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Big, Blonde, and Beautiful: The Podcast
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Big, Blonde, and Beautiful: The Podcast

Author: Karolina Howie

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Welcome! If you love film, women, and are plus size/fat (or support those who are) then this is the podcast for you. Every week I will pick one movie featuring a fat character and discuss the film and the depiction of this character.
74 Episodes
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This episode features Caitlin Magnell-Kerns discussing representation of fatness, queerness, and disability in media, and analyzing the film Little Miss Sunshine through this lens. They explore how media influences perceptions, the importance of diverse representation, and the impact of societal beauty standards.Guest Socials:InstagramPodcast Socials: InstagramTikTokFacebookPersonal Socials:InstagramTikTok
In this episode of "Big Blonde and Beautiful," host Karolina Howie welcomes Naomi Hearts, a proud Latina trans woman and social media influencer, to discuss the film "Last Holiday." As they delve into the film, they explore themes of body positivity, self-love, and the societal pressures surrounding body image, particularly for plus-size individuals. They reflect on how Queen Latifah's portrayal of Georgia Bird—a plus-size woman who learns to embrace life—resonated with their own experiences, highlighting the film's positive representation of fatness and the joy of living authentically despite societal expectations.Guest SocialsInstagramTikTokPodcast Socials⁠Instagram⁠⁠TikTok⁠⁠Facebook⁠Personal Socials⁠Instagram⁠⁠TikTok
In this episode of "Big Blonde and Beautiful," host Karolina Howie welcomes guest Tricia Stokelin, a content creator and advocate for body positivity. They dive into the fat representation in the film "The Greatest Showman." Tricia emphasizes the film's positive representation of characters like Letty Lutz, the bearded woman, and how it resonates with the plus-size community. They explore the complexities of representation, the challenges of navigating body image in a society that often marginalizes larger bodies, and the need for more authentic portrayals of fat individuals in media.Guest Media:InstagramTikTokPodcast Media:InstagramTikTokFacebookPersonal Media:InstagramTikTok
In the season 5 premiere of Big, Blonde, & Beautiful: The Podcast, Karolina Howie critically examines the portrayal of fat characters in sitcoms, focusing on the trope of the 'former fat' character exemplified by Schmidt in 'New Girl.' She discusses the harmful use of fat suits, fatphobia, and the importance of authentic representation.Podcast Socials:InstagramTikTokFacebookPersonal Socials:InstagramTikTokWebsite
In this season finale episode join Karolina Howie as she discusses the consequences of fat villains. With so many stereotypes and tropes being put on fat people the villain is just another harmful layer. Can fat villains be saved? Or are they just harmful?
In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Vic Van Zomarin discuss the 2024 film 'Empire Waste,' exploring themes of body positivity, fashion, and the impact of fatphobia. They delve into personal experiences with fashion as a form of self-expression, the influence of generational trauma on body image, and the importance of authentic representation in media. The conversation highlights the challenges faced by plus-size individuals in society, including medical bias and the role of authority figures in shaping self-perception. Guest Socials:TikTokInstagramNail ArtPodcast Socials:TikTokInstagramFacebookPersonal Socials:TikTokInstagramWebsite
In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Dr. Aubrey Hoffer discuss the Disney movie Heavyweights, exploring its themes of body image, fat representation, and the cultural context of fatness in the 90s. They delve into the concepts of body positivity versus body neutrality, the impact of fat camps, and the portrayal of characters in the film. The conversation highlights the importance of community and acceptance among fat individuals, while also critiquing diet culture and societal misconceptions about health and weight. Guest Socials:InstagramTikTokPodcast Socials:InstagramTikTokFacebookPersonal Socials: Instagram TikTokWebsite
In this episode, Karolina Howie and guest Sophia Apostol explore the themes of fat representation, community, and self-discovery through the lens of media, focusing on the film 'Falling for Figaro.' They discuss the importance of fat joy as a rebellion against anti-fatness, the significance of community support, and the refreshing portrayal of fat characters in media without the typical tropes of body shame.Guest SocialsInstagramSubstackPodcast SocialsInstagramTikTok FacebookPersonal SocialsInstagramTikTokWebsite
In this episode of 'Big Blonde and Beautiful,' host Karolina Howie welcomes Katy Geraghty, a dynamic performer and advocate for equitable representation in theater. They discuss Katy's journey in the performing arts, the impact of weight bias on her career, and the representation of fat characters in 'Why Women Kill.' The conversation delves into themes of power and visibility, the complexities of mother-daughter dynamics regarding body image, and anti-fat bias in character breakdowns. The discussion highlights the importance of authentic representation and the challenges faced by performers in the industry.Guest Socials:InstagramTikTokPodcast Socials:InstagramTikTokFacebookPersonal Socials: InstagramTikTokWebsite
In this episode Karolina Howie and guest Hayley Herms discuss the complexities of the fashion industry, particularly focusing on the challenges faced by plus-size models. They explore the impact of media representation, through the lens of 'The Devil Wears Prada', and how it perpetuates fatphobia. The conversation also touches on the normalization of eating disorders in early 2000s media, the need for better representation in fashion, and the importance of building confidence in a challenging industry.
