Claim OwnershipHow To Get Your Toddler To Sleep In A Big Kid Bed
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© 2025 How To Get Your Toddler To Sleep In A Big Kid Bed
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Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night.
With over 7 years of experience helping exhausted families in her business, Awesome Little Sleepers, Jessica will tell you exactly what you need to do (and how to do it) to get your big kid happily sleeping in their own bed, by themselves, for 10-12 hours every night. Let's Get Your Toddler to Sleep!
And if you're ready to improve sleep NOW, join Jessica's next free Toddler Sleep Masterclass. Don't miss this opportunity to learn more about the REST Method™️ and how to finally get some peaceful nights.
Reserve your spot now at ToddlerSleepMasterclass.com
Follow for more sleep tips @AwesomeLittleSleepers
64 Episodes
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Parenting a picky eater can be quite challenging. In this video, I interview dietitian Alyssa Miller on how you can start to reverse picky eating and get your child to actually eat what you make for them. Yes, that is possible! Alyssa is a dietitian that specializes in helping parents raise happy, healthy, and independent eaters. 🍉 Get in touch with Alyssa: Instagram: / nutrition.for.littles Free class on reversing picky eating: https://nutritionforlittles.com/freet.....
Parents are always asking me the wrong questions about their child’s sleep problems. And if you’re asking the wrong questions, you’re never going to find any REAL solutions. Today I’ll use some questions that people have DM’d me over on Instagram to show you what I’m talking about. Because once you ask the right questions, you can finally start making lasting change + get MORE SLEEP. Resources Learn more about Jessica and Awesome Little Sleepers. Save your spot in my next free Toddl...
Let’s explore the ways you’re making toddler bedtime worse + the solutions. The mysterious world of toddler bedtime is a realm where logic takes a backseat and bedtime stories turn into never-ending sagas. If you've ever found yourself negotiating with your toddler, or if your child's bedtime routine resembles a mix of a circus act and a diplomatic summit, then you're in the right place! Sleep training is not for the faint of heart. Here are 5 ways you’re unintentionally makin...
Today, Melissa Doman will be sharing 3 ESSENTIAL sleep tips for kids with special needs. Melissa is a sleep consultant for special needs families who are fed up with sleepless nights and are ready to find solutions. In this video, we discuss how tired parents can help their special needs kids get more, and BETTER quality, sleep. ✨ GET MORE SLEEP NOW - Check out Melissa at... ✨ website: https://www.melissadomansleepconsulti... instagram: @specialneedssleepcoach Resource...
Are you often stuck in your toddler’s room at bedtime? Here are some sleep training tips to get you UNstuck. Most of us have been here before… The bedtime routine is over but your child wants you to stay in their room. They don’t want you to leave. They don’t want to be alone. Maybe they’re having a little separation anxiety… maybe they’re in a new big kid bed that feels unfamiliar or maybe there’s no rhyme or reason - they just want you to stay. If you are consistently stay...
Karen's sleep story began with a daughter who had trouble falling asleep. Their bedtime routine became more and more elaborate, lasting 3 hours. Karen thought "This will never change." Hear how practicing sleep training with Awesome Little Sleepers helped Karen AND her daughter get better, more restful sleep every night. Resources Learn more about Jessica and Awesome Little Sleepers. Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com Oth...
“How can I stop middle of the night wake ups?” is probably THE most common question I get asked by tired parents. In this episode, I will tell you about the top 3 mistakes that cause overnight wake ups and how they’re totally fixable! Get help with sleep training now ⬇️ 👉 Join my FREE Toddler Sleep Masterclass - http://awesomelittlesleepers.com/yt_m... Resources Learn more about Jessica and Awesome Little Sleepers. Save your spot in my next free Toddler Sleep Masterclass at: Toddle...
Have you ever woken up to find your toddler sleeping in your bed? Here’s the best way to help your toddler sleep in their bedroom. I’ve heard stories about sneaky, room-invading kids for years. Parents wake up surprised to find their kid sleeping in the bed next to them, or find their child sleeping on the floor. They wake up thinking - “when did little Tommy sneak in here? I didn’t hear anything!” Okay, if you don’t want your child to end up in your room every night, you have the...
It's time to get your sleep training questions answered! In this Toddler Sleep Q & A, you'll hear about... 🌙 Why does my child struggle with being left alone at bedtime? 🌙 Does health insurance cover sleep training? 🌙 Why does it take my child FOREVER to fall asleep at night? Have a sleep training question you’d like answered? Drop me a DM over on Instagram and get the answers! @awesomelittlesleepers ✨ Join the next FREE Toddler Sleep Masterclass to learn more ✨ ht...
