Claim OwnershipThe Honesty Policy Hour
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Description
Welcome to The Honesty Policy Hour.
I’m Stephanie, and this space is for the ones who are tired of pretending.
The mothers. The healers. The seekers.
The ones cracking open under the weight of becoming and still choosing to show up.
Every fortnight, I sit down with people who’ve walked through fire and came back with stories worth telling.
We talk about the messy stuff. Trauma, healing, nervous systems fried from holding too much, childhood wounds we swore we’d never pass on, and the small, sacred things that bring us back to life.
This podcast isn’t about fixing you.
It’s about remembering who you were before the world told you who to be.
It’s about finding your way home, one honest conversation at a time.
If you’re looking for sugar-coated advice, this isn’t the place.
But if you want truth that stings a little, heals a lot, and leaves you feeling seen, then you’re in the right place.
Grab your tea. Take a breath.
Let’s begin.
30 Episodes
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Stephanie Bailey The Inner Child & Breathwork Expert - Instagram Stephanie is a breathwork facilitator and life coach, a guide through the shadows of the inner child, and someone who doesn’t just talk healing—she lives it. Steph helps people uncover how many of their setbacks and challenges stem from unmet needs in childhood—offering clarity on their wounds and guiding them to heal so they can step into their most empowered selves. Join us on this episode as we dive into: Childhood trauma...
Buckle up and get ready for this emotional rollercoaster where we laugh, cry and celebrate woman and all that we endure. This heart felt episode is another raw one. I am so excited for you to meet Michelle and hear her words her perspective her vulnerability. Michelle Mallia, a new mama, Kinesiologist business owner and wellness advocate. Life changed for Michelle when she started her healing journey 10 years ago, leading me to quitting her job as a Hairdresser to start her Kine...
This Show is sponsored by: Eco Wipes ECO Wipes - Instagram 10% discount when you use the code HONESTY10 100% Compostable. raw, organic, UNBLEACHED! ABOUT THE SHOW: In this enlightening episode, we delve into the transformative journey of entrepreneurship, exploring how starting a business is not just a professional endeavor but a profound personal initiation. Join us as we discuss with Adriana, a business mentor and healer, who shares her insights on how business challenges ...
Summary This conversation delves into the significance of understanding women's menstrual cycles, emphasizing the need for education and awareness. Cecilie discuss the various phases of the menstrual cycle, likening them to the seasons, and highlight the importance of self-acceptance and self-care. She also touches on the impact of menstrual products and the necessity of fertility awareness, advocating for a deeper connection with one's body and cycles. In this conversation, Cecilie delves in...
We know that honesty is the best policy but when it comes to ourselves, this is when we life can really take off. On this episode we speak about how being honest with ourselves has made current situations must easier to navigate through. Courtney is boy mama to her two beautiful children, living her new and most authentic life on the Sunshine Coast. She practices as a clinical neuropsychologist working mainly with young people across all stages of childhood. Courtney is on a deep journey of...
Joshua Whitehead is a free-thinking individual who grew up in a military household, surrounded by different cultures. Inspired by his upbringing, he recently authored a thought-provoking book that shines a light on important issues that every individual in the western world tends to face today. Through his writing, he aims to challenge conventional wisdom, encourage critical thinking and help someone who may need. How to purchase the book: 'Growing up strong: 7 insights from a military kid...
Introducing Hayley Lamanna. Hayley is no stranger to this podcast, as she kicked off this season with me on the 1st episode. Now as we are getting close to the end of year, she joins me again as we talk about the incredible experience, we had at a 2 day intuitive retreat. We dive into the importance of taking a break, connecting with strangers and being vulnerable as well as moving through grief and the power of surrender. For those who haven’t listened to the first episode, Hayley is m...
Its just 2 mums talking about the 1st year of motherhood, about the shocks and unknowns of giving birth and everything in between. Steph also took radical responsibility for her birth and along with her partner dove deep into every possible variation of birth and what to do if it happened. Stephanie Beauverd is a Melbourne-based Yoga Teacher and Holistic Counsellor, who is currently a stay-at-home mum to her 1-year-old baby boy. Stephanie has spent over a decade working in the com...
