Your Honest Health Podcast

152 Episodes

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War and child abuse

2026-03-0215:05

Welcome to Episode 152: war and child abuse If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

How to deal with a smothering parent

2026-02-2321:11

Welcome to Episode 151: How to deal with a smothering parent If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

How to let go of the wrong relationship

2026-02-1618:38

Welcome to Episode 150: How to let go of the wrong relationship If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

How to stop being abusive

2026-02-0919:46

Welcome to Episode 149: how to stop being abusive If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

How to break a trauma bond

2026-02-0227:13

Welcome to Episode 148: how to break a trauma bond If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

What to do if you hate yourself

2026-01-2615:41

Welcome to Episode 147: what to do if you hate yourself If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

Is someone gaslighting you?

2026-01-1923:58

Welcome to Episode 146: Is someone gaslighting you? If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

How to recognize verbal abuse

2026-01-1226:59

Welcome to Episode 145: How to recognize verbal abuse Article link: https://www.verywellmind.com/how-to-recognize-verbal-abuse-bullying-4154087 If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

4 questions to ask before getting married

2026-01-0514:51

Welcome to Episode 144: 4 questions to ask before getting married If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

A New Year’s resolution to change your life

2025-12-2911:43

Welcome to Episode 143: A New Year’s resolution to change your life If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

One thing more important than Christmas

2025-12-2213:30

Welcome to Episode 142: One thing more important than Christmas If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

What happens if a mother neglects her son?

2025-12-1520:59

Welcome to Episode 141: What happens if a mother neglects her son? If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

What happens if a father neglects his daughter?

2025-12-0816:19

Welcome to Episode 140: What happens if a father neglects his daughter If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

Pay attention when you feel angry

2025-12-0118:22

Welcome to Episode 139: Pay attention when you feel angry If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

How to have hope if you’re unhappy

2025-11-2415:06

Welcome to Episode 138: How to have hope if you’re unhappy If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

Ask this question before you get married

2025-11-1709:11

Welcome to Episode 137: Ask this question before you get married If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

Proof someone actually loves you

2025-11-1018:05

Welcome to Episode 136: Proof someone actually loves you If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

My ex was not a narcissist

2025-11-0314:36

Welcome to Episode 135: My ex was not a narcissist If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

3 things I don’t do with narcissists

2025-10-2712:04

Welcome to Episode 134: 3 things I don’t do with narcissists If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

Exposing narcissistic parents

2025-10-2022:20

Welcome to Episode 133: Exposing narcissistic parents If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

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