School of Rock: chubby and sexyIn this episode of Big Blonde and Beautiful, host Karolina Howie and guest Madi McCol discuss body positivity, fashion, and the impact of representation in media, particularly through the lens of the film 'School of Rock'. They explore personal journeys of self-discovery, the significance of authenticity, and the importance of seeing diverse body types in media. The conversation also touches on the character of Dewey Finn and his unconventional teaching style, as well as the positive messages conveyed in the film.Follow Madi on her socials:Instagram TikTokYouTube Podcast Socials:InstagramTikTokFacebookPersonal Socials: InstagramTikTokWebsite
In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Libby Nelson discuss the cultural impact of the movie Mean Girls, particularly its portrayal of body image and fatphobia. Libby shares her journey as a plus-size content creator and the importance of representation in media. They analyze the evolution of body positivity and the societal expectations surrounding women's bodies, comparing the original Mean Girls film to its recent musical adaptation. In this conversation, Karolina Howie and Libby discuss the profound impact of media and social media on body image and self-perception, particularly among young women. They reflect on how movies like 'Mean Girls' shape societal views on body standards and the normalization of fatphobia.Guest Socials: InstagramTikTokPodcast Socials:InstagramTikTokFacebookPersonal Socials:InstagramTikTokWebsite
In this episode of Big Blonde and Beautiful, host Karolina Howie discusses the representation of fat characters in the TV show Euphoria, focusing on Kat Hernandez. She explores themes of body image, the sexualization of young girls, and the impact of media on self-perception. Karolina critiques the portrayal of Kat's character across seasons, highlighting the challenges of fat representation in media and the societal pressures surrounding body image.Podcast Socials:InstagramTikTokFacebookPersonal Socials:InstagramTikTokWebsite
In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Rebecca Agosta delve into the themes of plus-size representation, the significance of fat friendships, and the exploration of the film 'Every Secret Thing.' They discuss the impact of childhood experiences on identity, the dynamics of mother-daughter relationships, and the pervasive body politics in media. They explore the implications of fat villainization, character morality, and the impact of trauma on relationships. Guest Socials:InstagramPodcastTikTokPodcast Socials:InstagramTikTokFacebookHost Socials:InstagramTikTokWebsite
In this episode of Big, Blonde, and Beautiful: The Podcast, Karolina Howie discusses the 2019 horror film 'Ma', focusing on its representation of fat characters and the implications of fatphobia and race in media. She critiques the portrayal of fat villains versus heroes, emphasizing the need for more positive representations of fat individuals in film. The conversation also delves into the character of Ma, exploring her backstory and motivations, and how societal perceptions of race and body image intersect in the narrative.Podcast Socials:InstagramTikTokFacebookPersonal Socials:InstagramTikTokWebsite
In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Hannah Ogilvie-Young discuss fat representation in the TV show The Office. They explore personal experiences with fat representation, the importance of diverse representation in media, and analyze various characters from The Office, including Kevin Malone, Stanley Hudson, and Phyllis Vance, and Darryl Philbin. The conversation delves into themes of body positivity, workplace culture, and the impact of media on societal perceptions of fat individuals. In this conversation, Karolina Howie and Hannah discuss the representation of fat characters in 'The Office'. They explore themes of confidence, love, body image, and the impact of weight stigma in the workplace.Hannah’s Socialspodcast- @fatsonfilminstagram- @queenbeastsaystiktok- @queenbeastsaysPodcast Socialsinstagram- @bbb.podcasttiktok- @bbb.thepodcastyoutubePersonal Socialsinstagram- @karolinahowietiktok- @karolinahowie
In the season four premiere of 'Big Blonde and Beautiful,' host Karolina Howie shares personal updates, including her health struggles, and introduces the episode's focus on the musical 'Chicago.' She discusses the Broadway history of the show, its adaptations, and the significance of diversity in casting, particularly with Ashley Graham's recent announcement as Roxie. The conversation delves into the representation of fat characters in musicals, highlighting Queen Latifah's portrayal of Matron Mama Morton and the complexities of such roles.
In this season finale of Big Blonde and Beautiful, my guest Stephanie Lexis, founder of the Broadway Body Positivity Project and myself discuss the evolution of body representation in Broadway. We explore the impact of a new bill prohibiting size discrimination in New York City and the ongoing challenges of accessibility in theater. The conversation also touches on the recent film adaptation of Wicked and its portrayal of body diversity, highlighting the importance of inclusivity in the arts. In this conversation, we discuss the importance of diversity in representation within the theater and film industries.Guest Socials:FacebookInstagramTikTok Broadway Bopo:InstagramTikTok Podcast Socials:InstagramFacebook TikTok Personal Socials: InstagramTikTok Website
In part two of our episode on This Is Us Alyssa and I delve into the intricacies of romantic relationships, self-worth, and the importance of setting boundaries within family dynamics. Through personal anecdotes and reflections, we highlight the ongoing struggle against societal norms and the hope for a more accepting future.Guest Socials- InstagramTikTok The Fab Fatties PodcastPodcast Socials-InstagramTikTok FacebookPersonal Socials-InstagramTikTok Website
In part one of our episode on This is Us join me and my guest Alyssa Theobaltas we explore themes of body image, the impact of diet culture, and the importance of inclusivity in the performing arts. The conversation delves into personal experiences with dance, bullying, and navigating healthcare as fat individuals. In this conversation, Alyssa and I explore the complex themes surrounding body image, cultural perceptions, and the generational shifts in attitudes towards body positivity while focusing on the pilot and “the pool” episode. Guest Socials-InstagramTikTok The Fab Fatties PodcastPodcast Socials-InstagramTikTokFacebookPersonal Socials-InstagramTikTok Website
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