Welcome Home by Zenzi Nadja

Welcome back to the Welcome Home by Zenzi Nadja podcast.In this deeply reflective episode, we explore one of the most intrinsic cycles that every woman experiences: the monthly death and rebirth cycle.As women, we naturally flow through periods of release and renewal, both physically and emotionally. Whether we’re menstruating or simply navigating the rhythms of life, we experience phases of letting go, shedding old layers, and stepping into new growth. This cycle is a powerful, transformative process, yet it’s often misunderstood or ignored in our fast-paced world.In this episode, I’ll walk you through:Understanding the connection between our monthly cycles and personal growthHow we can embrace the natural ebb and flow of these cycles instead of resisting themNavigating the death and rebirth process with grace, so we can truly honor and understand our emotionsIf you’ve ever felt disconnected from your body or struggled to embrace the transitions that come with change, this episode will offer you the insight and permission to honor the natural rhythms of your life.Ready to embrace your cycles and step into your next chapter with full awareness?🦋 Explore Your Best Chapter Yet here → Join the Programme🍯 Craving deeper support? The VIP Edition offers 1:1 guidance and private mentorship.Let’s connect on Instagram for daily inspiration and raw behind-the-scenes: @zenzinadja

Welcome back to the Welcome Home by Zenzi Nadja podcast.In this episode, we dive deep into a topic that many of us experience when standing at the crossroads of change: the feeling of being at full capacity.As we move through life’s transitions, whether personal, professional, or identity-related, we often feel overwhelmed, stuck, and drained. We might feel like time is slipping through our fingers, our energy is running low, and we’re caught in a loop of “busyness” without ever really moving forward.But what if that feeling of being at capacity isn’t a sign that we’re failing, but rather a signal of something much deeper?In this episode, we explore:Why you feel at full capacity when facing change and what’s really happening in your body and mindHow to shift out of overwhelm and reclaim your energy when you feel like you’re running on emptyThe art of expanding your capacity, instead of shrinking, so that you can grow and thrive through transformationIf you’ve been feeling like you're constantly juggling tasks, yet nothing seems to get done, or you're struggling to manage your energy while navigating a big life shift, this episode will provide you with clarity, insight, and practical steps to shift your perspective.Ready to expand your capacity and step into your best chapter yet?🦋 Explore Your Best Chapter Yet here → Join the Programme🍯 Craving deeper support? The VIP Edition offers 1:1 guidance and private mentorship.Let’s connect on Instagram for daily inspiration and raw behind-the-scenes: @zenzinadja

Welcome back to the Welcome Home by Zenzi Nadja podcast.In this raw and intimate episode, I speak directly from the body—guided by my own emotional landscape, the wisdom of my womb, and the truth that needed to be spoken.Together, we explore the heavy, yet oh-so-human emotion of shame:🤎 The shame of not fitting into the mold.🤎 The shame of not being the perfect daughter, partner, friend, employee.🤎 The shame of shrinking yourself just to belong.You’ll hear what it sounds like when a woman is fully attuned to her body, lets go of perfectionism, and allows herself to be seen in her truth. This episode is not a neatly wrapped self-help chat—it’s art. A transmission. A permission slip.In this episode, you’ll learn:How shame subtly shapes the lives of high-performing womenWhy your body holds the wisdom to break freeA new way to move through shame and return to your wholenessInside the Your Best Chapter Yet programme, we’re not just doing mindset work.This isn’t just a group programme.It’s an art of liberation.Where you are the masterpiece.We’re moving through shame, not around it. We’re shedding old layers and coming back home to ourselves.If you’ve ever felt the weight of shame hold you back from your fullness, I invite you to listen closely. And if your body is buzzing, your eyes are tearing or your soul is whispering (or shouting) “yes”... I’d love to walk alongside you.Ready to begin your liberation journey?🦋 Explore Your Best Chapter Yet here → Join the Programme🍯 Craving deeper support? Check out the VIP Edition for 1:1 guidance and private mentorship.Let’s connect on Instagram for daily inspiration and raw behind-the-scenes: @zenzinadja

