Claim OwnershipJess The Motivational Mess
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© 2025 Jess The Motivational Mess
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Hey, I'm Jessica Pinkney and after a hefty few years iv started my podcast. Iv got a big gob and I'm pretty opinionated but I promise you il show you my raw, real brain and try be 100% honest at all times. ( I'm kinda mentally unwell but I'm cool)
23 Episodes
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Today we have a NEW PODCAST SEASON!!! I have decided to start a podcast while humans come and get cool nails. I thought this would be a great idea as there are many real-life conversations that people can probably relate to.. this is on the lesser side of seriousness and brings humour and entertainment from my OG podcasting bestie Elle! And you best believe she's back for her third round, Wanna know what happened with Carter? Tune in! YOU will not be disappointed ....
I am back in the new year with a new podcast! To run alongside my other podcast, we now have this deep dive into my personal diary entries to see how I can relate to others and form connections hopefully anywhere! This diary entry starts with the one that gave me the whole podcast idea! a small reading of my entry, which started with being negative and lowering my self-worth to suddenly seeing the beauty in the struggle! Please be respectful and i hope you enjoy.
Hey! We are back today with Jess, the motivational Mess and Lucas, my nephew, for a special Episode! Today, we jump into the world of LILDAG (Lucas) and explore his day-to-day life, his favourite sports, including Formula 1, wrestling, and darts. We also hear some wise words from LILDAG: 'Be kind and love yourself!' Lucas says, Iconic and the next Liam Gallagher ! XXX - Jess & Lucas
We are back with another podcast with Jess + Elle! Yes, we are doing round 2! Today, Elle and I attended a local women's march held all over the UK! We have decided to come on and talk about why we were personally drawn to this event, a discussion of abortions, abuse and women's rights and why we think this was such a good community event to attend! We are talking about raw, real-life stuff here, guys, so be respectful when listening and cautious of any triggering materials!
We are finally back with an episode with me and my cousin AMZ. We also went live on social media so we are answering some followers inbetween! Join us as we talk about red and green flags in everyday relationships and also finish of with a cheeky tarot reading with our very own witch!
In this episode, we are joined by the lovely Ellie, who gives us a relationship story from her retired journey in Karting. Bravely, she gives us the ins and outs of her and her previous hook-up and how they created more breaks than Rachel and Ross. "Were we just friends or more...?" DISCLAIMER: REAL NAMES NOT USED IN THE PODCAST
Its been a while but I'm back and with my cousin AMZ, as you can tell by the title, this is an hour of what adhd mixed with deep conversations gives you. We hope some people can relate or even just experience new viewpoints with this podcast. If you make the end well done. There may be some funny sound effects and a third party entrance off Anth unplanned. That's what we are here for, real life, sat on a bed, talking real.
Used to thinking of a witch as someone spooky? Gothic? Someone with a pointy hat and skin glowing green? Meet The Witch Next Door... She could be walking past you in a pair of jeans and leopard print pumps. Witches aint all they are made out to be. This episode we are joined by the Beautiful Anne - Marie as we walk down a journey of our beliefs and wanders of the Earth we walk. Join us to learn more about Spirituality & Witchcraft and how our perspectives meet at the middle.
This episode joins me with my friend Jade as we go on a journey to discuss how ADHD effects us. Highlighting specifically how us girls struggle with the stigma surrounding ADHD and living throughout life day to day. TAKING ON RESPONSIBILITY. Showing you a glimpse into what its like to be in our worlds.
This episode brings us the first Male to our show and nobody better than my old friend Tom! Today we do an episode probably not for the weak or karens This is a freestyle podcast linked in with what has inspired us to be who we are today. Prewarning : once again i managed to fuck up to audio and yes my voice is overpowering. i tried. better look next time.
Our Perception of the world and how you view yourself is your reality. Don't like it ? YOU have the power to change it! Its Jess back with our first podcast with a like minded business woman named Nici who brings us her story of how she has created a space for women to feel empowered and confident from within. This podcast delves into mindset and the power you have to change the world you live in and how you view yourself. Nici experienced the majority of life, feeling unworthy...
VIEWERS DISCRETION/ SEXUAL/ CANCER/ TRIGGERS PERIODS| SEXUAL ABUSE | PCOS | SMEAR TESTS | CANCER | ABORTION SEASON 2 | EPISODE 1 - PCOS & VAGINAS w Jess So this is a super special podcast for many reasons This is my FIRST podcast with a guest, ironically called Jess! We are delving into the subject of VAGINAS. This conversation mixes between light humour and intense vulnerability. We are honoured enough to also receive 4 stories from 4 brave, beautiful women who ...
I'm back for a solo podcast bringing some insight and education around the stigmas of private therapy and how much of a great tool it can be to help anyone with mental health! Il explore my previous perspectives of private therapy, the pros and cons compared to nhs therapies and a quick guise of how to access private therapy easily online!
IM BACK BEBE ~with a live joined-on!~ I AM apologising for being so distant with u guys x x x Sometimes life sucks and gets in the way but that's okay. HERE'S MY YEARLY ROUND-UP OF LIFE AND MY EXCUSES FOR PROCRASTINATING PODCASTS BUT I AM READY AND GOING TO TRY MY BEST. I also apologise for the sound effects ( my mam my dog and my other dog) Ps THE ADHD ENERGY IS ONNNN!
This podcast is a raw solo talk on how society seems to often dismiss mental ill health and the aftermath some people face from experiencing trauma ( specifically abuse ). My message today is to simply ask for more compassion and understanding from people in hopes that, as a society, we can begin to heal.
So today, I'm back for a solo podcast just to explain my educated understanding of the three main therapies we may experience. I offer this educational podcast to try to help people find a therapy that is suited to them. Often, we can start therapy with little understanding of what that style of therapy can do for us; by just listening to this podcast, I hope you can have a better understanding and be able to confidently walk into the right type of therapy! I have not used references to back ...
Although this seems self explanitory for a podcast, lemme explain. this aint about aliens and illuminati but more the real shit that is fucking us in the ass. lets talk about going cashless, artificial food and intelliegnce. This is also inspired by all the bad ass French people that are actually tryna make change. U guys are the best.
Todays episode is a freestyle solo with me myself and I. Today i go a little deep into how i feel towards the tin foil hat inside me. If you dont like CoNsPiRaCiEs then stop reading and log out. Im not going to explain what i think is going on in the world but more how it makes me feel to be in the mind i own. Make sure to Subscribe and download the full podcast to help me get futher reach! if you know you know.
VIEWERS DISCRETION Today I'm Jess the Unmotivational mess. This was me trying to be raw in the moment. It isn't all positive and I want to show that. But there is some little bits of fun and positivity . Just wanted to tell my shit to a microphone and have nobody talk back. Maybe that's something we all need. I guess this is a snippet of a very personal therapy session.
VIEWERS DISCRETION - This podcast may be triggering for viewers. This podcast is a raw story of Rape and sexual abuse has effected me over the last 10 years. I have done this podcast to try raise awareness and help other individuals that have been effected. I have self disclosed my past experiences on social media but never in detail. There is crying and pain but I'm showing you what goes on in real lives all around us. I want to be venerable so others round me will be stron...
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