The Gratitude Podcast

Welcome back, Gratitude Seekers! In today’s episode we sit down with Dr. Benjamin Hardy, best‑selling author of Personality Isn’t Permanent and the mind behind the viral article “Gratitude: How to Change Negative Beliefs, Be Happy, and Become Successful.”Together we unpack the Gap‑and‑Gain theory—the simple habit of measuring yourself against past wins rather than an ever‑moving ideal—and discover how that shift rewires your memory, boosts confidence, and turns trauma into post‑traumatic growth.Dr. Hardy blends cutting‑edge research from Harvard’s Daniel Gilbert, Ellen Langer, and Peter Levine with real‑world tactics: journaling your gains every 90 days, reframing painful stories through gratitude, and visualizing a future self that’s already thriving. We also challenge the myth of fixed personality labels, showing why tests like Myers‑Briggs miss the crucial role of context and psychological flexibility.Whether you’re wrestling with past hurts, stuck in a “gap” mindset, or simply hungry for concrete tools to design a more intentional future, this conversation offers a roadmap: honor your past, cherish your present, and deliberately craft the person you’ll become.Stay tuned—your next breakthrough may just start with a shift from “what’s missing?” to “what’s growing?”—and as always, keep seeking and spreading gratitude. 🎙️✨Resources:Dr. Hardy's website: https://www.benjaminhardy.com/Head to Aquatrushower.com and get 20% off AquaTru Shower today with promo code SHGRATITUDE. Your skin and hair will thank you.Head to https://AirDoctorPro.com and use promo code GRATITUDE to get UP TO $250 off today!Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.Timestamps:01:24 – Guest intro: Benjamin Hardy, organizational psychologist & bestselling author.02:00 – Why Benjamin was invited – his powerful article on gratitude.02:44 – Host asks Benjamin to explain the Gap‑and‑Gain theory.03:17 – Benjamin’s love for the theory; learned from Dan Sullivan.04:06 – Difference between ideal (ever‑moving horizon) and goals; measuring against the ideal creates the “gap.”05:09 – Shift focus to measuring progress against your recent past (the “gain”).05:30 – Daily reflection questions: where am I now? What are my wins?06:18 – Example of journaling wins from the last 90 days (personal & professional).06:46 – Practical tip: list every positive event from the past 90 days.07:39 – Looking back 5 years shows massive growth; builds confidence and momentum.08:58 – Research on personality change; mention of Harvard’s Daniel Gilbert.09:41 – You’re a different person than 10 years ago – mindset, values, priorities shift.10:54 – Recognizing past change helps us believe future change is possible.12:03 – Gratitude as a reframing tool for trauma; “post‑traumatic growth” vs. PTSD.13:00 – Highlighting the “post‑traumatic growth” concept.14:09 – Living in the gain vs. the gap; gratitude changes the lens (Stephen Covey quote).15:42 – Emotional regulation: primary vs. secondary emotions; gratitude reshapes secondary feelings.16:20 – Using gratitude to turn negative experiences into gains.17:03 – Trauma defined as what we hold inside; empathy and gratitude as healing witnesses.17:51 – Personal story of reconciling with a father through empathetic questioning.18:15 – Past isn’t objective; gratitude lets us reinterpret it.19:20 – Narrating past events from a gratitude perspective reshapes identity and future.20:36 – Present is heavily influenced by how we view past and future; gratitude bridges them.22:20 – Deliberate practice: purposeful learning drives transformation.22:47 – Gratitude for future self; past, present, future are blended, not separate.24:09 – Intentional change vs. passive “discover yourself” mindset; critique of personality labels.25:35 – Personality tests lack scientific validity; context dramatically alters results.26:59 – Labels cause mindlessness; Ellen Langer’s research on label‑induced blindness.27:31 – Labels skew memory, limit imagination, and drive goal‑pursuit to confirm the label.28:42 – Personal example: language (Romanian vs. English) shifts personality traits.29:31 – Mother’s transformation from shy to extroverted illustrates identity fluidity.30:55 – Clarifying desired future self is the foundation for identity and goals.31:28 – Psychological flexibility: hold emotions & identity loosely while moving toward values.32:35 – Context vs. content: gratitude changes context, not just the facts.33:42 – Crafting a future‑self narrative combats the top death‑bed regret of not being true to oneself.34:49 – Intentional gratitude for every outcome (success, failure, dissent) fuels change.35:47 – Gratitude’s massive impact on rapid life transformation.36:36 – Promotion: where to find Benjamin Hardy’s book Personality Isn’t Permanent.38:07 – Closing thank‑you, call to share the episode, and reminder to keep seeking gratitude.