Welcome to the Welcome Home by Zenzi Nadja Podcast.In this episode, I'm taking you behind the scenes of the Your Best Chapter Yet group programme—what it is, why I created it, and how it’s here to guide women (like you) into a life that feels soft, aligned, and true.If you’ve outgrown the proving, the pushing, and the pretending...If you’re craving clarity, sisterhood, and space to return to who you really are...If you’re done waiting and ready to rise—this one’s for you.Because Your Best Chapter Yet isn’t about doing more.It’s about remembering who you are—and choosing a new way forward, led by ease, vision, and deep self-trust.🦋 Explore the 3-month group experience here:Join the Your Best Chapter Yet Group Programme🍯 Want deeper support and personalised guidance?Then the VIP Edition of Your Best Chapter Yet might be for you.Let’s connect on Instagram:@zenzinadja

In this week’s episode I am joined by Tara Kermiet. We’re talking all about never being too old to pivot your career, identity changes and the importance of knowing your values and sticking with them. Tara is a personal growth coach, has a background in counselling college students finding where they belong. Now she helps people who are always on the go stay balanced and badass, so ‘How was your day?’ never triggers a meltdown. She teaches strategies for keeping your cool, laughing off the craziness, and managing work and life like the true badass you are. You can connect with Tara: On Instagram @tarakermiet On LinkedIn Find her on Youtube Her Website Are you at identity crossroads, figuring out who you are and what you truly want and pursue your fulfilling career path? Click here to work with Zenzi

In this week’s episode I am joined by Megha Garg. We’re talking all about switching careers, manifesting DREAM fiance, arranged marriage and the Indian way of doing weddings. Megha is a 28 year old girl finding her worth, for 5+ years she’s been working in client servicing in different industries with diversified portfolio. Megha is obsessed with becoming the better version of herself and said YES to marriage and is getting married very soon. You can connect with Megha: @meghs_1996 https://www.linkedin.com/in/megha-garg-714921129 Are you at identity crossroads, figuring out who you are and what you truly want and pursue your fulfilling career path? Click here to work with Zenzi

In this episode of Welcome Home by Zenzi Nadja, we’re diving into a beautiful and powerful ritual—Cacao & Clarity. If you're feeling at a crossroads or simply need a moment to reconnect with your heart, this episode is for you. Cacao has been used for centuries in spiritual ceremonies for its heart-opening and healing properties. It’s a gentle yet profound way to access clarity, release what’s holding you back, and set new intentions for your future. In this episode, I’ll guide you through how you can use Cacao & Clarity to: Ground yourself and find peace amidst life’s chaos Connect with your inner wisdom and unlock powerful insights Create space for new beginnings and release what no longer serves you I’m also sharing a special Black Friday offer for the Cacao & Clarity ceremony—normally €66, now available for only €44. This personalized 2-hour ceremony includes: A sacred cacao ritual A guided meditation and reflection Personalized card pulling Healing and intention-setting to empower your next chapter Ready to step into the next phase of your life with clarity and confidence? Book your Cacao & Clarity ceremony  today through the link in the show notes. This is your invitation to slow down, get grounded, and reconnect with your truest self. Want to know more about Your Best Chapter Yet Programme or attend one of the women's circles? Connect with Zenzi here:  @ZenziNadja

In this week’s episode I am joined by Katie Turner. We’re talking all about her work, ethics and integrity in the coaching and mental health industry, her thoughts on toxic spirituality and how the Western psychology can marry the Eastern Holistic approaches in her practice. Katie is a Registered Psychologist in private practice, (in Calgary, AB), author and girl mom. She specializes in working with highly sensitive, empathic, cycle-breaker women to help them return to their wholeness and lead with love. Katie helps people reconnect with their intution or own inner knowing so that this connection with their own inner guidance can be the guiding star in their life path. You can connect with Katie on Instagram: @katieturnerpsychology Take Katie’s FREE Discover your Dominant Intuitive Superpower Quiz over at www.katieturnerpsychology.com Are you at identity crossroads, figuring out who you are and what you truly want and pursue your fulfilling career path? Click here to work with Zenzi

Welcome to the Welcome Home by Zenzi Nadja Podcast In today’s episode, we’re busting some of the most common myths about consistency that may be holding you back. If you’ve ever felt frustrated by the pressure to be “perfectly consistent” or struggled with all-or-nothing thinking, this episode is for you. We’ll unpack the real meaning of consistency, address the misconceptions that create unnecessary pressure, and explore how to redefine consistency on your own terms. Plus, I’m sharing insights into The Consistency Club, my 6-week challenge designed to help you break free from limiting beliefs and finally create sustainable habits that feel good. In This Episode, You’ll Learn: Consistency vs. Perfection: Why consistency is about progress, not perfection. Bouncing Back After Setbacks: How to regroup after missed days and build self-trust. The Balance Between Discipline and Rest: How to honor both ambition and self-care. Willpower Isn’t Everything: Setting up systems to support you sustainably. Flexible Routines: Creating adaptable habits that align with real life. The Power of Small Actions: How small, consistent efforts can lead to lasting change. Resilience Through Setbacks: Seeing setbacks as growth opportunities, not failures. Ready to Redefine Consistency for Yourself? If you’re ready to break free from the cycle of inconsistency, join The Consistency Club! This 6-week challenge offers a supportive community, flexible routines, and the tools to rewrite your relationship with consistency. Learn how to balance productivity and self-care, so you can stay consistent without the pressure of perfection. Join The Consistency Club today and start your journey toward sustainable consistency And if you're at a major life and identity crossroads or considering a big pivot this or perhaps next year, my 8-week coaching program, Your Best Chapter (Yet), is here to guide you in making empowered choices that align with your true self. Explore Your Best Chapter Yet here and take the first step toward your best chapter yet. Let’s connect on Instagram: @zenzinadja

In this week’s episode I am joined by Andrea Potvin. We’re talking all about her story of coming home to herself, taking the big leap and most importantly how we can take back control over our own health. Andrea shared how she had to learn to trust her intuition as a new parent of a very sick 5 month old daughter to advocate for her daughters health by doing her own research. Andrea is an Accountant by trade, she recently got certified through the Integrative Health Practitioner Institute and now helps individuals & families take back control of their health and wellness and advocate for themselves. You can connect with Andrea: On Instagram: @moonnco_wellness Nicks & Andrea’s website HERE Listen to their podcast HERE Are you at identity crossroads, figuring out who you are and what you truly want and pursue your fulfilling career path? Click here to work with Zenzi

Welcome to the Welcome Home by Zenzi Nadja Podcast! In this episode, we explore how to determine if the decision or pivot you’re considering is the right one for you. If you’re feeling uncertain about a major change or decision, this episode is for you. We’ll dive into actionable steps to help you trust your intuition, align your choices with your core values, and make confident decisions. Plus, I’m sharing insights into my private coaching program, “Your Best Chapter (Yet),” designed to support you through life’s pivotal moments. In This Episode, You’ll Learn: Listen to Your Intuition: How to connect with and trust your inner voice when making decisions. Assess Core Values: Evaluate if your choices align with your fundamental beliefs and long-term vision. Consider Long-Term Impact: Understand how your decisions fit into your future goals and aspirations. Evaluate Support Systems: Seek feedback from trusted individuals to gain different perspectives. Reflect on Past Decisions: Use past experiences to guide your current decision-making process. Ready to Make Confident Decisions? If you’re ready to gain clarity and confidence in your decision-making process, my “Your Best Chapter (Yet)” coaching program is here to help. This 8-week program will guide you through personal and professional pivots, ensuring you make empowered choices aligned with your true self. Explore Your Best Chapter Yet now to start making decisions with confidence. Let’s connect on Instagram: @zenzinadja

In this week’s episode I am joined by Bianca Zawadzki. We’re talking all about her journey of moving from being an ex lawyer to being a holistic coach and now Counseling Psychology masters student. Bianca opens up about her health setbacks and all the nitty gritty of emotionally childhood abuse & trauma’s, the symptoms, recovery journeys, how you can support your loved ones. Bianca is an ex lawyer, now turned a restorative yoga teacher and holistic coach. Bianca is also a student doing a masters degree in counselling psychology and helps people recover from emotionally abusive childhoods. You can connect with Bianca: @binxthinxx Find her HERE Are you at identity crossroads, figuring out who you are and what you truly want and pursue your fulfilling career path? Click here to work with Zenzi

