Keeping Abreast with Dr. Jenn

In today's episode of Keeping Abreast with Dr. Jenn, I’m delighted to be joined by Dr. Corinne Menn, a passionate advocate for women's health and hormone therapy expert. We delve deep into the complexities of menopause care, especially focusing on breast cancer survivors. Dr. Menn discusses the nuanced options available and emphasizes the importance of a tailored treatment plan considering individual patient needs and backgrounds. This episode unfolds the hidden struggles of managing menopause symptoms post-breast cancer and lays out concrete steps for embracing informed decision-making.In this episode you'll:Learn about the transformative effects of personalized hormone therapy post-breast cancer.Understand the critical role of vaginal estrogen and FDA-approved DHEA in alleviating genitourinary symptoms.Recognize the challenges and possibilities related to testosterone use in breast cancer survivors concerning libido issues.Gain insights from pivotal trials and studies about the safety and efficacy of hormone therapy in breast cancer survivors.Address the myths and misconceptions surrounding hormone therapy, with a focus on the quality of life and women's health empowerment.Episode Timeline:00:05 Introduction to Today’s Topic01:15 Guest Introduction: Dr. Corinne Menn02:45 Understanding Menopause in Breast Cancer Survivors06:30 The Role of Hormones in Long-Term Health Management10:58 Addressing the Specific Needs of Breast Cancer Survivors17:25 Dr. Menn’s Personal and Professional Insights on Breast Cancer Journey24:34 Debunking Hormone Therapy Myths 36:20 How Alloy Helps Survivors Navigate Post-Cancer Menopause44:05 Practical Advice for Advocating Personal Health Decisions52:39 Closing Thoughts: Empowerment through KnowledgeDr. Corinne Menn is an esteemed OB GYN and a menopause specialist who co-founded Alloy, a telehealth platform dedicated to providing accessible menopause care. After being diagnosed with breast cancer at 28 and undergoing a profound personal health journey, Dr. Menn dedicated her career to enhancing menopause education and hormone therapy practices. Her work now focuses on advocating for personalized healthcare and empowering women to make informed choices about their treatment and well-being.Connect with Dr. Corinne Menn: www.instagram.com/drmennobgyn/drmenn.com/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode of Keeping Abreast with Dr. Jenn, I am joined by the esteemed Dr. Heather Hirsch, a leading figure in menopausal health and hormone therapy. Our conversation today centers on the myths and realities surrounding hormone replacement therapy (HRT), the pivotal role of hormones in overall wellness, and the nuanced challenges of managing menopause symptoms, particularly in the context of breast health.In this episode you'll:Grasp a deeper understanding of hormone therapy and its impact on alleviating menopausal symptoms.Recognize the comprehensive benefits of estrogen beyond reproductive health, including its roles in brain function, emotional stability, and chronic disease prevention.Unpack the prevailing myths linking HRT to breast cancerExplore the importance of tailored healthcare approaches that integrate patient narratives and preferences in treatment plans.Understand the complexities and advancements in hormone therapy usage, especially in contexts like breast cancer survivorship.Discuss the role of social media and telemedicine in transforming patient empowerment and healthcare delivery.Consider the broader societal and medical contexts that influence hormone therapy perceptions and prescriptions.Episode Timeline:00:54 Guest Introduction: Dr. Heather Hirsch02:15 The misinterpretation of hormone therapy and breast health07:29 Benefits of hormone therapy in systemic health14:50 Hormones and their multifaceted functions in the human body20:22 Addressing the misinformation and fear surrounding hormone therapy27:35 The impact of social media on patient empowerment and healthcare accessibility32:28 Strategies for comprehensive patient care in menopause management38:45 The stigma around HRT and its reshaping through informed discourse44:19 Dr. Hirsch's personal and professional standpoint on HRT usage53:30 Closing thoughts and further resourcesDr. Heather Hirsch is a leading physician specializing in internal medicine with a sub-specialty focus on women's health and midlife transitions, particularly menopause. After leaving a role in obstetrics and gynecology, Dr. Hirsch has dedicated her career to advancing the understanding and treatment of menopause through a holistic and patient-centered approach. She is well known for her educational efforts on various platforms, including her acclaimed course, "the reclaiming menopause Masterclass," and her comprehensive guidebook available on Amazon. Dr. Hirsch is reshaping the conversation around menopause and women's healthConnect with Dr. Heather Hirschwww.instagram.com/heatherhirschmd/https://heatherhirschmd.com/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode of Keeping Abreast with Dr. Jenn, our esteemed guest is none other than JJ Virgin, a celebrated author, and a veritable powerhouse in the nutrition and fitness world. Together, we dissect the common misconceptions around metabolic health, body composition, and the profound influence that age, exercise, and diet have on women's health, particularly as it pertains to breast cancer survivors. In this episode, JJ Virgin walks us through:Her personal philosophy on strength training and metabolic health.The significance of muscle mass and body composition over mere weight.The principles of anabolic resistance and the necessity of resistance training combined with protein intake.How the quality of food we consume directly impacts our metabolic health, and the dangers of ultra-processed foods.The