For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone

Hey sister, today we’re diving into #3 of the top 5 most downloaded episodes of all time! It is a topic that I know is on so many of your hearts - the two week wait. You’ve tracked, you’ve timed, you’re pretty sure you ovulated… and now comes the waiting. What can you do during this time to support healthy conception? And maybe even more importantly, how do you find peace in the waiting?   Episode Highlights: In this episode, I walk you through:  A powerful encouragement from Psalm 27:14 and how it applies to your fertility journey  The surprising link between stress, cortisol, and progesterone  How to identify hidden stressors that might be stealing from your body  Practical lifestyle and nutrition support you can focus on after ovulation  My personal story of listening to God in small, daily choices, like swapping my morning coffee for matcha This is one of those episodes where you’ll leave not just with action steps, but also with your spirit lifted and reminded of God’s faithfulness in the waiting.    Resources & Links: ✨If you’re curious about your personal hormone health, take my free Hormone Quiz: bekahyawn.com/quiz ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221       

Hey sister! I've got another great episode rerun for you today. The moment you see those two lines on the pregnancy test stick, your whole world shifts. Whether you're feeling giddy, terrified, or both, I want you to know you are not alone. In this episode, I’m sharing my three non-negotiables (plus a secret bonus one!) for what to do right away when you find out you're pregnant. I'm walking you through not just the practicals like who to call and what to test, but also the mindset, the spiritual encouragement, and yes, even the fun things to lean into in this brand-new season of life. I’m also sharing a vulnerable story about my third pregnancy and the moment I wondered if I could have done something differently. Whether you’re newly pregnant or preparing your heart to be, this episode will equip you with truth, peace, and confidence.   Resources & Links: ✨If you’re curious about your personal hormone health, take my free Hormone Quiz: bekahyawn.com/quiz ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221       

Hey sister! Today we are replaying #5 of the most downloaded episodes of all time! In this episode, I break down five powerful ways to naturally support your progesterone… and flood you with some Biblical encouragement to remind you that your identity and purpose goes far beyond a positive pregnancy test. I also discuss how to increase your progesterone levels naturally without immediately jumping into medications or IVF. Maybe you’ve had a miscarriage or you suspect low progesterone and want to understand what’s going on inside your body, and most importantly, what you can do about it.    Episode Highlights: What progesterone actually does in your cycle and early pregnancy How the corpus luteum and HCG interact to sustain a healthy pregnancy Specific prayers to speak over your body and cycle Lifestyle changes that really support hormone balance Why being still before God (Psalm 46:10) matters more than you think Plus, I’m reminding you that your purpose is to glorify God, whether you’re a mama now or still waiting. You are not forgotten. He is sovereign over your womb, your hormones, your future baby, and every part of your story.    Resources & Links: ✨If you’re curious about your personal hormone health, take my free Hormone Quiz: bekahyawn.com/quiz ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221     

Today’s episode is going to wrap you in hope. I got to sit down with the beautiful Betty Ringeisen - author, speaker, mom of nine, and a fierce woman of faith. She shares her raw, powerful story of walking through multiple miscarriages, discovering a blood clotting disorder, and holding on to the vision and promise God gave her of “more babies.” Her book, Waiting for Jedidiah, is a love letter to the grieving mama’s heart and a testimony to the truth that our stories don’t end in sorrow. They end in redemption. Episode Highlights:  How she walked through five miscarriages and one traumatic D&C injury The moment God gave her a vision, and the promise she clung to How she learned to hear God's voice through grief What finally led to the birth of her miracle baby, Jedidiah Why your story matters, and how to start writing it Whether you’ve experienced miscarriage or are walking alongside someone who has, this episode will remind you that you're not alone, and that hope truly does anchor the soul. Resources & Links: ✨ Want to hear more from Betty? Read her book, subscribe to her updates and follow along here: BettyRingeisen.com ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221   

Okay, y’all… this episode is a powerhouse. If you suspect low progesterone might be impacting your fertility, I’m walking you through three things you can do today (without turning to meds) to nourish your body and support your hormones naturally. I also share a bonus tip at the end from Scripture, because spiritual peace matters just as much as physical healing. We’re also celebrating 50,000 podcast downloads!  I’m giving away a 50% scholarship to Fertility Framework this week only! To enter, leave a review and/or share the podcast with friends. Just screenshot and post it in our Facebook group (link below). Winner announced next week!   Resources & Links:  Facebook group. ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨If you’re curious about your personal hormone health, take my free Hormone Quiz:  bekahyawn.com/quiz  

Hey friends! Today’s topic is a big one. If you’ve ever sat across from your doctor, prescription in hand, and thought, “Do I really need this? Is this the right next step?”, you’re not alone. We’re talking today about fertility meds: Letrozole, Metformin, Clomid, and the rest. When is it the right time? Should you try natural tools first? Is it wrong to take them? What’s the faith piece in all of this?   Episode Highlights: This episode will walk you through four key questions I always ask my clients before they decide: Have you prayed about it? What else have you tried to support your hormones? Is this addressing root issues—or just forcing something? Do you know your options and your team? I’m not here to tell you what to do, but to help you ask better questions, advocate for your body, and seek God with all your heart in this journey.   Resources and Links: ✨ If you’re curious about what’s normal, what’s not, and how to support your cycle naturally and biblically, you’ll love my program, Fertility Framework. You can learn more at www.bekahyawn.com/course ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨And if you’re not already inside, come join our free faith-based fertility support group on Facebook: https://www.facebook.com/groups/802419477419221 

Have you ever gotten a faint positive test, started to hope… and then it was gone before it even felt real? Today, I’m walking with you through the tender topic of chemical pregnancies - what they are, why they happen, and how to grieve them well when the world around you might not even acknowledge the loss. I’ll also share my own story of two early losses, what I wish I had done differently, and how I finally began a healing journey that led to peace, answers, and healthy pregnancies. Whether this is fresh for you or something you’ve tucked away for years, I pray this episode brings you permission to mourn and also to hope for your next step.   Resources & Links: ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨If you’re curious about your personal hormone health, take my free Hormone Quiz:  bekahyawn.com/quiz ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221  ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet  

You’ve changed your diet. Switched to glass containers. Started charting. Bought the fancy supplements. Prayed your heart out. And still - no baby. No two pink lines. Just more disappointment and confusion. In this episode, I’m walking you through four key areas to re-evaluate when you feel like you’ve done it all: Supplements: Are they truly helping, or overwhelming your system? Lab Work: Are your hormone tests actually timed correctly to your cycle? Root Issues: Are you tackling too many things at once and missing the one thing that really matters? Spiritual Posture: Have you made space to come to Jesus and ask Him to lead the way? This episode ends with a Scripture from Isaiah 55 and a prayer just for you. I want to remind you that you are seen. That your efforts matter. That your Father hasn’t forgotten you.   Resources and Links: ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221   

Hey sister, today’s episode is a tender one, because I know how easy it is to wonder: Why am I not pregnant yet? Is it me? Is it him? If you’ve ever wrestled with those thoughts, I want to walk you through this topic with truth, grace, and unity. We’re talking all about the male factor in fertility, what role our husbands really play in conception and early pregnancy health, and how we can walk this journey hand in hand with our spouses.   Episode Highlights:  The 1/3–1/3–1/3 rule of fertility struggles (and why we often ignore the male piece) How male sperm health can impact early pregnancy and even miscarriage What lifestyle shifts he can make to strengthen your chance of conceiving Why unity matters more than ever, and how Colossians 3:12–14 can shape your mindset and marriage during the wait Practical ways to move forward together with grace and hope Let’s trade shame, blame, or confusion for clarity and unity. You were never meant to walk this road alone.   Resources and Links: ✨If you’re curious about your personal hormone health, take my free Hormone Quiz:  bekahyawn.com/quiz ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221  ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult  

Have you ever felt like your prayers were just hitting the ceiling and falling flat? Like no matter how much you cry out to God, He feels silent - or worse, absent? This episode is for you, sister. I sat down with my friend Jaime Hampton - author of She Prays Like a Girl and co-host of the Praying Christian Women podcast - for one of the most tender and honest conversations about prayer I’ve had in a long time. Jaime shares her powerful testimony of walking with the Lord since childhood, drifting in her teen years, and how God reawakened her through prayer. She tells a moving story of crying out for her son at West Point, and how God’s “no” was actually part of a bigger, deeper yes. We also unpack: What to do when your prayers seem unanswered Why God might seem silent even when He’s not How to handle comparison when “everyone else is getting pregnant” How to take every thought captive (even the ugly ones) and hand them back to Jesus Whether you’re in a season of waiting, loss, or just feeling spiritually dry, this conversation will remind you: God hears you. He’s still moving. And your prayers still matter.     Resources and Links: ✨ If you want to make prayer more of a priority in your life and you need support, visit https://www.prayingchristianwomen.com to learn more from Jamie! You can also pick up a paperback or ebook copy of her book She Prays Like a Girl  ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221  ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult  

Hey sister, If you've ever wondered whether hormones had anything to do with your miscarriage, this episode is for you. I sat down with Maria Servold, president of the Early Pregnancy Loss Association (EPLA), to talk through my own story of pregnancy loss, hormone healing, and hope in Jesus. We explore what conventional medicine often misses, what women can do now to understand their cycles, and how churches and families can better support grieving mothers. This episode is raw, redemptive, and full of truth. If you’ve ever said, “I just want answers,” this is your invitation to begin that journey. Episode Highlights: The hidden connection between low progesterone and miscarriage How birth control may impact early pregnancy Why tracking your cycle matters - even after a loss Three foundational steps for miscarriage prevention A biblical perspective on grief, healing, and the sacredness of life Resources and Links: ✨Learn more about EPLA and discover how this incredible organization offers support to mothers going through miscarriages: https://www.miscarriagecare.com ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221  ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult    

Hey sister—this one’s tender. In today’s episode, I’m sharing what I wish someone had gently told me after we walked through our own three heartbreaking losses. I get raw about our 15-week miscarriage, two chemical pregnancies, and what shifted in our healing process before trying again. We’re talking about the big question: how do you know when it’s time to try again after miscarriage? In this episode, I walk you through: The 6 questions to pray through before trying again Why charting gave me peace and partnership with the Lord What your hormones are doing after loss (and why that matters) Surrender vs desperation: what’s driving your decision? How Fertility Framework walks you through the healing and rebuilding journey. Learn more at www.bekahyawn.com/course (the secret sale ends tomorrow!!)  If you’re in the wilderness, friend—I believe the Lord wants to make a way for you. Let’s walk it together.   Resources and Links: ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨If you’re curious about your personal hormone health, take my free Hormone Quiz:  bekahyawn.com/quiz   ✨ Book a consult with me @ www.bekahyawn.com/doula if you are wanting a strong, Christ-centered birth experience. ✨ Join our free online community for daily encouragement and support - https://www.facebook.com/groups/802419477419221     

Hey sister, If you’ve been wondering whether you’re even ovulating—or why your cycles feel so off—this episode is for you. Today, we’re diving deep into some possible reasons ovulation might not be happening (also called anovulation) and, most importantly, what you can actually do to support your body and bring restoration. From past birth control use and medication overload, to how your mom’s stress during pregnancy may have impacted your own reproductive health—yep, we go there. We also talk about lifestyle, charting (even when cycles are irregular), and the one thing that matters most: surrendering this entire journey to Jesus. Whether you're brand new to this or knee-deep in tracking and temping, I pray this episode brings clarity, hope, and encouragement for what’s next. Let’s figure out your next step together and book a free 10-minute consultation here 👉 https://calendly.com/byawn/consult . Resources and Links: ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨If you’re curious about your personal hormone health, take my free Hormone Quiz:  bekahyawn.com/quiz   ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula  ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221   

Hey sister, I’ve been wanting to record this episode for a long time. Today, I’m talking about a topic that is incredibly personal—and one that many women have never heard fully explained: birth control and its impact on your fertility. I share my own story of being on the pill and navigating confusing church counsel, and I unpack what’s actually happening in your body on birth control—including the copper IUD. We also go deep spiritually today. I walk through Genesis 38 and the story of Tamar—and how God’s justice and heart for women ties directly into this conversation. Episode Highlights:  What birth control really does to your body and hormones How post-birth control syndrome affects your fertility Why detoxing is so important before pregnancy A faith-filled invitation to steward your body well If you’ve ever been on birth control, or you’re walking through the confusing road of trying to conceive after IUDs or pills, this episode will equip you with clarity and encouragement. In Him,  Bekah   Resources & Links: ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨ Ready to detox and prep your body for conception? Check out Fertility Framework: www.bekahyawn.com/course ✨Take the quiz to learn about your hormone health: bekahyawn.com/quiz   ✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult  ✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula  ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221    

Hey sister, Today’s episode is full of heart and truth. I’m sharing the top 3 ways to naturally support your hormones for conception—but not just with tips and science… with faith, personal story, and practical action. Episode Highlights: My journey through three miscarriages, and the night everything changed over a dinner conversation with friends What I discovered about how food truly impacts fertility (and the way God originally designed it!) Why charting your cycle is non-negotiable—especially if you're trying to figure out what your hormones are really doing And most importantly, why we must invite Jesus to the center of this journey If you’re navigating infertility, pregnancy after loss, or just want to understand how to care for your body in a way that honors how God made you—this episode is for you. In Him, Bekah   Resources & Links: ✨Take the quiz to learn about your hormone health: bekahyawn.com/quiz   ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult  ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula  ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221  

Hey sisters! This week you get a bonus episode — and trust me, it’s a good one. On Monday, we talked all about what a doula is (and why that matters even before you get pregnant). Today, we’re diving into the next big question: What is a midwife? And how does a midwife compare to an OB? If you’re like me, maybe you didn’t even know midwives existed outside of “old-fashioned” stories — until God opened my eyes. After experiencing OB care through my miscarriages and even into my third trimester with my rainbow baby, I finally learned there was another option. Episode Highlights: What a midwife actually is The difference between OBs and midwives Why your care model really matters — even before you're pregnant How midwives support things naturally, while OBs are trained in disease and intervention The types of midwives: CNMs vs CPMs (and what each one is trained in) What my own experience switching from an OB to a home birth midwife was like — and why it was so different You’ll hear about Midwife RX, a telehealth option I recommend for those needing progesterone prescriptions or early care. We’ll also talk about how midwives can serve you pre-conception, not just during pregnancy. And if you take away just one thing today, let it be this: You have options. And those options are worth exploring with prayer and intention. 🌿 Whether you’re TTC, newly pregnant, or just doing your research — you’ll walk away with so much more clarity after this one. If this blessed you, would you do me a huge favor? 👉 Leave a review or share this with a friend. It helps more sisters find the show and feel empowered, encouraged, and not alone in this journey. In His Good Grace, Bekah   Resources & Links: ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨If you’re curious whether low progesterone might be your issue, take my free Hormone Quiz:  bekahyawn.com/quiz   ✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult  ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula  ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

Hey sisters! Today’s episode is one I know so many of you need. Over the past few months, several women inside Fertility Framework have gotten pregnant (praise God!), and one of the first questions I always hear is: “Should I get a midwife or a doula?” Or sometimes it’s, “Can I have both?” or “Do I need one if I already have an OB?” I remember being in that same boat—clueless about what a midwife even was—until I walked through miscarriage, healing, and finally pregnancy with our rainbow baby. That’s when everything shifted for me. I started learning more about God’s design, what natural birth could look like, and how to surround myself with the support I actually needed. Episode Highlights: What exactly is a doula (and what she’s not)? What does she actually do during labor, delivery, and postpartum? How can a doula help you avoid unnecessary interventions? Why it matters to choose the right doula, not just any doula If you’re someone who wants a faith-centered, low-intervention birth (especially if it’s your first or you're planning a hospital birth), this episode is packed with truth, encouragement, and practical help to guide your decisions. And don’t worry—we’ll cover midwives vs. OBs in part two later this week! In Him, Bekah Resources & Links: ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨If you’re curious whether low progesterone might be your issue, take my free Hormone Quiz:  bekahyawn.com/quiz   ✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult  ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula  ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

Hey sisters! Today I’m welcoming back the sweet, radiant Naya—who you may remember from Episode 37. If not, let me catch you up: she shared her story of walking through miscarriage, finding healing, and getting pregnant again. It was powerful then... and this update is even more incredible! When we last spoke, Naya was 13 weeks pregnant and filled with hope. Now? Her rainbow baby is 10 months old, and she’s walking us through everything that’s happened since—from a surrendered pregnancy to a long and intense labor, to a really raw, faith-filled postpartum season that didn’t go quite like she imagined. In this episode, she shares: How she stuck with her anti-inflammatory habits throughout pregnancy What changed when her midwife unexpectedly got injured late in pregnancy How she coped with hospital birth, long labor, and a surprise epidural Her emotional NICU experience when baby had jaundice The spiritual truth God whispered over and over: “It’s not about the midwife. It’s not the doctor. It’s Me.” We talk about what it’s like to dream big for birth… and still surrender it all to God. Plus, we offer encouragement and warnings for mamas choosing hospital birth—especially around third-trimester ultrasounds, postpartum protocols, and breastfeeding setbacks. This one is filled with raw honesty, faith, and the reminder that God is the Doctor of doctors—and He is the one who delivers. In His good Grace,  Bekah   Resources & Links: ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨If you’re curious whether low progesterone might be your issue, take my free Hormone Quiz:  bekahyawn.com/quiz   ✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult  ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula  ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

Hey sweet sister, this episode is full of hope. If you’re in a season of waiting—whether that’s waiting to conceive, healing from a loss, or just needing God to show up—this is for you. We’re diving deep into Joshua 3 and 4, where God parted the Jordan River again—but this time, it was Joshua leading, not Moses. There’s so much here for us when it comes to trusting the Lord even when it feels like nothing is happening, or worse, everything is going wrong. I share three practical steps straight from this passage to help you grow your faith right now—yes, today—while you're in the middle of your own waiting season. You’ll want to grab a journal or your notes app because we go step-by-step on how to actually walk this out in your quiet time. ✨ Oh—and one last thing: I’m taking applications for interns right now! If this mission is lighting a fire in you and you want to serve alongside me while earning Fertility Framework, go apply at bekahyawn.com/intern. Applications close tomorrow! In Him,  Bekah Resources & Links: ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨If you’re curious whether low progesterone might be your issue, take my free Hormone Quiz:  bekahyawn.com/quiz   ✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult  ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula  ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

Hey sisters! Today’s episode is all about something that’s stealing your progesterone—something you might not have thought about this way before: stress. Yup. We’re talking spiritual stress, emotional stress, physical stress, and even informational overload (hello, Dr. Google). This one is near and dear to me, not just as a hormone coach, but as a sister in Christ. Because this thief of progesterone? It’s not just physical. It can be deeply spiritual, and it's absolutely emotional. And it’s affecting way more of us than we realize. Episode Highlights: What progesterone does and why it matters so much for staying pregnant A list of signs that you might have low progesterone The main stressors that rob your progesterone—and what to do about them Encouragement straight from Deuteronomy 8 for when you're walking through your own wilderness season Plus, a little behind-the-scenes encouragement about my own journey with stress and hormones Sister, stress may be stealing your hormones—but it doesn't get the final say. Let's dive in. In Him, Bekah   Resources & Links: ✨ If you’re curious whether low progesterone might be your issue, take my free Hormone Quiz:  bekahyawn.com/quiz   ✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult  ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet ✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula  ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221