Hey Hannah: Lessons of Love, Loss, and Parenthood

SummaryIn this episode of the Hey Hannah podcast, Dr. Mya interviews Nicole Henson, who shares her powerful testimony of overcoming childhood trauma, mental health struggles, and the journey to healing through faith and deliverance. Nicole discusses her early experiences with abuse, the impact on her mental health, and the miraculous freedom she found through spiritual warfare. She emphasizes the importance of trusting God, the role of her ministry, Fullness of Joy, and the resources she has created to help others find healing. Nicole's story is a testament to the transformative power of faith and to God's ongoing work in people's lives.TakeawaysNicole's journey began with childhood trauma and abuse.She struggled with mental health issues throughout her life.Faith played a crucial role in her healing process.Nicole experienced deliverance from demons that affected her mental health.Her ministry focuses on helping others find freedom and healing.She emphasizes the importance of teaching people how to stay free after deliverance.Nicole has written books to guide others in their healing journey.She has witnessed significant breakthroughs in her ministry.Misconceptions about mental health and spiritual warfare need to be addressed.Trusting God is essential, even in the darkest seasons.Chapters00:00 Introduction to Nicole Henson's Journey01:26 Childhood Trauma and Its Impact05:15 The Struggle with Mental Health06:52 The Descent into Darkness09:36 The Search for Healing11:10 The Turning Point: A Call to Deliverance16:29 The Deliverance Experience19:14 The Birth of Fullness of Joy Ministry22:34 The Power of Testimony30:37 Misconceptions About Mental Health and Spiritual Warfare32:54 Trusting God Through Dark SeasonsConnect With Nicole:Want to learn more about Nicole’s testimony, books, and the work she’s doing through Fullness of Joy Ministry? Here are the best ways to connect:Fullness of Joy Ministry (Website)Website: Fullness of Joy Ministry (fullnessofjoyministry.com)EmailEmail: ⁠⁠fullnessofjoyministry@gmail.com⁠⁠Books & Resources (Amazon)Nicole’s books are available on Amazon (search her name to find all titles):Deliverance and Spiritual Warfare TrainingSelf-Deliverance WorkbookBreaking Out of Darkness (Nicole’s personal testimony)Social MediaFind Nicole on most platforms under: “Nicole Henson” or “Fullness of Joy Ministry.”

HeyHannah Replay

HeyHannah Replay

Heyhannah Replay

HeyHannah Replay

HeyHannah Replay

HeyHannah Replay

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TakeawaysYou're not doing it wrong.Many parents feel inadequate at times.Google can provide helpful information.Trusted friends offer practical advice.Community support is essential for parents.Real-life experiences are invaluable.It's okay to ask for help.Check in with friends after tough days.Parenting journeys vary for everyone.Finding support can ease the burden.SummaryIn this conversation, Greer Jones shares insights on parenting, emphasizing that parents often feel inadequate but are not alone in their struggles. She highlights the importance of seeking advice from trusted friends and using online resources to navigate challenges. The discussion encourages parents to build a supportive community to help them through difficult times.Keywordsparenting, support, community, advice, mental health, parenting journey, trusted friends, Google, practical advice

As the holiday season approaches, many parents feel the weight of busy schedules, rising expenses, family expectations, school events, and the pressure to “make it magical.” In this uplifting solo episode of the Hey Hannah Podcast, Dr. Mya offers gentle encouragement and practical reminders for parents navigating one of the most overwhelming times of the year.If you've been feeling stretched thin, worried you're not doing enough, or trying to meet unrealistic holiday expectations, this episode is a breath of fresh air.Why you don’t need a Pinterest-perfect holiday for your kidsThe importance of choosing presence over performanceSetting healthy boundaries and saying “that doesn’t work for our family”How to simplify your holiday rhythm and protect your peaceFaith-based grounding practices you can use with your kidsHelping overstimulated kids navigate the excitement of the seasonGiving yourself (and your children) grace when things don’t go as plannedYour kids won’t remember the price of the gifts — they’ll remember how you made them feel.You’re allowed to slow down, simplify, and choose rest for your family.Small moments of connection create lasting memories.You don’t have to parent perfectly to parent well.God sees your effort, your heart, and your intention — even when others don’t.Dr. Mya prays that this holiday season brings you peace instead of pressure, joy instead of overwhelm, and connection instead of chaos. You are the exact parent your child needs.Holiday parenting encouragementChristian parenting podcastsTips for reducing holiday stressSimple Christmas ideas for familiesHow to calm overwhelm during the holidaysFaith-based encouragement for moms and dadsKnow a parent who could use some encouragement today? Send this episode to them. A little reminder can go a long way during this busy season.

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Episode SummaryIn this episode, Dr. Mya dives into the power of community and why we were never meant to do life on our own. In a culture that glorifies independence, it’s easy to forget that God designed us for connection, fellowship, and authentic relationships.Whether you’re walking through grief, transition, or simply feeling disconnected, this episode will encourage you to reach out, show up, and build meaningful relationships that support and strengthen your faith journey.

