the most common mistakes we're doing in our daily lives, how to choose the correct food products and how we can improve our mental health by first understanding our gut microbiomes .
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EXCLUSIVE : My hubby, Racing driver Oliver James Webb, joins me in the studio for a one on one deep conversation about his career, our marriage, parenthood, and our journey together.
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Let's finally talk about sex. We all want to have better sex and a deeper connection with our partner. But why are so many of us finding it hard? Why is it that we find it challenging to communicate our sexual needs? Can we possibly make this subject not taboo and talk openly?
I sit down with World's Leading Sexpert Dr Tara. Dr Tara is an award-winning researcher, TV Sexpert on Celebs Go Dating, and the host of Luvbites by Dr. Tara Podcast that focuses on sexual wellness and sexploration. Her work has been featured in ABC News, Cosmopolitan, Women’s Health Magazine, Insider, and other media outlets. She's also on the advisory board for the MŌN app, Couply app, and Superstars app.
In 2022, Dr. Tara gave a TEDx Talk titled Become Sexually Powerful that highlights her 5,000-participant study examining predictors of sexual satisfaction, and her journey from an anxious immigrant to a confident Sexpert. Her life's goal is to normalize sex talks, and help people live a more passionate life and feel more sexually fulfilled through confidence and communication coaching.
Follow the guest and get all her amazing resources:
https://www.luvbites.coMy online course ($20 discount for your listeners)https://luvbites.mykajabi.com/offers/Y85NLFao/checkout?coupon_code=JOINTHEACADEMY
Follow the Host: @naila on Instagram or our Youtube Channel :
https://www.youtube.com/channel/UCmXd-yXi5t6kafcocaR0bcw
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This is one of those episodes that will change you forever. Mark Fennel is a leading Life Coach, Author and Mentor with an impressive 20 years track record, renowned for his deep understanding of the human mind, psychology, and performance.
In this Episode we discuss:
Why we feel stuck
What to look at first and assess when you feel you have lost your way...
How to understand your thoughts better in order to live a more positive life...
3 ways to hone down on what you want and how to create a path towards your goals...
Identifying a Toxic Relationship before you invest and how to avoid surrounding yourself with the wrong people...
How do we become more confident and trust in ourselves better?
MARK FENNEL'S BOOK IS A MUST READ:
BUY IT HERE: https://markfennell.ie/anxiety-ocd/breakthrough-book-by-speaker-lifecoach-and-author-mark-fennell/
Follow Mark Fennel: @markfennell.ie
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An episode about self esteem, battling depression, rising above adversity and an artist's take on growing in the arab world.
Today's guest is the hilarious and incredibly talented Emirati Stand Up comedian Abz Ali. We sit down in studio and broach some very deep and sensitive topics. Abz is a doctor by day and comedian by night. He has opened for international comedians like Wayne Brady and recently shared the Etihad Arena with Maz Jobrani and Mo Amer. He is one of the leading comedians in the UAE and one of the most interesting creative minds.
Guest: @abzalicomedy
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DR. SHERRIE CAMPBELL is a licensed clinical psychologist who specializes in helping healthy people cut ties with the toxic people in their lives.
She is a nationally recognized expert on family estrangement, a best selling author, inspirational speaker, host of the “Sherapy Sessions: Cutting Toxic Family Ties” podcast, a well-known social media influencer and a regularly featured media expert.
She joins me from Los Angeles to talk about how we can recognise abuse, build healthy boundaries and begin our healing journey. This is one of the ones you don't want to miss!
Find Dr Sherrie Campbell here : https://drsherriecampbell.com/
Her latest book: https://www.amazon.com/Adult-Survivors-Emotionally-Abusive-Parents/dp/1648482635
Host: Naila Nazer
IG: @naila
This episode is Sponsored by Aurora London @auroralondonstyle
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Episode Sponsored by Aurora London
In this episode I sit down with the amazing Naila Al Moosawi. She is a visionary Emirati business executive and the founder of Amal-Counseling for Better Tomorrow (CFBT), an organization dedicated to providing accessible and affordable wellbeing services to individuals in the UAE.
Questions Naila answers in this episode:
1- What are common mistakes couples are doing?
2- Do we have the power to reframe the way people look at relationships nowadays?
3- How do we take responsibility in a relationship and know when it is too much?
4- Why is there a rejection to commitment?
5- How has time and history changed the way we look at marriage and relationships?
6- At what point do we know whether it is time to compromise or to make changes?
7- How has the UAE change its approach on mental health?
8- What is the best time to seek therapy?
Host : Naila Nazer
Guest: Naila Al Moosawi
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Today we are discussing such an beautifully unsual but certainly faschnitaing topic that frankly I think we ned to have more open discussions about. I sit down with Co-founder of Awayk and we dive into why psilocybin may very well be the future of shifting our mental health and opening up new neural pathways to our minds.
What is AWAYK?
Awayk is a company that specializes in high-end truffle ceremonies aimed at personal development. They focus on creating tailored experiences for individuals and groups, emphasizing preparation and integration. Their programs are designed around the specific goals and needs of participants, ensuring a unique journey towards inner clarity, peace, and personal growth.
If you've ever even wondered whether psychedellics are a viable choice for you. You have to listen to this episode.
Host: @naila
Guest: Maarten Lindenbergh
AWAYK page: https://www.awayk-retreats.com/
Episode Sponsored by Aurora
IG: @auroralondonstyle
https://aurora-london.com/
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I invited Richard Grannon to my home to go super deep and personal. This conversation ended up being one of the best conversations I have ever had. Richard gives me one of the best views on how to build and understand strong boundaries. We also speak about the effects of how we view relationships from the way society has programmed us.
Follow Richard Grannon on IG: @richard.grannon
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Finally telling my story.
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Simone Ferretti , a creator, friend and colleague switched the roles on me and decided to interview me. I'm not used to being in the hot seat! This conversation really brings to light the truth behind escapism, happiness and what we really seek when we set goals for ourselves.
Follow Creator, videographer and artis Simone Ferretti on Instagram @sferro21
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