DiscoverTHE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity
THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity
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THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity

Author: Charlotte Haggie

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Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle?

I am thrilled that you are here! This is the podcast for working moms who are juggling it all.

Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn stress management strategies that will boost your productivity and decrease your stress so that you can balance a job you love and a family you love even more.

Hey, I’m Charlotte - resilience specialist, mum and wife who works because I love my job. I was living the chaotic, distracted life of working a full day, while also managing the emotional and mental load of being a mum - trying to make sure that everyone’s needs were met, while forgetting about my own.

I was tired of feeling the ’mom guilt’ of having a job I love knowing that it took emotional energy away from my family. I finally realised that if I was going to enjoy my work and my journey of motherhood, I needed to set boundaries and make choices that would make me feel more in control, healthier and happier so that I could be the coach and the mum I wanted to be.

I created a resilience plan that fits ME. A way of being that allows me to ride the waves of life with calm, peace and confidence so that I can focus better, be present and enjoy the moment while also finding some me time in amongst the noise. And I am ready to share it with you!

If you’re ready to feel less stressed, be more organised and productive at work so you can be more present and patient at home and in the relationships that are most dear to you, then this podcast is for you!

So, put away your laptop, close the bathroom door and let’s dig in!

120 Episodes
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Working mums don’t need more balance, better productivity or another stress-management hack. They need relief from identity friction and internal overload. In this episode, I dismantle the most common lies working mothers are told (“just juggle better,” “be more efficient,” “stop being emotional”) and offer the truth that actually creates calm: identity-led resilience, nervous system steadiness and capacity-building boundaries. If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Feeling frazzled and reactive? Let's change that with my NEW Private Podcast: https://unfrazzled-private-podcast.gr... Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
Work life balance is a myth and that’s why you still feel overwhelmed, distracted, guilty and behind. In this episode, I unpack the real reason balance hasn’t worked for working mothers and introduce the shift toward internal equilibrium. Learn the 3 pillars of resilience (identity, nervous system, boundaries) and a quick weekly check-in to help you feel calmer, clearer and more in control. If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Feeling frazzled and reactive? Let's change that with my NEW Private Podcast: https://unfrazzled-private-podcast.gr... Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte  
If you’re a high-achieving working mum who feels constantly on edge, guilty or tired of holding everything together, this one is for you. I explain the real reason you feel overwhelmed, why “balance” keeps failing you, and how identity-led resilience can help you feel calmer, more present, and more like yourself again. Instead of ways to keep your New Year's Resolutions as we start 2026, walk away with a practical tool you can use today to reduce overwhelm and strengthen your sense of self so that you can become the woman you long to be this year.  If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Feeling frazzled and reactive? Let's change that with my NEW Private Podcast: https://unfrazzled-private-podcast.gr... Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte  
After two years and over 100 episodes, I am pressing pause on The Resilient Working Mum podcast not from a place of burnout or boredom but from a place of calm and certainty and clarity! In this honest episode, I share why resilience is about having the capacity — mentally, physically, and emotionally — to walk the tightrope of life with strength and intention. I opens up about my own journey through the Good Girl and Achiever identities, and how reclaiming my true identity has helped me let go of pressure, perfectionism, and performance-based worth. I also share what’s coming next: new tools, continued support, and exciting ways for you to keep building your resilience even while the podcast takes a break. In this episode, you’ll Learn: Why real resilience is not about bouncing back — it’s about preparing for and adapting to challenge How internal balance helps you cope with stress and pressure What it looks like to step away from false identities and choose what truly matters Why I am pausing the podcast — and how I am still showing up for you in new, powerful ways Here’s how to stay connected and supported while the podcast is on break: Join my free mailing list for weekly encouragement, mindset shifts, and early access to new tools: https://bit.ly/resilientworkingmum Join the free Facebook group for working mums who want to build resilience and show up with more presence, energy, and peace: https://bit.ly/resilientmamacommunity Listen to my free private podcast lead magnet — “Unfrazzled: The Calm, Clear & Confident Working Mum Shift” — to help you reset your mindset in under 10 