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Christie grew up as the eldest of eight in a bilingual, immigrant household in Boston, witnessing the stark contrast between her family’s humble roots and the opportunities she would later chase. She credits a simple morning ritual—whispering to herself, “a miracle will happen today” - for turning everyday moments into triumphs, from catching the perfect bus to buying her first house at twenty‑two.We’ll hear how gratitude shaped her journey from a skeptical college student to a sought‑after strategy leader, podcaster, author, and mentor. Kristi shares the cultural gratitude she observed growing up in Haiti, the ways she weaves affirmations and gratitude practices into team meetings, and the mindset shifts that help her turn frustration into productive energy.If you’re looking for practical habits, inspiring stories, and a reminder that gratitude isn’t just a feeling - it’s a way of being - this conversation is for you. Grab a coffee, tune in, and discover how a single daily affirmation can turn ordinary days into a series of miracles.Resources:Christie's website: http://www.christielindor.comHead to Aquatrushower.com and get 20% off AquaTru Shower today with promo code SHGRATITUDE. Your skin and hair will thank you.Head to https://AirDoctorPro.com and use promo code GRATITUDE to get UP TO $250 off today!Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.Timestamps:03:26 – Morning ritual: “A miracle will happen today” affirmation04:17 – Recognizing “little miracles” (bus, parking spot) and their cumulative impact04:53 – Gratitude as responsibility to family & ancestors05:58 – Family roots: First‑generation American, immigrant parents, growing up in Boston06:12 – Being the oldest of eight; bilingual household (Creole, French, English)07:19 – Mother’s influence: values, reading habit, early development programs08:01 – Path to consulting: college internship spark & early career expectations08:28 – Culture clash in consulting: Ivy‑League peers vs. humble background09:07 – Seeking mentorship & pivoting the career trajectory09:29 – Parallel with Gary Vaynerchuk: gratitude fuels productivity11:05 – Consulting as a vehicle for travel & purpose; waking up “on fire”12:35 – Ancestral heritage: Haitian roots & cultural gratitude practices13:55 – Observations of gratitude in Haiti vs. taking amenities for granted in the U.S.15:32 – Balancing demanding consulting work with gratitude16:21 – Choosing meaningful, impact‑driven projects over “just being a consultant”17:13 – Work‑aholic ethic reframed as productive, purposeful effort18:17 – Selecting collaborators who share gratitude values19:26 – Embedding gratitude in meetings: affirmations, sharing wins, weekend intentions20:19 – Quote habit: mother’s influence & love of motivational sayings21:14 – Handling tough days: channeling frustration into projects22:34 – Tony Robbins & Gary V technique: rapid state‑change to gratitude23:45 – Physical reset: posture, shoulders, head‑up cue to shift mood25:29 – Turning point: buying first house at 22 – “miracle moment” of deep gratitude29:44 – Reflection on external doubts (friends, stereotypes) and proving them wrong31:52 – Advice to younger self: slow down, savor achievements, build relationships35:25 – Daily practices: miracle affirmation, pausing on flights, gym reflections36:28 – Quick gratitude meditation (OM song) & visualization/vision‑board habit38:42 – Power of “miracle” affirmation to notice small wins40:06 – People she’s grateful for: family, husband, stepson, sister, mentors41:02 – People who leave as you raise your gratitude vibration – embrace new connections42:11 – Attracting positive relationships & resources through gratitudeExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Nate Seto—the artist behind the moving new single “Novocaine.” Nate opens up about his journey from childhood songwriter to a young man battling