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Keywordsself-doubt, purpose, personal growth, overcoming fear, voice, dreams, courage, faith, empowerment, motivationSummaryIn this episode, Dr. Mya discusses the importance of overcoming self-doubt and embracing one's purpose. She emphasizes that self-doubt often manifests as a whispering voice that can hinder personal growth. By confronting these fears and taking small steps towards our dreams, we can unmute our purpose and inspire others to do the same. Dr. Mya encourages listeners to recognize their unique contributions and to take action, no matter how small, to move towards their goals.TakeawaysWhat if the very thing the world is waiting for is the dream you keep talking yourself out of.Self-doubt is loud and it's sneaky.Staying quiet may feel safe, but it doesn't lead to purpose.Silence doesn't protect your dream. It starves it.Purpose grows louder when you stop waiting for the perfect moment.You were never meant to blend in. Your voice has weight.Big shifts start with small steps.God didn't give you a purpose just for you to keep it on mute.Your purpose has power.When you unmute it, the world shifts a little closer to what it's supposed to be.Chapters00:00 Embracing Your Purpose02:51 Confronting Self-Doubt05:34 The Power of Speaking Up

SummaryIn this heartfelt conversation, Dr. Mya and her mother, Erin, share their personal experiences with faith during challenging times. They discuss the importance of leaning on God, the power of community support, and the lessons learned through perseverance. Erin recounts her journey through health struggles, emphasizing that faith doesn't make things easy but makes them possible. The discussion highlights the significance of trusting God, understanding His timing, and the encouragement that comes from sharing testimonies of healing and hope.TakeawaysFaith doesn't remove challenges; it gives strength to face them.Personal testimonies can inspire and encourage others in their faith journey.Community support is vital during difficult times.Faith is a choice, especially in the face of adversity.God communicates with us in ways we can understand.Healing often requires both faith and action.Trusting God means believing in His timing and plans.We have all access to God through our faith.Every challenge can lead to spiritual growth and intimacy with God.Our journeys of faith can serve as testimonies for others. Chapters00:00 Faith as a Foundation04:20 A Journey of Healing09:25 The Choice of Faith13:19 Understanding Through Storms17:49 Lessons for the Next Generation20:28 The Toolbox of Faith25:59 The Power of Access27:53 Faith and Healing29:49 Navigating Hard Seasons34:05 The Journey of Faith39:03 Embracing Possibilities Through FaithKeywordsfaith, healing, perseverance, trust in God, personal testimony, community support, encouragement, spiritual growth, overcoming challenges, relationship with God

SummaryIn this episode of the Hey Hannah podcast, Dr. Mya discusses the pervasive issue of comparison among parents, particularly in the age of social media. She emphasizes that every family faces struggles and that the portrayal of perfect parenting online is misleading. Dr. Mya encourages parents to focus on connection with their children rather than striving for perfection, highlighting the importance of celebrating small victories and practicing gratitude. She also provides resources for parents to help navigate their parenting journey and reminds them that they are doing better than they think.TakeawaysComparison is the thief of joy.The perfect parent doesn't exist.Every family has struggles and messes.Comparison can steal your confidence.Your children don't need a perfect parent.Focus on connection over comparison.Celebrate small routines and healthy conversations.Focus on grace over guilt.Shift your focus from comparison to gratitude.You're doing better than you think.Chapters00:00 The Comparison Trap: Understanding Its Impact04:56 Embracing Connection Over Comparison06:37 Practical Strategies for Confident Parenting

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SummaryIn this episode of the Hey Hannah podcast, Dr. Mya discusses the feelings of underdevelopment that many experience in their personal and professional lives. She emphasizes the importance of intentionality in personal growth and provides actionable steps to move towards growth, including self-assessment, setting clear goals, and finding supportive environments. Dr. Mya also shares valuable resources for learning and development, encouraging listeners to take small, consistent steps towards their growth journey.TakeawaysGrowth is not automatic, but it is possible.Acknowledging that you feel underdeveloped is not failure.Personal growth doesn't happen by accident.You have to choose, plan for, and make room for growth.Set specific growth goals to measure progress.Surround yourself with people who challenge and inspire you.Invest in learning through various accessible resources.Daily prayer can strengthen your growth process. You are not too late and you are not too old to grow.It's about progress, not perfection.Chapters00:00 Understanding Underdevelopment03:02 Intentional Growth Strategies05:52 Resources for Personal DevelopmentKeywordspersonal growth, underdevelopment, intentionality, self-assessment, growth goals, mentorship, learning resources, daily prayer, progress, self-improvementpersonal growth strategiesintentional livingself-assessment for growthfaith and personal developmentsetting growth goalsChristian personal growthHow to stop feeling stucksmall daily steps for growthresources for personal developmentspiritual and professional growth

The holidays are magical—but let’s be real, they’re also expensive. Between gifts, travel, family dinners, and surprise Secret Santas, it all adds up fast. In this episode of the Hey Hannah Podcast, Dr. Mya shares holiday side hustles you can start right away to bring in extra income without adding stress.From selling your skills online, to pet sitting, delivery driving, gift wrapping, digital downloads, and even turning hobbies into holiday cash, these quick and easy side hustle ideas will help you breathe easier this season.💡 What you’ll learn in this episode:Quick side hustles you can start today (with no big startup costs)How to turn everyday skills into extra cashFamily-friendly side hustle ideas that teach kids responsibilityWhy even $50 a week can make a big difference in your holiday budgetThis episode is all about being practical, creative, and intentional—so you can earn more, stress less, and enjoy the season.👉 Tune in, pick one idea that works for you, and get started today!