The Hot Dish

In this episode, Heidi and Joel recall the January 6, 2021, insurrection at the U.S. Capitol with former Senator Joe Donnelly. They reflect on the events of that day, the role of law enforcement, and the political accountability that followed. The conversation also touches on the importance of civic engagement and the future of democracy in America, emphasizing the need for vigilance against threats to democratic norms.Takeaways:The insurrection on January 6th was a heartbreaking event for many, including those who served in the Senate.Law enforcement officers displayed heroism during the Capitol attack, risking their lives to protect others.Political accountability is crucial in the aftermath of the insurrection, with a need for leaders to uphold democratic values.Civic engagement is essential for the future of democracy; citizens must be involved in the political process.The events of January 6th were not spontaneous; they were planned and orchestrated by individuals with intent to harm.The failure of Congress to hold accountable those responsible for the insurrection is a significant concern.The role of state legislatures is vital in ensuring fair elections and protecting democracy.The insurrectionists' actions were not representative of the American people, but rather a radical faction.The need for a plaque honoring the heroism of Capitol police officers remains unaddressed, reflecting ongoing political challenges.The conversation highlights the importance of educating future generations about democracy and civic responsibility.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country. The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit OneCountryProject.org, or find us on Substack, YouTube, Bluesky, and Facebook (@onecountryproject)at Onecountryproject.substack.com/.  (00:00) - Introduction and Football Banter (04:06) - Reflections on January 6th Insurrection (09:30) - The Aftermath and Accountability (14:35) - The Role of Law Enforcement (19:28) - Political Responsibility and Leadership (24:23) - The Future of Democracy (31:04) - Concluding Thoughts on National Security

In this episode of The Hot Dish, hosts Heidi Heitkamp and Joel Heitkamp are joined by Nebraska State Senator Machaela Cavanaugh to discuss her efforts to gain access to a state-run federal immigration detention center. Senator Cavanaugh shares her experiences of being denied access to the facility, her political background, and the impact of the detention center on local communities. The conversation also touches on broader political issues, including the role of state legislatures and the importance of local elections. (00:00) - Introduction to Senator Machaela Kavanaugh (03:42) - Political Background and Family Dynamics (06:12) - Concerns Over Immigration Detention Center (09:34) - Access Denied: A State Senator's Struggle (13:40) - Legislative Oversight and Lack of Action (16:33) - The Bigger Picture: National Implications of Detention Centers (19:44) - Public Pressure and Advocacy Strategies (21:55) - The Role of Local Politics in National Issues (25:30) - Impact on Local Communities and Workforce (28:05) - Religious Influence on Political Decisions (30:08) - Conclusion: Standing Up for Justice and Human Rights (31:52) - New Year Predictions and Political Landscape (36:35) - The Impact of Donald Trump on the Republican Party (42:52) - Agriculture and Economic Concerns for Rural America

In this episode of The Hot Dish, hosts Heidi and Joel Heitkamp announce the 2025 Rural Champion Awards before highlighting the Christmas Spirit of Kellie Smith, a small-town entrepreneur from Perham, Minnesota. Kellie shares her inspiring story of creating a community space for those in need during the holiday season, emphasizing the importance of leadership and community support in rural areas. The conversation also touches on the significance of traditions and the spirit of giving in small towns.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country. The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.  (00:00) - Celebrating Rural Champions (01:18) - Introducing Community Hero Kelly Smith (03:25) - The Heart of Perham: A Small Town's Spirit (04:19) - Creating a Community Giving Tree (07:28) - Community Response and Support (09:38) - Breaking Barriers: Accessing Help (12:48) - Unity in Diversity: Bridging Divides (14:22) - Inspiring Neighboring Towns (15:39) - Leadership in Rural Development (16:33) - Encouraging Community Involvement (19:16) - Christmas Traditions and Family Memories (28:25) - Creating Lasting Memories Over Material Gifts