anxiety, depression, and alcohol dependence, and how he turned those struggles into a raw, honest anthem that’s resonating with fans worldwide.We dive into Nate’s day‑to‑day gratitude practice—why simply listing things you’re thankful for isn’t enough, and how truly re‑living those moments (think vivid memories of trips with his brothers) can shift your energy and create a snowball effect of positivity. Nate shares the pivotal two‑week stretch where he started each morning with deliberate, upbeat affirmations, feeling the difference instantly.The conversation also touches on the darker side of coping: the cycle of daily drinking, the fear of being judged, and the isolation that often accompanies substance use. Nate reveals how prayer, deeper gratitude, and a supportive circle—especially his mentor Brandon Smith and his daily relationship with God—helped him find peace and break the pattern.Listeners will hear the backstory of “Novocaine,” from the hesitation to release a song about personal demons to the overwhelming response of fans who felt seen and heard. Nate explains how music can safely surface buried emotions, allowing space for gratitude to emerge and for healing to begin.Finally, Nate offers heartfelt advice to his younger self and to anyone struggling: “You need gratitude to have happiness.” He reminds us that while talent and hard work are vital, true growth comes from the mentors, friends, and spiritual connections that lift us up.Get ready for an authentic, uplifting conversation that blends raw vulnerability with actionable gratitude tools—exactly the kind of inspiration you need to turn a tough day into a hopeful one. Resources:Nate's website: https://natesettomusic.com/Head to Aquatrushower.com and get 20% off AquaTru Shower today with promo code SHGRATITUDE. Your skin and hair will thank you.Head to https://AirDoctorPro.com and use promo code GRATITUDE to get UP TO $250 off today!Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.Timestamps:00:52 – Intro to the episode: welcoming a talented artist on a mission to help others.01:33 – Overview of struggling artists: anxiety, mental health challenges, and substance‑abuse pitfalls.02:08 – Meet Nate Seto: R&B artist, Michigan native, new single “Novocaine” aimed at listeners battling anxiety, depression, and addiction.02:42 – Interview kickoff: Nate shares his personal story.03:03 – Nate’s current life in Grand Blanc, MI, and why “Novocaine” was written during a tough mental‑health period.03:36 – The song as an outlet for stress; drinking was his coping method, but he seeks healthier alternatives.04:10 – Gratitude presented as a healthier tool; many things to be grateful for can keep you moving forward.04:30 – Gratitude + art as dual pathways to healing; importance of not feeling alone.05:29 – Nate’s recent gratitude practice (last two weeks) and its dramatic mood‑boosting effect.06:06 – Morning gratitude ritual: exaggerate positivity, let it snowball into a better day.06:28 – Host confirms: gratitude journaling expands awareness of life’s positives.06:49 – Even amid struggles, gratitude shifts perspective to see the good that already exists.07:20 – Dive into substance‑abuse triggers: Nate used alcohol to “empty” negative feelings.08:14 – Details of daily drinking, tolerance build‑up, paranoia, and hiding the habit from friends/family.09:07 – Healthier coping: deep, specific gratitude (e.g., recalling trips with brothers) versus generic lists.09:48 – Example of vivid gratitude practice and its emotional impact.11:08 – Host reflects on how genuine gratitude practice feels more effective than superficial lists.11:59 – Gratitude reshapes how we view and appreciate other people.12:31 – Advice to younger self: “You need gratitude to find happiness.”13:18 – Nate emphasizes gratitude as a foundation for happiness.13:37 – People Nate is grateful for: family, mentor Brandon Smith (coach/mentor), and God.14:47 – Host underscores the vital role of mentors in personal success.16:29 – Reminder: our achievements are also thanks to others who helped us along the way.17:15 – Creation of “Novocaine”: inspiration, intended impact, and purpose behind the song.17:53 – Nate’s initial reluctance to release the track; wrote it on his phone while dealing with substance issues.18:21 – Fear of exposing vulnerability on social media; pressure to appear “perfect.”18:35 – Decision to release the song, shoot a video, and confront nervousness.19:08 – Fan response: listeners relate deeply, share their own struggles, and feel heard.20:23 – Importance of not feeling alone; gratitude involves acknowledging feelings rather than bottling them.21:40 – Music helps surface emotions, making space for gratitude to emerge.22:48 – Listeners feel “normal” and hopeful after connecting with the song.23:33 – Experiencing emotions leads to openness for gratitude and appreciation.23:57 – Gratitude creates openness to new possibilities and deeper appreciation.24:42 – Closing thanks and gratitude for Nate’s vulnerability.24:56 – Where to find Nate: all streaming platforms, YouTube (Nate Seto), Instagram @nate_seto.25:19 – Host encourages listeners to check out “Novocaine.”25:44 – Final thank‑you and well‑wishes.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I have the honor of sitting down with someone whose story truly redefines what it means to turn pain into purpose. Meet Adam Moen—a former high‑achiever who, after years of relentless pressure, self‑medication, and even a brush with the law, found himself standing on the very edge of suicide.What saved him wasn’t a miracle; it was a hard‑earned gratitude for the very emotions he’d spent his whole life trying to hide. In therapy, Adam learned to face his sadness, anger, and frustration head‑on, to see them not as flaws but as fuel. That shift sparked an incredible transformation: he began volunteering with NAMI, speaking on stages—including TED—, and ultimately created Avalo, a free, anonymous app that bridges the gap between people in crisis and the peer‑and‑professional support they need.In today’s conversation we’ll explore:How embracing negative emotions can be a powerful catalyst for growth.The cultural roadblocks—especially for men—that keep us from seeking help, and how Adam is tearing those down.The practical steps Adam took to ask for help, build a supportive network, and turn his darkest moments into a mission that’s now helping countless others.If you’ve ever felt stuck, ashamed, or alone, stay tuned. Adam’s journey from despair to empowerment—and the tools he’s built to make it easier for anyone to reach out—might just be the spark you need to start your own gratitude‑driven comeback.Let’s dive in.Resources:Adam's website: https://www.adammoen.me/Head to Aquatrushower.com and get 20% off AquaTru Shower today with promo code SHGRATITUDE. Your skin and hair will thank you.Head to https://AirDoctorPro.com and use promo code GRATITUDE to get UP TO $250 off today!Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.Timestamps:03:23 – Guest Adam Moen introduced – his gratitude journey, suicide survival, and free mental‑health app.03:53 – Quick personal background request; Adam’s gratitude‑focused story begins.04:01 – Adam’s high‑achievement school/family environment and early pressures to excel.05:38 – Parental drive for success left little room for “non‑optimal” emotions; limited emotional conversation.06:28 – Adam avoided discussing personal challenges, turned to drugs and alcohol as self‑medication.07:02 – “Work hard, play hard” mentality; unfulfilling jobs and questioning his life direction.07:26 – Loss of hope and increasing bleakness in his early twenties.07:42 – Brain’s problem‑solving drive: statistical split of positive vs. negative days leading toward suicidal thoughts.08:20 – Rising negative‑day ratio triggers suicidal ideation; near‑attempts.08:50 – Continued wallowing; finally reaches out to family for help.09:13 – Parents’ initial supportive but dismissive response (“just a phase”).09:48 – Rock‑bottom incident (legal trouble) forces parents to recognize seriousness; therapy begins.10:40 – Early therapy progress; first time Adam names his sadness to friends.11:05 – Observation of pervasive sadness on campus sparks deeper interest in mental health.11:37 – Growing focus on peer support, help‑seeking behavior, and research.12:16 – Abandons ruthless corporate climb; reshapes life goals after suicide experience.13:05 – Discussion of men’s difficulty expressing emotions; societal competitiveness.13:55 – Citing research & psychologist friend on men’s openness to mental‑health talk.14:34 – Intersection of rape culture, Me Too, and mental‑health stigma on campus.15:10 – Men’s emotional suppression linked to violence; Adam’s own self‑harm as outlet.15:40 – Approach to men: treat emotional expression as a skill to be learned, not a shameful flaw.16:27 – Sports analogy: we train physical skills but neglect emotional “training.”16:42 – Skill‑building metaphor: like toddlers learning to walk, emotions need practice.17:09 – Therapy provides safe space; fuels Adam’s advocacy for help‑seeking.17:44 – Emphasizes practice and time to become proficient at emotional talk.18:00 – (Advice segment) First step: find a comfortable forum to explore feelings.19:08 – Step 1: Ask for help; acknowledge it’s okay not to solve everything alone.19:49 – Step 2: Seek expert guidance – therapists, coaches, peer‑support, HR, etc.20:20 – Build a supportive network; importance of therapist‑client fit.21:10 – Poor first therapist matches can discourage; Avalo aims to improve matching.21:49 – Introduction to Avalo: app designed to pair users with appropriate mental‑health professionals.22:32 – Avalo creates an anonymous, safe space for asking for help.23:02 – Highlighting high barriers to mental‑health help in the U.S.23:42 – Avalo lowers entry barriers: free, 100 % anonymous posting.24:11 – Forum features, safety tools, and the goal of starting the conversation.24:54 – Platform supports issues from “bad day” to acute suicidal thoughts.25:13 – Not a crisis hotline; aims to spark first conversation; future NLP‑driven matching.26:16 – Gratitude follows acknowledging all emotions; balanced approach vs. “toxic positivity.”27:43 – Gratitude as a pivotal healing tool; re‑establishing relationship with sadness/anger.28:49 – Resulting empathy leads to volunteering, peer‑support groups, and mental‑health activism.29:16 – Summary of turning point: pain → gratitude → progress → app creation.30:24 – Gratitude for the whole journey; shift from shame to grateful self‑awareness.31:02 – Grateful for negative emotions despite cultural pressure for perpetual happiness.31:53 – Negative emotions deemed useful rather than “locked away.”32:26 – Eastern philosophy, gratitude meditation, journaling – tangible tools Adam adopted.33:11 – Host admiration for Adam’s balanced gratitude practice and purpose‑finding.35:04 – Community aspect of the app: users see others’ stories, reducing isolation.35:47 – App is free for users and, in beta, for mental‑health professionals.36:15 – Benefits of viewing others’ thought processes and connecting with preferred professionals.37:01 – Avalo simplifies asking for help, shortening the path to support.37:22 – Core mission: prevent suicide, help with any life challenge, provide light and perspective.38:10 – Download information: avalo.app / “Avalo” in app stores.38:31 – Host thanks Adam; notes pandemic‑related mental‑health stress.39:02 – Closing gratitude to listeners and guest.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today’s special episode we honor the unforgettable life of Bertie Simmons—a remarkable educator, hope‑whisperer, and lifelong advocate for social justice who passed away five years ago at the age of 87.Born in the deep South during the Great Depression and raised amid Jim Crow segregation, Bertie’s first act of conscience came at fifteen when a painful encounter with her Black friend Dorothy sparked a promise to devote her life to making the world kinder. That promise guided her through 58 years of service in Houston education, culminating in a daring return from retirement to rescue a notorious “drop‑out factory” high school labeled a direct pipeline to prison.Defying district policies that sent gang‑affiliated students away, Bertie brought rival gangs into the same room, earned their trust by calling them “thugs” (which surprisingly broke the ice), and organized a transformative field trip to New York City—Ground Zero, a Broadway show, and a shared moment of prayer that shifted the students’ hearts. The trip turned the school’s culture on its head: gang fights ceased, restorative‑discipline replaced suspensions, and the “black‑dot” lesson from her mother—look beyond the flaw to the surrounding good—became the cornerstone of the school’s ethos.Bertie defined gratitude as “a joyful, love‑filled state that must be shared, not hoarded,” and she lived that definition daily. She credited her mother, a compassionate teacher, and the memory of her beloved granddaughter Ashley—a 16‑year‑old who died in a skiing accident—as the wellsprings of her enduring hope.Although Bertie is no longer with us, her story continues to ripple through the lives she touched. Her favorite anonymous quote, which still guides us, rings louder than ever:“Today I choose to live with gratitude for the love that fills my heart, the peace that rests within my spirit, and the voice of hope that says all things are possible.”Join us as we revisit her inspiring journey, reflect on the lasting impact of her work, and discover how one person’s gratitude can still transform entire communities. Press play, and let Bertie’s legacy remind you that all things truly are possible—today and forever.Resources:Bertie's book: https://www.amazon.com/Whispers-Hope-Story-My-Life/dp/1734060409Head to Aquatrushower.com and get 20% off AquaTru Shower today with promo code SHGRATITUDE. Your skin and hair will thank you.Head to https://AirDoctorPro.com and use promo code GRATITUDE to get UP TO $250 off today!Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.Timestamps:00:25 – Guest Introduction – Meet Bertie Simmons, 86‑year‑old educator with a 17‑year high‑school leadership legacy.01:13 – Highlights – 10‑million‑dollar Super School grant, launch of Whispers of Hope memoir, and a second‑time recording.02:03 – Gratitude for the Re‑recording – Bertie expresses thanks for the chance to share her story again.02:40 – Early Life & “Dorothy” Story – Growing up in Depression‑era, Jim‑Crow Louisiana; a pivotal moment at 15 that sparked her lifelong commitment to social justice.04:36 – Lifelong Activism – How that childhood experience drove her fight for equality.05:53 – Definition of Gratitude – Joy, love, and the intent to spread those feelings to others in the moment.06:19 – Return from Retirement – Call to lead a “throwaway” high school plagued by gangs and violence.06:49 – School’s Reputation – Labeled a “dropout factory” and a direct pipeline to prison.07:07 – Personal Motivation – Loss of her 16‑year‑old granddaughter Ashley fuels her decision to accept the challenge.08:43 – Becoming a “Hope Whisperer” – First encounter with a campus riot and her resolve to create hope.09:14 – District Policies – Requirement to send gang members to an alternate school; Bertie refuses.09:42 – Defying Rules – She keeps all gangs on campus and brings them together for dialogue.10:57 – Breaking the Ice – A tense conversation about 9/11 leads to unexpected connection with the students.11:39 – “Thugs” Comment – Calling them “thugs” sparks laughter and opens deeper communication.12:01 – Funding Challenge – No district support; Bertie leverages contacts to secure money for a field trip.12:36 – New York Trip Planning – Organizes a trip for gang members and National Honor Society students despite budget limits.13:07 – The NY Experience – Broadway show, chapel visit, and the kids’ prayers for a safe flight home.14:53 – Building Trust – Seeing the students’ vulnerability leads to genuine affection and cultural understanding.15:16 – “Black Dot” Lesson Intro – Mother’s simple exercise to look beyond a single flaw.15:51 – Early Reading Struggle – First‑grade difficulty with teacher Edna Jean Kennedy.16:38 – The Black Dot Exercise – Mother’s lesson: focus on the surrounding “white” (good) rather than the black dot (flaw).18:05 – Life‑Long Guiding Principle – “Look beyond the dot” becomes Bertie’s compass for relationships.19:05 – Applying the Lesson to Gangs – Respect and love elicit reciprocal respect; helps transform gang dynamics.20:34 – Respect & Reciprocity – Demonstrates how dignity fosters cooperation with students and parents.21:32 – Discipline Philosophy – Rejects suspensions/expulsions; favors restorative discipline.21:46 – Restorative Practices – Mediator room, “habits of mind,” and relationship‑repair focus.23:01 – Small Actions, Big Impact – Encourages listeners to seek the whole picture, not just the “black dot.”23:31 – People She’s Grateful For – Mother, teacher Mrs. Hewitt, family, friend Sharon Coons, and the podcast host.24:19 – Gratitude for the Podcast – Appreciation for sharing gratitude’s power.25:22 – Hope in Youth – Belief that younger generations are opening their eyes to change.26:13 – Signature Quote – “Today I choose to live with gratitude for the love that fills my heart…”27:03 – Book Promotion – Whispers of Hope available on Amazon & Barnes & Noble; invitation to connect.27:58 – Closing Quote & Farewell – Re‑states the gratitude/hope quote and thanks the audience.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy