Type 1 Tribe: a Type 1 Diabetes Podcast

Not every day with Type 1 diabetes is a “good” day — and today, I’m sharing one of those harder ones. From frustrating blood sugar swings to the mental side of managing it all, this episode is a real, unfiltered look at what a “bad blood sugar day” can feel like… and how I move through it.Don't forget to rate this podcast a 5 stars!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Day in the Life of a Type 1 Diabetic - March 2026. Come along with me to see my blood sugars throughout the day. I also show you the meals I'm eating as a type 1 diabetic. Come spend the day with me! Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

In today’s video, I’m sharing what I’ve been eating lately as a Type 1 diabetic and how this new way of eating is impacting my blood sugars.This isn’t a “diet”... it’s more of a shift in how I’m approaching food, blood sugar stability, and overall health. I’ll walk you through what’s been working, what’s surprised me, and how my glucose levels have been responding.If you live with Type 1 diabetes or are working on better blood sugar control, I hope this gives you encouragement and practical ideas.Let me know in the comments: what’s been working for YOU lately?Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Type 1 Diabetes diagnosis story. My 5 year diaversary. On this episode, I share my story of when I was diagnosed with type 1 diabetes in 2021. Don't forget to subscribe for more videos just like this!Say Hi on Social Media:  / type1.tribe  **Get the Diabetes eBook: **https://type1tribe.thrivecart.com/low...

Living with Type 1 diabetes is more than counting carbs and checking blood sugar—it’s a 24/7 journey most people don’t see. In this video, I’m sharing 3 things I wish everyone understood about life with Type 1 diabetes, from the mental load to the daily ups and downs.If you’re living with Type 1, or love someone who is, this one’s for you. Let’s normalize the conversation and build our #Type1Tribe together!Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTShop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d

Type 1 and Type 2 diabetes are often talked about as if they’re the same — but they’re not. In this video, I break down the key differences between Type 1 and Type 2 diabetes, explain how each one affects the body, and clear up some of the most common myths and misconceptions.As someone living with Type 1 diabetes, I also share why confusing these conditions can be harmful and how stigma impacts people with all forms of diabetes. Whether you’re living with diabetes, supporting someone who is, or just want to better understand the differences, this video is for you.Topics covered:-What diabetes actually is-Type 1 diabetes vs Type 2 diabetes-Common myths about diabetes-Why insulin is not a failureDon't forget to subscribe for more videos just like this!Say Hi on Social Media:  / type1.tribe  **Get the Diabetes eBook: **https://type1tribe.thrivecart.com/low...#SamanthaHildebrandt #type1diabetes #t1d

New year, new goals....but let’s be realistic.... We still have diabetes for heavens sake! In this video, I’m talking about diabetes-focused New Year’s resolutions that actually help improve blood sugar, without perfection, burnout, or guilt.If you live with Type 1 diabetes, you know that “just eat better” and “work out more” isn’t that simple. I’m sharing the diet and lifestyle changes I’m focusing on this year to support more stable blood sugars, better energy, and less stress around diabetes management.We’ll talk about:- Simple diet shifts that support blood sugar - Lifestyle habits that make diabetes easier, not harder-Why perfection isn’t the goal with diabetes-How small changes can lead to better time in range-Letting go of toxic New Year’s resolution culture-Whether you’re newly diagnosed or have lived with diabetes for years, this video is about progress, not perfection.If this resonates, don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Milly was diagnosed with type 1 diabetes in 2021 and her doctors in the UK won't let her get on an insulin pump. Find out why in this episode!We dive into all things type 1 diabetes, how exercise can help manage blood sugar and how the UK medical system is different than the USA.Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

How to improve your diabetes in 2026 .... without only thinking about blood sugar. Type 1 Diabetes, Type 2 Diabetes and Gestational Diabetes - how can we change the way we think about our diabetes this year? and improve our overall health and wellness?Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTShop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d

What role can Chinese medicine play in supporting people living with type 1 diabetes?In this episode, I sit down with Katherine Rohland, a Classical Chinese Medicine doctor and fertility specialist, to explore how holistic and integrative approaches may support those with T1D beyond blood sugar alone.We talk about how Chinese medicine views autoimmune conditions, stress, inflammation, digestion, and hormonal balance—and why these factors matter for people living with type 1 diabetes. Katherine also shares insights from her own fertility journey, offering a unique perspective as both a practitioner and a patient.This conversation is not about replacing insulin or medical care, but about understanding the whole-body systems that influence how we feel and function with T1D.Topics covered:– Type 1 diabetes and autoimmunity– Stress, inflammation, and blood sugar variability– Hormones, fertility, and reproductive health– How Chinese medicine approaches chronic conditions– Integrative support alongside conventional careDon't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Diabetes mistakes I made in 2025 and what diabetes things I'm changing in 2026. What will you be changing next year?Listen to my video of how my type 1 diabetes will be different starting in the new year. Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTShop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d

Navigating Thanksgiving as a Type 1 Diabetic can feel overwhelming — carbs everywhere, slow-digesting foods, surprise sugar spikes, and unpredictable timing. In this video, I’m sharing my T1D Thanksgiving Survival Guide with the exact carb strategies, pre-bolus tips, and bolusing tricks that actually help keep blood sugars more stable during the big holiday meal.Whether you’re on a pump, MDI, or using a CGM, these tips will help you feel prepared, confident, and able to enjoy the day without stressing about every bite. 🍽️🦃In this video you’ll learn:✔️ How to pre-bolus for Thanksgiving foods✔️ Which dishes spike blood sugar the fastest✔️ How to plate your meal for smoother post-meal numbers✔️ When to use split/extended bolusing✔️ Sneaky carb bombs most T1Ds forget about✔️ Tips for dessert (yes, you can eat pie!)✔️ Simple ways to prevent 200–300 mg/dL spikes✔️ My go-to T1D travel + holiday backup planIf you’re a Type 1 Diabetic looking for real, practical help on Thanksgiving, this guide will make the holiday SO much easier.Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

