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Strong Strong Friends

Strong Strong Friends

Author: Sarah Dunnett

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© 2023 Strong Strong Friends with Sarah Dunnett

Description

Helping you to navigate the many health and fitness topics in an easy to understand manner but that is also easy to implement in to your current lifestyle

104 Episodes

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Questions from Clients

Questions from Clients

2025-06-3030:44

What I learnt from test week

What I learnt from test week

2025-06-2335:47

my 35km run recap

my 35km run recap

2025-06-1638:38

Here's to a feral 2025

Here's to a feral 2025

2025-01-0619:29

Tip for The Holidays

Tip for The Holidays

2024-12-0920:40

Weekend Sabotage

Weekend Sabotage

2024-12-0612:20

First (and not the last) Hyrox

First (and not the last) Hyrox

2024-12-0330:12

Mindset shifts, music festivals and new bin drama

Mindset shifts, music festivals and new bin drama

2024-11-0527:33

How I messed up in my fitness journey

How I messed up in my fitness journey

2024-10-2829:14

Goal Setting Over Winter

Goal Setting Over Winter

2024-10-2117:55

Sober Curious

2024-10-1520:00

4 Lessons from 4 Years owning a gym

4 Lessons from 4 Years owning a gym

2024-10-1129:48

We are back baby!

We are back baby!

2024-10-0331:53

Cervical Screening Awareness Week: My story

Cervical Screening Awareness Week: My story

2024-06-2018:11

Finding balance in your training

Finding balance in your training

2024-06-1623:52

Using control to make change

Using control to make change

2024-04-1822:53

Your opinion of me is none of my business

Your opinion of me is none of my business

2024-04-1018:00

Go do awesome shit with these tips

Go do awesome shit with these tips

2024-04-0128:36

58 is growing!!

58 is growing!!

2024-03-2547:52

Accepting you can't control it all

Accepting you can't control it all

2024-03-1130:50

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