Movie Health

In this episode of the Movie Health podcast, Kathryn and Vanessa explore the emotional impact of the biographical film Bohemian Rhapsody. The film chronicles the rise of Queen and the life of lead singer Freddie Mercury, offering insights into fame, identity, and the personal costs of artistic brilliance.They discuss the complexities of self-expression, the stigma surrounding HIV/AIDS, and the tension between public image and private struggle. The conversation highlights the importance of chosen family, queer representation, and the healing power of music.This episode emphasises the significance of visibility, creative authenticity, and the role of community in supporting mental health, especially in the face of cultural and personal adversity.Learn More about Movie Health Podcast: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosts⁠⁠⁠⁠Kathryn Guestre⁠⁠⁠⁠⁠⁠⁠⁠Vanessa Bowen⁠ If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this episode of the Movie Health Podcast, Kathryn and Heather revisit the cult classic Drop Dead Fred, exploring its emotional layers beneath the chaos and comedy. They unpack the film’s deeper themes around childhood trauma, parental control, and the reclaiming of self through imagination.The discussion highlights how Drop Dead Fred serves as a metaphor for grief, repressed identity, and healing after toxic relationships. They reflect on the stigma around mental health, the role of invisible friends as emotional coping mechanisms, and how women’s emotional experiences are often misunderstood or dismissed.This conversation emphasises the importance of self-expression, agency, and reimagining inner strength, especially relevant for anyone navigating personal reinvention after trauma.Learn More about Movie Health Podcast: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosts⁠⁠⁠⁠⁠⁠Kathryn Guestre⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Heather Hoagland⁠⁠⁠⁠⁠ If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this episode of the Movie Health podcast, Heather and Kathryn explore the emotional impact of the Netflix three-part series Adolescence. The series delves into the complexities of youth violence, family dynamics, and the societal pressures surrounding masculinity. They discuss the importance of open communication between parents and children, the role of therapy in understanding mental health, and the influence of technology on youth behaviour. The conversation emphasises society's collective responsibility in addressing these issues and fostering empathy and understanding among young people.Learn More about Movie Health Podcast: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosts⁠⁠⁠⁠⁠Kathryn Guestre⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Heather Hoagland⁠⁠⁠⁠ If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this episode of the Movie Health podcast, host Kathryn speaks with Jazmin Pursell, a social worker and business owner, about the film Stepmom. They explore themes of motherhood, identity, and the pressures of being a perfect mom. Jazmin shares her insights on co-parenting dynamics, mothers' vulnerabilities, and the importance of self-care and boundaries for working moms. The conversation highlights the film's emotional depth and relevance to real-life parenting challenges.Learn More about Movie Health Podcast: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Host⁠⁠⁠⁠⁠Kathryn Guestre⁠⁠⁠⁠⁠GuestJazmin Pursell If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this episode of the Movie Health Podcast, hosts Kathryn and Heather delve into the emotional complexities of the film 'Instant Family.' They explore themes of adoption, fostering, and the portrayal of social workers in media, while highlighting the importance of family dynamics and support systems. The conversation emphasises the balance of humour and heart in parenting and the significance of connection in diverse family structures.Learn More about Movie Health Podcast: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosts⁠⁠⁠⁠Kathryn Guestre⁠⁠⁠⁠⁠⁠⁠⁠Heather Hoagland⁠⁠⁠⁠ If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this episode of the Movie Health podcast, Kathryn and Heather explore themes in the 2019 film adaptation of Little Women, directed by Greta Gerwig. The discussion highlights the historical context of Louisa May Alcott's life, the feminist undertones of the narrative, the significance of sisterhood, and the portrayal of grief and loss. Kathryn and Heather also explore the economic implications of marriage for women during the 19th century, the evolution of female characters, and the relevance of these themes in contemporary society. The conversation emphasises the importance of understanding women's experiences and the impact of social work in addressing societal issues.Learn More about Movie Health Podcast: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosts⁠⁠⁠Kathryn Guestre⁠⁠⁠⁠⁠⁠Heather Hoagland⁠⁠⁠ If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this episode of the Movie Health podcast, Kathryn and Vanessa delve into individual relationships' uniqueness and grief's impact on the emotional depths of the film 'Eternal Sunshine of the Spotless Mind.' They explore the complexities of relationships, the significance of memory, and the interplay between happiness and sadness. Through their discussion, they highlight key themes such as individual relationships' uniqueness, grief's impact on decision-making, and the hope that can emerge from acceptance. The conversation is enriched by insights into character dynamics, poignant scenes, and the poetic elements that underpin the film's narrative.Learn More about Movie Health Podcast: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosts⁠⁠⁠Kathryn Guestre⁠⁠⁠⁠⁠⁠Vanessa Bowen If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this episode of the Movie Health Podcast, Heather and Kathryn explore the emotional impact of the 1999 romantic comedy '10 Things I Hate About You'. They discuss the film's themes of love, feminism, and the complexities of relationships while analyzing the characters of Kat and Patrick. The conversation highlights iconic scenes, the film's cultural legacy, and the importance of humour and vulnerability in storytelling.Learn More about Movie Health Podcast: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosts⁠⁠Kathryn Guestre⁠⁠⁠⁠Heather Hoagland⁠⁠ If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this episode of the Movie Health Podcast, Kathryn and Heather explore the emotional power of the film adaptation of Wicked. They discuss character dynamics, the significance of friendship and acceptance, and disability representation. The conversation also touches on the film's political commentary, the soundtrack's emotional impact, and the story's cultural resonance. With insights into the casting and the differences between the musical and film adaptations, this episode offers a comprehensive look at Wicked's themes and their connection to contemporary issues.Learn More about Movie Health Podcast: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosts⁠Kathryn Guestre⁠⁠Heather Hoagland⁠ If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In the short episode of the Movie Health Podcast, hosts AJ and Kathryn discuss their favourite movies of 2024, sharing their top 10 lists and reflecting on the year's cinematic offerings. Learn More about Movie Health Podcast:  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Hosts AJ Kennedy ⁠Kathryn Guestre⁠   If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this episode of the Movie Health Podcast, Kathryn and Heather explore the 2000 film How the Grinch Stole Christmas, unpacking themes of vulnerability, empathy, and the contrast between commercialism and the true meaning of Christmas. They discuss the Grinch’s emotional journey, Cindy Lou’s significance, and the film’s portrayal of isolation, connection, and self-compassion. Reflecting on diverse holiday traditions, they highlight the role of inclusion, acceptance, and navigating personal grief during the season. The episode emphasises the importance of connection and the power of engaging with others during the holidays.Learn More about Movie Health Podcast: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HostsKathryn GuestreHeather Hoagland If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this episode of the ⁠⁠⁠⁠⁠⁠⁠Movie Health Podcast⁠⁠⁠⁠⁠⁠⁠, Kathryn and Heather discuss the theme of perseverance through the lens of two films: 'Men of Honor' and 'Deadpool and Wolverine'. They explore the inspiring true story of Carl Brashear, the first black and amputee Navy diver, and the challenges he faced in a segregated military. The conversation delves into the concepts of honour, resilience, and the importance of community support, especially in the context of men's mental health. The episode transitions to 'Deadpool and Wolverine', highlighting a different kind of brotherhood and the comedic yet severe undertones of the film. In this conversation, Heather and Kathryn explore the themes of perseverance, identity, and mental health, as depicted in Deadpool and Wolverine. They discuss the characters' dynamic, friendship's significance, and the cultural commentary in superhero narratives. The conversation highlights the importance of vulnerability and the impact of storytelling in cinema, particularly about the characters' dynamic, friendship's significance, men's mental health and the portrayal of solid character motivations.Learn More about Movie Health Podcast: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this Horror Health episode of the ⁠⁠⁠⁠⁠⁠⁠Movie Health Podcast⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Kathryn⁠⁠ interviews grief counsellor Vanessa Bowen to delve into the psychological horror films Smile and Smile 2, exploring their grief, trauma, and mental health themes. They discuss the unsettling nature of the movie's symbolism, the portrayal of mental health professionals, and the symbolic representation of trauma through the films' narratives and characters. The conversation highlights the emotional intensity of the movies and their impact on viewers, particularly about mental health stigma and the experience of grief. In this engaging conversation, Kathryn and Vanessa delve into the world of horror films and share personal recommendations for Halloween viewing.Learn More about Movie Health Podcast: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health

In this episode of the ⁠⁠⁠⁠⁠⁠Movie Health Podcast⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Kathryn⁠ interviews Alexandra Fish, a mental health social worker and trauma therapist, about the film 'The Perks of Being a Wallflower'. They explore the film's themes of friendship, acceptance, identity, and mental health challenges, particularly concerning trauma and family dynamics. Alexandra shares insights from her practice, emphasizing the importance of supportive relationships and the journey of healing and self-acceptance. Takeaways The film highlights the importance of friendship and acceptance. Charlie’s journey reflects the complexities of trauma. Dissociation serves as a survival strategy for trauma survivors. The portrayal of Aunt Helen challenges gender stereotypes in abuse. Self-discovery is a critical theme in adolescence. Supportive relationships can catalyze personal growth. Mental health challenges are often intertwined with family dynamics. Empathy and understanding are crucial in sharing one's story. Connection is essential for mental well-being. Learn More about Movie Health Podcast:  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this episode of the ⁠⁠⁠⁠⁠Movie Health Podcast⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Kathryn interviews Jazmin Pursell, a social worker, to discuss the film 'I Am Sam.' They explore the themes of mental health, parenting, and the support systems surrounding individuals with disabilities. The conversation delves into the characters' struggles, mainly focusing on Sam's journey as a father with an intellectual disability, the challenges faced by Rita, his lawyer, and the portrayal of child protection services. They also touch on the financial struggles of single parenting and the importance of self-care. The episode concludes with recommendations for other films that depict social work and child protection. Takeaways The film 'I Am Sam' highlights the impact of mental health on parenting. Support systems are crucial for individuals with disabilities. Rita's character represents the struggles of balancing work and personal life. Child protection services are often portrayed negatively in the media. Financial struggles are a common theme for single parents. Self-care is essential for maintaining mental health. The bond between Sam and Lucy showcases unconditional love. The portrayal of social workers in films can perpetuate stigma. Emotional intelligence plays a significant role in parenting. Movies can provide insight into the complexities of social work. Learn More about Movie Health Podcast:  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this episode of the ⁠⁠⁠⁠Movie Health Podcast⁠⁠⁠⁠, ⁠⁠⁠⁠Kathryn⁠⁠⁠⁠⁠ welcomes Tom Vincent back to talk about the Paul Giamatti classics 'The Holdovers' and 'Sideways'. They discuss the themes of self-awareness, self-acceptance, and the complexities of human relationships. The performances in both films are exceptional, with Paul Giamatti and Divine Joy Randolph delivering standout performances. The characters in both films are held back by their pasts and struggle with emotional vulnerability. The Holdovers explores the dynamics of loneliness and disconnection, while Sideways delves into friendship and personal growth themes. The films offer a rich and evocative experience that can be used in therapeutic contexts, particularly in group therapy settings. Takeaways The Holdovers and Sideways explore themes of self-awareness and self-acceptance. The characters in both films are held back by their pasts and struggle with emotional vulnerability. The films offer a rich and evocative experience that can be used in therapeutic contexts, particularly in group therapy settings. The performances in both films, particularly by Paul Giamatti and Divine Joy Randolph, are exceptional. Movie Health Podcast is sponsored by:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telly Moods by eClapper Project INC. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Telly Moods recommends which movies and TV series to watch based on the user's mood and the real-time offerings of all streaming platforms. Learn More about Movie Health Podcast:  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this episode of the ⁠⁠⁠Movie Health Podcast⁠⁠⁠, ⁠⁠⁠Kathryn⁠⁠⁠⁠ talks with Dr. Kerry Magro, an autism advocate, speaker, and author. Kerry shares his journey with autism and how theatre helped him find his voice and build social skills. He discusses his work as an autism advocate, focusing on disability inclusion in the workplace. Kerry also talks about his role as an autism consultant in films and TV shows, emphasising the importance of authentic representation. He shares tips for autistic individuals who want to pursue their passions in the entertainment industry and encourages everyone to speak up about mental health challenges. Takeaways Theatre can be therapeutic and healing for individuals with autism, helping them develop communication skills and social connections. Autism advocates play a crucial role in raising awareness, promoting inclusion, and supporting individuals with autism and their families. Authentic representation of autism in films and TV shows is essential, and autistic individuals should be given opportunities to audition for and play autistic characters. Companies should prioritize disability inclusion in the workplace by creating a sensory-friendly environment and implementing inclusive hiring practices. Speaking up about mental health challenges is essential, and seeking support from therapists or counsellors can significantly benefit individuals' well-being. Movie Health Podcast is sponsored by:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telly Moods by eClapper Project INC. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Telly Moods recommends which movies and TV series to watch based on the user's mood and the real-time offerings of all streaming platforms. Learn More about Movie Health Podcast:  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this episode of the ⁠⁠Movie Health Podcast⁠⁠, ⁠⁠Kathryn⁠⁠⁠ talks with Cameron Kit, an award-winning filmmaker and entrepreneur, about the documentary film 'My Octopus Teacher'. They discuss the film's emotional impact, the relationship between the main character and the octopus, and the lessons learned from their bond. The film explores connection, healing, and our place in nature. Cameron shares her perspective as a documentary filmmaker and the importance of finding a good subject. The conversation also touches on the film's success and its universal appeal. The talk explores the profound impact of the documentary 'My Octopus Teacher' and how it connects viewers to nature and the cycle of life. The discussion touches on the emotional moments in the film and the power of storytelling in teaching science and creating empathy. The conversation also delves into the role of documentaries in driving social change, the importance of setting boundaries for mental health, and the therapeutic effects of nature. Takeaways The documentary My Octopus Teacher explores the emotional bond between a man and an octopus, highlighting nature's beauty and intelligence. The film emphasizes the importance of connection and our place in the natural world, reminding us that we are not just visitors but integral parts of it. The relationship between the main character and the octopus is a form of therapy, healing and transforming their lives. The film's success lies in its focused storytelling and the universal appeal of its themes, making it accessible to children and adults. The documentary 'My Octopus Teacher' profoundly impacts viewers, connecting them to nature and the cycle of life. Storytelling in documentaries is a powerful tool for teaching science and creating empathy. Documentaries can drive social change by sparking awareness and emotional attachment to a cause. Setting boundaries and prioritizing work-life balance is essential for maintaining mental health. Nature therapy, such as spending time in nature, can have therapeutic effects on mental well-being. Movie Health Podcast is sponsored by:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telly Moods by eClapper Project INC. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Telly Moods recommends which movies and TV series to watch based on the user's mood and the real-time offerings of all streaming platforms. Learn More about Movie Health Podcast:  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this episode of the ⁠Movie Health Podcast⁠, ⁠Kathryn⁠⁠ interviews Yasmine Loupis about the movie 'What's Eating Gilbert Grape'. They discuss the themes of responsibility, family dynamics, mental health, and the transformative power of relationships. The film follows Gilbert Grape, a young man who takes on the role of caregiver for his family, including his younger brother Arnie, who has a disability. Through the arrival of Becky, a free-spirited young woman, Gilbert begins to find hope and embrace change. The movie explores intergenerational trauma, the challenges of caregiving, and the importance of self-discovery and personal growth. Takeaways The film explores the themes of responsibility, family dynamics, and mental health. It highlights the challenges and burdens of caregiving and the importance of self-care and personal growth. Intergenerational trauma is depicted through the characters' struggles and the impact of past events on their lives. The transformative power of relationships is showcased through Becky's arrival, who brings colour and hope into Gilbert's life. The movie emphasizes the need for compassion, understanding, and acceptance in dealing with mental health issues. Warning: Please note that suicide is mentioned on several occasions in this episode. If you are personally affected by this topic, please take care of your well-being and seek support. For support in Australia, Lifeline (13 11 14), Beyond Blue (⁠1300 22 4636⁠ ), and the NSW Mental Health Line (⁠1800 011 511⁠) are open 24/7. Suicide Prevention Counselling can also be found at the Suicide Call Back Service (1300 659 467). Movie Health Podcast is sponsored by:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telly Moods by eClapper Project INC. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Telly Moods recommends which movies and TV series to watch based on the user's mood and the real-time offerings of all streaming platforms. Learn More about Movie Health Podcast:  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠

In this episode of the ⁠Movie Health Podcast⁠, ⁠Kathryn⁠ and Sarah Fasja, a psychotherapist and teacher, discuss the 1993 Bill Murray classic 'Groundhog Day' and its relevance to self-knowledge and personal growth. The film follows the character Phil Connors, a weatherman trapped in an eternal repetition of the same day. Through his experiences, Phil goes through different emotional states and eventually learns to change his attitudes and patterns, leading to personal growth and a deeper understanding of himself and others. Sarah uses this film in her therapy practice and workshops to explore themes of self-transcendence, forgiveness, and gratitude. The movie serves as a powerful tool for reflection and introspection. Important note: unfortunately, Sara's audio is a little unclear. Takeaways Groundhog Day is a film that explores the themes of self-knowledge and personal growth through the character of Phil Connors (Bill Murray), who is trapped in an eternal repetition of the same day. The movie highlights the importance of changing attitudes and patterns to find meaning and happiness in life. Sarah Fasja uses Groundhog Day in her therapy practice and workshops to facilitate discussions of self-transcendence, forgiveness, and gratitude. The film is a powerful tool for reflection and introspection, allowing individuals to explore their behaviours and make positive changes. Movie Health Podcast is sponsored by:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telly Moods by eClapper Project INC. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Telly Moods recommends which movies and TV series to watch based on the user's mood and the real-time offerings of all streaming platforms. Learn More about Movie Health Podcast:  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aj@movie.health⁠