Toddler nightmares. Most kids will have a nightmare during childhood. Here’s how to handle nightmares and get more sleep. As a parent, you want your children to get a good night’s sleep; you don’t want them to feel scared or distressed. So, what’s the best thing you can do to help your child cope with nightmares? I’ve got my best sleep tips for you today. And at the end we will talk about a few things we can do to try and prevent nightmares from happening in the first place. 👉&n...
Parental preference at bedtime is VERY common among toddlers and preschoolers. I hear from families on a daily basis when their toddler prefers one parent (at bedtime). If you have a toddler, chances are you’ve experienced this before. Whether it’s getting dressed, getting dropped off at school, or just being pushed on the swing. Kids can be very persistent when it comes to their parental preference. 😑 Your child’s parental preference can show up with lots of activities, like goin...
Do you want a later summer bedtime (for your kids)? Today I’m going to share my top summer sleep tips for kids. So that you can enjoy those long summer days and warm evenings WITHOUT worrying about your kids going to bed early. In this episode, I’m sharing tips on how to move your toddler's bedtime a little later during those fun-filled summer months, while ensuring they still get a good night's sleep. Yes, you might think I’ve gone crazy. If you’ve been following me for a whil...
Do you have the BEST bedtime routine for your 3 year old? Do you hear parents talk about having a quick bedtime routine with their kid? Maybe you wonder “How do the words QUICK and BEDTIME exist together in a sentence?!” If you’re sleep training and you’ve gotten used to the long, drawn out bedtime matrix filled with reading a library worth of books and all kinds of requests and demands, pay attention. Today I’ve got the 3 keys to the best bedtime routine for your 3, 4 or 5 year old. ...
So, how can you prevent early morning waking in your 3 year old? You’re dead asleep and then you hear it - your bedroom door creaks open and you hear tiny footsteps coming straight for you. You open one eye and see that it’s 5:15am. Ugh. Why does this keep happening!!! Do you just have an early riser? Are you destined to wake up at 5am for the rest of your life? I can confidently tell you NO! Waking at 5am is not cool for anyone - kids or adults. And there are things you can...
Today’s episode is a special TODDLER SLEEP Q&A edition. Watch to learn about 2 year old sleep regression and toddler night time waking. Today I’m answering two toddler sleep questions that I see often. I’ll be answering questions about how to stop middle of the night wake ups and the dreaded 2 year sleep regression. What better way to give you what you want than answering your questions directly! Q: My 5 year old goes to bed independently but wakes up 1-3 times every night. Q: 2 yea...
When your child gets sick, how can you help your sick toddler sleep? Caring for a sick child AND helping them sleep can be a challenging time for you and your little one. Sleep is critical for them to get better, however, if they have symptoms like fever and coughing, it can make it difficult for sick kids to rest comfortably. Today, I’ve got 6 tips to help your sick toddler sleep so they can bounce back and get healthy again as soon as possible. ✨ What’s your favorite way to he...
Do you wonder “What are the tired signs in kids that I’m missing?” Trying to tell WHEN your kid is tired can be tough. Lots of parents say “my kid is never tired, he’s always bouncing off the walls!” So, if you feel this way, You're definitely not alone! Today, I’m going to reveal the TOP 3 SIGNS of tiredness in kids that often go unnoticed. 😲 These sleep signs can be kinda subtle and sneaky, so let me help you become a toddler sleep detective so you can make sure your little one ge...
Today let’s talk about ways to calm your kid down before bedtime. It’s a problem that every parent has faced - hyperactive toddlers at bedtime! Suddenly, your kid morphs into a little energizer bunny right when it's time to go to bed. So, what can you do to help your child calm down??? Let’s dive into my 3 TOP TIPS for getting kids to sleep. And you don't want to miss the bonus tip I have for you at the end – it's going to help jump start calm evenings in your house. Here we go! Re...
Help! My stubborn kid won’t nap. As kids move into the toddler/preschooler stage, they can get more stubborn than before. This can make toddler sleep training tough! They want what they want, when they want it and it’s their way or the highway. 👩🎤 Suddenly, your 2 or 3 year old decides they are no longer going to take a nap. There’s way more fun stuff to do than sleep! 🤸♂️ So, what are you supposed to do when your stubborn toddler refuses to nap? Listen to the end to make sure you hea...
1Are your kids afraid of the dark? Being scared of the dark is common. Here’s how to help kids overcome fear and be confident, solo sleepers. A fear of the dark can start as early as 2 or 3 years old when kids' imaginations start to go wild. But, at this age, our kids aren’t mature enough to distinguish between their imagination 😈 and reality 😀. It’s our job as parents to help. But lots of times we get this wrong and we end up actually encouraging their fear. So if your child...
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