Over The Oxer

In this episode of Over the Oxer, I'm talking about something you’re already using -  whether you realise it or not. Anchors. In NLP (Neuro-Linguistic Programming), an anchor is the link your brain creates between a stimulus and an emotional state. The sound of the competition bell. Walking into the warm-up arena. Even putting your boots on. Some anchors build confidence. Some trigger anxiety. And most of them were created accidentally. In this episode, I explain: – What anchors actually are in everyday life – How riders unconsciously move from anchor to anchor throughout the day – Why certain places, sounds or situations trigger nerves – How strong emotional moments create lasting mental patterns – And how you can deliberately install positive anchors that hold under pressure This isn’t about positive thinking. It’s about understanding how your nervous system naturally conditions responses — and learning how to work with it instead of against it.   If you’ve ever wondered why you can feel calm one minute and tense the next, this episode will make it clear.   ⚓️ And if you’d like to go deeper into installing anchors that genuinely shift your riding mindset, I also share details about my upcoming Anchoring Workshop. https://traceycolenlp.com/mental-anchors-for-better-riding-performance/   👉 Contact me  Info@traceycolenlp.com www.traceycolenlp.com   👉Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com   🧠Next NLP Practitioner and NLP Coach Training: Starts 18thMay. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/   🎓 NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/   📕 Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref

To win one of the Tuck 'N' Treats from Heica Feeders, answer this question:   What are the Tuck 'N' Treats made out of?   www.en.heicahorse.com Send your answers to info@traceycolenlp.com

In this episode of Over the Oxer, we travel (virtually!) to Finland to speak with Sonja and Katja, the founders of Heica Hay Feeders. Finland is at the forefront of equestrian welfare legislation, and my guests provide a fascinating look at how these new regulations are changing the landscape for horse owners. We dive deep into the philosophy of equine enrichment: moving beyond the idea of "slow feeding" to creating a lifestyle that respects the horse’s natural behaviours. Sonja and Katja share the origin story of Heica, explaining how a search for a better feeder evolved into a mission to provide mental stimulation for horses in stables and paddocks worldwide. In this episode, we discuss: Equestrian Culture in Finland: What makes the Finnish approach to horse care unique? The New Regulations: A breakdown of the latest welfare standards in Finland and what they mean for the future of horse ownership. From Feeding to Enrichment: Why "slow feeding" was only the beginning for Heica. The Psychology of the Stable: How to use enrichment tools to reduce stress and boredom-related behaviors. Innovation in Design: How Sonja and Katja built a brand centred on horse welfare. 👉Heica Feeders website: https://en.heicahorse.com/category/11/heica-feeders    👉Follow Heica 🐎On Instagram (English): https://www.instagram.com/heica_hayfeeders/ [Finnish, Swedish, German and Hungarian channels too]   🐎On Facebook https://www.facebook.com/profile.php?id=100093350024074   👉 Contact me  Info@traceycolenlp.com www.traceycolenlp.com   👉Mental Anchoring Workshop 19th March 2026 10am-1pm UK time on Zoom. For equestrians and coaches. Recordings available. https://traceycolenlp.com/product/mental-anchors-for-riding-performance/   👉Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com   📕 Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref

When things go wrong in the saddle, do you push harder… or shut down? This week I compare the powerful (and very different) thinking of Alfred Adler and Carl Jung—and how their ideas can transform the way you handle mistakes, pressure, and ambition in riding. Achievement or healing? Maybe the answer is both.   Mental Anchors Workshop https://traceycolenlp.com/product/mental-anchors-for-riding-performance/   Contact me  Info@traceycolenlp.com www.traceycolenlp.com   Watch on YouTube https://www.youtube.com/@traceycolenlp2086   Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com     Next NLP Practitioner and NLP Coach Training:   Starts 18th May. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/   Next NLP Master Practitioner Training:   NLP Only. Starts 15th April. Every Wednesday 1:30-5pm. Recordings made available. NLP Practitioner or Coach as pre-requisite. https://traceycolenlp.com/product/nlp-master-practitioner-coach/   NLP Trainers Training:   1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/   Confident Rider Mindset Book/ Audiobook:   https://tinyurl.com/ypjunref

Sue Hill is a Havening Techniques® Practitioner, trained in NLP, hypnosis and EFT, and she’s currently in the final stages of becoming a Havening Techniques Practitioner Trainer. She helps clients reduce anxiety, overwhelm and emotional triggers using gentle, effective techniques that calm the nervous system and create lasting change. Sue’s focus is simple: helping people feel better fast, giving them tools they can use for life, and making Havening accessible to as many people as possible.   👉 Contact Sue https://www.findingyourhaven.co.uk  https://www.facebook.com/findingyourhaven   👉Contact me  Info@traceycolenlp.com www.traceycolenlp.com   👉Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com

In this episode of Over the Oxer, we explore how confidence changes as we get older and why riding can feel different than it did in your twenties. If you’re an older rider or adult horse rider, this episode is packed with insights on how your brain assesses risk, why adult confidence is selective and context dependent, and how trying to “ride like your younger self” can hold you back. Learn practical tips to work with your nervous system, build calm, sustainable confidence, and enjoy your horse more than ever. Perfect for equestrian mindset, horse riders, and adult riders looking to improve trust and partnership with their horse.   Contact me  Info@traceycolenlp.com www.traceycolenlp.com   Mental Anchors for Better Riding Performance  19th March 10-1pm UK time, recordings available. £45 per person https://traceycolenlp.com/mental-anchors-for-better-riding-performance/    Watch on YouTube https://www.youtube.com/@traceycolenlp2086   Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com     Next NLP Practitioner and NLP Coach Training:   Starts mid-May 2026. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/     Confident Rider Mindset Book/ Audiobook:   https://tinyurl.com/ypjunref

This week, I’m sharing a simple “toe curling” technique to help you reset your nervous system, release tension, and feel calmer—on your horse or anytime you need a quick mental reset. Plus, a little laugh about why some moments are just toe curling!   If you love the podcast, I’d be thrilled if you could nominate it in the Equestrian Media category at the Equestrian Business Awards: Info@traceycolenlp.com www.traceycolenlp.com   Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com     Next NLP Practitioner and NLP Coach Training: Starts in May 2026. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/   Next NLP Master Practitioner Training: NLP Only. Starts 25th March 2026. Every Wednesday 1:30-5pm. Recordings made available. NLP Practitioner or Coach as pre-requisite. https://traceycolenlp.com/product/nlp-master-practitioner-coach/   NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/   Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref

On this episode, I’m joined by Maha Khallaf from Saudi Arabia, as she shares her inspiring journey back to horses as an adult rider and starting her own equestrian online shop. Maha opens up about stepping away from riding for many years, returning to the saddle during a challenging period in her life, and navigating the mindset struggles adult riders know so well — fear of falling, overthinking, trauma and responsibility. She offers thoughtful insights and why healing the inner child can be key to riding with more confidence and calm. We also explore what it’s really like to ride in Saudi Arabia, including cultural shifts for female riders, air-conditioned stables, riding after sunset in the summer heat, and how the equestrian world there is evolving rapidly. Maha is the founder of Epona’s Horses, an international equestrian brand specialising in custom saddle pads, ear nets, rider and horse wear and therapeutic horse products.   🐎 Find out more about Epona's Horses https://eponashorses.net/ar/ Instagram: https://www.instagram.com/eponashorses?igsh=MWJjcHUzYXF5YjBmcA%3D%3D&utm_source=qr   🎁 Listener Offer Maha is kindly offering Over the Oxer listeners: A chance to win a free saddle pad and ear net (selected colours) - simply email me at info@traceycolenlp.com and I'll add your name to the draw on 31st January 2026 20% off anything else in her online shop - use the code EPNTRCY Contact me  Info@traceycolenlp.com www.traceycolenlp.com   Let's be social! www.traceycolenlp.com www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com info@traceycolenlp.com    