Nathan has a remarkable life journey. He is a devoted father to three children, a U.S. Army Veteran, a speaker, author, multi-disciplinary therapist, resiliency coach, and emotional intelligence consultant, Nathan has cultivated an extensive background in transpersonal psychology, integrative somatic therapies, and leadership. His expertise in emotional agility, resiliency, and conscious leadership has empowered individuals. On this episode we dive into the transformation of his...
Thank you for Joining us on episode 21 as we discuss the importance of setting a foundation for a healthy and happy life and the power of believing we can all do hard things, if we allow ourselves to. And it all begins with taking small steps. Introducing Danni Duncan. Danni is a qualified and featured fitness and nutrition coach, mum of three (including twins), author of 2 recipes books, Yummy and Nourishing Little Lives, speaker and entrepreneur. Danni has been recognised with awards in ...
How to create boundaries, what boundaries look like and its importance. Joining me on this episode is Katherine Tsagaris. Kat joined me 18 episodes ago and we are here again talking about the antidote to people pleasing.... BOUNDARIES!!!! Kat is a highly respected and decorated educator. Today she delivers one on one teacher coaching and support, provides consulting for schools, delivers speaking at events, supports homeschooling for families leaving the education sy...
As we dive deep into low tox living with my next guest's journey and the importance of balancing our hormones as it starts with eliminating endocrine disruptors that have lived in our homes for years. For those that are wanting to start a low tox journey or for those that are suffering with IBS symptoms this episode is worth a listen. Introducing Amanda Nedza. Amanda is a 36-year-old mother, hairdresser and successful business owner, Amanda had lived with IBS symptoms and anxiety for ove...
Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos This Episode is dedicated to helping mamas on those days that feel impossible. I have received 5 pieces of advice over the last few weeks that I've really grasped onto during some intense times. They are from the women I am surround myself with and am forever grateful for them. Thank you for all those who shared your wisdom with me, and I hope those who are listening have found some beauty in them as well. ...
Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos Leah | Holistic Matrescence for Highly Sensitive Women (@leahtalipeau) • Instagram photos and videos Tribe Nourishment Leah is a Seasons of Matrescence® Guide & Integrative Health coach who focuses on the holistic nourishment of women and their families. She has a passion for supporting highly sensitive mothers to lead fulfilling and intentional lives. Leah homeschools her two children and has ...
Nisreen Elsaidi | Parenting Educator (@_parentingonpurpose) • Instagram photos and videos Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos Introducing Nisreen Elsaidi. Nisreen is a mum to 3 children, teacher, NLP practitioner (Neuro Linguistic Programming) and parenting educator. Moving away from teaching little people to teaching big people was an inevitable shift to follow her passion when it came to advocating for children's mental and emotional wellbeing. ...
Part 2 with Daniel Ficco. Where he's vulnerability and honesty pours out onto this episode. This is the story of how Daniel' second child Micheal was conceived and how the second IVF journey created some of the hardest experiences he has yet to face. But navigated through it using Honesty and Vulnerability.
In this episode Daniel shares about his IVF journey through his Lense and everything he endured on the road to conceiving his first daughter. I believe the males Lense is so important as it tends to be silenced by themselves or those around them. The males Lense seems to be always different to the females as our end goals are always different. They choose safety and for their partners to be happy and sometimes it can come at a cost of their own happiness. Our hardest time...
https://www.instagram.com/ecowipesofficial/ https://www.eco-wipes.com.au/ Episode 12 was how Floyd's world got flipped upside down and received new glasses to see the world and what role he wanted to play in it. This episode (ep13) is how Floyd kept to his promise to living life consciously and followed his own personal compass of what he felt love and genuine care for and how he mastered his yearly mission statement after zooming in on what he had done that year. My brother is the most de...
PART 1 When it comes to self-development a really good place to start is at the very beginning. Our childhood is a map as to why we behave certain ways, and why we are fearful of certain situations and actions. This episode is going back in time with my brother Floyd Cento. Floyd is a Qualified town planner, however, his life path has taken him towards sustainable, green business and product development. He believes that, the environment and wisdom go hand in hand and is the inevitable f...
Jake creates content that slices through complex issues with humour and clarity. He is obsessed with research-informed opinion and loathes blind conformity. He’s YouTube channel rattle snake tv, Is dedicated to engaging in thought-provoking discussions on important and controversial topics, including masculinity, intersexual dynamics, culture war and geopolitics. he’s approach is both humorous and backed by extensive research. The core of conservatism rejects these new ideologies of becomin...
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