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In this podcast we explore the power of intentional change for personal growth and fulfillment. We'll explore practical strategies, tools and insights to help you unlock your full potential and live your best life.
Join us each week for practical tips, actionable insights, and inspiring stores to help you transform your life.
74 Episodes
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Discover the secrets to a successful life with visualization. Join me, Andre Flax, as we discuss how visualization has been the cornerstone for successful people like Oprah Winfrey, Jim Carey, and Michael Phelps. Discover how Jim Carrey and Michael Phelps harnessed the power of their minds to achieve their goals. Craft a vivid mental image that propels you towards your goals with an unwavering focus. Learn actionable strategies to elevate your confidence and stay on the path to your dr...
In today episode, we’ll discuss the power of mental programs and discover practical strategies to help reshape our thinking. Mental programs refer to the thought patterns, beliefs and habits that shape our thoughts, emotions and behaviors. These programs are deeply ingrained in our subconscious mind and can greatly influence our perceptions of ourselves, others and the world around us. So today we want to take a practical approach to identifying negative mental programs, how to rewrite those ...
The storms of life arrive uninvited, testing what we're truly made of when the skies darken and winds pick up. But what if these challenges aren't meant to break us? What if they're actually revealing strength we didn't know we possessed? Drawing inspiration from nature, I explore how palm trees survive hurricanes by developing deep roots and flexible trunks—bending without breaking when fierce winds blow. This same principle applies to our lives. Whether facing financial hardship, relations...
The quiet revolution begins when you stop seeking permission to be yourself. Have you ever noticed how we're conditioned from childhood to outsource our authority? We measure our worth by likes, performance reviews, and applause—but transformation never happens in that space of hesitation. Standing in your own authority isn't about controlling others or chasing impressive titles. It's about the profound strength that emerges when your beliefs, values, and actions align perfectly. It's recogn...
The most profound wisdom often emerges not from crowded rooms, but from moments of quiet reflection. In this illuminating episode, host Andre Flax explores how our culture has conditioned us to fear solitude, when we should actually embrace it as our greatest source of power. Why do we instinctively reach for our phones the moment silence settles in? Why does being alone trigger discomfort for so many of us? Andre unpacks the cultural beliefs that equate solitude with abandonment or failure...
What happens when you stop leaning and start standing in your own power? Everything changes. Most of us have become unconscious leaners – waiting for validation before moving forward, depending on others' approval to determine our worth, or believing our success lies in someone else's hands. But as Ernest Holmes wisely observed, "Do not lean on anyone. You must stand straight in your own strength." In this powerful follow-up to our "Borrowing Brilliance" episode, we clarify an essential dis...
Ever notice how problems grow heavier when carried alone? That weight isn't your imagination—it's what psychologist Ethan Cross calls "the tunnel effect of chatter," where stress narrows our vision until we see only obstacles, never solutions. When life pressures mount, our minds create tunnels that trap us in negative loops—"I can't do this" or "I'll never figure it out." We become our own worst enemies. But there's a powerful antidote that doesn't require years of therapy or expensive cour...
That voice in your head—the one constantly whispering doubts and fears—isn't just background noise. It's actively shaping your reality, your decisions, and even your physical health. Discover the fascinating science behind your inner dialogue as we explore how this mental "Swiss army knife" evolved from a survival mechanism scanning for predators to a modern critic obsessing over emails and social interactions. Psychologist Ethan Cross describes this negative loop as "chatter"—a toxic ...
Your most brilliant ideas aren't random occurrences—they're your inner genius knocking at the door of consciousness. The question is: are you answering? For over a century, the teachings of Ernest Holmes have illuminated how our minds create our reality. "Life is a mirror and will reflect back to the thinker what he thinks into it," Holmes wrote in 1919, articulating a principle that remains revolutionary today. When we understand this mirror-like quality of consciousness, we recognize that ...
Have you ever experienced a deep-down certainty that something wonderful was on its way? Not just hope or wishful thinking, but a soul-level knowing? That feeling is expectancy—the true essence of faith. In this powerful continuation of "Faith is Expectancy," we explore how to transform your relationship with manifestation by trusting before seeing, preparing as if your desires are already unfolding, and living from a place of relaxed certainty. Drawing from Neville Goddard's teachings, which...