In this episode of Over the Oxer, Tracey Cole is joined by Louise Tayler, an ADHD business coach who helps business owners, especially women, move from knowing what to do to actually doing it. Louise shares her personal journey of discovering her ADHD later in life and how understanding her neurodivergence transformed her mindset, motivation, and approach to work. They explore the different types of ADHD, the challenges of focus, emotional regulation, and motivation, and practical strategies for managing daily life. Louise also explains how horses can provide a calming, grounding influence for neurodivergent brains, and the importance of self-compassion and simple, actionable strategies for building sustainable, successful businesses. Plus, she introduces her free five-day Follow-Through Formulacourse designed to help you move from procrastination into action.   👉Contact Louise On Instagram: @louise_understanding_adhd Website: https://understanding-adhd.co.uk/   5️⃣ Day 'Follow Through Formula (free 5-day course)    👉 Contact me  Info@traceycolenlp.com www.traceycolenlp.com   📺Watch on YouTube https://www.youtube.com/@traceycolenlp2086   🤳Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com     Next NLP Practitioner and NLP Coach Training:   Starts in May 2026. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/   Next NLP Master Practitioner Training:   NLP Only. Starts 18th June. Every Wednesday 1:30-5pm. Recordings made available. NLP Practitioner or Coach as pre-requisite. https://traceycolenlp.com/product/nlp-master-practitioner-coach/   NLP Trainers Training:   1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/   Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref   Buy me a cup of tea! Some kind people have suggested that my podcast is helping them with their riding and asked how they can help to defray the costs of making the podcast, (mostly editing software etc.). Many, many thanks, you can buy me a cup of tea here: www.buymeacoffee.com/?via=Ny2j49lgXB    

In this episode, Tracey explores 1930s research by neuroscientist Harold Saxton Burr that suggests we are surrounded by a measurable energy field that guides the body. Learn how your thoughts, emotions and tension could affect your riding and your horse and why understanding this invisible blueprint could change the way you ride (and think) forever.   👉 Contact me  Info@traceycolenlp.com www.traceycolenlp.com   👉Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com   🧠Next NLP Practitioner and NLP Coach Training: Starts in May. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/   🎓 NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/   📕 Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref

In this episode, I’m joined by three outstanding equestrian coaches — each a highly qualified mindset coach and Master NLP Practitioner — for a fascinating conversation at the intersection of horsemanship, psychology and performance. Dressage specialist Samantha Osborn, a Centre 10 Coach from Somerset, shares her insights into developing mental clarity, confidence and consistency in the arena. Sarah Gowling, BHS-APC and Centre 10 Coach from Northampton, brings a wealth of experience in supporting riders to perform under pressure while staying connected and balanced with their horses. Joanne Hopkins, BHS-qualified and based in Surrey, offers a unique perspective through her specialist work with ex-racehorses and thoroughbreds, exploring mindset approaches that build trust, adaptability and long-term partnership. Together, we discuss how mindset and NLP techniques can transform both rider performance and the horse–human relationship, with practical takeaways you can apply whether you compete, train, or ride for pleasure. This episode is packed with insight, experience and actionable tools for any rider wanting to think better, ride better, and enjoy the journey more.   We mention the 'Hakalau' technique, here's the episode: https://www.podbean.com/ew/pb-xi6vq-146519b(August 2023)   Connect with the guests: Sam Osborn - www.osborndressage.com  Facebook: https://facebook.com/osborndressage Instagram: https://instagram.com/osborndressage   Sarah Gowling -  Facebook - https://www.facebook.com/share/17Q5UkkApb/   Jo Hopkins - https://www.surreyhillsnlp.co.uk/ Facebook - https://www.facebook.com/coxlandstud   Contact Tracey Info@traceycolenlp.com www.traceycolenlp.com   Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com   Next NLP Practitioner and NLP Coach Training:   Starts12th January. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/  

As we come to the very last episode of 2025 (and honestly, where did that year go?), I wanted to slow things down a little and end the year with something genuinely useful. In this episode, I explore why time can feel as though it’s racing away from us and, drawing on psychology and NLP, I share three simple, practical techniques you can use to change your experience of time—without adding another thing to your already full day. These are quick, realistic tools you can slip into everyday life, whether you’re at the yard, at work or juggling everything in between. It’s a reflective end-of-year episode designed to help you feel calmer, less rushed and more in control of your time as we head into the new year.

In this week’s episode, I’m thrilled to be joined by rising British flat jockey Georgia Dobie. At just 26, Georgia has carved out an inspiring career in one of the toughest and most competitive corners of horse racing — and she’s still only getting started. From leaving home at 16 to train at the British Racing School, chasing her dreams across the UK and even to Australia, Georgia shares what it’s really like to make it as a professional jockey — the early mornings, fitness routines, the drive to succeed and the pressure of riding for multiple trainers across the country. We dive deep into her journey from pony racing to riding winners on the flat, how she handles the mental and physical demands of racing and the camaraderie within the jockey community. Georgia also gives us a rare insight into juggling the jockey lifestyle with life off the track, staying focused under pressure, and what’s next for her in the 2026 season and beyond. If you’ve ever wondered what it takes to ride at the heart of British racing with grit, heart and unwavering passion — you won’t want to miss this conversation. 🇬🇧🏇   Follow Georgia https://www.instagram.com/georgiadobie/   Follow Equestrian R Infinity (Georgia is their jockey) https://www.instagram.com/eqr.infinityltd/ https://www.facebook.com/EquestrianRInfinity   Contact me  Info@traceycolenlp.com www.traceycolenlp.com   Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com   Free mental imagery / visualisations (no sign-up necessary) https://traceycolenlp.com/free-mental-imagery-recordings/   Free Words Have Power course (no sign-up necessary) https://traceycolenlp.com/free-course-your-words-have-power/   Next NLP Practitioner and NLP Coach Training: Starts 12th January 2026. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/   Next NLP Master Practitioner Training: NLP Only. Starts 18th June 2026. Every Wednesday 1:30-5pm. Recordings made available. NLP Practitioner or Coach as pre-requisite. https://traceycolenlp.com/product/nlp-master-practitioner-coach/   Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref   Buy me a cup of tea! Some kind people have suggested that my podcast is helping them with their riding and asked how they can help to defray the costs of making the podcast, (mostly editing software etc.). Many, many thanks, you can buy me a cup of tea here: www.buymeacoffee.com/?via=Ny2j49lgXB        

You’ve prepared your mindset in the days leading up to a ride, and you’ve set yourself up for calm before mounting… but what happens once you’re actually in the saddle? In this final episode of the series, Tracey Cole reveals simple, practical strategies for those first crucial moments of your ride. From choosing a powerful anchor word to a quick body and mind check-in, and even reframing mistakes with curiosity and a smile, these techniques help you stay present, confident, and connected with your horse. Discover how staying in the moment — not chasing perfection — can completely transform the way you ride and feel in the saddle.   👉 Contact me  Info@traceycolenlp.com www.traceycolenlp.com   👉Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com   🧠Next NLP Practitioner and NLP Coach Training: Starts12th January. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/   🎓 NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/   📕 Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref

What if the way you prepare your mind in the minutes before you ride could transform the entire experience in the saddle? In this episode, Tracey Cole shares simple but powerful mindset techniques you can use on the day of your ride — even while you’re tacking up. Discover how strategic breathing, grounding methods, and mental rehearsal can shift you from anxious or overthinking into calm, connected, and confident. If you’ve ever wished those first few moments of a ride felt easier, clearer, or more enjoyable, this episode gives you the tools to make it happen. Tune in and find out how a few subtle mindset shifts can set the emotional tone for your whole ride.   👉 Contact me  Info@traceycolenlp.com www.traceycolenlp.com   👉Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com   🧠Next NLP Practitioner and NLP Coach Training: Starts12th January. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/   🎓 NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/   📕 Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref

Ready to transform your riding mindset? In this episode, Tracey Cole explores simple yet powerful strategies you can start using days — or even just 24 hours — before you ride to feel more confident, focused, and in control in the saddle. From quick visualisations and mindful language to creating pre-ride routines and letting go of perfection, these practical tips help build your mental fitness and set you up for success. Whether you’re preparing for a lesson, a competition, or a casual ride, discover how small daily mindset practices can make a big difference to how you ride and how much you enjoy it.   Contact me  Info@traceycolenlp.com www.traceycolenlp.com   Watch on YouTube https://www.youtube.com/@traceycolenlp2086   Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com     Next NLP Practitioner and NLP Coach Training: Starts12th January. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/     NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/   Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref

In this uplifting and insightful episode, Tracey is joined by Jackie McCormick, a remarkable woman whose 35-year journey supporting adults and families living with autism has been nothing short of transformative.   Jackie brings her deep compassion and experience as both a solution-focused therapist and hypnotherapist, alongside her work as a Centre 10 coach helping riders and horse owners achieve balance, confidence, and clarity.   Together, Tracey and Jackie explore autism, neurodiversity, thought processes and mindset  This is a refreshing and heartfelt conversation that blends wisdom, warmth and practical inspiration for anyone passionate about neurodiversity, and specifically autism, and personal growth.   Jackie's details https://jmctherapyconsultancy.co.uk/ https://www.instagram.com/Jmcsolutionfocusedcoach  jackie@jmctherapyconsultancy.co.uk    Contact me  Info@traceycolenlp.com www.traceycolenlp.com   Watch on YouTube https://www.youtube.com/@traceycolenlp2086   Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com     Next NLP Practitioner and NLP Coach Training:   Starts 12th January. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/

On this episode of Over the Oxer Podcast, I dive into the endless loop of worry, anxiety, and chaotic thinking that can follow riders both in the saddle and in everyday life. I'll explain why your mind might unconsciously prefer familiar patterns of stress over calm — and how this learned “worry equals safety” mindset can affect your nervous system, your riding, and your horse. You’ll learn: Why your brain prioritises familiarity over logic and how that fuels anxiety How chronic worry can subtly influence your body, focus, and even your horse’s behaviour Simple yet powerful exercises to retrain your nervous system so calm truly feels safe How to bring this mindset into the saddle for more relaxed, confident riding Whether you’re battling persistent “what if” thoughts or just curious about the mind-body connection in equestrian performance, this episode will help you understand and begin to shift the patterns that hold you back. 🎧 Take a few minutes to breathe, reset, and explore how calm can truly become your new default.   Contact me  Info@traceycolenlp.com www.traceycolenlp.com   Watch on YouTube https://www.youtube.com/@traceycolenlp2086   Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com     Next NLP Practitioner and NLP Coach Training: Starts12th January. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/   Next NLP Master Practitioner Training: NLP Only. Starts 18th June. Every Wednesday 1:30-5pm. Recordings made available. NLP Practitioner or Coach as pre-requisite. https://traceycolenlp.com/product/nlp-master-practitioner-coach/   NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/   Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref

A quick message to highlight 2 very special online events happening in November.   10th Nov 7:30pm Equestrian R Infinity - 'Horses, Heart, and Stories Behind Racing Silks - A live webinar from Equestrian R Infinity'   Register for this free webinar here: https://us02web.zoom.us/meeting/register/O36Effx0TGyn_3pyK7FJZw?fbclid=IwY2xjawN3AJpleHRuA2FlbQIxMABicmlkETFrQlNWSEpVZVhmQnFJTVJ4AR5TLiyGoZ8yqDd5x15aZQc5NZILwIIgl7f0W9KdONRA0gMsE_W8PuPDux5vSg_aem_JLVfUVhAop2-dMEfM-qrgQ#/registration   25th Nov 10am-4:30pm Rider Mentality - 'People & Horses: A Better Way Forward - Online Conference' Find out more and buy tickets here: https://www.eventbrite.co.uk/e/people-horses-a-better-way-forward-online-conference-tickets-1756998322279?aff=oddtdtcreator 

Today I'm chatting with Stella James, creator of the Horses Holistic Hub.  Stella has been an equine professional for over 40 years, and for 25 years an NLP Master Practitioner and Advanced Huna Practitioner. She's passionate about horses and personal development - but that is only scratching the surface of her talents.   Stella is qualified in yoga, Equine Facilitated Mentoring, Time Line Therapy®, the ancient Hawaiian practice of Huna and natural astrology. We chat about her horsey journey and also how she can help the horse, rider and their partnership.   Contact / Follow Stella https://theholictichorseshub.co.uk  https://www.linkedin.com/in/stellajamesholistichorses  https://www.facebook.com/groups/theholistichorseshub   Contact Tracey  Info@traceycolenlp.com www.traceycolenlp.com   Watch on YouTube https://www.youtube.com/@traceycolenlp2086   Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com     Next NLP Practitioner and NLP Coach Training: Starts 12th January. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/   Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref