The Art of Being Well

Danny Morel joins Dr. Will Cole for a deep conversation on how childhood dynamics can shape self-worth, relationships, and the way we chase success. Danny explains the “mother wound” and “father wound” frameworks, how they show up in real life, and why many high-achievers still feel unfulfilled. They explore what it looks like to heal from the inside out through nervous system regulation, grounding, and breathwork. Danny also shares the turning points that led him from real estate success to a more spiritual path, including how he thinks about identity and embodiment. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Preorder Danny's Book: http://dannymorel.com/bookPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.MANUKORA.com/WILLCOLE to save 31% plus $25 worth of free gifts.Take your food to the next level with Graza. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order of olive oil. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode, Dr. Will Cole and team answer listener questions on supplements and hormones, interstitial cystitis root causes, cooking and nutrient bioavailability, and how stress and trauma can influence inflammation. They clarify concerns around phytoestrogens and “estrogen-mimicking” supplements like nattokinase and milk thistle, and explain why bioindividuality and proper testing matter. They also share a clinical framework for understanding IC triggers, including inflammation patterns, histamine activity, oxalates, and environmental factors. The episode includes a practical breakdown of how cooking affects fiber and nutrient absorption, plus an encouraging conversation on rebuilding hope and joy during difficult seasons. Finally, they discuss emerging research on risk-based breast cancer screening and what it could mean for more personalized prevention. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Right now, you save 32% on your first order when you start a protein subscription, plus you get their new starter kit including a free, high-quality shaker bottle worth $25! Use my code WILLCOLE. Go to PUORI.com/WILLCOLE and use the code WILLCOLE at checkout for this exclusive offer.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Visit www.ohmyka.com and use code WILLCOLE for 15% off your first purchase.Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at checkout for 15% off your first order. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ozone therapy has a lot of buzz and a lot of confusion. In this episode, Dr. Will Cole sits down with Micah Lowe of Simply O3 for a practical, research-informed deep dive on what ozone is, how it works, and why it’s used in many integrative protocols for inflammation, infections, and complex chronic cases. They cover the history of ozone therapy, the most common delivery methods (including IV and at-home options), and the biggest safety misconceptions. You’ll also learn the four main ways ozone supports the body, plus how ozone is used topically and in dental care. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Start your love story on Bumble. #bumblepartnerVisit www.ohmyka.com and use code WILLCOLE for 15% off your first purchase. Go to bioptimizers.com/aobw and use my exclusive code AOBW to get 15% off any order. Make 2026 the year you finally start sleeping great again.If you’re struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: http://learn.nocd.com/WILLCOLE.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PMS is not “just part of being a woman,” and Alisa Vitti breaks down why symptoms are a signal worth taking seriously. You’ll learn how the infradian rhythm influences metabolism, mood, immune health, and stress response, and how cycle syncing can help support hormones across each phase of the month. We also unpack what the luteal phase really needs, including blood sugar stability, slow carbs, and why many women feel worse when they fast or push intense workouts at the wrong time. Alisa shares how to modulate training after ovulation, why some popular “biohacks” backfire for cycling women, and simple ways partners can be supportive. Plus, we cover her go-to basics for women over 35, including melatonin and other foundational support. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Get a free8-count Sample Pack of their most popular drink mix flavors with any purchase at drinkLMNT.com/artofbeingwell.Go to bioptimizers.com/aobw and use my exclusive code AOBW to get 15% off any order.Same night out—way better morning with Cheers. For a limited time our listeners are getting 20% off their entire order by using code WILLCOLE at CheersHealth.com . #Cheers #adFor. a limited time Hollow Socks is having a Buy 3, Get 3 Free Sale. Head to Hollowsocks.com today to check it out. #HollowSockspodGo to AvocadoGreenMattress.com/ABW and check out their mattress and bedding sale!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode, Dr. Will Cole and team break down viral ionic foot detox claims and what the science actually says about hydrogen peroxide and ionic foot baths. They also answer a listener’s question about staying healthy while traveling the world, sharing practical supplement and lifestyle tips for gut health, circadian rhythm balance, and detox support. The episode also covers postpartum fatigue and “normal” labs - and what to do when you don’t feel optimal despite reassuring bloodwork. Finally, they close with a thoughtful and nuanced discussion about recent controversy in the health space. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For a limited time, Prolon is offering listeners 15% off site wide plusa $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/WILLCOLE!Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5honey travel sticks, a wooden spoon, and a guidebook!Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE. Grab 30% off your first month of Mitopure Gummies at Timeline.com/WILLCOLE30!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Psychic medium MaryAnn DiMarco joins me for a powerful conversation on spirit guides, soul contracts, and what may happen when we die. We explore how intuition works, how past lives and “soul packs” shape our relationships, and whether mediumship can coexist with traditional faith. MaryAnn shares practical tools for strengthening your intuition, protecting your energy, and speaking healing over your body and life. She also shares about her new Guide(s) Deck, available for preorder now. This episode is expansive, grounded, and deeply thought-provoking. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Go to fromourplace.com and enter my code WILLCOLE at checkout to receive 10% off site wide.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25 on your first subscription order, which brings total savings to $49.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Kim Rogers to explore overlooked root causes behind chronic gut issues, inflammation, and immune dysregulation. Kim shares her personal journey through years of unexplained symptoms, including mold exposure, Lyme disease, and persistent gut dysfunction. They discuss why parasites are far more common than most people realize and how they can impact digestion, mental health, and overall resilience. This conversation unpacks why many symptoms are dismissed as “normal” and what they may actually be signaling. Dr. Cole and Kim emphasize the importance of addressing terrain, not just chasing symptoms. For all links mentioned in this episode, visit www.drwillcole.com/podcast.20% off site-wide at RogersHood (including the ParaFy Parasite Cleanse). Use code DRWILLCOLE at rogershood.com. Valid 2/12–2/15, ends 11:59pm PST.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:If you’re struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: http://learn.nocd.com/WILLCOLE.Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Go to AvocadoGreenMattress.com/ABW and check out their mattress and bedding sale!Go to DRINKAG1.com/WILLCOLE to get their best offer... get 3 FREE AG1 Travel Packs and 3 FREE AGZ Travel Packs, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order!Use code BEINGWELL at monarch.com for half off your first year. That’s 50% off your first year at monarch.com with code BEINGWELL. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer listener questions on mold exposure, mercury amalgam fillings, dental sealants, creatine side effects, and the latest controversy around eggs and seed oils. They break down how to assess toxic burden without fear, when detox support is helpful, and how to build resilience in a modern world. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! Use code BEINGWELL at monarch.com for half off your first year. That’s 50% off your first year at monarch.com with code BEINGWELL. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Stephanie Wang, founder of KA! Empathogenics, to explore kanna, an ancient South African plant traditionally used to support mood, connection, and resilience. They discuss empathogens, nervous system regulation, serotonin balance, emotional healing, and how kanna differs from pharmaceuticals and psychedelics. Stephanie also shares her personal healing journey, the indigenous roots of kanna, and how daily practices can help restore connection in a disconnected world. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Visit www.ohmyka.com and use code WILLCOLE for 15% off your first purchase.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.ohmyka.com and use code WILLCOLE for 15% off your first purchase.Take your food to the next level with Graza Olive Oil. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order!Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5honey travel sticks, a wooden spoon, and a guidebook!Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25 on your first subscription order, which brings total savings to $49.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole sits down with Dr. Gabrielle Lyon to unpack the newly released Dietary Guidelines for Americans and why protein and muscle health are finally taking center stage. They discuss the science behind higher protein recommendations, muscle as the organ of longevity, personalized nutrition, and why decades of low-fat messaging failed metabolic health. This conversation bridges evidence, clinical experience, and real-world implementation. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Go to fromourplace.com and enter my code WILLCOLE at checkout to receive 10% off site wide.Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at checkout for 15% off your first order.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole sits down with Jena Covello, founder of Agent Nateur, to explore her journey through estrogen dominance, endometriosis, fertility challenges, and chronic pain. They discuss gut health, autoimmune inflammation, collagen, intuition, hormone balance, and why healing often requires both science and self-trust. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! Get 15% off mattresses at AvocadoGreenMattress.com/ABW.Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. Get yours at DrinkLMNT.com/artofbeingwell. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with orthopedic surgeon and longevity expert Dr. Vonda Wright to explore the critical role of bone and muscle in healthy aging. They discuss why bone density matters far beyond fracture risk, how muscle contraction influences longevity, and what it really takes to build strength, resilience, and healthspan as we age. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit Seatopia.fish/tabw and receive FREE Caviar with your first purchase. Take your food to the next level with Graza Olive Oil. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order!Go to DRINKAG1.com/WILLCOLE to get their best offer... get 3 FREE AG1 Travel Packs and 3 FREE AGZ Travel Packs, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order!If you want to find ways to “giveback” to others and fuel your body and your brain, Mosh bars are the perfect choice for you. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special panel conversation from The Wellness Oasis, Dr. Will Cole joins human biologist Gary Brecka, neuroscientist Dr. Tara Swart Bieber and leading wellness expert Devi Brown to explore what it truly means to achieve whole health. They dive into the overlooked role of sleep, chronic stress, emotional health, and the gut-brain connection in longevity, inflammation, and healing. This conversation bridges functional medicine, neuroscience, and biology to challenge the obsession with perfection and highlight the foundations that actually help people thrive. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to fromourplace.com and enter my code WILLCOLE at checkout to receive 10% off site wide.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5honey travel sticks, a wooden spoon, and a guidebook!Go to HelloFresh.com/willcole10fm to Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. Free meals applied as discount on first box, new subscribers only, varies by plan.Take your food to the next level with Graza Olive Oil. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer listener questions on stress, cortisol dysregulation, digestion, food additives, environmental toxins, and the latest dietary guidelines. They break down practical tools for nervous system regulation, gut health, detox support, and building resilience when life circumstances can’t be changed. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! Visit Seatopia.fish/tabw and receive FREE Caviar with your first purchase. Grab 30% off your first month of Mitopure Gummies at Timeline.com/WILLCOLE30. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout. Use code WILLCOLE at puori.com/WILLCOLEto get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25 on your first subscription order, which brings total savings to $49.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole sits down with biohacking pioneer Dave Asprey to explore meditation, mitochondria, AI-driven fitness, and nervous system health. Dave shares why his book Heavily Meditated is his most important work yet, how recovery matters more than overtraining, and why meditation is about learning to control your internal state. They also discuss how mitochondria influence emotions and perception, the future of exercise, and what it really means to optimize human performance. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Use code BEINGWELL at monarch.com for half off your first year. That’s 50% off your first year at monarch.com with code BEINGWELL. Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Visit ProlonLife.com/willcole to claim your 15% discount and your bonus gift.Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE. Visit YourReformer.com to shop their New Year sale on now to save.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole sits down with Seatopia co-founder James Arthur to explore the hidden truth about seafood, omega-3s, and what most people don’t realize about the fish they’re eating. They discuss mercury, microplastics, fish fraud, misleading labels, and why sourcing matters more than “wild-caught.” James explains how regenerative fishing can support both human health and ocean ecosystems, and why clean protein choices are foundational for inflammation, longevity, and sustainability. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit Seatopia.fish/tabw and receive FREE Caviar with your first purchase. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode, Dr. Will Cole answers listener questions on fertility and miscarriage, autoimmune and metabolic inflammation, Epstein-Barr virus reactivation, vaccine shedding concerns, and infant safety. He explains how immune resilience, nervous system regulation, and bioindividual care play a role in healing - and why fear-based approaches can often do more harm than good. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5honey travel sticks, a wooden spoon, and a guidebook!Grab 30% off your first month of Mitopure Gummies at Timeline.com/WILLCOLE30.Visit YourReformer.com to shop their New Year sale on now to save. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with iconic beauty founder Bobbi Brown to talk about reinvention, resilience, and redefining success on your own terms. Bobbi shares her journey from Midwest beginnings to building Bobbi Brown Cosmetics, selling to Estée Lauder, and eventually starting over with Jones Road. They explore confidence, wellness, burnout, bioindividuality, aging, and why listening to your body matters more than following rigid rules. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Our Place is having their biggest sale of the year right now! Save up to 35% site wide now through January 12th. Head to from our place.com/WILLCOLE to see why more than a million people have made the switch to Our Place kitchenware. And with their 100-day risk-free trial, free shipping, and free returns, you can shop with total confidence.Shop the Our Place Holiday Sale right now, no code needed. Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25 on your first subscription order, which brings total savings to $49.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout. Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at check out for 15% off your first order. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole sits down with Geviti founder Nate Graville for an eye-opening look at how artificial intelligence, advanced diagnostics, and personalized data are reshaping the future of health. Nate shares how losing his father to cancer led him to build a platform that combines comprehensive bloodwork, wearables, and AI to help people become “default healthy.” They explore AI bias, the future of lab-on-chip technology, peptides, and the ethics of merging technology with medicine. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to tonum.com/WILLCOLE or use code WILLCOLE for 10% off your first order.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! If you’re ready to finally understand what your gut has been trying to tell you, ask your provider for the Gut Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at vibrant-wellness.com/willcole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole sits down with wellness entrepreneur and mental health advocate Karena Dawn for an honest, powerful conversation about trauma, healing, and rebuilding your life. Karena shares her childhood navigating her mother’s schizophrenia, her own decade of darkness marked by depression and drug misuse, and the turning point that set her on a path toward movement, purpose, and recovery. They discuss vulnerability, spirituality, forgiveness, and the creation of both Tone It Up and The Big Silence Foundation. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:If you’re ready to finally understand what your gut has been trying to tell you, ask your provider for the Gut Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at vibrant-wellness.com/willcole.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! Ready to gift the glow? Unlock 20% off FOR LIFE for your self and everyone on your list. Give the gift of glowing health this holiday season. Get started at Piquelife.com/willcole!Go to tonum.com/WILLCOLE or use code WILLCOLE for 10% off your first order.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.