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Description
Discover actionable takeaways to revolutionize your health!
Tap into your body's innate healing power! Join us on a journey towards vibrant living through the lens of holistic health and conscious living. We dive deep into the best holistic health practices you can implement right now and learn how to heal the body naturally!
Discover how to care for your health:
Techniques to activate your body's self-healing mechanisms
Hacks to boost your immune system and keep those unwanted bugs at bay.
Holistic nutrition tips to fuel your body with vibrant energy and ditch the junk food blues.
Mindfulness practices for inner peace and reducing stress – your body's silent enemy.
Conscious living strategies to align your mind, body, and spirit for optimal health and well-being.
This channel is packed with actionable takeaways to revolutionize your health and unlock your inner healer.
Welcome to "The Holistic Health Show," the podcast that delves deep into the mind, body, and spirit connection.
Together, we'll explore a wide range of topics, from nutrition and exercise to mindfulness, spirituality, and everything in between. We'll interview leading experts, wellness practitioners, and thought leaders, all with the goal of empowering you to become the best version of yourself.
Through captivating conversations and inspiring stories, we'll uncover the mind-body connection and learn how our thoughts, emotions, and beliefs impact our physical well-being. Each episode is designed to provide practical tips, strategies, and insights that you can immediately apply to your own life.
Whether you're a seasoned wellness enthusiast or just starting to explore the world of holistic health, "The Holistic Health Show" is your go-to resource for all things wellness.
Join me every week as I unlock the secrets to radiant health and well-being.
Hit subscribe and ring the bell for our latest episodes. Let's embark on this exciting journey together toward balance and fulfilment. See you there!
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61 Episodes
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Send us a text Discover how Australian Bush Flower Essences (ABFE) can be easily integrated into your daily life as a powerful self-healing modality for yourself, your family, and even your animal companions. Learn about their history, what they are, and personal experiences of their transformative benefits. We'll also explore how ABFE can be used professionally with natural healing methods like Reiki within the realm of vibrational medicine, supporting individualized care and complementing o...
Send us a text Trying to conceive can be a frustrating and lonely journey. In this episode, Amy chats with Shelby Van Cleave (MAOM., L.Ac., FABORM. Clinical Director and Fertility Expert), a licensed acupuncturist and holistic fertility specialist, about taking charge of your fertility health. Shelby discusses the reasons why some women struggle to conceive, the importance of preconception care, and the emotional toll of infertility. She also shares her course, Wild Rose Woman, a compre...
Send us a text Body Pain and the Body Blueprint In this episode of The Holistic Health Show, Amy interviews Jodi Scholes, author of "The Body Blueprint." They discuss the connection between pain and emotional or mental stress. Jodi explains how traditional Chinese medicine views the body as a map, with different areas corresponding to different emotions and responsibilities. Listeners can learn how to explore the root cause of their pain by cultivating quiet space, asking their ...
Send us a text Join Christine Maudy, author of "Never Alone," as she shares her inspiring journey of healing and empowerment. Discover how to shift your perspective, let go of victimhood, and take control of your own destiny. Learn valuable insights on overcoming challenges, cultivating resilience, and embracing a life of purpose. Christine is an international artist and motivational speaker, holds a certificate in specialised education and basic hypnosis, is a highly sought after Usui Reiki...
Send us a text Join Dr. Christiane Schroeter and host Amy as they delve into the art of time management and finding harmony in life. Dr. Christiane, a health and happiness coach, shares her strategies for creating balance, finding time for self-care, and making small changes that lead to big results. Discover the importance of prioritizing oneself, setting boundaries, and saying no to activities that don't align with your goals. She encourages listeners to identify time-wasting habits a...
Send us a text We don’t have to spend tons of money on expensive pills, and powders and supplements. The key to optimal wellness can be found in a fruit and living food diet! Kelly Stephens brings a wealth of knowledge and experience in holistic health and wellness, rooted in a deep passion for empowering individuals to achieve their optimal well-being. As a certified Level 2 Regenerative Detox Specialist trained by Dr. Morse, Kelly has an extensive background in eliminating chronic pain thr...
Send us a text Passionate about holistic health and great movement, Kate runs her online movement and health platform, Mind Movement Health. Having been an elite level dancer she gravitated to a career in health due to her love of movement and wanting to get a better understanding of nutrition to improve overall health and performance. She has extensive training and qualifications in Pilates and various other movement modalities including the Gyrotonic Expansion System© and Classical ...
Send us a text “The earlier we can learn these skills and tools, the more beneficial it will be for us as individuals as well as a part of society, so why not start teaching our kids as early as possible!?” - Danielle Danielle, a former DI ice hockey player and professional athlete, hails from Southern CA, where her love for the sport blossomed. Introduced to skating at the tender age of 4 and hockey at 5, she quickly found her passion. While pursuing a BA in Sociology at Providence College o...
Send us a text Have you ever felt like you’re not living up to your full potential or being true to yourself? Are you asking yourself ‘how can I find my life purpose?’ In this episode Nikita discusses how to discover your life purpose (dharma) and live to your full potential! Nikita is a multifaceted teacher, mentor and coach based in the UK, combining transformative modalities to support people redefine who they are and align with their soul's purpose. She imp...
Send us a text Michelle A. Burke, the Hot Mess Alchemist - a powerhouse of inspiration, wisdom, and transformation. As an internationally acclaimed best-selling author, captivating speaker, and trusted guide, Michelle ignites the journey to personal empowerment and self-discovery. With a unique blend of humor, authenticity, and profound insight, Michelle has earned her moniker, the Hot Mess Alchemist. She fearlessly embraces life's messy moments, transforming chaos into opportunity and ...
Send us a text Discover strategies for coping with a cancer diagnosis, both for individuals and their support networks, while also exploring methods for assembling a tailored support team. Kelly Lutman, a certified health coach specializing in Applied Functional Medicine, brings a wealth of insight stemming from her personal journey and professional expertise. With a focus on the profound impact of nutrition on health, Kelly approaches each client's needs with sensitivity and understanding, ...
Send us a text Healing NL is a non-profit organization serving Newfoundlanders & Labradorians, committed to increasing public awareness of the province's plentiful holistic health products and services, and making them accessible to those invested in their well-being. Healing NL also strives to cultivate a supportive network for the individual practitioners and small businesses in the holistic health community through our comprehensive directory, membership benefits and other init...
Send us a text Ann Diment is Empowering Professionals to Thrive as Resilient and Compassionate Leaders Ann Diment has spent her adult life recovering from cPTSD after a traumatic childhood bouncing between divorced parents and living with an alcoholic and mentally ill mother. She spent her 20s and 30s rebuilding her life after leaving home at 17, and most of her 40s trying to understand why she kept burning out & how to prevent it happening again. Recently, aged 52 she realised that she...
Send us a text Join us today on the podcast as we delve into the fascinating realm of Hormonal Health with Glenna James, a seasoned Fertility and Pregnancy Coach, as well as a Holistic Health Practitioner. Together, we'll explore the intricate dynamics of hormonal balance and discover natural strategies to harmonize our bodies. Glenna is a holistic health practitioner and fertility/pregnancy coach. Glenna works with women to help them understand their own cycles and learn a...
Send us a text Heather the Hygienist is a certified biological dental hygienist and a certified registered dental hygienist for 25 years. She grew up on a farm in Minnesota and Wisconsin but moved to Florida in the '80s. It wasn't until 2010, however, that Heather started to look into the chemicals in commercial products. On a mission to provide patients with the cleanest, most effective oral care products on the market, Heather created Simply Silver Mouthwash, Toothpaste, and Breath Sp...
Send us a text Meet Claudine Francois, a Board-Certified Functional Medicine & Holistic Health Practitioner, and an accomplished entrepreneur. In this empowering talk, Claudine will show you how to forge a powerful collaboration with your body to unlock Inner Vitality & Resilience, paving the way for greatness in every aspect of your life. Key Takeaways: • Collaborate with your body to harness Inner Vitality & Resilience • Embrace imperfections and grow fearlessl...
Send us a text Saras Naidoo is a Cancer Freedom Holistic Coach, empowering women cancer survivors to overcome their fear of the unknown, tap into their hidden healing power. master their warrior mindset and find their joy again. Her clients transform from cancer survivors into becoming cancer warriors! Being a 10-year Breast Cancer warrior herself, she also was a caregiver to her husband who was diagnosed with terminal kidney cancer two years prior to her. He was given 4 mon...
Send us a text How Does Your Heart Health Affect Your Sex Life? Join The Holistic Health Show as we explore the often-unaddressed connection between cardiovascular health and sexual function. In this episode, we welcome Dr. Anthony De Pontes, a registered homeopath and functional medicine practitioner with 26 years of experience. Dr. De Pontes will delve into: The surprising ways heart health can impact sexual performance and satisfaction for men.How to identify potential signs and symp...
Send us a text Ever wondered how painting, sculpting, or even doodling can unlock your inner world and heal emotional wounds? Carole Preston is a professional Canadian Art Therapist and Registered Psychotherapist (Qualifying) with a background in psychology, global education and improv theatre. Carole works within an anti-oppressive client-centered framework to help clients navigate challenging feelings, thoughts and behaviors. She integrates her art therapy practice with other express...
Send us a text Everything you believe to be true about life is expressed in your home. Making small, intentional changes in your place can result in a life transformed, happiness and pride on your surroundings! Moni is a Feng Shui Consultant, Speaker and Author. She provides clients with a system to turn their homes into dream homes where they can be happy with the people they love. This step by step system combines Feng Shui, Modern Architecture and Alternative Healing, and it gives people...
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