The Ageless Wisdom Mystery School with Michael Benner

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Meditation 08: Self Inquiry

2026-02-0621:27

This month, the meditator is guided through an apophatic process of understanding self by realizing what we are not. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Meditation 06: The Five Qualities of Mindfulness

2025-11-1942:32

This meditation outlines the basic elements of mindfulness meditation (Vipassana). Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Meditation 05: Finding Your Center

2025-09-0322:20

This meditation develops your understanding of the center of things, the point of power in all living beings. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Meditation 04: Spiritual Alignment

2025-09-0225:48

This exercise aligns the persona to the Oversoul to expand self-awareness so we may be more open and receptive to refined spiritual wisdom . Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Meditation 03: The Illusion of Separation

2025-04-3033:26

The physical world is impermanent. Only energy is substantial, eternal, and infinite. Reality is a unified field of Consciousness. It's material manifesttion is subjective perception. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Meditation 02: The One Life

2025-04-1926:34

The mystical paradox known as The One and the Many refers to the uniqueness of all physical forms flowing from a single unified Source. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Meditation 01: Awareness of Thinking

2025-03-2530:16

Meta-awareness is the conscious recognition of thinking from a non-judgmental point of view. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Intro to Emotional Intelligence

2025-02-2829:56

You will never understand yourself until you develop your emotional intelligence because it is the essence of self-awareness. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Mastering Control

2025-01-0724:49

It is futile to try to control the world because it is a reflection of consciousness. Instead, we must manage our perceptions and responses. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

The Union of Opposites

2024-12-1126:59

Just as day includes night, inside requires an outside, and a road uphill is a downhill road, all opposites are interdependant parts of One Thing. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Post-election Anger as Poison

2024-11-1143:22

In the wake of the stunning result of America's recent Presidential election, many people are poisoning themselves with anger, fear, and even hatred. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Releasing Anxiety, Stress, and Fear

2024-10-1843:09

Podcast host Tony Durso interviews personal development trainer and author Michael Benner. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Spiritual Assimilation

2024-09-1443:48

Integrating spiritual practices into your daily life and affairs. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

The Tibetan Book of the Dead

2024-08-2837:42

Overview of the teachings of the Bardo Thodol, commonly known as the Tibetan Book of the Dead. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Awareness Beyond Thinking

2024-07-2238:34

Spirit is energy and cannot be created or destroyed. It is infinite and eternal. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Duality and Impermanence

2024-03-2536:45

All matter is energy in a state of physical form. But while the fo Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Radical Acceptance

2024-01-2543:00

We can become free by accepting responsibility for every occurrence in our lives, even those we did not cause. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Karma and Free Will

2023-12-2642:24

Karma and free will are not opposites. Both play a role in our daily life and affairs. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

The Magical Triad

2023-11-1848:06

Whether seen in the Christian Trinity, Hindu Trimurti, Buddhism's Three Jewels, or the inherent stability of the tripod, the number 3 is magical. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Beyond Empathy and Compassion

2023-11-0738:42

Empathy and compassion are bridges to a much more harmonious and soulful view of ourselves as a segment of the One Life. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

#box-pro-ellipsis-177075589164722{-webkit-line-clamp:2;}The Ageless Wisdom Mystery School with Michael Benner

The Ageless Wisdom Mystery School with Michael Benner