Dr. Marianne-Land: An Eating Disorder Recovery Podcast

In this interview episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Harriet Frew, MSc, and I explore the stages of change that individuals go through when recovering from eating disorders. We also talk about how it is common to have ambivalence or even outright disdain for recovery and how Harriet and I personally have moved through such challenges. ABOUT HARRIET FREW, MSc   Harriet is an experienced BACP accredited counsellor who specializes in supporting people with eating disorders and body image issues. have worked in an Adult Eating Disorder NHS Service and privately since 2003. Harriet am host of the eating disorder podcast - The Eating Disorder Therapist. She is also a trainer in eating disorders and body image. She offers individual therapy, online courses, training and Breakthrough Days. She provides a psychological approach to helping someone understand their eating disorders a coping strategy, and then empower them with skills and tools for change. She is passionate about the therapy relationship and instilling hope that recovery is possible. Harriet is also an expert through experience having made a full recovery from bulimia nervosa. She is in Cambridge, UK. You can follow Harriet on Instagram at @theeatingdisordertherapist_   Here are a couple of other Dr. Marianne-Land episodes in which Harriet is a guest:   > Breakthroughs, Eating Disorders in Midlife, & Bulimia on Apple or Spotify.   > Self-Compassion in Eating Disorder Recovery on Apple or Spotify.   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Join my $99/month Dr. Marianne-Land's Binge Eating Recovery Membership Program Sign up for 1:1 binge eating recovery coaching via my Elite Binge Eating Recovery Method  Live in California, Texas, or Washington, D.C. and interested in eating disorder therapy with me? Sign up for a free, individual 15-minute phone consultation via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

A Dr. Marianne-Land SOLO episode! Feel like shame sometimes hijacks your brain and leaves you wounded and broken, laying bleeding on the sidewalk? You’re not alone. Most people grapple with shame in eating disorder recovery. Whether it’s shame about your body, shame about your eating disorder behaviors, shame about your thoughts, or even deep, dark shame that you even exist—shame can be so pervasive and paralyzing. It can be especially hard when the “beautiful life” exists all around you and you feel even more shame because you feel as though you’re not a part of it. Whether you live in the US, UK, Canada, or Australia, I want to let you know that it IS possible to overcome shame in your eating disorder recovery. I’ve outlined six strategies to stare down shame, borrowing some from Dr. Brené Brown, who is a shame, courage, and vulnerability researcher. Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify). INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the UK? Chat with me about my online binge eating programme that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

In this episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, "The Binge Dietitian" Toni Rudd and I explore reasons behind binge eating, as well as steps you can take after you've had a binge eating episode. ABOUT TONI RUDD, MSc, RD Toni is a registered dietitian who specializes in binge eating. She is passionate about helping folks achieve a truly healthy relationship with food, and as well as guiding them to find body acceptance, so they can stop binge eating for good and establish sustainable health-promoting behaviors for life   Toni has experience with yo-yo dieting and body dissatisfaction. She believes there is more to life than going on and off diets, and she loves helping people realize that.   Originally from the United Kingdom, Toni lives in Peru and practices virtually, working with individuals from all over the world.   You can contact and follow Toni through the following links: Instagram @the.binge.dietitian Website https://www.thebingedietitian.com/ Listen to another episode with Toni Rudd, MSc, RD: Food Neutrality & Binge Eating Recovery: Apple & Spotify   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Join my $99/month Dr. Marianne-Land's Binge Eating Recovery Membership Program Sign up for 1:1 binge eating recovery coaching via my Elite Binge Eating Recovery Method  Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, individual 15-minute phone consultation via my website, and I'll get you to where you need to be! Join my Facebook group, Redefining Relationships With Food and Body Image Check out my blog. Want more information? Email me at hello@mariannemiller.com

A Dr. Marianne-Land SOLO episode! Mild trigger warning. Being in the UK, US, Canada, Australia, and elsewhere while struggling with an eating disorder really, really sucks. It is especially difficult when you’ve experienced childhood trauma. No matter what your trauma was, or how long it lasted, its effects often carry into adulthood and can manifest through eating disorder behaviors. In this episode, I’ll not only explore what childhood trauma means, I’ll also identify signs that you’re experiencing a trauma response, and how your eating disorder may have served as a protective (yes, I said protective) mechanism for you over the years. Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify). INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the UK? Chat with me about my online binge eating programme that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

In episode 54 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, eating disorder and addiction therapist Winter Groeschl and I talk about the coming out process for LGBTQIA+ humans. Winter shares her personal story of coming out. ABOUT WINTER GROESCHL, NCC, LPC Winter is passionate about providing care and support for those facing substance use disorders, eating disorders, depression, anxiety, trauma, and more. She utilizes an integration of modalities and inclusive approaches with her clients, pulling from ACT, mindfulness-based approaches, DBT/CBT, polyvagal theory, Compassion Focused therapy, and Client Centered modalities.   Winter said, "As a human who is in recovery from my own eating disorders, it has been an honor and privilege to help others navigate their own journey, whatever that looks like, through therapy."   Winter is located and practices in Arizona, in the United States.   You can contact and follow Winter through the following links: Instagram @eatingdisorderrevealed Website https://eatingdisorderrevealed.com/revealed-team Listen to another episode with Winter Groeschl, NCC, LPC: On LGBTQIA+ & Eating Disorders: Apple & Spotify INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Join my $99/month Dr. Marianne-Land's Binge Eating Recovery Membership Program Sign up for 1:1 binge eating recovery coaching via my Elite Binge Eating Recovery Method  Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, individual 15-minute phone consultation via my website, and I'll get you to where you need to be! Join my Facebook group, Redefining Relationships With Food and Body Image Check out my blog. Want more information? Email me at hello@mariannemiller.com

A Dr. Marianne-Land SOLO episode! I explore what it's like when you have an illness during eating disorder recovery. I also discuss the challenges of having chronic pain or a chronic illness while struggling with an eating disorder. I share my own experience with having chronic back pain and recovering from an eating disorder. Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify). INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the UK? Chat with me about my online binge eating programme that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

In episode 52 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Dr. Panicha McGuire and I explore colonization and its effect on how individuals, especially indigenous humans and other people of color, view their bodies. We also examine how many eating disorder treatment centers do not take ethnic and cultural food needs and desires into consideration when feeding their patients. Listen to other episodes with Dr. Panicha Mcguire: On our personal neurodivergent stories: Apple & Spotify On neurodiversity, selective eating, & ARFID: Apple & Spotify ABOUT DR. PANICHA MCGUIRE, LMFT, RPT Dr. Panicha McGuire is a Licensed Marriage and Family Therapist, Registered Play Therapist, and the founder of Living Lotus Therapy. She is licensed in California, Colorado, and Hawaii, with a focus on supporting children, teens, and young adults. Her approach is grounded in neurodiversity affirmation. She specializes in helping clients develop tools to manage anxiety, perfectionism, and how to navigate life’s challenges as a neurodivergent individual.   Dr. Panicha also works with individuals who experience eating issues, such as avoidant restrictive food intake disorder (ARFID) in part because they are neurodivergent. She has a podcast on mental health and other therapy issues called Burning the Couch.   You can contact and follow Dr. Panicha through the following links: TikTok @drpanichamcguire Instagram @drpanichamcguire Website https://livinglotustherapy.com/ Podcast Burning the Couch   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Join my $99/month Dr. Marianne-Land's Binge Eating Recovery Membership Program Sign up for 1:1 binge eating recovery coaching via my Elite Binge Eating Recovery Method  Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, individual 15-minute phone consultation via my website, and I'll get you to where you need to be! Join my Facebook group, Redefining Relationships With Food and Body Image Check out my blog. Want more information? Email me at hello@mariannemiller.com

A Dr. Marianne-Land SOLO episode! I dive into depression and eating disorders, discussing the nuances and sharing my personal experience with depression. I also offer coping skills to help with depression during eating disorder recovery. Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the UK? Chat with me about my online binge eating programme that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

In episode 50 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, I speak with Dr. Nicole Van Ness, who is a licensed marriage and family therapist, as well as a sex therapist. In part two of this two-part series, we discuss her take on how to get in touch with your body first in a neutral way, which can serve as a stepping stone to feeling pleasure in your body. We continue to explore the relationship between shame and sexuality.    ABOUT DR. NICOLE VAN NESS, LMFT Dr. Nicole Van Ness is a couples and family therapist trained in the Developmental Model of couples therapy. She specializes in sexuality, eroticism, and relationship improvement. She was trained in San Diego, California, and she moved to Texas in 2015. She has her own therapy practice, which is fully virtual, so She can be more accessible. She also has the privilege of teaching as an adjunct at Southern Methodist University (SMU) in Texas. She is a lover of many things: her work, being a mom, building things, challenging stereotypes, advocating for human rights, cooking/baking, and animals.   Dr. Nicole is licensed to practice therapy in California, Texas, and Florida.   You can contact and learn more about Dr. Nicole through the following: Phone or Text: (+1) 858-356-7444 Website: https://connected-couples.com Awesome post interview on my website--Click HERE   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the UK, US, or elsewhere? Chat with me about my virtual binge eating program, called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual course called Dr. Marianne-Land's Binge Eating Recovery Membership Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

A Dr. Marianne-Land SOLO episode! I explore how to show yourself love during eating disorder recovery--it can be challenging at times! I talk about the importance of setting boundaries and practicing self-care.  Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the UK? Chat with me about my online binge eating programme that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

In episode 48 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, I speak with Dr. Nicole Van Ness, who is a licensed marriage and family therapist, as well as a sex therapist. We examine all things sex and body image, including how growing up in particular religious backgrounds can affect the way you view pleasure. We also talk about how shame and sexuality can intertwine. Plus, Dr. Nicole shares about her research on eroticism. This episode is part one of a two-part series.   ABOUT DR. NICOLE VAN NESS, LMFT Dr. Nicole Van Ness is a couples and family therapist trained in the Developmental Model of couples therapy. She specializes in sexuality, eroticism, and relationship improvement. She was trained in San Diego, California, and she moved to Texas in 2015. She has her own therapy practice, which is fully virtual, so She can be more accessible. She also has the privilege of teaching as an adjunct at Southern Methodist University (SMU) in Texas. She is a lover of many things: her work, being a mom, building things, challenging stereotypes, advocating for human rights, cooking/baking, and animals.   Dr. Nicole is licensed to practice therapy in California, Texas, and Florida.   You can contact and learn more about Dr. Nicole through the following: Phone or Text: (+1) 858-356-7444 Website: https://connected-couples.com Awesome post interview on my website--Click HERE   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the UK, US, or elsewhere? Chat with me about my virtual binge eating program, called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual course called Dr. Marianne-Land's Binge Eating Recovery Membership Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

A Dr. Marianne-Land SOLO episode! I discuss the challenging aspects of struggling with anxiety while having an eating disorder. I differentiate between anxiety and meltdowns. Having meltdowns can be a part of being a neurodivergent person. Grappling with meltdowns is especially challenging when you're in eating disorder recovery. I share my personal experience with both anxiety and meltdowns (I'm neurodivergent!). Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the UK? Chat with me about my virtual binge eating program, called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual course called Dr. Marianne-Land's Binge Eating Recovery Membership Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

In episode 46 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, plus-size fashion influencer Alicia Gilby (@curvy_chronicles) and I talk about a recent Instagram reel she did about being plus size and dealing with the challenges of flying on a plane. We expanded this conversation to all travel in a larger body. We get REAL, folks!   ABOUT ALICIA GILBY Alicia Gilby is a plus-size fashion influencer junkie and body positive advocate. She inspires women to love and embrace their bodies exactly as they are right now. She believes there are no rules when it comes to plus-size fashion, and she's here to spread the message that people should wear whatever makes them feel amazing.   Check out Alicia's first guest spot on Dr. Marianne-Land on Apple or Spotify.   You can contact and follow Alicia through the following: Instagram @curvy_chronicles TikTok @curvy_chronicles Email curvychroniclesalicia@gmail.com   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the UK? Chat with me about my virtual binge eating program, called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual course called Dr. Marianne-Land's Binge Eating Recovery Membership Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

A Dr. Marianne-Land SOLO episode! I talk about ARFID, or avoidant/restrictive food intake disorder and how it's more than just picky eating. I also discuss how ARFID and neurodiversity can overlap, and how that brings a lot of challenges to people who have neurodivergent brains and struggle with eating. Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the UK? Chat with me about my virtual binge eating program, called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual course called Dr. Marianne-Land's Binge Eating Recovery Membership Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

In this interview episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, I had a great conversation with Brianna Campos, LPC. Brianna ("Bri") is a body image coach who does a TON of amazing work around body grief. Bri and I had an in-depth convo about the emotional work you have to do prior to moving toward body neutrality. We also got candid about accessibility issues we face, given that we are both in larger bodies. Plus, we take a look at what fat positivity really means.   ABOUT BRIANNA CAMPOS, LPC Brianna (Bri) Campos (she/her), LPC, is a licensed mental health counselor based in New Jersey. As a body image educator and the founder of Body Image With Bri, she’s passionate about all things body image and practices through the lenses of Health at Every Size® and Intuitive Eating. Utilizing a fat positive approach, she combines her clinical skills and lived experience to teach others how to maneuver through their own individual body image exploration. She specializes in body image education including her unique framework on body grief.   Bri went into this field because of her own lived experience, plus, she realized that NO ONE was having the conversation about body image.   Bri lives in New Jersey, in the United States. She works with coaching clients from all over the world!   You can contact and follow Bri through the following links: Instagram: @bodyimagewithbri Website: https://bodyimagewithbri.com/   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the UK? Chat with me about my virtual binge eating program, called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual course called Dr. Marianne-Land's Binge Eating Recovery Membership Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

A Dr. Marianne-Land SOLO episode! This week, I get REAL as I admit how a part of me wanted to take a weight-loss drug because I was seeing so many celebrities drop weight on it. It's a very vulnerable episode, as I share about lingering body image issues that can come up, even when I've done a TON of work on improving how I feel about my body. Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the UK? Chat with me about my virtual binge eating program, called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual course called Dr. Marianne-Land's Binge Eating Recovery Membership Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

In this interview episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, I spoke with Leslie Jordan-Garcia, MBA/MPH, Certified Eating Disorder Recovery Specialist (CEDRS), and Personal Trainer. Leslie and I had a lively discussion about body liberation and intersectionality. We also discussed what it means to do inner growth work.   ABOUT LESLIE JORDAN Leslie is a multi-certified ED recovery and fitness professional who is on a mission to dismantle barriers to ED treatment and fitness. She holds dual master’s degrees in business administration and public health, with a career across healthcare, education, and non-profit sectors. She feels fortunate to combine her expertise with the additional lived experience at the intersections of binge eating disorder recovery and life in a larger body and loves being the Hype ED Recovery Coach!   Leslie went into the eating disorder field because there were gaps in perspective and representation during my treatment and as my career shifted, the potential to fill those gaps and impact lives became too great for me to continue to on the path she was on. She believes she can and does make a difference.   Leslie lives and works as a coach and trainer out of Austin, Texas, in the United States. She also coaches virtually all over the world!   You can contact and follow Leslie through the following links: Instagram: @eatfree.livefierce Facebook: @eatfree.livefierce Website: www.ljordanenterprise.com Email: leslie@ljordanenterprise.com Ko-fi page: https://ko-fi.com/lesliejordanwellnessatx   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the UK? Chat with me about my virtual binge eating program, called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual course called Dr. Marianne-Land's Binge Eating Recovery Membership Live in California or Texas and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

A Dr. Marianne-Land SOLO episode! This week, I share about my 3-legged stool model on treating eating disorders. It includes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and family systems theory. Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the UK? Chat with me about my virtual binge eating program, called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual course called Dr. Marianne-Land's Binge Eating Recovery Membership Live in California or Texas and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

In episode 40 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Amy Ornelas, RD (@amyornealasrd), and I examine atypical anorexia, talk about the stereotypes of anorexia, and emphasize how, in reality, people of all body sizes can have anorexia. ABOUT AMY ORNELAS, RD   Amy is an eating disorders specialist, yoga teacher, and intuitive practitioner. She works with individuals, families, and groups. She has been in the eating disorder field for 18 years.   Her own eating disorder recovery really sparked her desire to help others fully heal from diet culture and body image struggles.   She lives and practices in San Diego, California. She is able to work virtually with people in many states across the USA.   Contact Amy via Instagram @amyornelasrd Check out her website https://www.i-heart-nutrition.com/ Email Amy at amy@i-heart-nutrition.com   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Chat with me about my virtual binge eating program, called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual course called Dr. Marianne-Land's Binge Eating Recovery Membership Live in California or Texas and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

A Dr. Marianne-Land SOLO episode! This week, I talk about the biological basis of eating disorders and the neruobiology behind it. Bottom line is that eating disorders are NOT about willpower. Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Chat with me about my virtual binge eating program, called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual course called Dr. Marianne-Land's Binge Eating Recovery Membership Live in California or Texas and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com