The Little Things Podcast

Hey, lovers <3 I'm back this week with a quick birthday recap and some things I've learned (and am still learning) to take with me during my 22nd lap around the sun. thankful for your support today & everyday ! don't forget to send in your little loves of the week for future episodes. xoxo, katie 

On this week's episode I'm welcoming a new guest to the pod, Christian Gray! We recount our journey through studying abroad in Amsterdam, tell stories that have us rolling on the floor, and also chat about how we supported each other when struggling with our mental health and chronic conditions across the pond. Everyone goes through hard things, so we decided to share what makes us feel good as new during tough times. We hope this episode finds you wherever you're at and that it brings you as many laughs as it did for us <3    

Episode 2 is here, lovers! THANK YOU for showing me so much love this past week and not giving up on the pod. In this week's ep I chat consistency and supporting your friend's goals (aka the vision), songs of summer, peach season, spooky scary summer storms, and of course, so. much. more. #finallythursday

Hey little things lovers :) WELCOME BACK <3 I didn't realize we'd be taking that long of a break, but let's get back into the swing of it. Season 2 so ready for you, and on today's jingle-less episode I'm chatting about all of my summer favorites! From tube tops to my go-to affirmations that keep me inspired, I'm so excited for this new chapter and having you back along for the ride. xoxox, katie. 

Today Katie is joined by special guest Marina Lazaro to read listener submissions and give their tips and insight! The girls are getting real and are navigating a range of questions from "How do I manage living with my parents?" to "How do I survive a best friend breakup?" to "Is my relationship moving too fast?" 

This week, Katie chats about how life has been going pretty fast lately! She sits down to reset and do a lil' mid-summer check in, sharing 3 ways to slow down and stay present during times of transition and change. 

Today we have another Monday episode! Katie is bringing Adrianna onto the pod to chat about the joy of female friendship. The girls discuss how making friends can be tricky, and the importance of surrounding yourself with the right people for you. Katie and Adrianna read listeners' submissions on how to make new friends and their favorite things about their besties. 

In this week's regularly scheduled episode, Katie is discussing her thoughts on how to trust yourself and why it's always a work in progress. She gives her unsolicited advice and shares her personal stories to demonstrate the struggles and benefits of using what you have to create your dream life and being secure in yourself. 

BONUS EPISODE! This week could be the first episode of a new series, totally random! Katie is joined by her go-to guy for the podcast, Ryan, to talk about basically anything that's been on their minds lately. Feel free to dm the The Little Things Podcast if you have any totally random thoughts you'd like us to discuss next episode. 

This week Katie is joined by her big sister Erin as they catch up on their week together and play some fun games! Recorded from the comfort of the floor in their 'studio'. Tune in for lots of giggles and high vibrations. 

Celebrating our first Little Things Thursday together! This week, Katie is chatting about the things she's been doing recently and ways to change up and enhance your summer vibe. Car parties included. 

Today I'm sharing for 22 goals for 22, and reflecting on the last month of what I've been up to! Life moves fast these days, but even with inconsistent posting, I will always come back to the pod <3 Hopefully this episode will inspire you to dream big and start drafting your goals for the day, week, or even years ahead. See ya next week!

This week Katie is reading listener stories about the nicest thing anyone has ever done for them or an act of kindness that they really appreciate as we head into the warm and cozy feelings of fall! They are truly heartwarming submissions about groups of friends showing up for you, anonymous acts of kindess, observant besties, boyfriends doing the most, & more. 

Welcome back to lil' things thurs! This week, Katie's debriefing on life. She chats about missing friends, the time difference, and battling a stomach ache. More importantly, the theme of today's episode is making new friends on the go and why it's so important to trust your instincts and be yourself, especially in new places. Making new friends is hard! It's easy to want to keep up with the crowd, or feel pressure to make the right first impression. Sharing tips through experience, Katie shares a story about meeting a complete stranger in the middle of Amsterdam. Listen to see how it ended!

This week, Katie is posting early because it's been too long! We're welcoming the LTP babes to life in Amsterdam, recapping the past month, and doing a rundown of 20 things she's learned at 20 (as a post-bday reflection). Back to regularly scheduled programming soon! XOXO. 

The trailer! Welcome to The Little Things, I'm so glad you're here.