Just A Smidge More

New episode drop and this one is 🔥🏁We had the absolute honor of sitting down with Marissa Deegan to talk about life, motherhood, marriage, motorsports… and what it really means to live The Deegan Way.Wife to freestyle motocross legend Brian Deegan, mom to NASCAR driver Hailie Deegan and motocross phenom Haiden Deegan, Marissa shares what it’s like raising kids in a world fueled by adrenaline, pressure, sponsorships, and BIG expectations! We talked about:🏁 The early grind before the spotlight💚 Building a family brand without losing your values🔥 The drama… and the no drama💪 Protecting your peace in a high-speed life❤️ Marriage, legacy, and what really matters when the helmets come offThis episode isn’t just about racing — it’s about grit, family, loyalty, and choosing your lane no matter the noise.If you love high-performance families, real conversations, and a little adrenaline mixed with authenticity… this one’s for you.Go listen. Go feel inspired. And tell us what part of The Deegan Way hit home for you. 🏁✨

Let’s talk about philanthropy with RG’s very own Cristy Tometich. Today, we discuss the incredible work of the Fred Jordan Mission of Los Angeles—an organization rooted in compassion, dignity, and service to those who need it most.Volunteering isn’t just about giving time—it’s about showing up, teaching our children empathy, and reminding our families that even the smallest acts of kindness can create real change. A meal served. A hand held. A moment that matters.Our hope is that this episode empowers you and your family to get involved, to serve together, and to find purpose in helping others—because when we give, we grow. 🤍Listen in, be inspired, and maybe take just a smidge more action in your own community.

We’re sitting down with Dr. Courtney Martin, OB/GYN extraordinaire to talk about the things women are actually curious about but don’t always say out loud—hormones, vaginas, confidence, and feeling good in your own body.From estrogen, progesterone, and testosterone to vaginalplasty and modern options that can truly change your quality of life, this conversation is equal parts informative, empowering, and refreshingly real. 💬🔥This episode is about choice, education, and doing what makes YOU feel happy, confident, and aligned—whether that’s balancing hormones, asking better questions, or taking ownership of your health at every stage.If you’ve ever thought, “Why didn’t anyone teach us this?”—this one’s for you. 💖

We’re sitting down with Dr. Courtney Martin, OB/GYN extraordinaire to talk about the things women are actually curious about but don’t always say out loud—hormones, vaginas, confidence, and feeling good in your own body.From estrogen, progesterone, and testosterone to vaginalplasty and modern options that can truly change your quality of life, this conversation is equal parts informative, empowering, and refreshingly real. 💬🔥This episode is about choice, education, and doing what makes YOU feel happy, confident, and aligned—whether that’s balancing hormones, asking better questions, or taking ownership of your health at every stage.If you’ve ever thought, “Why didn’t anyone teach us this?”—this one’s for you. 💖🎧 Listen now. Trust us.

Martha Green of Martha Green’s (Redlands, CA) is the definition of a woman who built it, grew it, and gave back while doing it. Dynamic. Visionary. Philanthropic. A true queen who has conquered the business circuit with grace, grit, and heart.This conversation goes beyond success—Martha shares wisdom, leadership, community impact, and the real-life lessons behind building a legacy that actually matters. The kind of interview that leaves you inspired, energized, and taking notes.If you love powerful women, smart business, and stories that elevate—do not miss this one 👑✨

In this episode, we’re breaking down GLP-1s and a smarter approach to weight loss—one that’s safe, effective, and built for real life at Reverse Gravity Medical Aesthetics.We talk about what GLP-1 medications actually do, who they’re for (and who they’re not), and why medical oversight matters more than ever. This isn’t about shortcuts or extremes—it’s about a thoughtful, physician-guided weight loss membership that prioritizes your health, sustainability, and long-term success.If you’re tired of yo-yo dieting, confusing information, or programs that feel rushed or impersonal, this conversation is for you. Learn how structure, accountability, and expert care can make weight loss feel empowering—not overwhelming.Because the best results come from doing it the right way… and doing it for yourself ✨

Turning vision into reality✨This week on the podcast, we sit down with the female entrepreneur behind Café Cultivate, Redlands’ newest chic boutique restaurant. We talk grit, risk, late nights, and the passion it truly takes to open your own space—driven by a deep love for food and community.This is the real story behind the doors. 🤍 COMING SOON!!!

