Living Well with Ann Beal

Happy St. Patrick’s Day and week! This week as we celebrate shamrocks, leprechauns, and all things Irish, I want to talk about something even more magical than a pot of gold something that truly brings good fortune into our lives. And that is giving. There’s an old Irish saying: "It is in the shelter of each other that the people live." This simple truth reminds us that life isn’t about luck alone it’s about looking out for one another, lending a hand, and spreading kindness. And isn’t that the real heart of charity? So today, let’s explore how giving whether it’s time, resources, or a simple act of kindness not only helps others but also brings joy, meaning, and even a bit of luck into our own lives. I want to share with you many ideas on how you can give to your community and others around you or far away. I will also highlight how a local nonprofit, Servolution Network in Azle, is making an incredible impact and how you can be part of it.Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

Robert Smith, CEO of SWORD, warns us and informs us about what we know about Congress passing of The Corporate Transparency Act and what small businesses must do to fight it.  Listen in to hear what you can do and what you must do.Required Compliance with the Corporate Transparency Act is NearWe are less than 2 months from the January 1, 2025 date of required compliance with the Corporate Transparency Act (“CTA”) for corporate entities created prior to January 1, 2024.  (If required to make disclosures under the CTA, Entities created in 2024 are required to make their disclosure within 90 days of formation.)  The penalties for failing to comply with CTA beneficial ownership reporting can be significant.  The law provides that any person that willfully fails to comply or willfully provides false information may be subject to civil penalties of up to $500 per day and criminal penalties of up to $10,000 and two years in prison. Contact Robert Smith at https://swordusa.org/About Robert in his own words:Over the past 11 months, I have developed a plan to inform, educate and warrior against the CTA, Corporate Transparency Act, a potential legislation that will greatly harm and/or eliminate small US businesses. I believe I am one of the modern-day Paul Revere(s): I am just the guy warning the other warriors that the enemy is coming for small businesses. My Biblical heroes are Sampson and David. These two men ran toward the fight or battle and not from it. Both men had great courage and feared no one. They both had great faith, loved the Lord, and had a serious prayer life. I have tried to pattern my life with the Lord: Having faith in Jesus since I was 5, studying the Word as often as I could, and I have always sought God’s will. I have read the entire Bible over 25 times during my lifetime. I spent many hours in prayer. God has opened so many doors for me to bring me to this crusade for small businesses. As I reflect on my life, God has created me for serious battle with the deep state dragon that has lorded our brothers by using fear (IRS). My battles with IRS and other government agencies have been numerous and the successes, significant. Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

Join host Ann Beal on a powerful Veterans Day (or Memorial Day) special of Living Well with Ann Beal as she chats with Jeff Meek, renowned World War II historian, author of They Answered The Call: World War II Veterans Share Their Stories, and dedicated preserver of America's Greatest Generation.Jeff has conducted hundreds of veteran oral histories since January 2007 many archived as national treasures in the Library of Congress Veterans History Project. In this heartfelt episode, he's joined by fellow veteran Dr. Jim Slaughter for inspiring conversations that bring to life untold stories of courage, sacrifice, sacrifice, and resilience from WWII.Discover the personal experiences that have rarely been shared, and reflect on the enduring lessons of service, honor, and living well through adversity. Perfect for anyone honoring veterans, exploring history, or seeking motivational stories of strength and purpose.Subscribe for more uplifting episodes on wellness, personal growth, faith, and empowerment!#VeteransDay #WWIIHistory #OralHistories #VeteransStories #LivingWellPodcastBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

Welcome to Living Well with Ann Beal your go to wellness podcast for holistic living, personal growth, and empowerment! Hosted by licensed professional counselor (LPC), certified life coach, and international speaker Ann Beal, this uplifting show brings her acclaimed TV and radio experience to podcast form.Ann blends the energy of a dynamic talk show with practical health and wellness insights and motivational empowerment all in one inspiring package. Dive into conversations that cover every dimension of true wellness: emotional, spiritual, physical, mental, occupational, financial, and relational well being.Through engaging interviews with high-profile guests, experts, and real-life stories, you'll discover actionable tools for better mental health, stronger relationships, stress management, faith-based motivation, personal development, blended family dynamics, anger and conflict resolution, and living with purpose and joy.Whether you're seeking Christian counseling perspectives, life coaching advice, or simply ways to thrive every day, Living Well with Ann Beal empowers you to get better and truly live well – mind, body, spirit, and beyond.Subscribe now for motivation, inspiration, and practical steps toward a healthier, more fulfilling life!#WellnessPodcast #PersonalGrowth #MentalHealth #HolisticWellness #LifeCoach #ChristianCounselor #MotivationalPodcast #SelfImprovement #LivingWellBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

Janet Perez Eckles, author and speaker, smiles big and her feet tap to the rhythm whenever salsa, flamenco or any upbeat melody plays. She shares her incredible life story from being born in Bolivia, immigrating to the US and then losing her eyesight. Did that stop her incredible journey to success? Most people would think that it would be too hard or devastating to accomplish any of the things Janet went on to do. Listen in to hear Janet share about how she was able to do all these things, never give up and believe that she was bound for great things.All shared in her new book, Now I See.https://janetperezeckles.com/viewproduct/5Here's some words from Janet to you:"I’ll teach you the same path that took me from fear to faith, to success and confidence. Initially, I feared that blindness at 30 would stop me from a full life of abundance. I worried that the tragic loss of my son to violence would erase hope of happiness and joy. I dreaded living a life with injustice when the man responsible for his death was acquitted. And when my husband left me, I fought anxious moments that rejection brought.My life might seem one of adversity. But through God, my story shines with victory and joy. That’s why for 20 years, I’ve dedicated my life to show you, no matter what setback you’re facing, how victory is won, how fear is overcome and how true richness in life is found. I believe your own success, victory, and triumphant life are only as close as your determination and faith. My commitment to you is to prove how adversity doesn’t have to stop you and situations out of your control don’t have to slow you down. While the rest of the world is sinking in fear, together we’ll find that unique path that allows you to soar to personal triumph and professional success."Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

Host Ann Beal welcomes Jason Malewiski a dedicated Department of Defense professional, Navy veteran, loving husband to Krystal for over 18 years, and proud father of 5 for an empowering conversation on the power of one person's initiative to change lives.As volunteer Executive Director and co-founder of Servolution Network in Azle, Texas, Jason sparked a true 'Revolution through Serving.' In the wake of Hurricane Harvey, he rallied an entire community people, companies, grocery stores, hardware stores, local police, and everyday neighbors to raise incredible amounts of money, goods, and volunteers for victims in the Houston area.This episode shares Jason's story of faith-driven leadership, community mobilization, and ongoing impact through Servolution Network: revitalizing homes for those in need, supporting veterans, providing second-chance furniture/appliances, and building alliances between churches, businesses, and governments. It's proof that you don't need a big title to make a huge difference anyone can step up and serve!Perfect for inspiration on volunteerism, community service, leadership, and living with purpose. Subscribe for more stories of empowerment, wellness, and making a difference!#CommunityService #Volunteerism #HurricaneHarvey #ServolutionNetwork #FaithInAction #LivingWellPodcast #InspirationalStories #NonprofitLeadership #HurricaneRelief #ServantLeadership #AzleTexas #CommunityImpact #PodcastInspirationBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