minutes a day. https://bit.ly/theunfrazzledpodcast New Tools Are Coming Soon! Be the first to access my newest tools to help you let go of pressure and build inner calm: Guilt-Free Focus Formula – Stop overthinking and focus on what truly matters Unshaken Identity Quiz + Toolkit – Break free from false identities like the Good Girl, Perfectionist, or Overfunctioner The Resilience Kickstart – A 21-day reset experience to help you move from frazzled to focused fast You’ll get early access to all of these through the mailing list above! Want to Go Deeper? Explore my group coaching programme “Resilient” — where you’ll build the mental muscles to live with calm, clarity, and confidence: https://charlottehaggie.com/resilient Book your free Resilience Audit call — a no-pressure consultation to see how I can support your journey:https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Download my free guide: 5 Simple Habits to Build Your Resilience: https://buildyourresilience.grwebsite.com/ Connect With Me: Instagram or Facebook: @charlottecoaches LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Website: charlottehaggie.com Thank you for listening — and for doing the hard and beautiful work of becoming the calm, confident, resilient woman you’re meant to be. See you in your inbox...and back on the mic in January 2026.
As a high-performing working mom, it’s easy to tie your worth to how much you do — how productive you are, how much you achieve, how many boxes you tick. But what if your true value has nothing to do with your output? In this high-energy, fun guest episode, we’re diving deep into the topic of internal confidence — the kind that doesn’t rely on praise, performance, or perfection. You’ll learn how to reconnect with your sense of self-worth, so you can stop chasing validation and start leading from a place of calm, clarity, and grounded confidence. Whether you’re navigating life in a demanding corporate role, returning from maternity leave, or just trying to keep up with the pace of modern motherhood — this episode will help you redefine success from the inside out. This is a must-listen for any working mom who’s tired of doing more and still feeling like it’s not enough. You are not your to-do list. You are not your job title. You are enough — and this episode will remind you why. Melanie Birky owns a life coaching business, Coaching with Melanie, and runs a Signature Coaching Program, The Journey to Personal Freedom. The program helps successful Christian women business owners stop operating from anxiety, control, shame, and burn out and start ENJOYING their success, their relationships, and themselves! Melanie loves to go after goals and maximize life. She is a 5-time martial arts world champion, self-made millionaire, a half ironman finisher, world travel lover, and adoptive mother of 3, but is MOST proud of WHO she is, the lifestyle she has created, and the relationships she has with the amazing people in her life! Connect with Melanie on the links below: Join her Facebook group: Faith, Freedom & Fulfillment: Life Coaching for Christian Women in Business: https://www.facebook.com/groups/faithfreedomandfulfillment Check out her website: www.melaniebirky.com Email Melanie here: birky.melanie@gmail.com Join her free challenge here: https://coachingwithmelanie.lpages.co/change-the-relationship-with-yourself If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlottecoaches/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/resilientworkingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
Feeling pulled in a million directions? In this final 'reminder' episode, we’re revisiting a powerful conversation from the archives on multitasking vs. single tasking — and why switching between tasks could be one of the biggest drains on your productivity, wellbeing, and even your confidence. If you're a high-achieving working mom juggling back-to-back meetings, emails, parenting, and the endless mental load, this episode will help you understand why multitasking isn't a badge of honour — it's a fast track to burnout. You'll learn: Why your brain isn't wired to multitask (and what it costs you when you try) How single-tasking can help you feel calmer, clearer, and more focused The surprising link between focus and emotional resilience Simple, doable shifts to start reclaiming your time, energy, and attention Whether you're navigating corporate life, leading a team, or just trying to get through the workday without losing your mind — this episode is your permission slip to do less, better. If you love this episode, share it with another working mum who’s ready to break free from the chaos. If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlottecoaches/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
Many of us find it very difficult to deal with conflict, whether that be in our personal or our professional lives. And yet, conflict is an inevitable part of a relationship where two individuals with their own thoughts, views and identities come together. Michelle Purta talks to me about how we can see conflict from a different perspective and that while we cannot avoid it, we can avoid arguing and can build healthy marriages rather than feeling stressed and overwhelmed by these relationships. Michelle is a marriage coach, host of The Marriage & Motherhood Podcast, and married mom of 3. Like many of us, she did not grow up with a healthy model for relationships and experienced a lot of challenges with her significant others and these challenges were heightened after she became a mom. After learning the key foundational tools to having a healthy marriage, she now helps couples learn how to help their marriage thrive after kids and how to work through the common challenges couples face once they become parents such as communication issues, resentment and feeling more like co-parenting roommates rather than a romantic couple. Connect with Michelle on the links below:  Podcast - The Marriage & Motherhood Podcast IG: https://www.instagram.com/michellepurtacoaching Website: https://www.michellepurta.com Email: hello@michellepurta.com Conflict To Connection Guide: https://www.michellepurta.com/pg/confidence If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
Do you ever catch yourself comparing your career, your parenting, or your life to someone else's—and instantly feel behind, not good enough, or overwhelmed? You’re not the only one. In this great episode from the archives, we unpack why comparison is so common for working mums and how it quietly chips away at our confidence and peace of mind. You'll learn how to gently step out of the comparison spiral and into a greater sense of ease, presence, and self-trust. I tell you a little more about how this work is deepened inside my group coaching programme, Resilient, where working mums build the mindset and emotional tools to feel calm, grounded, and clear—regardless of what others are doing. If you’re ready to stop measuring yourself against impossible standards and start feeling more at ease in your own life, this one’s for you. If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlottecoaches/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
How often do you do something and look back on it thinking ‘I wish I had more control’ or ‘I wish I didn’t react to things so easily’?  In this conversation with author and wellness commentator, Holly Swenson, we talk about how you can shift from that reactive way of doing things to being able to choose how you respond so that you can carry less guilt about your behaviour and can live your life with, as Holly says, more ‘poise’, feeling calmer, more at ease and more able to have the great relationships that you so desperately want! Holly is an award-winning and best-selling author on the rise and on a mission to bring more wellness, joy, and intentionality to parenting and beyond. In addition to being an author, she is also a BSN, RN, wellness blogger, a wellness & culture commentator, the mother of four incredible sons, and a perpetual student of life. Writing her first book Stop, Drop, Grow, & Glow was a deep calling and a tremendous way she could be of service to parents everywhere. Connect with Holly, find out more about her or buy her book: IG: hollyswenson_liveyourglow Website: https://liveyourglow.live/ Email: info@liveyourglow.live If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
Even if you don’t lie awake with the to do list racing through your head, it seems like you are perpetually exhausted and burnt out. The stress is overwhelming and the pressure hits the moment you wake up. In this episode replay, I explain why this is happening and give you 5 simple steps to follow to make sure that you wake up feeling ready to face the day and able to do so calmly, with patience and ease so that you can let go of anger, frustration and the guilt that comes with losing your temper or giving up your boundaries. If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
This is the 100th episode of this podcast!!!!! And today I talk about what it has taken me to get to this point. What has resilience looked like in the days when it has felt a bit boring as well as the days when it has felt overwhelming and I have felt stressed and exhausted by the juggle?   This episode is a thank you to you who have been with me from the beginning and to you who are listening for the first time. I know that because you have taken the time to listen to this podcast, you want to find a way to be the calm, cool, collected mum you long to be and not the overwhelmed, distracted and impatient mum you so often find yourself being.   So thank you from me and thank you from those around you who will be so grateful for the time you take to learn the skillset of resilience that will allow you to be calm, more peaceful and to feel more at ease so that you can be focused, present and patient with your work and with those you love.   And here’s to the next 100 episodes of The Resilient Working Mum! If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
A client said to me the other day ‘I want to be in this moment. But my mind is racing’.  We unpacked what was happening for her and helped her understand why she has been missing out on so much because of the noise in her head. And this episode helps to do that for you. Get to know why your mind is racing and what you can do to slow it down so that you can feel more calm, peaceful and at ease in the moment. Enjoy this busy season of working motherhood, finding success in your career and building deep, happy relationships, rather than spending every precious moment thinking about the endless to do list or what you should/could be doing right now. If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
Have you found yourself chasing the elusive 'all', wondering how you are meant to have it all when you are so exhausted and burnt out by trying to do it all?  Kim Stokes flips the script on having it all and says that when you offer the same kindness to yourself as you offer to others, you can get out of the having it all trap and find a way to having your all while feeling so much more peaceful, calm and at ease.  Kim Stokes is an experienced coach and former HR leader with over 15 years in the corporate world. Kim specialises in supporting overwhelmed working mums to find balance and fulfilment in both their professional and personal lives. As the founder of Kindness for Success, Kim partners with clients who feel like they're constantly smashing plates instead of spinning them. Whether it's the mental load keeping them awake at night or the pressure of "having it all! (which she doesn’t subscribe to), Kim helps them flip that notion to define and live their all – success on their own terms. A key enabler of this is extending ourselves the same kindness we do to others and in Kim’s practical 1:1 coaching, working with small groups or within corporate, Kim empowers individuals to take intentional steps toward a balanced, fulfilled, and present life. If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn:  https://www.linkedin.com/in/charlottecoaches/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
Mom guilt is one of my favourite topics to talk about.  Guilt is something that can help you to make a change or it can make you feel exhausted and burnt out.    If the guilt you carry is the latter, this episode is for you.  I hope it helps you shift your perspective a bit so that you can put down the guilt and have that time for yourself that you so long for - without feeling guilty!  If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn:  https://www.linkedin.com/in/charlottecoaches/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
As a working mom trying to manage the juggle and find some kind of work life balance, it is easy to fall into bed at night, waking up tired and longing for the next time you can put your head on the pillow again!    The exhaustion that comes with the endless to-do list and no time for yourself means you are impatient and angry when you long to be calm and peaceful.    Here are 4 steps to take your day back so you can have more energy AND be the calm, patient, present mum you long to be!    If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlottecoaches/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/  
When you wake up in the morning and open your cupboard, does getting dressed fill you with joy or do you spend ages staring at the pile of clothes, wondering whether you can get away with wearing the same outfit that you feel so comfortable in for the third time this week? When you dress in alignment with your personal brand, it can make you feel more confident and more certain and may even leave you feeling less stressed and overwhelmed! Nikki Hinrichs is a certified Christian image consultant who combines her faith and style expertise to create brand-aligned wardrobes for high-achieving Christian coaches and consultants. Dedicated to empowering Christian female entrepreneurs, she helps them discover signature looks that reflect their values and align with their brand, boosting their confidence and success. Listen to Nikki’s podcast here:https://podcasters.spotify.com/pod/show/nikki-hinrichs/episodes/What-is-Color-Analysis-e2mt6j0 Follow her on Youtube: http://www.youtube.com/@NikkiHinrichsChristianImageCon Visit her website: https://www.nikkihinrichs.com/ Foll her on Instagram: https://www.instagram.com/nikkihinrichs Download Nikki’s 3 Style Mistakes That Prevent A Brand Aligned Wardrobe https://www.nikkihinrichs.com/3stylemistakes If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
Work life balance is something I hear nearly every working mum say she wishes she had more of.  But in this episode, I debunk the balance myth and offer you a different strategy to help you find the peace and ease you are after. Stop striving for balance and start living a life that is full and fun when you use the tool I offer in this episode. If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
As a working mom of two, Kristen was desperate to find some work life balance and to have a bit more time for herself. In this coaching session, she had originally asked for some practical scheduling help so that she could find that balance. But as we dug deeper, she realised what the real issue is and was able to find some relief as I offered her a different perspective on her busy-ness and how she might be able to manage her time. Grab a notebook and pen for this episode as you might like to ask yourself some of the questions I ask Kristen! If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
Are you feeling detached, unmotivated or impatient?  Do you wish you had more energy and could be more focused but everything just feels like hard work? So many working moms are living like this and in this episode, I talk about why this is happening and how you can overcome it so that you can have more energy and feel excited about life again! If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
As a working mum, you lead yourself and your family and you are a leader in your workplace.  As a leader, you need to be able to make decisions, set boundaries and be clear and certain. This is not so easy when you don’t feel confident. And the problem is that we are all looking for other people to build our confidence.   Here is one surprising way that you can build your confidence that will change your life and the lives of those around you. Give it a try and come into our free community here https://bit.ly/resilientmamacommunity to tell us what changes for you when you do this one thing.   I am willing to bet that you will feel so much better about yourself, your relationships will blossom and your performance in all areas of your life will improve.    If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/  
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