Today on Just a Smidge More — a holiday recap, the things we loved (and didn’t 🙃),  holiday Q&A, and a HUGE thank you to our listeners for listening to us all year long.So grateful. So thankful. Couldn’t do this without you 🤍🎧

✨ New Episode Alert! ✨One of our favorites is back on the mic — Beverly Hills plastic surgeon Dr. Vranis! 🎙️💉This episode is a little bit of everything we love:💫 A smidge of life updates💫 A dash of plastic surgery tea💫 A sprinkle of conference storiesIf you love good vibes, smart conversation, and behind-the-scenes moments from the world of aesthetics, this one’s for you. 🫶🏻Tune in now — you’re going to love this episode as much as we loved recording it! 🖤

This week, we’re diving into a topic most people feel but rarely say out loud: What happens when you feel angry at God?Today we seat down with  Melody Workman from @sandalschurch — a powerful, wise, and refreshingly honest voice — to unpack what it really looks like to wrestle with faith, pain, and the big questions that show up in the hardest seasons.Melody brings so much compassion and truth to this conversation. We talk about:• The real emotions we’re allowed to feel• Why anger isn’t the end of faith — sometimes it’s the beginning• How to talk to God when you don’t feel like talking at all• And what healing can look like when you finally let yourself be honestIf you’ve ever felt disappointed, confused, or straight-up mad at God… this episode is a safe place to breathe and know you’re not alone.

Let’s be honest… the “mother wound” is one of those topics we ALL feel, but rarely say out loud. So today, we’re going there — with compassion, clarity, and the kind of honesty that actually helps you heal.In this episode, Kerry breaks down:💛 What the mother wound really is💛 How it shows up in our self-worth, relationships, and even how we care for ourselves💛 Why so many women carry it silently💛 And how we begin to heal without blame, shame, or guiltThis is the conversation you didn’t know you needed — the kind that makes everything click into place and helps you release what’s been holding you back.

Let’s be honest… the “mother wound” is one of those topics we ALL feel, but rarely say out loud. So today, we’re going there — with compassion, clarity, and the kind of honesty that actually helps you heal.In this episode, Kerry breaks down:💛 What the mother wound really is💛 How it shows up in our self-worth, relationships, and even how we care for ourselves💛 Why so many women carry it silently💛 And how we begin to heal without blame, shame, or guiltThis is the conversation you didn’t know you needed — the kind that makes everything click into place and helps you release what’s been holding you back.

This week on the Just a Smidge More podcast, we’re diving into the powerful story of resilience, faith, and early detection. Featuring special guest Devyn Salmon, we’re breaking down her unexpected melanoma diagnosis, the journey through brain surgery and treatment, and the importance of being your own advocate when it comes to skin health.Whether you’ve spent years in the sun, skipped your dermatologist appointments, or simply need a reminder to schedule that skin check, this episode is full of real talk, courage, and life-saving awareness—plus a message of hope that will leave you inspired to take action today.

Part #2 Today!!! If you haven’t listened to part one go back listen to part one and then come back to part two. We are BACK sitting down with incredible moms who are navigating life in their second marriages — building blended families, healing old wounds, and redefining what love and partnership look like the second time around. 💫Lauren Glaze is a mother, a wife, a stepmother, she has built an impressive platform for herself that is raw, honest and hilarious. Today she joins us, along with Reverse Gravity’s very own Lexie Whittler. Both women are opening up about the next chapters in their life, where they’ve come from, the struggles, the wins and where they’re at today! From the trials of co-parenting and step-parent dynamics to the quiet victories of connection and grace — these women open up about their life and what it really takes the second time around. It’s raw. It’s honest. It’s proof that beautiful things can grow from life’s messiest chapters.

Today, we are sitting down with incredible moms who are navigating life in their second marriages — building blended families, healing old wounds, and redefining what love and partnership look like the second time around. 💫From the trials of co-parenting and step-parent dynamics to the quiet victories of connection and grace — these women open up about their life and what it really takes the second time around. It’s raw. It’s honest. It’s proof that beautiful things can grow from life’s messiest chapters.

This week on the Just a Smidge More podcast, we’re diving into the conversation around hormones — for both men and women.Featuring Dr. Travis Henson, Medical Director of Reverse Gravity Medical Aesthetics, we’re breaking down what happens when hormone levels shift, how micro-dosing testosterone can safely support energy, mood, and overall vitality, and why it’s time to end the stigma around hormone health. 🧠🔥Whether you’re experiencing symptoms of “man-o-pause” or menopause, this episode is full of real talk, science, and smart solutions. 🙌🎧 Tune in now — available wherever you listen to podcasts!👉 Follow @reversegravitymedspa for more conversations on health, hormones, and feeling your best at every age.

In a world where business can feel competitive, we’re here to rewrite the story. Today on the podcast, we welcome Heather Parlett, PA-C, owner of Natural Elegance Beauty MedSpa. With over 20 years of experience in aesthetic medicine. Heather is an expert injector and Allergan Injector Trainer, she is passionate about helping my patients achieve natural, beautiful results.When women in aesthetics come together—with shared goals of health, wellness, safety, and success—we don’t compete… we collaborate.✨ Together, we raise standards.✨ Together, we educate and empower.✨ Together, we grow stronger.This episode dives into what it means to lead with integrity, celebrate each other’s wins, and build a community where every woman thrives.🎙️ Tune in to hear real conversations about the future of women in aesthetics and how collaboration is the new currency of success.#WomenInBusiness #MedicalAesthetics #CollaborationOverCompetition #WellnessCommunity #AestheticPodcast #WomenSupportingWomen #BeautyWithPurpose #EmpoweredWomenEmpowerWomen

But wait… how much younger will I look? 😬Just shy of 50 and wanting a fresh updated look Holly is ditching the 50th💃🎉🎊party, special trip, etc. and going straight to Dr. Balikian of Balikian Plastic Surgery in California. Scared? A little, maybe A lot Excited? A whole lot. 👀 It’s facelift + neck lift season, and Holly is officially saying goodbye to everything that no longer is serving her ➡️ extra skin, outdated jawlines, and gravity’s bad attitude. 😅 Byeeeee 👋#FaceliftJourney #FreshFaceEra #ReverseGravityEnergy

Parenting never really ends—but when our kids leave for college, trade school, or just to start their own lives, it can feel like the ground shifts beneath us. 💭💔This week, we welcome back Kerry McCoy (one of our favs) talking about the bittersweet season of parent–child separation:✨ The quiet house and the unexpected emotions✨ Navigating the mix of pride and loss✨ How to begin rediscovering you—your passions, your purpose, your next chapterWhether you’re an empty nester or just beginning to sense that transition, this conversation will remind you: it’s okay to grieve AND grow. 🌱Tune in to hear personal stories, expert insight, and practical steps for finding yourself again.

This week on the Just a Smidge More we’re stepping into the world of luxury smiles with the one and only Dr. Eric Mee of State Street Dental 🦷✨.Known for his flawless veneers and elevated approach to dentistry, Dr. Mee shares:💎 How artistry meets science in creating the perfect smile💎 What sets luxury dentistry apart from a typical dental visit💎 His top tips for maintaining that Hollywood-worthy grinIf you’ve ever wondered what goes into designing a confident, camera-ready smile, this conversation is a must-listen. 🎙️🎧 Tune in now on Apple Podcasts & Spotify – your smile will thank you!#MedicalAestheticsPodcast #LuxuryDentistry #Veneers #SmileGoals #StateStreetDental #DrEricMee #PodcastInterview #MedicalAesthetics #ConfidenceStartsWithASmile