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You're Welcome! With Chael Sonnen
You're Welcome! With Chael Sonnen
Author: Chael Sonnen
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© 2023 You're Welcome! With Chael Sonnen 197817
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Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
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Chael had a front-row seat when the match between Georgio “Take Me Down, Win $1,000” Poullas and Arman Tsarukyan turned into an after fight BRAWL! Then, he reacts to Ariel Helwani’s suggestion of a rematch to settle unfinished business. Sonnen also talks about his belief Pereira may fight Ciryl Gane for a title on a White House card - covers Ian Garry calling out Islam Makhachev - and explains why Max Holloway vs Charles Oliveira 2 at lightweight will be very different from their first fight.
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Floyd Mayweather un-retires to face Manny Pacquiao in Mayweather vs Pacquiao 2 with his 50-0 record reportedly on the line, while UFC chaos erupts: Khamzat Chimaev is questioned as a “closet champion” amid Sean Strickland and Movsar Evloev talk, yet he calls out Alex Pereira at 205 as Pereira’s heavyweight/White House card buzz grows. The episode also hits the BMF title debate around Max Holloway vs Charles Oliveira, Kamaru Usman being told he won’t get Islam Makhachev, and Paddy Pimblett’s shaky post-loss decision-making.
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To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Chael insists that Strickland vs Khamzat Chimaev must happen next! Reacts to Paddy Pimblett claiming his Justin Gaethje fight should have been scored a draw, including what that would mean next. The scoop on Alex Pereira moving up. More White House card scenarios. And what Eddie Hearn said about Dana White.
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To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Rhonda vs. Gina, is it really a fight? Does anyone care? Anthony “Fluffy” Hernandez vows to torture Sean Strickland. details about Joe Riggs hospital street fight with Nick Diaz, and is Alex Pereira moving up to heavyweight.
* Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer.
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Why Tom Aspinall should keep his title. Why Alex Pereira should vacate his. Why Paddy the Baddy needs to move to 170. More “White House card” speculation. Plus, Uncle Chael answers your questions. *Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer.
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Chael discusses Daniel Cormier's views on Jon Jones' potential retirement and UFC future. Predicts the UFC White House card might feature seven title fights. Then covers Mike Perry's altercation with Eddie Alvarez's crew, Sean O'Malley's unique fight callouts, and Joaquin Buckley's bold claim to fight anyone. Finally, Chael ends by talking about Tom Aspinall's strategic decisions in his career. *Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer.
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Chael delves into George St. Pierre's bold prediction about Ilia Topuria and the steps Ilia needs to take to surpass the UFC's greatest fighters. Then explores the intricacies of the 145- and 155-pound divisions, and cold-calls Michael Chandler for some info about the upcoming White House card and the potential fights on the horizon. And much more! *Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer.
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
White House card predictions - Michael Chandler, Conor McGregor - Plus, Potential matchups: Max Holloway-Charles Oliveira, Ilia Topuria-Justin Gaethje. What's up with Jon Jones? Uncle Chael answers your questions - And so much more!
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Chael dissects UFC 325: Winners & Losers. Did Lopes belong? Hooker's loss. Saint Denis' Title Wishes. How tough is Tuivasa? Plus, Paddy calls out St. Denis. Volk's coach shares Alexander's career plans. And so much more!
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hear why Alexander Volkanovski is ticked off at Chael. Get upcoming fight predictions , including Colby Covington and Bo Nickal at the White House, and why Justin Gaethje vs. Ilya Topuria could be a significant showdown. Arman Tsarukyan's surprising statements about moving to 145 lbs. And Uncle Chael answers your questions.
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
No MMA/UFC news here. Today, Chael welcomes a fighter of a different kind. Danielle Bethell, THE candidate for Oregon governor, tells us why she's running, talks solutions for the states biggest issues, and shares campaign strategies she plans to implement. Learn more at https://www.daniellebethellforgoverner.com. And if you're in Oregon, remember to vote in the Primary on May 19th.
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Justin Gaethje's dominant win over Paddy Pimblett, including Gaethje's tactical advantages and Paddy's next fight. We also dive into the controversial decision between Sean O'Malley and Song Yadong. And finally, UFC pay issues, and the latest on Conor McGregor's contract and potential fight on the White House card.
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The peculiar trio of Conor McGregor, Donald Trump, and Dana White? Who should be on the WH card. Predictions for Paddy the Baddy vs. Justin Gaethje, Max Holloway vs. Michael Chandler. Plus, your questions answered right here - during 'Ask Uncle Chael'. * Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer.
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Conor McGregor just dropped a bombshell—claiming his UFC contract is dead because of the Paramount deal. Is he right? PLUS: Iowa versus Penn State delivered absolute wars on the mat. Chael reveals his one missing skill. And where guys like Ian Gary fit into the the UFC's upcoming fight cards.* Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer.
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today: Bo Nickal's match cancellation v. Yoel Romero. The ongoing debate about Conor McGregor's potential retirement. A possible move for Colby Covington to middleweight. And Justin Gaethje vs. Paddy Pimblett.*Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer.
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Chael unpacks Arman Tsarukyan's unexpected dominance over Lance Palmer, Jordan Oliver vs. Real Woods, Yoel Romero and Stephen Buchanan, Colby Covington's after fight call-out, and more! * Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer.
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Chael unpacks what went down during Tom Aspinall vs. Ciryl Gane, the impact of eye pokes and whether there'll be a rematch. Then he has some advice for Jake Paul, including a hypothetical matchup. Plus, Paddy The Baddy's recent loss, Justin Gaethje's staph infection and more.00:01 Analyzing Tom Aspinall vs. Ciryl Gane07:00 Michael Bisping's Advice to Tom Aspinall18:20 Jake Paul's Next Move25:38 The Fighter's Dilemma: One More Fight26:37 Connor McGregor's Return: A Coach's Perspective28:01 Tom Aspinall's Place in UFC History37:08 Patty the Baddy's Unexpected Defeat45:15 Justin Gaethje's Staph Infection Controversy
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Happy New Year! On today's episode, I tell you the top five fighters (in descending order) that I've got my eyes on as we turn the calendars toward 2026 👀
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In the final episode of 2025, I lay out the five fights that stuck out to me above any others this year. I'm not listing them here - you'll just have to listen to find out.To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page.
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Merry Christmas! I'm "off" today - but here's some quick thoughts on what happened between influencer Jack Doherty and Andrei Arlovski. Plus, why it's undeniable that Valentina Shevchenko is the female fighter of the year.To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page.
To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.






Why does he keep saying Will Fury?? Where does that even come from... 🤔
He meant to say the range of HW is the largest of any, the gap between the divisions DC jumped is actually the least, there is no real gap, can be 206 at LHW(non title fights) and HW is 206-265lbs.
With him on Chito was the backup plan but somehow he weighed in at 136lbs... meaning he couldn't have fought for the title, would have been a non title fight and maybe the co-main, move the co-main title fight up to the main. How does he not weigh in a lb less, come on man...
FOR THE LAST TIME, SEAN O'MALLEY IS NOT RANKED #1 AT BW, HE'S #2
Did he say Connerdiction?? lol
At least be accurate with the info, it was Nebraska and UofM and one was named champ by one poll and other was named champ by the other poll before they started the BCS or playoffs. He also says can't have 2 champs but he's a big proponent of the interim title and constantly talks about how interim is a legit title, meaning when there's an interim champ the division has 2 champs...
Alex won 29-28, he took rounds 2 and 3, just trying to hold a guy down doesn't make up for the difference in significant strikes.
Chiesa and Holland both like to be on the ground???? 😆 🤣 😂
Costa fought 11 months ago...
I'm going to bet that over 99% of title shots have come off a win. Also a comparison to NBA playoffs doesn't work, they play a best of 7 series and he's talking single fights, doesn't make much sense but uncle Chael's never let that get in the way lol
Chimaev, DDP, Whittaker all beat Bo...
Chael needs to stick to things he knows, hemp and weed are very different, hemp is like NA veer it's about 0.3% and not gonna get much from it, hemp is very useful and many things can be made from it. Hemp has been a legal crop in the US for a while and was only banned for crazy and bs reasons. They are not the same and they've never just changed the name and sold weed as hemp as a way to get around things. States have simply decided 1 by 1 to change the marijuana laws. 🤡
Lol, every hoops player in college/NBA lifts weights they literally have dedicated strength coaches. Chael also told us he doesn't know how TUF even works, it's not a best of 8 or however many fights take place and whichever team has more wins in the end is the winning team, he could lose 7 of his 8 guys but that 8th one wins it Chandlers team lost that division. Pay attention bud.
Sean Strickland started 15-0, no idea where Chael got 17 from...
why did armbars work so well for Rhonda then?
He thinks Leon and Holm would have become champ without kicks.... 🤔🙄
Chael had the same feelings about Leon vs Usman 3...
Who is Zuckerford??
If he wants to get this technical with stuff if you look up the definition of athlete the first words are "a person.." lol, dude just rants on about some nonsense sometimes. Good luck with that court case bud, also the word is PRECEDENT.
Gane landed 6 significant strikes and Jon landed 5, that's the most dominating round in HW history??