Claim OwnershipThe Golf Fitness Bomb Squad with Chris Finn
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Description
The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game!
Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain distance and speed while simultaneously achieving longevity in their game.
Tune in each week for a dynamic, entertaining, and informative discussion on all things golf!
Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain distance and speed while simultaneously achieving longevity in their game.
Tune in each week for a dynamic, entertaining, and informative discussion on all things golf!
80 Episodes
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Special Guest, Evan Singer, from The Par Train joins Chris for today's episode. Evan shares the origin story of The Par Train, the most common mental mistakes made, and the fight that seperates good golfers from great golfers.
More From Evan & The Par Train:https://www.thepartrain.com/All socials: @thepartrain
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Never give up on the game. Chris shares an inspirational story of a cancer survivor who was told he would never walk again.
Listen as Chris shares his journey from being wheelchair bound and unable to stand to playing golf and working on construction sites again!
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Want to increase your swing speed? Don't we all... In this episode, Chris covers the 3 types of golfers and the next step for each golfer type to increase their swing speed.
He also covers the key metrics that research has proven to increase swing speed and how you can gain speed while also reducing injury.
Take the home assessment: www/par4success.com/podcast
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Should you do golf fitness AND physical therapy? Just one? In this episode, Chris clears up the confusion on the best path to improvement.
Interested in fitness, physical therapy, or both? Schedule a call to learn more about our programs: www.par4success.com/podcast
What should The Golf Fitness Bomb Squad podcast listeners be called?
Cast your vote on our story: www.instagram.com/par4success
See omnystudio.com/listener for privacy information.
Find out which soft tissue tools work best for your situation. Chris explains when you should use a ball versus a theragun versus a theracane. While they all have their advantages, knowing when to use which will change the game.
TFL Release: https://youtube.com/shorts/DFeeZ41_1pw
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So you've assessed yourself, started a program and don't know when to do a check-up…
Well you're in luck! In this episode, Chris shares when to reassess your mobility and power tests.
To Assess or Reassess: www.par4success.com/podcast
Get Virtual On-Demand for $1: www.par4success.com/vod-1-dollar/
Schedule a call to learn about Remote Private Coaching:
https://app.acuityscheduling.com/schedule.php?owner=15764528&appointmentType=29332145
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Special guest Mike Bury joins Chris to share his journey in the golf world and his teaching process. Mike shares the most important physical and technical aspects he focuses on, the difference between working with amateurs and pros, and how to pick your perfect golf ball!
More from Mike:
www.mikebury.com
@mikeburygolf
See omnystudio.com/listener for privacy information.
Neck pain from out of nowhere? In this episode, Chris shares the possible reasons (including the most common for golfers), where it comes from, and the fastest way to fix it yourself!
If your neck pain persists, schedule a call with us and we will find the root cause and solution: www.par4success.com/podcast
Subscapularis release: https://youtube.com/shorts/yrUPVbVskAU
Lat release: https://youtube.com/shorts/kX0hIsPUWMw
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Golf Smarter host, Fred Greene, joins Chris today to share his favorite stories from years of podcasts. They also talk the latest golf tech and the podcast origin story.
golfsmarter.com
@golfsmarter
Golf Smarter wherever you listen to podcasts
To become a Golf Smarter ambassador, email golfsmarterpodcast@gmail.com or click HEY FRED at golfsmarter.com
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Golfers always want to improve their game, but usually don't know where to start. Clubs? Body? Technique? While every golfer is different in their journey, you have to start somewhere.
Chris recommends starting with a golf professional and simultaneously making sure you're mobile enough to get the most out of lessons. From there, get fit for clubs that support your new and improved swing!
Assess your mobility: www.par4success.com/podcast
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In this episode, Chris shares where your hip pain is likely coming from and how you can alleviate your pain and keep it away!
Home Assessment: www.par4success.com/podcast
YouTube Channel: https://www.youtube.com/par4success
See omnystudio.com/listener for privacy information.
Chris shares signs that indicate you are at risk for back spasms. He also shares ways to fix back spasms and prevent them from happening in the future!
Check out our assessment to see if you're at risk: par4success.com/podcast
Find preventative exercises on our YouTube channel: youtube.com/par4success
See omnystudio.com/listener for privacy information.
Co-founder of Stick Mobility, Dennis Dunphy, joins Chris to share more about the stick. Dennis covers who it's for, how it works, and the benefits for everyone!Learn More: https://www.youtube.com/@StickMobility
@stickmobility
@diamondphysiquesj
@nvstrength
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Today Chris breaks down the physical side of Scottie Scheffler's footwork including the ground and vertical forces, weight shift, and biomechanics behind it.
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Mike Bender joins the podcast today to share his journey from collegiate golfer to top teaching pro! Mike and Chris discuss the changes in the golf industry over time and how to cut through the noise to find the right instructor.
Connect with Mike:
@mikebendergolf
www.mikebender.com
See omnystudio.com/listener for privacy information.
Have you had a hip replacement? Thinking about getting one?
Today, Chris shares how to get back to golf as quickly as possible after a hip replacement. Ask your surgeon about prehab and rehab, and ask your physical therapist what therapy looks like.
See omnystudio.com/listener for privacy information.
Its Masters Week! Today Chris talks about Tiger Woods and Raleigh native, Akshay Bhatia. Pay attention to course topography and player size, both of which impact strategy and injury risk. YouTube Channel: youtube.com/par4success
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Chris shares what he looked for in a golf instructor before finding the perfect one for him.
If you are looking for an instructor, know your learning profile and interview your coach to ensure they can assist you in the most effective way!
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Wasting time working out with no results?
In this episode, Chris shares how to assess where you stand compared to other golfers using the metrics you must measure to see improvement in your golf game.
Stop comparing apples to oranges and start identifying where YOU need to improve.
See where YOU stand: https://par4success.com/podcast/
See omnystudio.com/listener for privacy information.
Do you have inside-knee pain?
Good news: you can FIX IT YOURSELF!
In this episode, Chris shares what causes pain in your knee and how you can fix it yourself.
For release exercises, check our channel: youtube.com/par4success
See omnystudio.com/listener for privacy information.
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