What if the breakthrough you've been waiting for hinges not on proving yourself worthy, but simply on your expectation that it will arrive? This profound question forms the cornerstone of our exploration into faith as expectancy—a transformative perspective that reframes faith from vague hoping to absolute knowing. Drawing on spiritual wisdom and practical psychology, we explore how the inner state of certainty leads to tangible external change. Like the little girl who immediately packed fo...
What if the person you've been waiting for is actually you? This question, while seemingly simple, can transform those ready to embrace self-leadership and reclaim their personal power. In this episode, we explore the idea that everything you need—the guidance, strength, and confidence you desire—already exists within you. Drawing from "Self-Leadership: The Definitive Guide to Personal Excellence," we highlight that true leadership is about mastering your responses, directing your energy, and...
Have you ever considered the profound impact your thoughts have on shaping your reality? Your mind is a garden—you're either cultivating flowers of possibility or allowing weeds of limitation to flourish unchecked. James Allen's timeless wisdom from "As A Man Thinketh," written over a century ago, reveals why the quality of your thoughts determines the quality of your life. When Allen wrote, "You are today where your thoughts have brought you. You'll be tomorrow where your thoughts take you,...
Ever feel like some people effortlessly manifest their desires while you're still struggling to make things happen? The truth is, manifestation isn't random luck—it's a skill you can develop through specific, proven techniques. What if the key to attracting what you want lies not in what you do, but in who you believe yourself to be? Your self-concept—how you see yourself—creates a vibrational blueprint that either attracts or repels your desires. When you view yourself as worthy of abundanc...
Your words create your world—particularly the two that define your identity. What comes after "I am" forms the silent blueprint guiding how you think, act, and experience life itself. But what happens when those powerful words become limitations rather than launchpads? Drawing inspiration from David Allen's transformative book "The Power of I Am," this episode uncovers how our subconscious mind treats these simple declarations as commands, filtering reality to match whatever we claim identit...
Have you ever felt as though a heavy fog has settled over your world, rendering even the simplest tasks seem impossible? You're not alone, and more importantly—you're not broken. Depression impacts millions worldwide, manifesting not just as sadness but as numbness, fatigue, hopelessness, and a persistent fog that obscures daily life. This deeply compassionate episode dismantles misconceptions about depression to offer genuine, accessible strategies for those who are struggling. Andre Flax ...
This heartfelt episode of Transformative Living Radio explores powerful yet gentle strategies for moving through emotional heaviness and reconnecting with hope. Inspired by Lady Gaga’s reminder that “kindness is the best way,” we share grounded tools for lifting the fog of sadness, including movement, emotional processing, cognitive shifts, and more. ✨ What You'll Learn: How to shift your emotional state using physical movementThe importance of naming and accepting your emotionsHow small rout...
What if the power to completely transform your life was already inside you, just waiting to be ignited? Today we're exploring the explosive principles of Claude M. Bristol's classic "TNT: The Power Within You" – a book that serves as genuine mental dynamite for anyone seeking profound personal change. Bristol's fascinating journey from skeptical journalist to self-improvement pioneer reveals a profound truth: the most successful people throughout history weren't necessarily the most talented...
Discover the power of belief in our latest episode, exploring how it shapes our success. Ever wondered how belief transcends positive thinking to guide our actions? We delve into the science of belief and its significant impact on our lives and fulfillment. This discussion highlights confirmation bias—our tendency to seek evidence supporting existing beliefs. We examine barriers like fear and limiting beliefs that fuel self-doubt. The inspiring story of Sarah, who conquered her fears t...
The episode delves into the transformative power of contentment and how it can lead to a more satisfying and balanced life. Listeners are guided through practical strategies to overcome barriers such as comparison culture, the win-then trap, and fear of stagnation while fostering greater appreciation for the present moment. • Understanding the essence of contentment and its distinction from complacency • Exploring the negative impacts of comparison culture on personal happiness •...
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