Welcome to the Welcome Home by Zenzi Nadja Podcast! In this episode, we explore how to recognize the signs of progress in your life, even when it feels like nothing is happening. If you’re feeling stuck or uncertain about your growth, this episode is for you. In This Episode, You’ll Learn: Facing Your Fears: Recognize the courage it takes to confront and overcome your fears. Setting and Reassessing Goals: Understand how regularly evaluating and adjusting your goals signifies progress. Emotional Growth: Identify signs of emotional maturity and how it reflects your personal development. Building Resilience: Learn about resilience and how bouncing back from challenges shows growth. Investing in Self-Care: Discover how prioritizing self-care supports your overall progress. Surrounding Yourself with Support: Evaluate the impact of positive relationships on your journey. Learning from Setbacks: Embrace setbacks as learning opportunities and signs of progress. Celebrating Small Wins: Appreciate and celebrate small victories as part of your growth. Adapting to Change: Recognize how flexibility and openness to change reflect progress. Cultivating a Positive Mindset: See how a positive outlook helps you stay motivated and resilient. Ready for Transformation? If you’re ready to dive deeper and make progress in your life, my “Your Best Chapter Yet” coaching program is here to support you. This 8-week transformative program will help you uncover your true potential, set clear goals, and create a roadmap to achieve them. Enter Your Best Chapter (Yet) now to start making real progress Let’s connect over on Instagram: @zenzinadja

In this week’s episode I am joined by Josi Dumont. We’re talking all about Josi’s unconventional start of her career, how she realized that her relationship was toxic ON the wedding day at the altar, how her whole life crumbled apart within a year and how she had rebuild it from scratch again. Josi opens up about making the right decision of leaving her steep career in finance for coaching, making the right decision of leaving her partner of 12 years and she’s sharing all her ins and outs on self-publishing her book. Josi is a leadership & mindset coach for women in business and leadership positions, She helps women transform their self-doubt into self-trust. The best part? If you ask me, Josi has recently published her debut book And There She Goes Her Way. You can connect with Josie: Instagram: @josi_dumont LinkedIn Threads Her website: https://josidumont.com/ You can buy Josi book And There She Goes Her Way HERE And join her membership HERE Are you in the midst of a transformation of who you are and what you want from life? Click here to work with Zenzi

Welcome to the Welcome Home by Zenzi Nadja Podcast In this episode, I’m sharing 25 lessons I’ve learned over the past 25 years — reflecting on the pivotal moments that have shaped my personal journey. Whether you're navigating your own crossroads or seeking clarity, these lessons are here to remind you that every chapter holds something valuable. Join me as I share personal stories and transformative insights to help you step into your best chapter yet. In This Episode, You’ll Learn: The power of trusting your intuition when making life decisions. How to embrace new beginnings and release fear of the unknown. Key lessons on self-love, personal growth, and resilience. Talking about grief, because it is part of life How to navigate uncertainty with grace and confidence. The importance of community, connection, and surrounding yourself with the right people. Ready to say bye bye to all that uncertainty and feel FOUND again? Inside my Lost to Found Masterclass, I share my 4-step Lost to Found Method — a proven framework to help you overcome indecision and uncertainty and step confidently into your next career chapter. In just 45 minutes, you’ll discover the exact steps to take in order to get clarity on who you are, what you want, and how to bring it into reality. No more staying stuck at a crossroads. It's time to take back control, make decisive moves, and step into a well-defined path for your future. Watch the From Lost to Found Masterclass now Want to take it one step further and create your best chapter yet? If you’re ready to dive deeper and make significant progress, my Your Best Chapter Yet coaching program is here to support you. This 8-week transformative program will help you uncover your true potential, set clear goals, and create a roadmap to achieve them. Enter Your Best Chapter (Yet) now to start making real progress Let’s connect over on Instagram: @zenzinadja

In this week’s episode I am joined by Jackie. We’re talking all about the navigating mental health adversities, when & how Jackie made the biggest pivot in her career, embracing your expertise in your workfield and how you can start your youtube channel too. Jackie opens up about her depression and how she has been navigating her depression the past few years since she was in college. Jackie is an intuitive mental health coach. She has a MA in Industrial Organizational Psychology. Jackie helps people uncover underlying mental blocks to help them feel more fulfilled You can connect with Jackie on Instagram: @jackie_thelifecoach Are you on crossroads in life and not sure what direction you want to go in next? Click here to work with Zenzi