Hosts Heidi and Joel Heitkamp welcome Cynthia Cox from the Kaiser Family Foundation (KFF) to discuss the Affordable Care Act (ACA) and its impact on healthcare costs. Cynthia shares insights into how the ACA supports individuals without employer-provided insurance, including small business owners and farmers.You will learn more about the complexities of the challenges and opportunities in the current healthcare landscape. Tune in if you're interested in understanding the intricacies of healthcare policy. Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country. The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.  (06:00) - Cynthia Cox from KFF discusses her role and expertise on the Affordable Care Act (ACA) with hosts Heidi and Joel Heitkamp. (00:00) - Chapter 2 (12:00) - Cynthia urges listeners to pay attention to healthcare cost increases and the role of Congress. (00:00) - Chapter 4 (18:00) - Heidi and Cynthia debate the numerous Republican arguments against Obamacare and the impact on healthcare costs. (00:00) - Chapter 6 (24:00) - Cynthia details the work she's doing with KFF on Medicare Advantage and its implications.

The Liberal Redneck, Trae Crowder, joins Heidi and Joel Heitkamp to discuss his journey from rural Tennessee to internet fame. You will learn about Trae's unique perspective on blending humor with serious topics, discussing the impact of growing up rural on political views.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit onecountryproject.org or find us at One Country Project Substack. (00:11) - - Trae Crowder introduces himself and his background. (14:12) - - Heidi, Joel, and Trae discuss the special election in Tennessee. (23:45) - - Heidi and Trae talk about the impact of $12 billion on rural schools. (33:00) - - Trae Crowder discusses his unique style to political speech.

Jess Piper joins hosts Heidi and Joel Heitkamp to discuss the political climate in rural America, focusing on Democratic engagement and the challenges faced by local communities. The conversation covers economic issues, healthcare, and the importance of local political campaigns.Gain valuable insights into the current political landscape and learn about strategies for engaging rural voters. You will learn about the significance of local representation and the impact of economic policies on rural communities. Jess Piper shares her experiences and perspectives, offering a unique view on the challenges and opportunities in rural America.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (05:00) - - Political Climate and Rural Engagement (15:00) - - Economic Issues and Healthcare (25:00) - - Political Campaigns and Strategies (35:00) - - Conclusion and Call to Action

Hosts Heidi and Joel Heitkamp are joined by political commentator Chris Matthews to discuss the future of the Democratic Party, lessons from Bobby Kennedy, and the importance of connecting with everyday Americans. They examine recent election results, challenges facing rural America, and how both parties can better serve working people. You will gain valuable insight into how Democrats can rebuild trust with rural and working-class voters. Chris Matthews shares stories about the Kennedys and offers advice for future leaders. You should listen if you care about democracy, dignity, and the future of rural America.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (05:22) - Chris Matthews discusses how snobbery hurts Democrats in reaching rural America. (12:00) - Chris, Heidi and Joel debate the hypocrisy around immigration in Red states. (22:18) - Heidi and Chris highlight the importance of rallying for our country's democracy. (27:36) - Joel and Chris discuss how Senators need to speak up and use their office for the good of the country. (33:49) - Heidi and Chris debate Roosevelt's Social Security strategy.

Economist Justin Wolfers joins hosts Heidi and Joel Heitkamp to break down the current state of the American economy under recent administrations. They discuss inflation, rural financial challenges, the impact of tariffs and trade, and how government policies shape economic opportunity across the country.Listen for a clearer understanding of how economic decisions in Washington directly affect rural communities and everyday families. Heidi, Joel, and Justin provide honest analysis, practical advice, and a fresh perspective on building confidence and hope in rural America’s economic future.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (05:02) - Justin Wolfers explains what a K-Shaped Economy is and how it affects Americans (14:29) - Heidi and Joel Heitkamp discuss the dire political consequences of policy shifts (23:52) - Justin discusses how there is a global shift away from U.S. trade due to tariffs (28:21) - Justin details how global stocks are outpacing the U.S. market and why (37:28) - Joel, Heidi and Justin describe a shared fear of the long-term impact of Trump's policies

In this Veteran's Day episode, Journalist and professor Tom Nichols joins hosts Heidi and Joel Heitkamp to discuss current leadership at the Pentagon and Justice Department, the state of American democracy, and Republican foreign policy shifts.Listen to gain insight into the impacts of political loyalty, leadership challenges, and shifts in military and governmental norms. You'll learn how these changes affect America’s standing in the world and the daily lives of rural communities.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (00:00) - Tom Nichols describes how he sees himself as an Old-School Conservatism (12:11) - Tom Nichols discusses Trump's fascination with the military (18:10) - Heidi and Joel discuss with Tom Nichols how Trump's reelection diminished worldwide trust (28:17) - Joel, Tom Nichols and Heidi discuss how Democrats are acting as gutless leaders (39:29) - Joel points out that if he's in a dogfight, he wants to be able to bark back

Governor Tim Walz joins co-hosts Heidi and Joel Heitkamp to discuss the mounting economic and social challenges facing rural America. The conversation covers the farm economy, rural health care, trade policy, and how political messaging affects rural communities. You'll hear firsthand stories about the impact of national policy decisions on small-town life and agriculture.Heidi Heitkamp and Joel Heitkamp lead a candid discussion about trust, messaging, and what rural voters really want from their leaders. Gov. Tim Walz offers lessons from Minnesota and challenges both parties to listen better, prioritize common sense, and rebuild partnerships across political divides.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (04:59) - Hosts Heidi and Joel Heitkamp welcome Gov. Tim Walz to discuss rural America's growing farm crisis (09:42) - Hosts and Gov. Walz discuss the importance of Midwest agriculture to America's economy (19:58) - Gov. Tim Walz critiques Trump's blatant Market manipulation (34:03) - Gov. Walz discusses how the tariffs raise consumer costs nationally (41:53) - Hosts and Gov. Walz how Democrats are ignoring Rural America to their great detriment (49:39) - Heidi emphasizes the importance of winning trust over votes

In this episode, Heidi Heitkamp and Joel Heitkamp host Nick Levendofsky, the Kansas Farmers Union Executive Director. Together, they discuss challenges facing rural America, especially farmers and ranchers.Listen to this episode to learn more about trade tensions, changing markets, and how government aid policies are affecting the livelihoods of those in agriculture and rural communities.Heidi and Joel share practical insights on political shifts, infrastructure funding, and community support for food banks, exploring how rural voices can regain confidence and hope.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (00:00) - Hosts Heidi and Joel Heitkamp start their conversation with Nick Levendofsky debating the trade damage with China (07:01) - Nick Levendofsky discusses how farmers are facing huge market losses right now (13:43) - Heidi and Joel debate uncertainty around the Farm Bill and Farmer Aid with Nick Levendofsky (21:27) - Joel and Heidi highlight how it seems Democrats are abandoning Rural America (31:58) - Nick and Joel agree on how important calling BS is to the Rural ethic (34:57) - Joel and Heidi discuss the cattle farmers and Senate clash with Nick

Heidi and Joel Heitkamp welcome Michelle Rathman and Jeanne Lambrew to discuss their expert insights on the future of rural hospitals, premium tax credits, Medicaid, and nursing care, as well as how community leaders and healthcare workers are responding to looming changes.Heidi and Joel explore how rural Americans can advocate for better healthcare policies and learn about the essential connections between food security, workforce issues, and local economic development.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (05:33) - Michelle Rathman and Jeanne Lambrew discuss how food security impacts rural communities during this healthcare scare (11:39) - Hosts Heidi and Joel Heitkamp discuss the rural challenges of immigration and aging in light of the government shutdown of rural healthcare (18:09) - Michelle Rathman talks about her deep skepticism of the Rural Health Fund (24:15) - Hosts and guests debate how much higher healthcare and coverage costs will impact rural families (34:32) - Heidi and Jeanne emphasize how important it will be to repair divisions between the parties through facts instead of disinformation (43:12) - Hosts discuss how the second No Kings protest defends Democracy at a very important time

Senator Tina Smith joins hosts Heidi and Joel Heitkamp to discuss urgent rural issues like skyrocketing health insurance premiums, farm policies, crop markets, and rural hospital survival.You will learn how current decisions in Washington are impacting rural America, and gain practical insight on navigating the government shutdown, healthcare changes, and agricultural trade disruptions. Heidi and Joel highlight the importance of community resilience and hope, exploring solutions for rural families while explaining why strong local leadership and bipartisan cooperation matter now more than ever.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.

Host Joel Heitkamp announces exciting updates for The Hot Dish, including the move to weekly shows and upcoming video content. Joel also shares details about the upcoming Hot Dish live show, which will take place at CrookedCon on November 7. Joel’s announcements promise to keep the show timely, interactive, and even more connected to rural America’s needs. Check out the Hot Dish YouTube page here: https://www.youtube.com/playlist?list=PL2G66VjeWHz7xdze-0Y-6IGkQmlXUY5pzCheck out more information on CrookedCon here: https://www.crookedcon.com/Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (00:00) - Joel opens the show with a request for listeners to contact One Country Project (00:44) - Joel announces the change to a weekly show format and the addition of video (01:29) - Joel announces an upcoming live show at CrookedCon

Maya MacGuineas, President of the Committee for a Responsible Federal Budget, joins host Heidi Heitkamp to tackle the urgent issues of federal debt, government spending, and the economic challenges facing rural America. Together, they examine why fiscal responsibility matters, how national debt impacts everything from farm policy to national security, and what everyday citizens can do to demand change from their leaders.Maya and Heidi will offer you a clearer understanding of the real-life consequences of rising deficits, including higher interest rates and lost economic opportunities. Listen for practical insights on how government debt can affect your family's finances, local communities, and the future strength of the nation.Heidi and Joel also discuss current rural concerns—from shrinking farm markets to trade wars—and discuss how uncertainty in Washington translates to hardship in rural America. You will learn how community engagement and honest political action can help secure a brighter future for all.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (00:00) - Maya MacGuineas joins to discuss federal budget and fiscal responsibility with host, Heidi Heitkamp. (08:36) - Heidi and Maya discuss the potential for a farm bailout and making debt relevant to everyday people. (13:21) - Maya and Heidi talk about the bond sales, US Treasuries, and looming fiscal warning signs. (25:18) - Joel Heitkamp reports to Heidi about the Big Iron farm show, commodity markets, and equipment sales. (27:57) - Heidi and Joel debate the ongoing trade war, impacts on soybean markets, and rural economic uncertainty.

Today, hosts Heidi Heitkamp and Joel Heitkamp welcome Justin Kanew, founder of the Tennessee Holler. They discuss the political climate in Tennessee, the role of faith in politics, and the impact of media on public perception. Listeners will gain insights into how local politics shape national narratives and the importance of grassroots movements.This episode will empower you by highlighting the power of community voices and the importance of staying informed. Justin shares his experiences in challenging the status quo and emphasizes the need for truth in media. You will learn about the challenges and opportunities in advocating for change at the local level. This episode is a must-listen if you're interested in understanding the dynamics of rural America and the power of grassroots activism.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country. The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit onecountryproject.org or find us at our One Country Project Substack. (02:15) - - Heidi Heitkamp, Joel Heitkamp and Justin Kanew discuss the political climate in Tennessee (08:30) - - Justin and Joel talk about how faith affects politics on both sides (15:45) - - Justin and Heidi debate media's role in public perception (22:10) - - Joel and Heidi talk about economic challenges and opportunities (30:00) - - Justin describes his view on grassroots movements and activism (38:20) - - Heidi and Joel offer their closing remarks and give listeners a call to action

Co-founders of the American Hunters and Anglers Action Network, Land Tawney and Aaron Murphy, join hosts Heidi and Joel Heitkamp to tackle the urgent threats facing America’s public lands. Land and Aaron break down recent political attempts to sell off millions of acres of public lands and explain what’s truly at stake for rural communities and outdoor enthusiasts.You will learn more about the ongoing fight to keep public lands accessible, the role of grassroots activism, and the economic and lifestyle benefits these lands provide to all Americans. You will get actionable tips for getting involved, making your voice heard, and understanding why public lands matter, whether you hunt, fish, hike, or simply value clean air and water.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (06:27) - Land Tawney and Aaron Murphy discuss the Federal vs. State Management of public lands (14:11) - Heidi Heitkamp, Joel Heitkamp debate Sen. Mike Lee's proposed privatization of public lands with Land and Aaron (20:56) - Land and Aaron stress the importance of access to clean water that public lands provide (28:59) - Heidi and Joel discuss the Little League World Series Midwest Regional (34:59) - Joel and Heidi talk about how price hikes from tariffs will negatively impact the supply chain for farmers

In this brief conversation with Heidi, former Congressman Beto O'Rourke discusses the critical political landscape in Texas, focusing on the fight against gerrymandering and the implications of recent Republican Party actions. He emphasizes the importance of grassroots activism, the need for a strong Democratic message, and the urgency of mobilizing support for upcoming elections. O'Rourke highlights the risks Texas Democrats face standing up against authoritarian tactics and calling for unity in the fight for democracy.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit OneCountryProject.org or find us at OneCountryProject.substack.com. (00:00) - Introduction and Context of the Fight in Texas (02:54) - Gerrymandering and Its Implications (05:25) - The Role of Activism and Grassroots Movements (08:33) - The Importance of Messaging and Outreach (11:32) - Mobilizing Support and Future Plans

Matt Angle, founder of the Lone Star Project, joins the Hot Dish to break down the urgent issues of gerrymandering and redistricting in Texas. Host Heidi Heitkamp and Matt explore how recent political maneuvers aim to weaken minority voting power and reshape congressional districts to favor Republicans.Listen to learn more about how redistricting in Texas could impact democracy nationwide, especially for rural and minority communities. You will hear practical insight into the legal, political, and social challenges surrounding voting rights. Hosts Heidi and Joel highlight the importance of fair representation and recount personal stories on the real-life impacts of current immigration policies. Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (04:11) - Heidi Heitkamp and Matt Angle discuss how Democrats should strategize against redistricting (12:37) - Matt Angle describes how Trump's policies strain rural Texas (18:34) - Joel and Heidi Heitkamp talk about deportation concerns (20:45) - Heidi and Joel analyze Governor's Abbott's gerrymandering strategy (23:49) - Joel and Heidi focus on how this impacts rural economies across the nation

In this episode, Bryan Little, Director of Labor Affairs for the California Farm Bureau, and Sonia Parras Konrad join hosts Joel and Heidi Heitkamp to discuss farm labor regulations, immigration, and affects of this Administration's immigration policies on rural communities. You'll get practical insights and stories about the impact of labor shortages, ever-changing regulations, and evolving federal policies on American agriculture and everyday rural life. The discussion emphasizes the humanity behind immigration statistics, the urgent need for community advocacy, and ways you can make a difference for your neighbors.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (03:40) - Bryan Little discusses labor challenges in California agriculture (13:37) - Bryan Little offers insights on Border Patrol enforcement in California (29:23) - Sonia Parras Konrad talks with Heidi Heitkamp about the disconnect between rural policies and communities (38:46) - Sonia Parras Konrad describes the policy impacts she is witnessing (44:52) - Sonia Parras Konrad discusses how policies must change to meet the needs of immigrants (48:07) - Heidi and Sonia encourage listeners to support immigrants in their communities