critical nature of metabolic health in the fight against diseases, and the tools needed for monitoring and improving it.JJ's approach to empowering women to take control of their health, physical strength, and the aging process.00:55 Guest Introduction: JJ Virgin02:30 JJ’s Personal Experience and Stand on Health Empowerment03:22 The Evolution of Women's Fitness and Biohacking Health09:19 Breaking Down Metabolic Myths and Prioritizing Protein11:40 The Journey Through Dietary Trends and Their Impact15:07 Shifting the Focus From Weight to Body Composition21:34 Resisting Anabolic Resistance: Muscle Health as We Age26:30 The Heart of Muscle Mass: Resistance Training Recommendations31:14 Tackling Metabolic Syndrome with Proper Nutrition and Exercise33:22 The Critical Role of Resistance Training and Protein Intake36:50 Empower Women: Reshaping Societal Views on Strength42:22 JJ Virgin's Contribution to Women's Health Initiatives47:35 Key Takeaways on Metabolic Health and Breast Cancer Recovery57:32 Supplements for Metabolic Health59:18 JJ's Invaluable Resources and Closing ThoughtsJJ Virgin is a nutrition and fitness expert who has authored numerous best-selling books and created a monumental platform in the health industry. She's highly respected for her research and practical insights into diet, physical fitness, and the importance of metabolic health. A fervent advocate for women's wellness, JJ is dedicated to changing the landscape of aging by encouraging others to step into their power by getting strong, not just slim. Connect with JJInstagram: www.instagram.com/jj.virgin/Website: https://jjvirgin.com/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode of Keeping Abreast with Dr. Jenn, I have the pleasure of discussing the intricate ties between oral health and overall wellness with Trina Felber. Trina, a registered nurse turned holistic healthcare advocate, is the brilliant mind behind Primal Life Organics, a company dedicated to eliminating toxins in personal care products. Our conversation dives deep into her oral wellness program's success and its impact not just on dental health but on systemic health including cardiovascular, thyroid, and breast health.In this episode you'll:Learn about products that strengthen teeth and increase oral blood flow.Understand the systemic reach of oral health - from brain to breast.Explore how everyday personal care products contribute to toxic load and illness.Recognize the role of stress and hormonal balance on overall health.Grasp the importance of a holistic oral wellness lifestyle.Appreciate the simplicity and effectiveness of an eco-conscious dental detox kit.Connect the dots between oral health practices and the body's production of nitric oxide.00:05 Introduction and Welcome01:08 Special Guest Trina Felber: Beauty's Dirty Secret and Oral Health02:43 Trina's Personal Journey: From Pain to Purpose06:42 The Hidden Dangers of Oral Care Products33:56 Fluoride: The Controversial Ingredient in Oral Health41:09 The Impact of Diet and Synthetic Products on Health42:04 The Dangers of Chemicals in Personal Care44:41 Understanding Oral Health and Its Systemic Effects55:50 The Connection Between Oral Health and Breast Cancer01:05:48 Innovative Solutions for Oral Health and Detoxification01:23:55 Empowering Your Health JourneyTrina Felber is a registered nurse and a passionate entrepreneur and health advocate. She founded Primal Life Organics out of her desire to provide safe, effective, and toxin-free skincare and dental care products. Trina's holistic perspective and dedication to educating others about the significance of oral health in relation to overall well-being.Connect with Trina:Instagram: www.instagram.com/trinafelber/Website: Trina Felber's Official SitePrimal Life OrganicsReal White LED Teeth Whitening SystemDental Detox KitTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode of Keeping Abreast with Dr. Jenn, I sat down with the incredible Dr. Daniel Pompa, a highly respected clinician well-known for his contribution to understanding and combating environmental and metabolic toxicity. With an enlightening conversation that dives deep into the "perfect storm" of emotional, physical, and chemical stressors, we dissect how these elements collaborate in exacerbating health issues and disrupting hormone function. Dr. Pompa shares his personal battle with mercury toxicity and how this experience paved the way for his groundbreaking work in cellular detoxification.In this episode you'll:Understand the "stress bucket" and how accumulated toxins can lead to health symptoms.Learn how hypothyroidism and breast cancer are associated due to the common underlying cause of toxins and inflammation.Recognize why cellular inflammation and detoxifying the body are crucial for hormone function.Discover the truth behind healthy and unhealthy fats, and how diet can benefit your health.Hear how jaw infections and mold exposure can disrupt trigger gene expression.Understand how chronic stress and modern lifestyle affect our health, with a special focus on how COVID has influenced mitochondrial function.Appreciate the urgency in addressing the root causes of hormone dysfunctions, rather than just treating symptoms.01:15 Guest Introduction: Dr. Daniel Pompa03:10 Unveiling the Perfect Storm of Stressors07:55 Journey Through Dr. Pompa’s Personal Health Challenges12:30 Hormone Disruptors and Their Sources18:40 Strategies to Reduce Exposure to Toxins and Chemicals15:26 The Connection Between Hypothyroidism and Breast Cancer24:07 The Relationship Between Diet and Hormone Health28:08 Hidden Infections in the Jaw and Mold Exposure34:22 Practical Steps Towards Detoxifying Your Environment41:15 Nutritional Philosophies and the Importance of Diet Variation55:34 The Connection Between Hormone Disorders and Breast Cancer59:05 Discussing Mold