Welcome to the Welcome Home by Zenzi Nadja Podcast! In this episode, we chat about how you can prepare for a big change and start creating Your Best Chapter Yet. If you’re a woman in her 20s or 30s feeling stuck at a crossroads, this episode is for you. I’m diving into actionable steps to help you reflect on your current situation, reconnect with your core self, define a clear vision for your future, and create a roadmap to achieve your goals. I’m also sharing insights into my private coaching program, Your Best Chapter (Yet) YBC, for those of you ready to transition out of an awkward in-between state and fully embody the new version of you. In This Episode, You’ll Learn: Acknowledge and Reflect: How to journal about what's not working in your life and identify recurring patterns. Reconnect with Your Core Self: Rediscover your strengths and align your goals with your core values. Define Your Vision: Create a detailed picture of your ideal future and set SMART goals to make it a reality. Create a Roadmap: Develop a practical, step-by-step plan to achieve your goals and stay on track. Ready for Transformation? If you’re at a crossroads and ready to step into the woman you’re meant to be, my “Your Best Chapter Yet” coaching program is here to help. This 8-week program will guide you in figuring out exactly what you want from life and creating a roadmap to get there. Enter Your Best Chapter Yet now to become the woman who can make tough life decisions with ease Let’s connect over on Instagram: @zenzinadja

In this week's episode, I’m joined by the incredible Laura, a holistic self-love and empowerment coach who has a truly transformative story to share. Laura’s journey from battling anorexia and deep self-loathing to becoming an empowered woman at peace with herself is nothing short of inspiring. We dive deep into her personal struggles, the turning points in her healing process, and how she emerged stronger and more confident. Laura is a holistic self-love and empowerment coach for women, NLP master practitioner and hypnotherapist. She helps women rid limiting beliefs, gain confidence, learn to love themselves unconditionally and live life on their own terms without fear. You can connect with Laura: Instagram: @laurasylv TikTok: @selflovesylv Website: https://www.laurasylvv.com/ Are you in the midst of a transformation of who you are and what you want from life? Click here to work with Zenzi

In this episode we chat about how you can create your best chapter yet. If you’re a woman in her 20s or 30s feeling stuck at a crossroads, this episode is for you. I’m diving into actionable steps to help you reflect on your current situation, reconnect with your core self, define a clear vision for your future, and create a roadmap to achieve your goals. In this episode I’m sharing more about my private coaching programme Your Best Chapter (yet) YBC. Are you currently at crossroads of this awkard in-between state and are ready to fully embody the new version of you? I got you 🫶🏻 In This Episode, You’ll Learn: Acknowledge and Reflect: How to journal about what's not working in your life and identify recurring patterns. Reconnect with Your Core Self: Rediscover your strengths and align your goals with your core values. Define Your Vision: Create a detailed picture of your ideal future and set SMART goals to make it a reality. Create a Roadmap: Develop a practical, step-by-step plan to achieve your goals and stay on track. Ready for Transformation? If you’re at a crossroads and ready to step into the woman you’re meant to be, my “Your Best Chapter (Yet)” coaching program is here to help. This 8-week program will guide you in figuring out exactly what you want from life and creating a roadmap to get there. Enter Your Best Chapter yet now to become the woman who can make tough life decisions with ease Chat with me how I can support you best Let’s connect over on Instagram: @zenzinadja

In this week’s episode I am joined by Abbie Radford. We’re talking all about moving up and forward in your career, figuring out where you want to go, identity shifts, rebirths & changes in life. Abbie shared all the goods and tips about niching & how you can become top of mind in any industry. Abbie is a Messaging & Positioning Expert, a mum and a coach, she has a background in marketing. She helps coaches and experts become TOP OF MIND for what they do so they can become recognised in their field. You can connect with Abbie on both Instagram & threads: @thisisabbieradford Are you on crossroads in life and not sure what direction you want to go in next? Click here to work with Zenzi