If you live with Type 1 diabetes, you’ve definitely heard some wild comments. From “111 is WAY too high” to “you can’t eat that, right?” — today I’m breaking down the diabetes comments that are super annoying… but also super common. 😅In this video, I react to real things people say about blood sugar, diabetes management, and Type 1 life that make all of us go:“Did they REALLY just say that to me?!”Whether you’re Type 1 yourself, newly diagnosed, or supporting someone who is — this video will give you a good laugh and a little education along the way. **Comment below: What’s the MOST annoying diabetes comment you’ve heard?Topics in this video:Annoying comments people say about diabetesThe difference between Type 1 and pre-diabetesWhy a “high” number means something different for Type 1sThings non-diabetics think they understandReal Type 1 reactions to ignorant or unhelpful commentsDon't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Ever wonder how to work out confidently while managing type 1 diabetes? In this episode, I chat with Amanda Mueller (@bolusandbiceps) — a diabetes and fitness advocate who’s helping people with T1D crush their workouts without letting blood sugars hold them back.We dive into:💪 How to prepare your blood sugars before a workout🩸 What to do during and after exercise🧠 The mindset it takes to feel confident training with diabetes⚡ Tips for building a healthy relationship with your body and numbersWhether you’re new to fitness or already hitting the gym, this episode will give you the tools and confidence to exercise safely and powerfully with diabetes.🎧 Subscribe for more real conversations about type 1 diabetes, lifestyle, and mindset!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#Type1Diabetes #DiabetesFitness #T1DStrong #BolusAndBiceps #ExerciseWithDiabetes #DiabeticFitness

Ever feel completely burnt out from managing diabetes 24/7? You’re not alone.In this video, I open up about what diabetes burnout really feels like — the constant highs and lows, the mental exhaustion, and that feeling of just wanting a break from it all.But there is hope. I’ll share a few things that have helped me find balance again — from taking small steps to resetting my mindset, to giving myself grace when things don’t go perfectly.If you’ve ever felt tired of counting carbs, correcting highs, or just thinking about diabetes all the time… this one’s for you. 💙Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

In today’s episode, I’m chatting with Tini Warner, the inspiring founder of Hot Diabetic Club — a community that’s redefining what it means to live with type 1 diabetes. Tini has built a space where diabetics can feel confident, connected, and proud of who they are.We talk about how Hot Diabetic Club started, what inspired her to create it, and how she’s turning diabetes into empowerment instead of limitation. If you’ve ever wanted to feel less alone in your T1D journey, this episode will remind you that you’re part of something powerful. ✨ Topics we cover:The story behind Hot Diabetic ClubBuilding confidence while living with T1DCommunity, events, and breaking diabetes stigmaFinding purpose through your diagnosisDon't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Yesterday I joined hundreds of people at the Breakthrough T1D Walk to raise awareness and funds for Type 1 Diabetes (T1D) research — and it was an incredible reminder of the strength of our community. 💙In this video, I’m sharing what the event was like, why I walk every year, and how much hope this brings to everyone living with Type 1 Diabetes. From inspiring stories to the energy of the crowd, this walk truly shows what it means to come together for a cure.If you’ve ever thought about joining a T1D walk or getting involved with Breakthrough T1D (formerly JDRF), I hope this gives you a glimpse of the impact these events make.Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Just diagnosed with Type 1 Diabetes? You’re not alone — and it’s completely normal to feel overwhelmed, scared, or confused. In this beginner’s guide, I walk you through what to expect after a Type 1 Diabetes diagnosis — from learning how to take insulin to managing your blood sugar and emotions in the first few weeks.In this video, you’ll learn:• What Type 1 Diabetes really means• What happens right after diagnosis• Tips for starting insulin and checking blood sugar• The emotional side of T1D (and how to cope)• Why life with diabetes can still be full and normal Whether you’re newly diagnosed or supporting someone who is, this video will help you feel informed, supported, and confident about your next steps.Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Think people with Type 1 diabetes can’t eat sugar? Or that it’s the same as Type 2? In this video, I bust the top 5 myths about Type 1 diabetes in under 5 minutes!From sugar and junk food to insulin and treatments, I’ll clear up the biggest misconceptions and share what life with Type 1 diabetes is really like. Whether you’re newly diagnosed, supporting someone with T1D, or just curious, this quick video will help you understand the truth.Don't forget to subscribe for more diabetes videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

What Charlie Kirk’s Death Reminds Us About Health & Type 1 Diabetes...The tragic death of Charlie Kirk is a sobering reminder of just how fragile life can be. In this video, I reflect on what his passing teaches us about health, preparedness, and the realities of living with type 1 diabetes.Type 1 diabetes is an autoimmune condition that requires 24/7 management, and it can turn dangerous quickly if left untreated. Events like this remind us to take our health seriously, to support those living with chronic conditions, and to make sure we’re prepared for life’s unexpected challenges.If you or someone you love is navigating type 1 diabetes, I hope this video offers perspective, encouragement, and a reminder that you’re not alone. Don’t forget to subscribe for more real conversations about type 1 diabetes, health, and everyday life.** Get the eBook **https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT