Welcome to Wellness

Reed Davis is the Founder of Functional Diagnostic Nutrition and his program helps you find the right practitioner to address your symptoms. Maca can help you sleep better, improve bone density, and ease perimenopausal and menopausal symptoms. Try my favorite maca brand and use code ASHLEYDEELEY15 to save 15%. 4:32: Tests for perimenopause and menopause 11:29: The acronym HIDDEN 14:49: The acronym DRESS 18:25: My free Clean Beauty Guide 19:07: Ozone and UV filters 22:11: How to stop the bad habits 25:43: Ninja Nerd 26:28: How to get your child off Ritalin (or, changes to make so they don't need to be on it in the first place) Find your free course here! http://www.fdntraining.com/ashley

What if you could tests for your home the way a doctor runs tests for your body? Well now you can thanks to the work by Ryan Blaser and his company 'Test My Home.' Find every product we talk about in today's episode here: AshleyDeeley.com/Ryan Today's episode is brought to you by Delilah Home for organic sheets, organic towels, and an organic dog bed! Code: DEELEY15 If you're suffering from headaches, brain fog, trouble sleeping, allergies, moodiness, fatigue, skin issues, or an illness you can't seem to find the root cause of, Ryan will talk about how to test your home and why these 6 topics are the most important when it comes to a healthy home: Mold Air Chemicals Water Light EMF 8:46: The one secret tip everyone should be doing to check for toxins in their home! 9:33: About7 70% of homes have mold 10:22: Ideal humidity is 40% 10:45: If humidity in your home is above 60%, you need a dehumidifier 11:26: Don't use a humidifier if you have mold 13:19: The air purifier Ryan recommends (JASPR) 14:59: VOCs, new carpet smell, hard wood flooring and why new furniture is causing health issues (hint: it's off gassing) 17:30: How to measure air pollution: Breeze-O-Meter 17:48: AirNowGov 18:00: AirThings meter (buy on Amazon) 19:57: My Clean Beauty Guide & My Kitchen Essentials Guide (stop using Teflon!) 23:17: Reverse Osmosis (RO) Water Filter plus add minerals! I use Quinton minerals Also, shop all water filters I recommend here 28:00: Why lamps are better than overhead lights 29:52: Dangers of fluorescent lights and strobing (flicker rate) 31:04: Block Blue Light (light bulbs from Australia) code: ASHLEY 31:32: Color Beam Lighting (also: SkyView Lamp) 33:38: Grounding vs. Earthing 36:46: Bluetooth frequency 41:51: Ethernet vs. Wifi 45:31: Paint with carbon to shield EMFs 46:37: Faraday canopy for your bed 47:29: The most toxic room in your home 49:27: Solar panels 51:22: EMF shielded clothing? 52:47: Apartment living vs. your own house Where to find Ryan & Test My Home: Website Instagram Disclaimer: This podcast does not count as medical advice, but rather for information purposes only. Follow Ashley Deeley on Instagram

Saunaspace is a near infrared light & sauna company founded by Brian Richards with your health in mind. Brian struggled with adult body acne, insomnia, irritability, brain fog, and other negative health issues until he stumbled upon the healing powers of near infrared light therapy and sauna (heat) therapy paired together. If you're struggling with health problems and unsure whether to try the pharmaceutical route or a more holistic alternative, or if you're interested in red light therapy and sauna-- this episode is for you. Save 10% off SaunaSpace products with code: ASHLEYDEELEY Shop my favorite fish oil here (Amazon link) 2:57: Brian's story of struggle and triumphant healing 5:04: Light Therapeutics book by Dr. John Kellogg 10:14: SaunaSpace materials are made out of sustainable and organic materials 14:18: Brian Hoyer, Shielded Healing 16:52: Ideal time to spend in sauna 17:08: Ultimate goal: sweat out one pound of water and raise core temperature by 3 degrees once a week. Your risk of dying decreases by 20-30%. Sweet spot is to aim to sweat in a sauna at least three days a week 18:36: How to achieve better sleep 21:16: What is flicker? 27:17: What is grounding? 10 year warranty and trial periods to test out the products! Code: ASHLEYDEELEY Where to find Brian: Website Instagram Where to find Ashley Deeley Website Instagram

Ayurvedic Medicine is older than Chinese Medicine and today's episode unveils modern habits you can incorporate into your every day life to achieve better health. From scraping your tongue to self massage for better sleep, learn from a pro how to achieve optimal wellness. Dr. Shivani Gupta is a mother, entrepreneur, Author of The Conscious Pregnancy, TV Host, PhD, Supplement Creator, and Podcast Host of Fusionary Health. Today's show is brought to you by Delilah Home for your organic towels, organic sheets, and even an organic dog bed. Code: DEELEY15 3:33: Doshas 11:48 Gut health 16:17: Symptoms of Leaky Gut 17:14: Organic Ghee 20:07: Say no to seed oils 21:14: What is Apeel? 24:10: Zen babies (The Conscious Pregnancy) 24:21: Turmeric (Dr. Gupta's supplement line) Code: ASHLEY15 27:16: Organic clothing 30:43: Goodbye Teflon. The Ultimate Kitchen Guide 31:25: Air Doctor 32:24: Why I avoid Branch Basics. Opt for Mama Suds instead (Code ASHLEY10) 33:06: Water Filter Guide 40:46: Tongue Scraper 43:16: Dry Brushing & Abhyanga self massage 45:57: Fusionary Solutions supplements 46:13: Deep Sleep tea Where to find Shivani Gupta: Website Supplement Company Instagram The Fusionary Health Podcast As always, connect with me on Instagram Vist my website, www.AshleyDeeley.com

Have you tried everything to make your skin clear, smooth, and free from blemishes, rashes, and age spots but nothing is working the way you'd hope? Then this episode is for you. Honeybee Hippie is a product line I personally use and endorse. There are too many skincare companies guilty of greenwashing, but not this one. The ingredients are so clean you can eat them. Truly. While skin conditions such as eczema can have various factors, experimenting with tallow-based skincare products could be beneficial. Today's episode is brought to you by Honeybee Hippie. Use code: ASHLEY10 to save 10% Today's episode is also brought to you by Delilah Home. Use code: DEELEY15 to save 15% Minute 3:12: What is tallow? 7:47: Best cleanser (uses Manuka honey) 9:26: What is oil cleansing? 11:29: Are all ingredients organic? (spoiler alert: yes! Except honey, as honey cannot be 'certified organic' as you cannot control where the bees go!) 12:32: Why is it important to use organic ingredients? 13:14: The best diaper cream/cradle cap cream 14:36: Organic nipple cream 16:34: Why does Honeybee Hippie use herbs rather than essential oils? 20:17: Homemade toothpowder (similar to toothpaste) 21:19: Is Bentonite Clay safe? 22:36: Are seed oils safe for topical use? 24:17: Stop using canola oil (both topically and internally) 24:32: Stop using retinols 24:55: My free Clean Beauty Guide 25:20: Success stories: Say goodbye to acne, eczema, and dark spots (melasma) 27:17: Acne protocol 29:09: Smash Aspirin with water to make paste which helps dry out blemishes 30:09: Goodbye dark spots (tallow lotion bar) 31:51: Why her products are stored in glass and not plastic 35:32: Where to buy in store and online Where to find Honeybee Hippie: Website Instagram

Dr. Neil Paulvin can help you look and feel your best with peptides, nootropics, supplements, and biohacks such as red light therapy, methylene blue, and more. If you're looking to improve cognitive function as well as your skin, this episode is for you! This episode is brought to you by JOYLUX. Use code ASHLEY10 to save 10% 7:13: Peptides to make your hair grow 7:48: The 'Botox'-like peptide (most popular: BPC-157) 10:19: Psoriasis and eczema peptides 11:17: Peptides to heal the gut 12:43: Butyrate is superstar supplement (may help with weight loss) 13:35: Mast cell activation syndrome 14:50: Peptides for healing and recovery 17:49: HgH 21:50: Peptides to improve cognitive function 21:59: Cerebrolysin (best brain peptide) 22:37: Dihexa (brain peptide) 23:11: Prodome 24:29: Possible Neuropathy treatments: ARA290 peptide 25:57: MOTS-C helps boost energy, build bone, improve mitochondria function 30:00: Dr. Paulvin is one of the only doctor's treating relief from fluoroquinolone side effect reactions (Ciprofloxacin, Delafloxacin, Factive, Floxin, Gemifloxacin, Levaquin) 33:23: He used to get bad headaches, then treated himself with great success and his headaches stopped 40:16: The Vie Light (Code: DEELEY10) 40:30: Neuronic Red Light Therapy Helmet 40:52: Light Path LED 40:54: GembaRed 40:56: EMR-Tek Red Light Therapy (my favorite red light therapy device! Code: ASHLEY15) 43:23: Top recommended nootropics, including Centrifenoxine/Lucidril 43:34: Methylene blue (my fave brand, called Oxidal) (my other fave brand called TroScriptions) 46:01: Vagal neural stimulator Where to find Dr Paulvin: Website

Susan Bratton discusses the importance of a healthy sex life, the four pillars of longevity, as well as divulges secrets to your orgasmic potential (spoiler alert: she claims there are 20 different types of orgasms!). Susan has spent years delving into the complex domain of orgasms and engaging in self-experimentation to become a veritable “sexual biohacker.”  In this episode, you'll discover: The key to sexual health and wellness for a fulfilling intimate connection. The link between sex span and longevity, with tips on maintaining a vibrant sex life over the years. Insights into the female and male sexual response, and strategies to amplify pleasure and intimacy in your relationship. This episode is brought to you by a discreet red light therapy device for your vagina called the VFit by Joylux. Use code: ASHLEY10 to save 10% 16:20: How to keep atrophy at bay 17:30: Dr. Michelle Sands 17:32: Glow Below Serum for 'down there' 18:43: GainesWave for her (sound therapy) 20:49: Dr. Jeff Gross (stem cells and exosomes) -- Also featured on episode 38 32:03: Nitric Oxide Supplement (flow20) 33:59: Divine Nectar 35:34: FemaleLiquidOrgasm.com 38:18: Nitric Oxide Supplement (flow20)⁠ 43:59: A group of people who looked 10 years younger than their cohorts 44:28: Dunedin study 44:36: Four quadrants to longevity: Grip strength Cognitive function Standing on one leg balance & Looking younger than your peers 47:20: Relationship Magic book 49:08: Sexual Soulmate Pact 52:35: Dirty Talk book Where to find Susan: Website Instagram YouTube Twitter

Have you ever contemplated selecting an organic item at the grocery store, only to opt for a non-organic alternative instead? Today's guest is Kelly Reyerson, AKA Glyphosate Girl is here to share insights on what you're really ingesting when you choose non-organic food (AND when you choose to ingest or bathe in tap water...!) Today's episode is brought to you by BUBBLE&BEE use code Ashley15 to save 15% Minute: 8:58: Farming and our health 9:44: Loaded cereal 11:14: What is glyphosate and why should we be concerned? 16:31: The carcinogenicity of Glyphosate 16:56: Gaslighting at it's finest; glyphosate does cause human harm 20:14: Dr. Luoping Zhang amazing Toxicologist 20:30: Glyphosate can cause non Hodgkin's lymphoma 22:32: Glyphosate is in cotton, non-organic foods, cereal and other sneaky places 33:45: Farmers have high likelihood of suicide 34:58: Foods grown in orchards such as oranges and almonds (and wine, people!) 37:18: Why are heavy metals in organic food? 39:42: What is regenerative farming? 48:40: How to test for glyphosate (HRI Labs) 49:23: How to eliminate glyphosate in our daily lives 51:46: Buy a water filter (and shower/bath/sink filter) 54:45: Highly, ultra-processed 'foods' have no traces of glyphosate because it's not resilient enough (maybe you SHOULD eat those Chips Ahoys?!) 56:08: Alec's Regenerative Ice Cream!!! Where to find Kelly: Website Instagram Where to find Ashley Deeley: Website Instagram

Searching for solution to those irresistible food temptations? Dive into the psyche of cravings and how to combat them during my interview with Glenn Livingston. Today's episode is brought to you by Delilah Home. Use code DEELEY15 to save 15% on organic sheets, towels, and even an organic dog bed! Can't wait to listen to the episode and want Glenn's book now? Buy it here. 5:33: Glenn was almost 300 pounds 7:14: People don't necessarily want to eat healthy, they want an excuse to eat badly 11:42: Cravings are a sign of a healthy brain (it's our habits that determine if we give into them or not) 12:31: Glenn's personal story of how he overcame his addiction 15:36: "I don't eat pig slop" 16:57: How to disempower all the excuses 18:24: The study involving why chocolate is connected to people who are heartbroken, lonely, and depressed; how salty and crunchy foods are connected to people stressed at work; and how chewy, soft carbs are connected to people who are stressed at home. 20:45: One simple rule 23:07: How to be mindful and write down your thoughts before eating 27:06: Why some people fall off the program at the 6 month mark 30:37: How cravings work Where to find Glenn Livingston Website Book Free Book Download Follow Ashley Deeley on Instagram: @ashley_deeley

Dr. Kelly Blodgett⁠ is a General Dentist, board certified in Naturopathic Medical Dentistry as well as Integrative Biological Dental Medicine. He's also certified through the ⁠International Academy of Oral Medicine and Toxicology⁠. He's SMART certified and leader in Biological Dentistry. If you're looking for alternatives to a root canal or other serious dental procedures, this episode is for you. This episode is brought to you by my favorite toothpaste (code: ASHLEY15) and my favorite fish oil. 5:57: Afraid of the Dentist? Here's why you'll feel at ease with Dr. Blodgett Risks and benefits of [wisdom] teeth extraction ⁠L-PRF⁠ (Leukocyte-Platelet Rich Fibrin) ⁠Acupuncture Meridian Assessment⁠ (EAV) Dr. Vol from Germany // ⁠Energy Meridians⁠ Neural Therapy⁠, ⁠ozone⁠, and ⁠vitamin C⁠ Dr. Boyd Haley University of Kentucky⁠ (breast cancer + root canal link) (⁠Another article about Dr. Haley⁠) (⁠YouTube video of Dr. Haley⁠) Curing the Incurable⁠ Hidden Epidemic⁠ Constant Bladder Infections? ⁠Bubble and Bee Toothpaste⁠ (Code: ASHLEY15) 3D Cone Beam⁠ DDE Laser (⁠Diode lasers⁠: a necessity for modern Dentistry) Papilloma removed with zero bleeding ⁠ozone therapy⁠ pub med ⁠NovaThor Bed⁠ ⁠Intraoral scanning⁠ ⁠CREC⁠ (⁠YouTube video⁠) ⁠Alpha Stim⁠ (treatment for anxiety and nervous patients) ⁠Vitamin C IV Drip⁠ (⁠What’s Wrong with Ascorbic Acid?⁠)⁠ PUR-C⁠ (medical grade vitamin C) ⁠The Dental Diet⁠ ⁠Gut by Dr. Julia Enders⁠ Where to find Dr. Kelly Blodgett Website (Contact Us form) Instagram YouTube Facebook Phone:  (971) 251-1677

Holly Berrigan is the resident Sommelier and Founder of MYSA.wine (a bespoke online retailer of natural, organic, and biodynamic wine). Visit MYSA.wine and use code ASHLEY15 to save 15. If you've been interested in learning about natural and organic wine vs. conventional wine, this episode is for you. Check out Holly in the Porto Protocol. Today's episode is brought to you by my favorite fish oil 7:36: GMO/Select yeast (why this kind of yeast is not ideal) 13:55: Not all wines are vegan 17:12: Best zero-zero wine: Gut Oggau and Christian Tschida 29:06: Roundup in wine? 31:41: Dry farmed wine (plus added colors) 33:43: The terroir of the wine 36:12: Red varietals to try: País and Gamay 36:46: Beaujolais is where the natural wine movement began 37:48: carbonic maceration 38:13: White varietals to try: Albarino (Rías Baixas, northwestern Spain) and Auxerrois 41:37: Orange wine 44:19: What is Mouse wine 45:35: Best hangover tip ever 48:27: How to Find and Buy Natural Wine Look for these importers: Jenny and Francois Zev Rovine Selections Selections de la Viña Savio Soares Eklektikon (Greek) 49:56: 'A cab and a slab' Where to find MYSA: Website Instagram Facebook Twitter TikTok

Sue Croft is a pelvic floor and bladder Phsyiotherapist. If you leak a small amount of urine when you sneeze, laugh, or exercise, this episode is for you. One in three women suffer from urinary incontinence; learn how to strengthen your bladder and pelvic floor in this episode. This episode is brought to you by Femmennessence. Progesterone can start to decline in women as early as your 30s. ⁠Buy organic maca⁠ to ease your hot flashes, mood swings, and insomnia. CODE: ASHLEYDEELEY15 (⁠Organic Maca is formulated by Femmenessence⁠) 14:30: How to empty your bladder properly 17:15: Transform your pelvic floor health with femfit® by Jenny Kruger (how to solve urinary incontinence) 18:40: Stop sucking in your tummy. Rather, recruit from vagina--anus. 19:29: PeriFit, a pelvic floor coach in your pocket 19:35: If you're looking to have children (or already have them), learn how to strengthen your pelvic floor after prolapse 22:53: Prevent fourth degree tears with the Baby Bundle from the hospital 24:08 Perineal Massage 33:18: Buy Sue's books Where to find Sue: Website Instagram Facebook

Dr. Jeffrey Gross is a Neurosurgeon and Regenerative Stem Cell Medicine and Anti-Aging Specialist. Today's episode is brought to you by my favorite fish oil. Miunte 12: The French orthopedist Dr. Phillipe Hernigou. 15 year knee study here What are exosomes? Minute 245: O-Shot / P-Shot Where to find Dr. Gross: Website LinkedIn Instagram Email: info@recellebrate.com 1661 W. Horizon Ridge Pkwy Suite 280Henderson, NV 89012

Sally K. Norton⁠ suffered for decades from chronic health problems including arthritis, brain fog, severe back pain and eventually had to quit her job because of the extreme fatigue and inability to read. She then discovered the culprit of her 'healthy diet' (spoiler alert: ⁠oxalates⁠!). This episode is brought to you by my favorite fish oil! We also discuss her book: Toxic Superfoods: How Oxalate Overload Is Making You Sick and How to Get Better. Join us as we say Goodbye to back pain, brain fog, arthritis, infertility, UTIs, sinus infections, C. Diff, neck pain, headaches, anxiety and more! 6:36: Sally's horrible and debilitating arthritis 8:23: How she found relief within 10 days of cutting out oxalates and actually slept better 12:00: Beans and zits that lasted for two years 12:31: Her vegan diet 13:49: Age spots 14:09: Stabbing back pain 14:40: What are oxalates? 18:11: Getting up to pee at night? 21:33: Chronic sinus infections, UTIs, bladder infections, digestive function, headaches, anxiety, seizures, and neurotoxicity 21:33: ⁠Clostridium Difficile⁠ (C. Diff) 23:23: Neck pain 33:23: Where to start? 34:15: Top Oxalates Culprits: Cashews Almonds Spinach Chard Beet Greens Chocolate Sweet Potato Plantains Turmeric Quinoa Buckwheat Whole Grains Chia 36:04: Arrowroot, Almond + Almond Flour (thumbs down) 36:20: Kiwi, Blackberries, Raspberries (are these foods your favorite?? They are high in oxalates and not kind to your body) 36:26: Tea This episode is brought to you by ⁠my favorite fish oil⁠! 48:40: ⁠Michael Mathieu⁠ Vibrant Health 49:09: Almond farm 51:24: PUFAs + Oxalates = Detrimental Outcomes (great way to destroy you health) Lemon juice benefits (citric acid is alkalizing / helps dissolve oxalate crystals) When I became a temporary vegan (⁠The China Study⁠)Struggling to get pregnant? Fertility issues? (quality of sperm as well as hormonal health for both men and women) Her Book: ⁠Toxic Superfoods⁠ HOW to remember what we CAN eat (cabbage family = thumbs up! Peeled and cooked, never eaten raw. Broccoli, Cauliflower, Radishes, Chinese cabbage, Rutabaga, Watercress. Cucumber family = thumbs up! Squash, yes! Watermelon, yes! Little red potatoes are OK) What are lectins? Should you go strict carnivore now? Supplements high in oxalates (turmeric, slippery elm, olive leaf, powdered greens, anything with 'bran' or 'rice bran') Baby food / 'kid friendly food' Avocado, sweet potato, quinoa ⁠S⁠⁠ally's Website⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠Twitter⁠ ⁠LinkedIn⁠ ⁠YouTube⁠ Website: https://sallyknorton.com/ Instagram: https://www.instagram.com/sknorton/ Facebook: https://www.facebook.com/sally.norton.311 Twitter: https://twitter.com/BetterLowOx LinkedIn: https://www.linkedin.com/in/SallyKNorton/ YouTube: https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A If you're vegan, vegetarian, or pescatarian, you may find this episode offensive and extremely eye opening. If these topics offend you, you are not encouraged to listen. Follow Ashley Deeley on Instagram: @ashley_deeley

Angelie Melzer is a world-renowned Pilates Instructor with scoliosis. Progesterone can start to decline in women as early as your 30s. Buy organic maca to ease your hot flashes, mood swings, and insomnia. CODE: ASHLEYDEELEY15 (Organic Maca is formulated by Femmenessence) Where to find Angelie: Website (If you contact Angelie and let her know you found her through her website, you'll get 15% off your first purchase!) Facebook Instagram TikTok

Dr. Mark Sherwood⁠ is a Naturopathic Doctor (ND) and his wife, Dr. Michele Sherwood (DO) operate a full-time wellness-based medical practice in Tulsa, OK called The Functional Medical Institute. They live together, work together, and have set rules and boundaries to create a fruitful marriage and partnership. The theme of today's episode is how to create a lasting and trusting relationship in today's modern world along with the burning question: can you trust your partner? Today's show is sponsored by ⁠Femmenessence⁠, which offers a ⁠maca product⁠ clinically proven to relieve perimenopause and menopause symptoms such as hot flashes, night sweats, and mood swings. USE CODE: ‘ASHLEYDEELEY15’ TO SAVE 15% All products, books, and supplements are available at ⁠https://www.ashleydeeley.com/mark⁠ Webinar on health & hormones: ⁠register here⁠ Where to find Dr. Mark: ⁠Website⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠Twitter⁠ ⁠YouTube⁠ Phone: 918-748-3640 Address: 6048 S Sheridan Rd Tulsa, OK 74145 BONUS MATERIAL visit: ⁠https://www.ashleydeeley.com/mark Follow Ashley Deeley on Instagram: @ashley_deeley

Dr. Andrei Dokukin knows how to treat addicts because he was one. He was also a trained Juilliard dancer who healed his broken back without surgery. After a troublesome start as an MD prescribing opioids to chronic pain patients, he was burnt out and realized he was contributing to the demise of patient's health rather than improving it. Tune in to hear his personal story of addiction, recovery, and how he found the strength to turn his career around. You'll also learn about leech therapy and how it contains 60 medicinal properties! Today's show is brought to you by the softest organic hemp sheets on the planet: Delilah Home. Use code: DEELEY15 13:13: Chronic opioids can actually give you more pain 24:03: 18% of his patients have misused their medications; they either sold them or they abused them 27:30: Genetic testing for addiction / AvertD for genetic testing for opioid use disorder (OUD) 37:27: Struggling with addiction? Wondering if you can have just one drink or one line of cocaine...? 46:29: There is not a single piece of evidence that suggests that chronic opioid intake helps with chronic pain 47:09: Opioids treat perception of pain 50:20: Statistics say the odds of an injured worker going back to work after using opioids is zero (!!!!!) 1:05:04: Treatment for wrist arthritis 1:05:19: Treatment for liver cirrhosis 1:13:35: Transcranial Magnetic Therapy / Transcranial Magnetic Stimulation (TMS) 1:18:38: Gyrotronic (how Andrei healed his broken back) 1:20:37: The first step in recovering from addiction Where to find Adrei: Roots-Recovery The Leech Doctor - YouTube The Leech Doctor - Instagram Leech Medicine LinkedIn Today's show is brought to you by the softest organic hemp sheets on the planet: ⁠Delilah Home⁠. Use code: ⁠DEELEY15 ⁠

Stephanie Greenwood is the Founder of Bubble & Bee, an organic skincare company, and she's also the survivor of an abusive relationship. When doctors told her she needed a hysterectomy due to her diagnosis of adenomyosis, she was determined to prove them wrong. Join us as we discuss the traits of narcissists, how to leave an abusive relationship, and how to balance your hormones to achieve your health goals (such as pregnancy, losing weight, and regulating your period). Today's show is brought to you by BubbleandBee use code 'ASHLEY15' to save 15% 25:46: Why you want to avoid fragrance 26:37: Why you should avoid grapefruit extract 31:00 Pure Light candles (I also LOVE these candles use code DEELEY15) 33:00: Why you should avoid nano hydroxyapatite and the connection between the kidneys and atherosclerosis 39:25: Swishing with baking soda 43:27: Essential Oils to Avoid 55:42: Richard Grannon on YouTube, Lee Hammock on narcissism (on YouTube) 55:56: Book by Pete Walker, Surviving to Thriving 56:05: Donna Jackson Nakazawa Where to find Stephanie Greenwood: BubbleandBee website (code: ASHLEY15) Grounded Organic.com The Life Detox Podcast Instagram Facebook

Scott Forsgren visited 45 doctors before he stepped into an Acupuncturist's office and finally learned the root cause of his debilitating chronic illness. He shares an 11-step protocol for treating Lyme and chronic diseases, Mentors include: Dr. Dietrich Klinghardt, Dr Neil Nathans, Dr. Amy Derksen, Dr. Simon Yu, & Dr. Raj Patel Liver support from Dr. Kelly Halderman and Dr. Chris Shade include homeopathy, DesBio, milk thistle, and dandelion, Bio Ray and Bio Pure BioSil Silica and Orgono Silica Environmental Relative Mold Index, Mycometrics, (plus mold cleaning supplies and top recommended mold control spray by Concrobium and HomeBiotic spray which is better then bleach), ImmoLytics for home testing Find an Indoor Environmental Professional from The International Society for Environmentally Acquired Illness Testing/labs: Mosaic Diagnostics or Vibrant CellCore BioToxin Binder, Tox-Ease from Beyond Balance or Takesumi Supreme (or prescription Cholestyramine or Welchol) Dr. Dale Bredesen: 70% of the people with Alzheimer's have mold and mycotoxins as a contributor to their cognitive decline Turn off your wifi at night EMFs may actually be a driver for making mold produce more mycotoxins Air filter, glutathione (NAC is a pre-cursor to glutathione which I recommend) Insomnia can be triggered by EMFs Greenwave dirty electricity filters Melatonin by Integrative Therapeutics (I recommend MitoZen code: ASHLEYDEELEY), BioPure Melatonin, Quicksilver Scientific Melatonin GABA by Integrative Therapeutics (I like this brand too) 5-HTP by Integrative Therapeutics (I like this brand too) CGM (Continuous Blood Glucose Monitor) Mouth tape (personally I use a small piece of duct tape) Organic weighted blanket Brain Tap (I use NuCalm code DEELEY10) Apollo Neuro, the NIKKI use code deeley10 Oura Ring Inclined bed therapy Blue blocking glasses The 5 Levels of Healing EMDR Therapy, Applied Psycho Neurobiology, Emotional Freedom Technique, Neuro Emotional Technique: NET, Emotion Code, and book by Amy Scher (How to Heal Yourself When No One Else Can) Step 5: DNRS from Annie Hopper, The Gupta Program, Primal Trust, Frequency Specific Microcurrent (great for fibromyalga) and Heart Math Step 6: Histamine and mast cells. Dr. Theoharides: mast cells are 10 times more active in the presence of a cell phone Quercetin, lutein, holy basil, (I used nettle too) Neuro-proteck Prescription Ketotifen (brand name Zaditor) or Cromolyn Pro resolving mediators (SPMs) SPM Active, MEGA Marine, prescription Naltrexone, or immunotherapy from Dr. Ty Vincent, CYFLACalm by Beyond Balance, products by Dr. Samuel Yanuck (innate immune support) Peptides Thymosin beta-4 or KPV Step 7: Trace minerals and sea salt, Analemma to structure water and SomaVedic, Reverse Osmosis water filter, Clearly filtered, collagen powder, MEGA Sporebiotic Probiotic, BPC-157, ION by Dr Zach Bush, Energetix Step 8: coagulation and work by Dr Todd Watts, CoQ-10, NAD, Dr. Robert Naviaux, Kryptopyrroluria (article), Nattokinase, Lumbrokinase, Boluke, Serrapeptase Podcast with Dr. Ann Corson, podcast with Ruth Kriz Tests: Prothrombin Fragment 1+2, Thrombin-Antithrombin Complex, & Fibrinogen ART by Dr. Klinghardt, weekly debrief BioPure EN-V, Cistus Tea, ParaWellness Research Parasite Testing kit, Dr. Simon Yu's Acupuncture Meridian Assessment Testing Biocidin

Episode 31: Curious about breastfeeding with implants or possibly getting implants removed? Listen to Jenna's personal story on implants, mastitis, and recommendations for clean baby formula. Jenna Johnson, AKA NonToxicMamaBear, is a Mom of three (soon to be four) and her mission is to help families make healthier, nontoxic choices for their home. SimplyO3 is a company which creates top of the line ozone generators. Use code ASHLEYDEELEY to save 10% 12:09: Brest implants contain toxins, chemicals, and heavy metals and her path to get an explant 14:14: Tips for mastitis (Jenna's blog post on masitis) 18:19: Warm compress, hot showers, massage 18:41: Garlic cloves, oil of oregano, and black garlic pills 19:35: Cabbage leaves 20:22: Coconut oil and caprlyic acid supplement 20:35: Elderberry syrup 20:48: Clogged ducts and sunflower lecithin 21:17: Vitamin C from Synergy 21:55: Bone broth (I personally make mine from scratch. Visit my instagram reel 'bone broth' to see the recipe) 22:12: Hepar Sluph (Amazon) 22:45: Genexa fever reducer 24:56: Emotion code session - Find a practitioner 28:00: The Holistic OBGYN (Dr. Nathan Riley) 28:55: Tiny Health 34:28: Heavy metal exposure and trying to get pregnant 35:49: The Genate Test 36:39: Gary Brecka's Genetic Test 38:49: Kendamil Organic Baby Formula 38:55: Holle Organic Baby Formula (link to Amazon) 39:01: Hipp Organic Baby Formula (code ASHLEYDEELEY) but beware as both Hipp & Holle use polyunsaturated fatty acids (PUFAS) 39:25: Weston A. Price baby formula recipe (make it WITHOUT sunflower oil!!) Where to find Jenna AKA NonToxicMamaBear Jenna's website Jenna's blog posts Jenna on Instagram Jenna on Facebook