Discover an inspiring conversation on Living Well with Ann Beal with Terri Chapman, Director of the Global Sign Languages Team for SIL International. Terri shares her remarkable journey living her passion as a sign language translator and leader in worldwide Deaf ministry, including pioneering Sign Language Bible development and translation projects across the globe.She opens up about overcoming misconceptions in the Deaf community such as the common myth 'Deaf people aren't blind, so why can't they just read printed Bibles?' and explains why visual, signed Scriptures are essential for true access and spiritual growth.Hear Terri's personal path to becoming a powerful female leader in ministry, her global adventures serving Deaf communities, and the deep fulfillment that comes from empowering others through language and faith. This episode is a heartfelt reminder of purpose, perseverance, and the transformative power of inclusive ministry.Perfect for anyone interested in Bible translation, Deaf advocacy, women's leadership in faith, or global missions. Subscribe for more uplifting stories of wellness, empowerment, and living with passion!#DeafMinistry #SignLanguageBible #BibleTranslation #FemaleLeaders #SILInternational #LivingWellPodcast #InspirationalWomenBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

Join host Ann Beal on Living Well with Ann Beal for an uplifting conversation with author Sherrill Eugene Stepter about building stronger, more joyful family connections using timeless spiritual tools from his book GPS from Above: God's Powerful Spirit.Sherrill shares practical insights drawn from a careful study of the fruit of the Spirit in Galatians 5:22–23 love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Learn how to 'navigate' family life with God's guidance from above, turning everyday moments into wonderful times of harmony, understanding, and fun together.Whether you're dealing with busy schedules, conflicts, or simply wanting to cherish more quality time, this episode offers faith-based encouragement and actionable steps to enjoy your loved ones more fully and live with greater purpose.Ideal for families, parents, couples, or anyone seeking Christian inspiration for relational wellness. Subscribe for more motivational talks on personal growth, faith, and holistic living!#FamilyWellness #FruitOfTheSpirit #ChristianFamily #GPSFromAbove #Galatians5 #LivingWellPodcast #FaithAndFamily #BibleStudy #HolySpirit #FamilyHarmony #ChristianLiving #PersonalGrowth #InspirationalPodcastBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

Host Ann Beal teams up with Dr. Jim Slaughter relationship coach, stress & anger specialist, licensed marriage and family therapist, and author for a practical, uplifting episode on making your family vacation truly happier and more satisfying.Dr. Slaughter shares proven keys to success: intentional planning and preparation through open communication, mutual understanding, and effective conflict resolution techniques. Learn how to break the common cycle of regret arguments, stress, unmet expectations that often plagues family trips, and instead create lasting, joyful memories with your loved ones.Whether you're heading to the beach, mountains, or a road trip, this discussion offers simple, actionable tools for managing emotions, reducing tension, and fostering harmony. Perfect for parents, couples, and families wanting stress-free vacations and stronger bonds.Subscribe for more empowering insights on relationships, wellness, and living well!#FamilyVacation #RelationshipAdvice #ConflictResolution #StressManagement #AngerManagement #LivingWellPodcast #FamilyWellness #FamilyTravelTips #MarriageCounseling #VacationPlanning #RelationshipCoaching #PodcastForFamiliesBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

Join host Ann Beal for an inspiring episode of Living Well with Ann Beal featuring Janice Montgomery Albokai-Strauser host of the radio show The Female Entrepreneur, tenacious sales and marketing professional, business coach, and media entrepreneur at the top of her game.Janice shares her remarkable journey: growing up in Alabama and integrating a high school in the 1950s, living in California amid the Black Power movement, developing sharp business skills through challenges and triumphs, and leaning on unwavering faith to fuel her success. She opens up about the keys she teaches in coaching mindset, resilience, strategy, and purpose to thrive in business and in life.This powerful conversation highlights empowerment, overcoming adversity, women's leadership, and faith-driven entrepreneurship. A wonderful, dynamic woman with a story of perseverance and impact you won't want to miss it!Perfect for aspiring female entrepreneurs, business owners, or anyone seeking motivation and practical wisdom. Subscribe for more uplifting stories of personal growth, wellness, and empowerment!#FemaleEntrepreneur #WomenInBusiness #BusinessSuccess #FaithAndEntrepreneurship #BlackHistory #EmpowermentPodcast #LivingWellPodcast #Entrepreneurship #WomenEmpowerment #BusinessCoaching #InspirationalWomen #OvercomingAdversity #PodcastMotivationBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

In part 1, Kelly McElreath, The Survivor Coach, courageously shared her own devastating journey through the loss of two children, the death of both parents, breast cancer, infidelity and divorce, major addiction struggles, and an attempted suicide. She revealed the hard truth many survivors know too well: the aftermath of tragedy can feel just as heavy—if not heavier—than the events themselves, even when others assume you're "fine" once the crisis passes.In this powerful continuation, Ann Beal picks up the conversation with Kelly as she now shines a light on the hopeful side: how she rebuilt a successful, meaningful life and the exact tools she teaches as a Survivor Coach to help others not just survive tragedy, but truly thrive beyond it.Kelly shares the practical, battle-tested strategies that made the difference for her and now guide her clients:How to process complex grief without letting it define youRebuilding self-trust and identity after profound loss and betrayalCreating daily rituals for emotional regulation and resilienceShifting from victim mindset to empowered survivor mindsetSetting healthy boundaries with well-meaning people who don't fully understandFinding purpose and joy again—even in a life forever changedUsing forgiveness (of self and others) as a tool for freedom, not obligationBuilding a support system that actually helps, not hinders healingThis episode is filled with real, actionable coaching wisdom from someone who has walked the darkest paths and come out stronger on the other side. Kelly’s tools are designed for anyone carrying the weight of deep tragedy—whether recent or long-buried—who wants to move from mere survival to a life of purpose, peace, and thriving.If you or someone you love has endured loss, illness, betrayal, addiction, or any form of life-altering pain, this conversation offers validation, practical steps, and genuine hope that healing and a full life are possible.Tune in now for Part 2—the tools, the turnaround, and the inspiration to thrive after tragedy.#SurvivorCoach #ThriveAfterTragedy #TraumaRecovery #GriefHealing #SurvivingLoss #PostTraumaGrowth #OvercomeAdversity #HealingFromLoss #ResilienceTools #EmotionalRecovery #SurvivorTools #BreastCancerSurvivor #DivorceRecovery #GriefCoach #HopeAfterLoss #ThrivingSurvivor #MentalHealthHealing #EmpoweredHealing #AnnBeal #LivingWellWithAnnBeal #KellyMcElreathBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

Have you ever survived a tragedy or series of devastating losses, only to find that the real struggle begins after the crisis passes—when everyone else assumes you're "just fine" because the worst is supposedly over? In this raw, compassionate, and deeply validating episode, Ann Beal welcomes Kelly McElreath, known as The Survivor Coach, who has endured an extraordinary list of life-shattering events: the heartbreaking loss of two children, major drug and alcohol addiction, the death of both parents, a breast cancer diagnosis, infidelity and divorce, and an attempted suicide—among other profound hardships.Kelly openly shares her journey through unimaginable pain and the hard truth many survivors face: surviving the tragedy is often just as difficult—if not worse—than the events themselves. After the initial shock fades and life "returns to normal," the emotional fallout, lingering trauma, isolation, guilt, shame, grief, and invisible wounds can intensify. People around you may expect you to bounce back quickly, leaving you feeling misunderstood, dismissed, or even more alone in your healing.As The Survivor Coach, Kelly draws from her own lived experience to offer hope and practical insight: recognizing that survival doesn't mean the pain disappears, understanding why post-trauma struggles can feel heavier than the crisis itself, giving yourself permission to grieve and heal at your own pace, finding ways to process complex emotions without judgment, rebuilding trust in yourself and others, and creating a path forward that honors both your scars and your strength.This episode is for anyone who has survived deep loss, betrayal, illness, addiction, or any form of trauma and still feels the weight of it long after the dust has settled. Kelly’s story and coaching wisdom remind you that you are not broken for struggling—you are human, resilient, and worthy of real healing and support.Tune in now for the validation, encouragement, and tools to help you move from mere survival toward true thriving after tragedy.#SurvivorCoach #TraumaRecovery #SurvivingTragedy #GriefAndHealing #PostTraumaHealing #LossOfChild #AddictionRecovery #BreastCancerSurvivor #DivorceHealing #SuicideAttemptRecovery #EmotionalHealing #TraumaSurvivor #HealingJourney #ResilienceAfterLoss #ComplexGrief #SurvivingTrauma #MentalHealthRecovery #HopeAfterHardship #AnnBeal #LivingWellWithAnnBeal #KellyMcElreathBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

Distractions are everywhere—social media pings, endless to-do lists, urgent-but-not-important tasks, self-doubt, comparison, procrastination, or even well-meaning obligations—and they quietly sabotage the dreams and goals you hold most dear.In this eye-opening and empowering episode, Ann Beal teams up with Dr. Jim Slaughter, licensed marriage and family therapist and life coach, to act as your personal guides in identifying and eliminating the hidden sabotage that keeps you stuck. Together, they break down the most common distractions that derail progress: mental clutter, emotional triggers, poor time management, fear-based thinking, perfectionism, people-pleasing, and the constant pull of “busy” without purpose.Ann and Jim share practical, proven strategies to:Recognize the specific distractions stealing your focus and energyAsk the powerful question: “Is what I’m doing today getting me closer to where I want to be tomorrow?”Create clear boundaries to protect your time and mental spaceReplace distraction habits with intentional, dream-aligned routinesBuild self-discipline and momentum without burnoutReconnect with your core vision and stay motivated long-termThis conversation is designed to help you cut through the noise, regain control, and move forward with clarity and purpose. If you’ve ever felt like your dreams are slipping away because life keeps getting in the way, this episode delivers the awareness, tools, and encouragement you need to stop the sabotage and start living intentionally.Tune in now to uncover what’s really holding you back and learn how to remove distractions for good—so your dreams can finally become your reality!#DistractionsSabotage #AchieveYourDreams #RemoveDistractions #LifeCoachTips #GoalSetting #OvercomeProcrastination #FocusAndProductivity #PersonalGrowth #EliminateSabotage #MindsetShift #DreamBig #StayFocused #TimeManagement #SelfDiscipline #IntentionalLiving #StopSabotagingYourself #MotivationAndFocus #SuccessHabits #AnnBeal #LivingWellWithAnnBeal #DrJimSlaughterBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

What does it really take to become a police officer, and what is daily life like for law enforcement in one of Texas's major cities today?In this candid and eye-opening episode, Ann Beal sits down with Lieutenant Bryan Stevens of the Fort Worth Police Department, currently serving in the Gang Division. With 23 years of experience in the criminal law field, Lt. Stevens shares his personal journey—from his childhood influences and the path that led him to law enforcement, to the realities of building a long career in policing.Lt. Stevens opens up about the challenges, rewards, and daily demands of modern police work: navigating high-stakes situations in gang-related investigations, the evolving threats officers face, the importance of community relationships, the mental and emotional toll of the job, and how the role of police has changed over his more than two decades on the force. He also reflects on what motivates officers to continue serving, the camaraderie among colleagues, the balance between duty and family life, and the current state of policing in Fort Worth—offering an honest, behind-the-scenes look at what "police life today" truly entails.Whether you're curious about a career in law enforcement, want to better understand the men and women who protect our communities, or simply appreciate stories of dedication and resilience, this conversation provides rare insight, respect, and perspective on the realities officers face every day.Tune in now to hear Lt. Bryan Stevens's story and gain a deeper appreciation for the life of a Fort Worth police officer in today's world.#PoliceLife #LawEnforcement #FortWorthPD #GangDivision #PoliceCareer #BehindTheBadge #LawEnforcementStories #PoliceOfficerJourney #CommunityPolicing #OfficerLife #CriminalJustice #PoliceInAmerica #ProtectAndServe #FirstResponders #PolicePerspective #DutyAndHonor #TexasLawEnforcement #RealPoliceStories #AnnBeal #LivingWellWithAnnBealBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

Ready to stop feeling overwhelmed by your kitchen, pantry, and daily habits—and finally organize your entire life around real, sustainable health and wellness?In this hands-on, "show and tell" style episode, Ann Beal welcomes Monica Brown, a dedicated mother and wellness advocate who has mastered the art of creating a health-focused home environment. Monica shares her practical, family-tested workshop approach to loading your kitchen and pantry with the right foods, tools, and systems so wellness becomes effortless instead of a chore.Through her real-life experience, Monica explains how she and her family organize and manage organic fruit and vegetable co-op delivery sites across several states—making fresh, high-quality, organic produce accessible and affordable for dozens of families. She walks you through the step-by-step process:How to declutter and reset your kitchen and pantry for successWhat essential items to stock (and what to eliminate) for better nutritionSmart ways to store and organize organic produce, whole foods, healthy staples, and family favoritesTips for incorporating co-op deliveries into your routine to keep your home consistently stocked with fresh, clean foodSimple strategies to make healthy eating the default for busy familiesWhether you're just starting your health journey, managing a large household, or looking for ways to make organic living practical and budget-friendly, Monica’s "show and tell" insights give you the exact blueprint to organize your space, your shopping, and your habits around lasting wellness.This episode is perfect for anyone who wants their kitchen to support—not sabotage—their goals for energy, immunity, weight management, and overall vitality.Tune in now for the practical, visual guidance and inspiration to transform your home into a true health and wellness hub!#OrganizeYourLife #HealthAndWellness #KitchenOrganization #PantryMakeover #HealthyKitchen #OrganicLiving #OrganicProduce #FoodCoop #WellnessAtHome #HealthyFamily #CleanEating #SustainableHealth #MealPrepTips #NaturalWellness #HealthyHabits #FruitAndVegCoop #HomeOrganization #WellnessLifestyle #AnnBeal #LivingWellWithAnnBeal #MonicaBrownBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

Have you already given up on your health and weight loss resolutions for the New Year? You're not alone—many people start strong but lose momentum quickly.In this motivating and practical episode, Ann Beal welcomes back Kristin Archer, a health and wellness advocate, writer for Living Naturally First magazine, and founder of TheHealthRevolution (thehealthrevoilution.com). As a mother who successfully transformed her own life by losing 80 pounds naturally, Kristin shares her real journey, proven strategies, and inspiring tips to help you reignite your commitment and achieve lasting results.Discover how to overcome common obstacles like plateaus, lack of motivation, and old habits; adopt sustainable, natural approaches to weight loss without extreme diets; incorporate simple lifestyle changes, healthy recipes, and mindset shifts for feeling great from the inside out; build better habits for energy, confidence, and long-term wellness; and draw from Kristin's personal story of balancing family life with health goals to make real progress feel achievable.Whether you're restarting after a setback or looking for fresh inspiration to stick with your goals, this conversation delivers encouragement, actionable advice, and hope that it's never too late to reclaim your health and feel amazing.Tune in now to get the support and tools you need to succeed in your weight loss journey this year!#WeightLossMotivation #NewYearResolution #HealthAndWellness #LoseWeightNaturally #SustainableWeightLoss #NaturalHealthTips #WeightLossJourney #GetBackOnTrack #HealthyLiving #FitnessMotivation #WeightLossSuccess #HolisticHealth #HealthyHabits #FeelGreat #WeightLossTips #TransformationStory #AnnBeal #LivingWellWithAnnBeal #KristinArcher #TheHealthRevolutionBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

Many people go through life feeling frustrated, unfulfilled, or even resentful because their deepest needs—emotional, relational, physical, or spiritual—aren’t being met, yet they don’t know how to change that.In this empowering and practical episode, Ann Beal sits down with Dr. Jim Slaughter, a licensed marriage and family therapist with decades of experience helping individuals, couples, and families thrive. Together, they explore how to get your needs met in healthy, effective ways so you can experience more happiness, joy, confidence, and success in every area of life.Dr. Slaughter shares clear, actionable insights on:Identifying your core needs (many of which go unnoticed or unspoken)Communicating those needs clearly and respectfully to othersSetting healthy boundaries without guilt or conflictAsking for what you need in relationships, work, and daily lifeShifting from resentment or passive-aggression to direct, confident expressionBuilding self-awareness so unmet needs don’t sabotage your joy or progressLearn why getting needs met isn’t selfish—it’s essential for emotional health, strong relationships, personal growth, and overall success. Whether you struggle with people-pleasing, fear of rejection, unclear boundaries, or simply don’t know how to voice what matters most, this conversation provides the tools, mindset shifts, and real-world strategies to start meeting your needs effectively and live with greater fulfillment.Tune in now to discover how to take responsibility for your happiness and build the joyful, confident, successful life you deserve!#GetYourNeedsMet #EmotionalNeeds #HealthyBoundaries #RelationshipAdvice #PersonalGrowth #SelfAwareness #CommunicateNeeds #ConfidenceBuilding #JoyfulLiving #MentalWellness #AskForWhatYouNeed #BoundarySetting #HappinessTips #EmotionalIntelligence #SuccessfulLiving #NeedsVsWants #HealthyRelationships #AnnBeal #LivingWellWithAnnBeal #DrJimSlaughterBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

What drives someone to expose major social and environmental issues through powerful filmmaking, open a pioneering organic grocery store, and even run for Congress—all while staying deeply committed to natural, locally grown food and community wellness?In this fascinating and inspiring episode, Ann Beal sits down with Aaron Woolf, an acclaimed producer/director whose award-winning documentaries and PBS specials have sparked national conversations on food systems, sustainability, human rights, and more. Aaron shares his journey behind landmark films including:King Corn (the Peabody Award-winning documentary that revealed the hidden dominance of corn in the American diet)Blueprint America: Beyond the Motor CityDying to Leave: The Global Face of Human Trafficking and SmugglingGreener Grass: Cuba, Baseball, and the United StatesHe opens up about how these projects fueled his passion for social justice, sustainable agriculture, and real change. In 2007, Aaron took that passion off the screen and into everyday life by co-founding Urban Rustic, a groundbreaking Brooklyn, NY grocery store dedicated to locally sourced, organic, and natural foods—long before such stores became mainstream.Aaron also reflects on his 2014 run as the Democratic nominee for Congress in New York's 21st district, where he advocated for policies supporting healthy food access, environmental responsibility, and stronger communities. Through it all, his love for natural, locally grown, and organic food remains at the core—believing that what we eat, how it's produced, and who has access to it are fundamental to personal health, societal well-being, and a better future.This conversation is a rare look at a multifaceted man whose work in film, business, and public service continues to inspire action on the issues that matter most: food integrity, human dignity, sustainability, and making healthy choices accessible to everyone.Whether you're passionate about documentaries, organic living, local food systems, social entrepreneurship, or simply want to hear from someone who turns conviction into impact, this episode delivers powerful stories, insights, and motivation.Tune in now to meet Aaron Woolf—an incredible voice for change through film, food, and fearless advocacy!#AaronWoolf #KingCorn #DocumentaryFilmmaker #SustainableFood #OrganicFood #LocalFoodMovement #HumanTraffickingAwareness #FoodJustice #UrbanRustic #BrooklynFood #SustainableAgriculture #SocialEntrepreneur #PBSspecials #FoodDocumentaries #HealthyFoodAccess #LocallySourced #EnvironmentalAdvocacy #CongressCandidate #FoodSystemsChange #AnnBeal #LivingWellWithAnnBealBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

Are you tired of starting over with the same goals year after year—weight loss, better health, more energy, or finally feeling like yourself again—only to fall back into old patterns?In this motivating and deeply relatable episode, Ann Beal welcomes Kristin Archer from thehealthrevolution.com and Living Naturally magazine. As a busy mother of 5, Kristin knows exactly what it’s like to put everyone else first while your own dreams and well-being get pushed aside. Now that her youngest is 16 and the intense years of early motherhood are behind her, Kristin is stepping boldly into a new season of life—taking on the world with renewed purpose, vitality, and clarity.Kristin shares her honest journey: the real struggles of balancing family, self-care, and personal goals; the mindset shifts that finally made lasting change possible; the practical, sustainable habits she’s adopted for energy, confidence, and overall wellness; and how she’s now helping other women do the same through her work in natural health and holistic living. Hear the no-nonsense advice, simple yet powerful strategies, and real-life inspiration that can help you break the cycle of “starting over” and finally make real, lasting life changes—for good this time.Whether your goals involve losing weight, reclaiming your health, building confidence, pursuing passions, or simply feeling more alive and in control, Kristin’s story and actionable insights will light the fire you need to move forward with momentum and grace.This is the conversation for anyone ready to stop settling and start thriving—don’t miss it!Tune in now to get the encouragement, tools, and mindset reset to reach your goals and make this the time it finally sticks.#RealLifeChanges #ReachYourGoals #LastingChange #HealthTransformation #MotherOf5 #WellnessJourney #MakeItStick #GoalSetting #PersonalGrowth #NaturalHealth #HolisticLiving #LifeAfterKids #WomenEmpowerment #SustainableHabits #MotivationForChange #TheHealthRevolution #LivingNaturally #AnnBeal #LivingWellWithAnnBeal #ForGoodThisTimeBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/

Join host Ann Beal on Living Well with Ann Beal for a profoundly moving and faith-affirming conversation with the Beam family—Christy Beam, Kevin Beam, and their daughter Annabel—sharing their extraordinary true story that inspired the bestselling book and major motion picture Miracles from Heaven.The Beams recount the heartbreaking journey of their young daughter Annabel, who was diagnosed at age five with two rare, life-threatening digestive disorders: pseudo-obstruction motility disorder and antral hypomotility disorder. These incurable conditions caused severe chronic pain, frequent hospitalizations, feeding tubes, and a life of constant suffering, leaving her unable to eat normally and longing for relief—even expressing a desire to go to heaven to be with Jesus.In a moment that changed everything, Annabel survived a terrifying accident: she fell headfirst 30 feet into the hollow of a rotten cottonwood tree in their front yard, becoming trapped for hours during a dramatic rescue. Miraculously emerging with no serious injuries, Annabel soon shared an astonishing account: while unconscious inside the tree, she visited heaven, sat on Jesus’ lap, felt complete peace with no pain, and was told by Him that she had plans to fulfill on Earth and would be healed upon her return.What followed defied medical explanation: Annabel’s debilitating symptoms vanished completely. Doctors confirmed she was asymptomatic, no longer requiring medications or treatments, and she has remained healthy ever since. The Beam family opens up about the raw emotions of fear and despair, the power of unwavering faith, the outpouring of prayers, and the undeniable miracle that restored their daughter’s health and renewed their hope.This episode is a beautiful testament to God’s healing power, the mystery of near-death experiences, and the transformative impact of divine intervention. It offers hope to anyone facing chronic illness, loss, or despair—reminding listeners that miracles still happen, faith can move mountains, and God’s plans are always greater than our understanding.Tune in for warmth, tears, joy, and inspiration to trust in something bigger and live with gratitude for every day.Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, miracles, healing, and the beauty of God’s redemptive work in our lives!#LivingWell #MiraclesFromHeaven #BeamFamily #AnnabelBeam #HeavenVisit #MiraculousHealing #NearDeathExperience #FaithHealing #ChristyBeam #KevinBeam #AnnBeal #InspirationalPodcast #HealingMiracle #ChronicIllness #GodsPlan #FaithAndHealing #PersonalGrowth #HolisticWellness #Testimony #LiveWithHopeBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/