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Welcome to the Stronger Men Project, hosted by Adarsh Desai. Join us as we dive deep into the topics of Physical Fitness & Personal Development for Men, bringing you invaluable insights, lessons and strategies to help you become a Stronger Man- a fitter, healthier and a good-looking version of yourself.
Each episode of Stronger Men Project is packed with actionable advice related to exercise, nutrition and strategies that will empower you to adopt a lifestyle of fitness, lose fat, build muscle, become stronger and pursue the Best Version of Yourself through constant improvement. Whether you're just beginning or already on a journey of transformation, this podcast is a go-to resource for mastering yourself
Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to the Stronger Men project on Bingepods or your favourite podcast platforms to stay updated with the latest episodes. We're here to be a companion in your journey to the Best Version of Yourself
https://adarshdesai.com
Each episode of Stronger Men Project is packed with actionable advice related to exercise, nutrition and strategies that will empower you to adopt a lifestyle of fitness, lose fat, build muscle, become stronger and pursue the Best Version of Yourself through constant improvement. Whether you're just beginning or already on a journey of transformation, this podcast is a go-to resource for mastering yourself
Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to the Stronger Men project on Bingepods or your favourite podcast platforms to stay updated with the latest episodes. We're here to be a companion in your journey to the Best Version of Yourself
https://adarshdesai.com
42 Episodes
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Salman Hussain aka Assam Barbell is a Fitness coach and a newbie bodybuilder fresh off his first bodybuilding competition. We talk about the mindset behind fitness, the joy of building yourself, fitness lifestyle balance and his experience with bodybuilding. We also touch upon the unspoken dark side of bodybuilding and its negative effects on health and well-being.
This episode is a must for you if you are into general muscle and strength-building, powerlifting or considering competing on a bodybuilding stage
You can follow Salman on Instagram
or you can book a clarity call with him if you would like to explore coaching with him
Are you wondering how a person is fit and makes it seem effortless? What fit people differently compared to a wannabe fit person that they achieve their fitness goals and keep it, then this episode is for you.
Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges. And if You and I find each other suitable, I can also start coaching 121
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom
Do you like to a physique as impressive as that of Hritik Roshan's. Is it even possible for normal people? Listen to this episode to know if and how
Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges. And if You and I find each other suitable, I can also start coaching 121
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom
There is a whole generation of men stuck in the race of success or showing off of success just to meet the expectations of society. The race where most men end up exhausted, frustrated and more often feeling like a looser
On this episode of the School Of Men, I have a deep conversation on this topic with my friend Siddhartha Taya, a mindset coach and founder of Supersonic Success Academy. Siddharth talks about his journey from feeling like a looser to becoming a super succesful businessman, mountaineer and a karate black belt while finding more happiness, fulfilment and building a life of purpose
And Siddharth says, at the core of all of it is your mind. He goes on to share quite a few valuable tips on how we all can work on our mind to build our most accomplished and fulfilled life
You can get connected with Siddhartha on Instagram, Facebook or LinkedIn Or check his website out
In this episode we'll talk about fitness as a path to personal improvement
Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges. And if You and I find each other suitable, I can also start coaching 121
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom
In this episode we have Veena B K, a Mom's Empowerment Mentor who helps married women heal and build happier families. We discuss about the marital problem and possible solutiona to a stronger and harmonious marriages
If you are a women and want to explore what Veena offers you can her Free Masterclass for Moms. If you are a man and like to connect Veena to women in your life, please do
You can also email Veena at connect@veenabk.com or connect with her Social media and get her books
And here is the - 3min guided meditationVeena mentioned at the end of the show
If you are new to strength training or considering starting strength training, this is a short episode you might want to listen to. In this episode, you can learn what is strength training all about.
Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges. And if You and I find each other suitable, I can also start coaching 121
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom
Looking for a way to lose weight without tracking calories? Then this episode is exactly for you where you can learn the Flexi-Fixed Method of diet to achieve your fitness goals
Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom
Our guest in this episode is Sanjeev Kaliwala, founder of the Natural Lifestyle Hub where he helps Corporate Professionals to become fitter and healthier within their busy schedule.
He shares his incredible story of grit and determination in this episode.
You can get connected to Sanjeev on his Facebook and Instagram
We have long known what a balanced diet is. But do we understand in practice how to have a balanced diet? In this episode, you can understand how can you practically start having a balanced diet
Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom
This episode is for you if you are struggling to achieve your fitness goals (or any goals). Listen to the full episode to understand a very powerful 3-step framework to achieve anything you want
Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom
Are you confused if you need to take protein powders to build muscle and strength? Then this episode is for you. I will go through why you need protein how much you need and do you need to use protein powders for faster, better results
Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom
When it comes to Money matters, Money Management is the most important thing next only to earning Money. And this episode of The School Of Men is all about money management
Our guest in this episode is Dinesh Kumar, an IIT alumnus with close to 3 decades in IT sector turned Money Management Coach. He's the founder of the Mega Money Mastery Club. He helps working professionals manage money and achieve Financial Freedom
You and access all the different ways to get in touch with Dinesh on his contact page
If your approach to losing weight is doing hours and hours of cardio and high-intensity, sweat-inducing exercises then you have to stop it. Listen to this episode to understand a better approach which helps lose more fat effectively while enjoying your workouts and food
Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom
Afraid that if you quit going to the gym you will gain more weight and go even more out of shape? then this episode is for you. I this episode I will answer if it is true or false and how it works
Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom
Discover the amazing benefits of strength training and know why I insist everybody adopt strength training. You must do it if you are 30yrs plus
Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom
This is the first episode of the School Of Men interview show on the Stronger Men Project Podcast featuring Veeranarayan Kulkarni aka Veer
Veer is the founder of the Holistic Health Society, where he helps holistic health practitioners- Yoga teachers, Ayurvedic & Homeopathic Doctors,Naturopaths, Healers, Therapists, Psychologists and Nutritionists to build their online presence, impact and grow their income
In this episode, Veer takes us through his crazy ride from working in a corporate job to his work in promoting holistic health, struggles of entrepreneurship and his pursuit of meaning and purpose
You can get in touch with Veer on Facebook or email him at veer@veerkulkarni.com
This episode is for you if you have been exercising and dieting but
You are not losing weight
You are losing weight but not belly fat
You lost some weight but the weight loss has stopped
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub
Dieting is a major cause of confusion and frustration among fitness enthusiasts. In this episode, we will try to understand the most fundamental requirements a diet should fulfil. Based on this understanding you will be able to simplify yur diet
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub
If your are on a weight loss or fat loss journey, going through hunger and cravings is inevitable. In this episode you will learn 10-strategies on how to minimise hunger and cravings to achieve maximum success in your weight loss or fat loss journey
Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services
And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub
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