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America Out Loud Network © – Need help with your digestion? Wondering if nutrition can improve your mental health? Want to wave goodbye to harmaceuticals and say ALOHA to herbs? Welcome to Energetic Health Institute Radio!
393 Episodes
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Energetic Health Institute Radio with Dr. H – Often, pet owners turn to commercially prepared foods and treats for their convenience and cost, without understanding that they may not be the best option for their pet’s long-term health. Many of these products are filled with artificial chemicals and preservatives, unneeded fillers, and low-quality ingredients that are of questionable sourcing...
Energetic Health Institute Radio with Carmen Adams, CHN – Choosing what to focus on means deciding whether you absorb negativity, stress, and messages that encourage endless spending, or whether you surround yourself with nourishment, calm, and inspiration. Fill your senses with nature’s beauty, uplifting sounds, wholesome foods, comforting textures, and fresh air. This conscious attention helps...
Energetic Health Institute Radio with Holly Whalen – Science shows why this works. The Earth’s surface carries a subtle negative charge, an endless reservoir of free electrons. Our bodies build up excess positive charge from stress, toxins, and daily living. Too much of that charge fuels oxidative stress and inflammation — the slow fire behind chronic illness. When you touch the Earth, electrons flow into...
Energetic Health Institute Radio with Angela Bulaga CHN – Improve the way you eat and what you eat. Healthy food is not a diet; it’s the food humans were intended to eat. Focus on whole, unprocessed foods like fruits, vegetables, and high-quality proteins. Limit sugar, sugary drinks, and ultra-processed foods. Learn how to consume fewer calories than you burn by reducing portion sizes...
Energetic Health Institute Radio with Dr. H – Medical errors not only negatively affect the patient but have lasting effects on their loved ones, community, and come with a high cost for the medical system. Some experts estimate that preventable medical errors may cost the healthcare system upwards of $20-30 billion each year. For the average American, navigating the medical system...
Energetic Health Institute Radio with Holly Whalen – Three foundational stages: (1) increasing mitochondrial energy and creating an alkaline cellular environment (don’t worry if that sounds technical—we teach it step by step), (2) learning the art of detoxification so your body can finally let go of what’s in the way, and (3) introducing fasting strategies and DNA-supportive practices that help repair and regenerate...
Energetic Health Institute Radio with Angela Bulaga CHN – We need to compile our own health history. We also need to learn how to check in with ourselves. This episode goes into detail on both! To begin a “check-in,” create a list of your priorities either in your journal or on your computer. For example, “Priorities- learning to eat better for my body, acid reflux, bloating, fatigue, brain fog, self-love, weight-loss, etc.”
Energetic Health Institute Radio with Dr. H – Many people are aware of its benefits when used topically to moisturize and soothe the skin, promote wound healing, and treat skin conditions like eczema and psoriasis, but few know that this versatile plant also has a long history of use internally. When taken internally, this common plant has a whole host of benefits for digestion...
Energetic Health Institute Radio with Carmen Adams, CHN – The power of astrology, or any esoteric practice, doesn’t lie in its being an ultimate truth. It lies in its being a language of perspective. A horoscope doesn’t replace your therapist, your doctor, or your financial planner, but it can still shape the way you check in with yourself, your relationships, and your decision-making...
Energetic Health Institute Radio with Holly Whalen – Yes, people lose weight. But at what cost? Eyesight can dim overnight, even in people without prior eye disease. Bones, already living tissue that constantly remodel, can thin to the point of hip fractures or spinal collapse within a year. Digestion can grind to a halt, leaving food rotting in the stomach, and people vomiting meals from the day before...
Energetic Health Institute Radio with Dr. H – Minerals are vital for many bodily functions, serving as the building blocks for bones and teeth, regulating the function of muscles and nerves, maintaining fluid balance for proper cellular function, regulating metabolism, hormone and enzyme production, immune function, detoxification, and even DNA synthesis. Without minerals, life as we know it would not exist...
Energetic Health Institute Radio with Holly Whalen – Recovery also has to live in the body. Addiction hijacks the nervous system, leaving us stuck in fight, flight, or freeze. Healing means finding ways to restore safety and regulation. This is where trauma-sensitive yoga, massage, fascia release, and movement come in. These practices reconnect the mind, body, and breath. They remind us that our body is...
Energetic Health Institute Radio with Dr. H – You cannot separate the body from the mind. In healing, oftentimes, we try to do just that. The focus is placed on treating the physical symptoms and pain, but rarely do we consider how the mindset may be contributing to or even exacerbating the issue. The way we think about our health can greatly influence our health outcomes...
Energetic Health Institute Radio with Carmen Adams, CHN – Far from fading, the encore phase can be vibrant and exciting. It’s a time to forge new paths, to share your voice louder than ever, and to live in alignment with your deepest values. It’s a period for generosity, not just to others but to yourself, as self-care and self-love become acts of liberation...
Energetic Health Institute Radio with Holly Whalen – Addiction shows up in many forms — alcohol, drugs, food, gambling, even work. Each one hijacks the brain’s reward system, trapping people in cycles that feel impossible to escape. But there is hope. Recovery begins with the first courageous step: acknowledging the problem and reaching beyond yourself...
Energetic Health Institute Radio with Angela Bulaga CHN – There can be multiple components to eczema, which include, but are not limited to, fungus, staph, gut health, immune health, foods, food allergies, and food sensitivities. Using appropriate testing can be helpful! Clean water, supplements, nutrients, and creams are all important as well. Consider dust, mold, plastics, and avoid chemical and...
Energetic Health Institute Radio with Carmen Adams, CHN – While healing isn’t a perfect journey, it is nonlinear and deeply personal. Carmen shares how, when healers share their own successes and challenges openly, we all normalize the process for others. This transparency invites connection and gives permission for others to embrace their own paths without shame or pressure...
Energetic Health Institute Radio with Holly Whalen – Back-to-school season always lights a fire under me to talk about essential oils. In my work with kids, I’ve seen the right blends shift moods in minutes, calm anxious hearts, and help a classroom breathe easier. Focus, calm, immune support — yes, they can do that. But essential oils aren’t toys, and using them safely is non-negotiable...
Energetic Health Institute Radio with Angela Bulaga CHN – Brain fog, fatigue, GI issues (gas, bloating, nausea, vomiting, constipation, diarrhea). Oral thrush (white patches in the mouth and throat, soreness, and in the corners of the mouth), vaginal yeast infections (itching, burning, and discharge), jock itch, and anal itching. Athletes' foot, skin rashes (Eczema; Red, moist, or scaly rash, sometimes in...
Energetic Health Institute Radio with Dr. H – In this world filled with division and hate, it is crucial to carefully consider the deeper meaning and history behind the words we use, so that we can better understand the impact of their intention and move to a more loving reality focused on healing the collective whole. Dr. H shares the powerful insights he has gained over...
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