Exposure and Neurotoxins01:05:50 Closing Advice and Where to Find Dr. Pompa OnlineDr. Daniel Pompa is a globally recognized leader in the health and wellness sphere, specializing in the fields of detoxification, diet variation, and the role of environmental toxins in chronic disease. Through his personal experience and extensive research, Dr. Pompa has emerged as a key proponent of cellular healing and functional medicine. He advocates for practical, holistic strategies to reduce toxin load, empowering individuals to reclaim their health. His work emphasizes the significance of addressing cellular inflammation to alleviate and prevent hormonal and metabolic disorders.Connect with Dr. Pompa: https://drpompa.com/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode of Keeping Abreast with Dr. Jenn, we are so excited to welcome Dr. Felice Gersh, a board-certified OB GYN and integrative medicine physician. In this episode we tackle the contentious and often misunderstood relationship between estrogen and breast cancer, as Dr. Gersh dispels the myths surrounding estradiol, enlightening us on its pivotal role for maintaining metabolic and immune processes. We critique the conventional medical practice of using contraceptives to treat menstrual irregularities, the discussions uncover the importance of natural hormone rhythms for preventing inflammation and cancer. We delve into the complexities of hormone-positive tumors, the nuances of different estrogen types, and the unintended consequences of hormone suppression in breast cancer treatment.In this episode you'll:Discover the distinctions between estrone and estradiol, and their impact on breast cancer.Learn about the potential negative effects of common breast cancer medications.Challenge the long-standing misconceptions about natural estrogen's role in our bodies.Explore the benefits of phytoestrogens and a high plant-based diet to support estrogen receptors function.Recognize the importance of menstrual cycles as an essential sign of women’s health and fertility.Dive into the detrimental impact of hormonal contraceptives on hormone levels and endocrine health.Emphasize the need for individualized treatment approaches to hormone therapy and the potential of "super aging."Understand the timing and considerations for perimenopause and hormone replacement therapy.00:00:35 Introduction and Welcome00:01:45 Guest Introduction: Dr. Felice Gersh00:03:32 Correcting Estrogen and Breast Cancer Misconceptions00:10:28 The Downsides of Tamoxifen and Aromatase Inhibitors00:17:11 The Critical Function of Estradiol in Women's Health00:24:06 The Case for Phytoestrogens and Plant-Based Diets00:30:57 The Ill-Preparedness of Medical Practitioners in Hormonal Balance00:38:14 Menstrual Cycles and Fertility's Impact on Long-term Health00:49:25 Hormonal Contraceptives and Their Impact on Women's Wellness00:58:13 Strategies for Managing Perimenopause and Menopause Symptoms01:05:47 Closing Advice and Where to Find Dr. GershDr. Felice Gersh is a multi-award-winning physician who is board certified in both OB GYN and integrative medicine. Dr. Gersh's extensive research and clinical experience have made her a crusader against the one-size-fits-all approach to women's health. She's an advocate for patient education, disrupting outdated medical paradigms, and providing holistic care that encompasses emotional, physical, and environmental wellbeing.To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

Discover how optimizing thyroid function can enhance overall wellness and breast health. On today's episode we're joined by Dr. Alan Christiansen to explore the critical role of thyroid health. This episode is a holistic dive into how optimizing thyroid function can enhance your life, touching on its connections to breast health, cancer prevention, and beyond. Dr. Christiansen shares invaluable insights into iodine balance, dietary influences on thyroid function, and natural interventions that benefit everyone - whether you’re navigating thyroid issues, interested in cancer prevention, or simply aiming for peak health. Discover the truths behind thyroid and dietary myths, understand the comprehensive testing that illuminates the path to better health.What You’ll LearnUncover the importance of iodine balance and how to achieve it through diet.The Thyroid Reset Diet, a natural approach to potentially reverse thyroid disorders.Understand the necessity of comprehensive thyroid testing beyond traditional methods.Explore the realm of thyroid autoimmunity, uncovering its prevalence and risks.Embrace effective natural thyroid health strategies, from lifestyle modifications to judicious dietary adjustments, enhancing your well-being.Episode Timeline:00:05 - Welcome & Introduction01:15 - Introducing Dr. Alan Christiansen02:05 - The Vital Role of Thyroid in Overall Well-being04:20 - Understanding Iodine:07:30 - The Thyroid Reset Diet11:00 - Dietary Strategies14:45 - Comprehensive Thyroid Testing18:20 - Unraveling Thyroid Autoimmunity22:35 - Lifestyle Adjustments for Optimal Thyroid Function26:50 - Debunking Myths: Soy, Cruciferous Vegetables, and Thyroid Health31:15 - Thyroid Health and Breast Cancer Prevention35:40 - Iodine, Breast Health, and Cancer: Understanding the Connection39:55 - Personal Care Products Role in Thyroid and Breast Health44:10 - Navigating Thyroid Medication and Supplements48:25 - Enhancing Thyroid and Overall Health52:30 - Listener Q&A Segment 57:10 - Concluding ThoughtsAbout Dr. Alan Christiansen:Dr. Christiansen is a naturopathic endocrinologist who specializes in thyroid disorders, bridging the gap between traditional and alternative medicine. With his book, "Thyroid Reset," Dr. Christiansen aims to educate and empower individuals to take control of their thyroid health through natural, proven strategies.Instagram: https://instagram.com/dralanchristianson/Website: https://www.drchristianson.com/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode of Keeping Abreast with Dr. Jenn, we're joined by Dr. Thomas Seyfried, a researcher and advocate for the metabolic therapy approach to cancer treatment. Our discussion takes a deep dive into the controversial and groundbreaking perspective that cancer, rather than being primarily a genetic disease, is actually a metabolic disease rooted in mitochondrial dysfunction. Throughout the episode, we dissect the conventional understanding of cancer treatment, exploring the radical shift in thinking that Dr. Seyfried proposes – treating cancer by targeting the body’s metabolic processes. We also touch on the implications of dietary interventions, like calorie-restricted ketogenic diets and the role of fasting, in managing and potentially reversing cancer.In this episode you'll:Explore the connection between cancer and metabolismUnveil the damaging effects of conventional treatmentsConsider environmental factors that contribute to cancer by damaging mitochondria.Learn about the glucose ketone index calculator, a tool for managing metabolic therapy.Gain insight into how effective stress management supports cancer treatment.Recognize the need to integrate metabolic therapy into standard cancer care.00:05 Introduction and Welcome01:08 Guest Introduction: Dr. Thomas Seyfried02:30 The Role of Fear in Cancer Treatment Decisions04:04 Understanding Cancer's Metabolic Roots10:05 Environmental Factors and Mitochondrial Damage13:47 Case Study: A Dog's Recovery from Cancer Through Diet17:22 Misconceptions about Weight Loss in Cancer Patients21:39 Addressing Parasitic Connections to Cancer24:50 Deconstructing Conventional Oncology Practices29:34 Therapy Strategies: Fasting, Diet, and Stress Management34:15 Critique of Current Cancer Medications and Costs39:42 Imperatives for Change: Education, Screening Tools, and Proper Timing45:10 Dr. Seyfried's Research Journey and Challenges to Established Dogma51:06 The Importance of Diet and Lifestyle in Combating Cancer54:29 Closing Remarks and Upcoming InitiativesDr. Thomas Seyfried is a professor of biology at Boston College, a leading cancer researcher, and the author of "Cancer as a Metabolic Disease." With his research spanning over two decades, Dr. Seyfried's work focuses on the mechanisms by which cancer develops and thrives, specifically looking at energy metabolism in cancer cells. His pioneering efforts have contributed significantly to the growing interest in metabolic therapy for treating cancer, shifting the dialogue from targeting genetic markers to addressing the disease's metabolic roots.To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode, I had the pleasure of hosting Dr. William Li, a visionary physician, and scientist who leads us on a fascinating journey through the world of food as medicine. We unpack the rejuvenating properties of sleep, delve into the health benefits initiated by our body's natural fasting period, and illuminate the remarkable ways in which what we eat can drastically affect our well-being. Tune in to discover how you can leverage your body's natural defenses through what you eat, and understand why your diet is not just about weight—it’s about preventing disease and promoting vitality.In this episode you’ll:Discover how sleep activates crucial health defenses.Understand how the metabolism revs up during sleep, burning fat and refreshing the gut microbiome for improved health.Learn about foods that can help cut off the blood supply to diseases and promote healing.Uncover the significance of angiogenesis and how maintaining a balanced number of blood vessels is key for health.Identify the importance of whole foods and plant-based diets in obtaining health and preventing disease.Explore the connection between gut health and cognitive function, as well as overall immune response.00:07 Greeting and Introductions00:59 Dr. William Li's Multi-Ethnic Food Background and Its Influence02:35 Sleep as an Active State for Health Defense Mechanisms05:50 Metabolism During Sleep and its Role in Health09:22 Fasting Benefits and its Natural Occurrence in Sleep12:07 The Misconceptions of Intermittent Fasting and Finding Balance15:10 Dr. Li's Journey from Disease Treatment to Disease Prevention17:53 The Science Behind Food as Medicine20:48 Why Blood Vessel Health is Key in Fighting Diseases23:15 The "Eat to Beat Disease" Approach25:01 The Impact of Plant-Based Foods on Breast Cancer and Overall Health30:44 The Importance of Dietary Choices in Supporting a Healthy Microbiome34:15 The Role of Medicinal Mushrooms and Teas in Health38:00 Deep Dive into the Latest Research on Cancer Prevention and Food SynergyDr. William Li is a world-renowned physician, scientist, speaker, and author of "Eat to Beat Disease." He's best known for his groundbreaking work on angiogenesis, the body's formation of blood vessels, and how this process influences disease and health. His heritage and international experiences have fueled a fascinating career that intersects medicine, research, and food culture — all to encourage a lifecycle approach to health that is both preventative and nurturing. Connect with Dr. William Li:Instagram: https://www.instagram.com/drwilliamli/Website: https://drwilliamli.com/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode of Keeping Abreast with Dr. Jenn, I have the honor of sitting with Dr. Christina Hibbert, a clinical psychologist and bestselling author whose journey through personal trauma, breast cancer, chronic conditions, and mental health advocacy touches every listener. We delve deep into the often overlooked emotional challenges accompanying medical treatment and breast cancer. Dr. Hibbert's story reveals the issues within our healthcare communication and the profound impact of trauma on identity. Her expertise and personal revelations open a gateway to understanding the healing power of vulnerability and the critical role of advocacy. In this episode you'll:Hear Christina's personal experiences with breast implant illness, Ehlers Danlos syndrome.Explore the intersection of trauma and breast cancerRecognize the significance of clear and authentic communication in medical discussions.Understand the challenges patients face when rushed into decisions Learn how genetic factors influence medical decisions and health outcomes.Gain insight into the need for patient advocacy and the impact on family dynamics and personal relationships due to trauma and illness.Episode Timeline:00:05 | Introduction and Warm Welcomes01:30 | Special Guest Introduction: Dr. Christina Hibbert02:40 | Emotional Impact of Mastectomies and Cancer Treatments06:18 | Dr. Hibbert's Personal Encounters with Grief and Trauma11:16 | Mastectomy, Identity, and Emotional Well-being15:08 | Coping with Health Complications Post-Cancer19:55 | Advocating for Comprehensive Care23:43 | Practical Steps for Survivors Seeking Support28:50 | Breast Implant Illness: Christina’s Story and Warnings35:12 | Necessity of Trauma-Informed Care40:30 | Genetic Mutations, Family Health Histories, and Decisions48:59 | Christina Hibbert’s Projects and Where to Follow Her52:33 | Encouragement to Share and SubscribeDr. Christina Hibbert is a clinical psychologist specializing in women’s and maternal mental health, grief, and self-worth. She's also a bestselling author and a highly sought-after speaker. Her personal story of overcoming significant life challenges, including the loss of her sisters and battling breast cancer, fuels her passion to help others find healing and strength through their struggles.Connect with Dr. Christina HibbertWebsite: https://www.drchristinahibbert.com/Instagram: https://www.instagram.com/drchristinahibbert/Youtube: https://www.youtube.cTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode of Keeping Abreast with Dr. Jenn, I interviewed Megan Smith, a documentary filmmaker, and investigative journalist, whose work has sparked vital conversations about breast cancer screening and alternative cancer treatments. She is the director of bOObs: The War on Women’s Breasts, a documentary which investigates the controversy around mammography.Together, we unpack the issues surrounding the medical industry's adherence to traditional mammograms despite the danger of them. She encourages patients to trust their intuition and take charge of their health, and to be wary of the one-size-fits-all approach often found in conventional cancer care. Her eye-opening documentaries provide a platform for questioning the status quo and pushing for advancements in how we approach, categorize, and treat cancer. This conversation is a must-listen for anyone touched by cancer.In this episode you'll:Understand the concerns associated with the use of mammograms. Hear firsthand experiences that underline the importance of informed consent in cancer screening and treatment decisions.Learn about the incline toward natural treatments and lifestyle changes to manage or reverse cancer healthfully.Discover why mammograms and the medical industry's approach to cancer might not always align with the best interest of the patient's health.Highlight the significance of addressing metabolic health, psychological trauma, and spirituality in cancer recovery and treatment.Recognize the importance of second opinions, thorough research, and exploring alternative therapies before deciding on a treatment path.Megan Smith is a documentary filmmaker, and investigative journalist. Her work sheds light on alternative cancer therapies. Megan is dedicated to uncovering and disseminating truth, challenging conventional medical narratives, and empowering individuals to make educated health decisions. Through her company Waymark Productions and various online platforms such as boobsdoc.com and anewstandardofcare.com, Megan continues her advocacy for a new standard of care in cancer treatment and screening.Connect with Megan Smith: https://anewstandardofcare.com/https://boobsdoc.com/https://waymarkproductions.com/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode of Keeping Abreast with Dr. Jenn, we delve into the complex and often misunderstood world of breast imaging and its role in breast cancer screening. As a trained physician deeply invested in women's health and breast cancer treatment, I aim to illuminate the intricacies behind mammography, promising alternatives, and the necessity to personalize our approach to breast health. The conversation today challenges conventional wisdom and standard practices while introducing emerging technologies that could change the way we screen for breast cancer.In this episode you'll:Discover how traditional breast cancer treatments, such as chemotherapy and radiation, may contribute to other health risks like heart disease and osteoporosis.Understand the controversy surrounding mammography screening, including its effectiveness, potential overdiagnosis, and the associated dangers of overtreatment.Uncover why a routine mammogram may not be the best option for women with dense breasts and explore the limitations of MRI as an alternative.Learn about the importance of self-examinations, how to perform them correctly, and why certain organizations may not recommend them.Examine the impacts of radiation from mammograms on our health and discuss the potential benefits of premedication with antioxidants before undergoing radiographic studies.Get introduced to QT imaging, a new, promising, and radiation-free screening technology that could transform the future of breast cancer detection.00:05 Introduction to Breast Imaging Complexities01:14 Understanding Breast Cancer Treatment Side Effects03:33 The Reality Behind Mammography and Its Challenges06:45 The Dilemma with Mammograms for Women with Dense Breasts11:00 Limitations and Concerns With MRI Screening13:20 The Criticality of Self-Examinations for Breast Awareness16:59 Debating the Impact of Mammographic Radiation20:44 Spotlight on QT Imaging: A New Frontier in Breast Imaging24:25 Closing Thoughts on Embracing Innovation in Medicine25:47 Listener Engagement and Closing RemarksRadiation Protocol: https://shop.realhealthmd.com/catalog/product/view/id/21163/s/radiation-protection-protocol/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In todays episode of Keeping Abreast with Dr. Jenn, we introduce Ellen Ludwig, a certified coach committed to guiding women, especially those navigating the challenges of menopause, to build strength, and improve health through fitness. Did you know that after the age of 30, we lose between 3 to 5% of our muscle mass with each passing decade? And for women, menopause brings additional challenges due to the decline of estrogen, which is crucial for muscle building. This episode delves into the significance of muscle preservation and strength training for women over forty. We discuss practical steps to combat muscle loss, debunking the myth of bulking up from weightlifting, and highlighting the multitude of benefits from strength training—ranging from boosting metabolism to preventing diabetes and osteoporosis.In this episode you'll:Learn about the natural decline of muscle mass with age and strategies to counteract it.Understand the role of estrogen in muscle building and the impact of menopause.Gain insight into simple home workouts that effectively strengthen muscles and bones.Discover free workout resources and health tips from Ellen Ludwig for women in their forties and beyond.Episode Timeline:00:03 Introduction to the episode and welcoming Ellen Ludwig02:15 How estrogen levels influence muscle strength and bone density04:27 Easy strength training exercises to start at home08:44 The truth about women, weightlifting, and muscle bulk13:19 Metabolic benefits: Why strength training isn't just about muscles17:45 Building muscle for better blood sugar and insulin regulation20:51 Strategies for preventing osteoporosis during menopause25:34 Dealing with a diagnosis: The importance of muscle mass for surgery outcomes29:12 Highlighting the significance of a supportive fitness community31:28 Introducing healthy lifestyle lessons from the blue zones37:49 Ellen Ludwig's experiences as a fitness coach and influence on menopausal women41:35 Dr. Jenn and Ellen Ludwig wrap up the discussion and share final thoughtsEllen Ludwig is a certified health and fitness coach specializing in the support of women experiencing the physical changes associated with aging and menopause. With an online coaching platform, Ellen provides free resources, personalized fitness plans, and a compassionate approach to help her clients achieve their health goals. Her philosophy centers on the functional benefits of strength training and the empowering impact of a supportive community for sustainable well-being.Connect with Ellen LudwigInstagram: www.instagram.com/ellenludwigfitness/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

On this week's episode of the Keeping Abreast Podcast, I’m joined by Dr. Katie Deming, a former radiation oncologist. In 2022, Dr. Deming made a pivotal decision to transition from her role as a radiation oncologist to providing integrative oncology support services. Dr. Deming is dedicated to bridging the gap between conventional cancer therapies and deeper healing. Together, we explore proactive breast health, informed consent, and the transformative cancer journey. Dr. Deming shares holistic approaches, emphasizing lifestyle changes, immune support, mindset, visualization, and exercise. Additionally, we discuss cancer care terminology, the impact of radiation therapy, and the synergy between holistic and conventional medicine.Subscribe to the Keeping Abreast Podcast for more empowering discussions on breast health and holistic wellness. Share this episode with anyone seeking insights into integrative oncology, and join the conversation on social media.Key Takeaways:Dr. Deming emphasizes the importance of holistic approaches and lifestyle changes in cancer healing.Language matters: Explore the impact of terminology on the cancer journey and the power of positive visualization.Recovery is a journey: Discover strategies for navigating life after radiation therapy and embracing holistic wellness.01:54 Guest Introduction: Dr. Katie Deming02:30 Dr. Katie's Journey from Conventional to Conscious Oncology05:05 The Parable of the River and its Relation to Western Oncology06:54 Dr. Katie's Shared Death Experience and its Impact07:54 The Transition from Radiation Oncology to Healing17:06 The Importance of Language in Cancer Treatment30:07 The Physiological Effects of Stress and Healing39:02 The Role of Conventional Cancer Care41:51 The Power of Visualization and Natural Elements in Healing43:17 The Science of Water in Healing54:07 The Long-Term Effects of Radiation59:08 The Importance of Informed Consent01:04:14 The Road to Recovery After Radiation01:06:12 Final Thoughts and ConclusionConnect with Dr. Katie Deming:Website: https://www.katiedeming.com/Podcast: podcasts.apple.com/us/podcast/born-to-heal-holistic-healing-for-optimal-health/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode of the Keeping Abreast Podcast, I'm joined by Alyssa LaScala, an integrative health practitioner. Alyssa shares her personal struggle and ultimate triumph over chronic health issues, along with her dedication to assisting others in reclaiming their well-being. Together, we delve into the intricacies of managing chronic illnesses, covering prevention, diagnosis, treatment, and holistic well-being. Alyssa opens up about her own health journey, addressing the underlying causes of the challenges she faced, including Lyme disease, adrenal fatigue, gut issues, mold toxicity, and breast implant illness. We also explore the often-overlooked topic of parasites and their significant impact on health, discussing their presence, causes, and strategies for a comprehensive parasite cleanse. Reclaiming your health is a journey, and with the right guidance and determination, it's entirely possible.00:05 Introduction to the Podcast01:15 Guest Introduction: Alyssa LaScala02:18 Alyssa's Personal Health Journey03:59 Understanding Breast Implant Illness06:46 Exploring Lyme Disease and Mold Toxicity10:41 The Importance of Working with a Practitioner13:16 Addressing Parasites in the Body18:29 The Role of Parasite Cleanses23:40 Setting Expectations for Detox and Cleanse24:20 Understanding Detox Pathways26:27 Importance of Colon Health31:03 Improving Liver Health33:15 Detoxification Practices35:04 The Role of Sleep in Healing37:10 Advice for Those Suffering from Chronic Disease41:03 Connecting with Biohacking Bombshell41:40 Closing Thoughts and EncouragementConnect with Alyssa LaScalaInstagram: www.instagram.com/biohackingbombshell/Website: www.biohackingbombshell.comYoutube: www.youtube.com/@biohackingbombshellFacebook: www.facebook.com/biohackingbombshellTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode of the Keeping Abreast podcast I am joined by Dr. Michael Karlfeldt, a renowned naturopathic doctor and author. We discuss cancer causes and treatment through natural remedies, diet, and fasting. Dr. Karlfeldt shares insights from his book 'A Better Way to Treat Cancer,' providing a step-by-step guide to healing by understanding root causes and making lifestyle changes. Our conversation covers topics like the tumor microenvironment, fasting during chemotherapy, and the importance of healthy eating. Consider this episode your wake-up call – a reminder to prioritize preventative care, dig deep into the roots of our health challenges, and embrace a holistic approach to facing cancer head-on. If you're seeking a comprehensive and holistic perspective on the battle against cancer, this conversation is a must-listen. 00:01 Introduction and Guest Presentation01:16 Understanding Cancer and Its Treatment08:03 The Role of Environment and Lifestyle in Cancer14:30 The Importance of Diet and Fasting in Cancer Treatment18:34 The Role of Emotional and Spiritual Health in Cancer Treatment21:42 The Importance of Asking 'Why' in Cancer Treatment27:01 Understanding the Tumor Microenvironment43:50 Conclusion and Final ThoughtsDr. Michael Karlfeldt is a renowned naturopathic doctor and author. He specializes in natural health and cancer treatment. His approach combines traditional and integrative care, with a strong focus on diet, lifestyle changes, and spiritual health. His book provides people with information they need to stay cancer-free and guides those with cancer on how to achieve full and long-term recovery.Connect with Dr. Michael KarlfeldtPurchase his book: A Better Way to Treat CancerWebsite: https://www.thekarlfeldtcenter.com/Instagram: https://www.instagram.com/thekarlfeldtcenterTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode of the Keeping Abreast podcast I am joined by Dr. Elena Zinkov, a naturopathic doctor with a mission to empower women on their health journeys. The focus of today's episode is around busting various myths associated with women’s health and hormones, emphasizing the importance of bioidentical hormone replacement therapy especially in post-menopausal women. Dr. Zinkov highlights the benefits of hormone replacement on brain health, cardiovascular health and metabolism among many other factors. We challenge misconceptions about perimenopause symptoms, urging women to seek knowledgeable practitioners for optimal health through bioidentical hormones.In this episode you'll:Uncover the vital role of hormones in mood, sleep, and overall health.Identify and address symptoms of hormonal imbalances, from acne to irregular cycles.Debunk myths on hormones and breast cancer, advocating for safe Bioidentical Hormone Replacement.Explore external factors affecting hormonal health: toxins, alcohol, diet, stress, and lifestyle.Understand hormones' protective functions against neurodegenerative and cardiovascular diseases, supporting muscle and bone health.Embrace holistic approaches for breast cancer survivors, including diet, stress reduction, and hormone replacement.00:05 Introduction and Welcome01:19 Guest Introduction: Dr. Elena Zinkoff02:01 Debunking Mammogram Myths03:24 Dr. Zinkoff's Personal Health Journey07:04 The Side Effects of Birth Control Pills11:32 The Impact of Hormonal Imbalance11:56 Top Lies Women Have Been Told About Hormones12:08 The Importance of Hormone Testing22:55 The Truth About Perimenopause28:57 The Role of Bioidentical Hormones30:50 Debunking Myths About Hormone Replacement31:53 The Role of Progesterone in Hormone Replacement33:41 Addressing Fears About Hormone Replacement and Cancer42:46 The Impact of Hormone Replacement on Health58:38 The Importance of Early Intervention in Hormonal Health01:00:41 Closing Remarks and Contact InformationDr. Elena Zinkov is a naturopathic physician with expertise in endocrinology, longevity, anti-aging medicine, nutrition, and metabolic health. She is passionate about empowering women through knowledge about hormones and women's wellness, debunking myths, and advocating for a more accurate understanding of hormone health.Connect with Dr. Elena ZinkovWebsite: https://proactivehealthnd.com/Instagram: https://www.instagram.com/drelenazinkov/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In this episode, Dr. V and I share exciting details about our upcoming summit, starting January 16th. We're diving into breast cancer breakthroughs—stories that need to be heard. Get a sneak peek into compelling conversations with 50+ Breast Cancer experts. There's a whole realm of opportunities waiting to be explored, ones that often get overlooked in the world of conventional medical treatments. You might wonder which path to take, what treatments are available, what's best for you, and if it will work for you. With so many opinions and mixed thoughts, it's hard to find clarity. That's why we've created: The Breast Cancer Breakthrough Summit. We hope to see you there!Register for the Breast Cancer Summit January 16 - 22, 2024: https://drtalks.com/breast-cancer-summit/?oid=62&ref=2718&uid=643In this episode, you'll:Join us as we delve into empowering women on their breast health journey.Explore in-depth discussions covering prevention, diagnosis, and holistic treatment approaches.Get an exclusive preview of the upcoming Breast Cancer Breakthrough Summit, featuring highlights from various expert speakers!Dr. Veronique Desaulniers is the Breast Cancer Conqueror, best selling author of Heal Breast Cancer Naturally, and creator of The 7 Essentials System, which gets to the root cause of what allowed breast cancer to show up. In the last 40+ years, She has attended hundreds of conferences, seminars, undertaking extensive studies in the various fields of “Energy Medicine” such as Bio-Energetics, Meridian Stress Analysis, Homeopathy, Naturopathy, Digital Thermography, EFT and Chiropractic. She is an avid researcher and loves to stay on top of the latest science about breast cancer.Dr. V’s Website: https://breastcancerconqueror.com/Dr. V’s Book: Heal Breast Cancer Naturally To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In this episode, I'm joined by investigative journalist and filmmaker Jonathan Otto to dive into unconventional health solutions like urine therapy and antiparasitic treatments. We'll tackle societal misconceptions, explore historical uses, and highlight the potential benefits, especially in stem cell delivery and internal signaling. From debunking myths to discussing hydration and parasite cleanse, we'll touch on using urine therapy against diseases. Tune in for a fascinating discussion backed by patient anecdotes, revealing the positive impact of these alternative health approaches.In this episode, you'll:Explore historical uses and debunk misconceptions about urine therapy.Understand benefits like stem cell delivery and internal signaling.Uncover the role of hydration and antiparasitic treatments.Discover the link between urine's stem cells and regeneration.Hear patient anecdotes on alternative therapy's positive impact.Examine the science and debunk misconceptions around urine therapy.Delve into practical applications for personal wellness.Explore urine therapy's intersection with chronic conditions and cancer.Consider future possibilities in addressing autoimmune conditions, and more!00:49 Guest's Background and Journey01:29 Discussion on Urine Therapy04:28 Experience with Health Advocacy07:38 Exploring Alternative Therapies15:04 The Role of Stem Cells in Health23:53 Understanding the Science Behind Urine Therapy31:01 Addressing Misconceptions about Urine Therapy35:08 The Efficacy of Urine Therapy50:17 Understanding Stem Cells and Telomerase Activity52:14 The Biological Function of Urine and Its Impact on Health53:58 The Role of Urine in Body Regulation and Disease58:08 The Practical Application of Urine Therapy01:01:52 The Role of Urine in Detoxification and Metabolic Regulation01:04:26 The Impact of Urine Therapy on Chronic Conditions01:09:22 The Connection Between Urine Therapy and Cancer Treatment01:19:48 The Use of Urine Therapy in Personal Health Journeys01:21:36 The Potential of Urine Therapy in Addressing Autoimmune ConditionsGuest Info: Jonathan Otto is an investigative journalist and filmmaker, in the health advocacy world.  He is recognized as a key producer in the highly influential documentary series, "The Truth About Cancer". Despite facing substantial opposition, Jonathan continues to be a beacon of hope within the health sector, shedding light on fundamental truths about health and wellbeing with integrity and dedication.Connect with Jonathan:Website: https://jonathanotto.tv/Instagram: https://www.instagram.To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

This week’s episode is from a recent summit, and we are talking to Dr. Donese Worden, a pioneer researcher taking personalized medicine to the nth degree taking very special care of her cancer patients. She started out in the pain management space, but kept seeing cancer everywhere. The minute they had a diagnosis, they were thrown into chemo, radiation, and surgery, all before they even knew the name of their condition. Donese started digging and found the metabolic theory of cancer and began working with those researchers.You will hear:What is the metabolic theory of cancerHow to work with conventional oncologists to meet the patient’s needs and wishesFinding ways to treat patients without also harming themThe best way to personalize treatment (genetics + environment)The benefits of a ketogenic diet and hyperbaric oxygen therapyAnd more!More about Dr. Worden: Dr. Donese Worden is a Naturopathic Medical Doctor, an expert diagnostician, a global health educator whose training in both conventional and alternative medicine affords her the privilege of providing each of her patients with a specific treatment plan that addresses not just the symptoms but the whole person to get to the root of the problem.Connect with Dr. Worden:Website: www.Dr Worden.comFacebook: https://www.facebook.com/DrDoneseWordenNMDInstagram: https://www.instagram.com/DrDoneseWorden/YouTube: https://www.youtube.com/user/DrDoneseWordenTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons