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Your Bish Therapist

Author: Melissa Reich

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Melissa Reich, M.A. is a therapist turned pop culture enthusiast. Melissa earned a B.A. in Psychology and an M.A. in Clinical Psychology. Melissa provides clinical interpretations based on observable behaviors in the media, while building a community along the way. Welcome! 

Full video content can be viewed on @yourbishtherapist YouTube channel, Patreon and Spotify

Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

Become a supporter of this podcast: https://www.spreaker.com/podcast/your-bish-therapist--6065109/support.
174 Episodes
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Melissa and Lyndsay Lime start by briefly discussing the controversial legacy of the early 2000s reality show "The Swan". Join them as they unpack the alarming tactics used in the show that exploited vulnerable women in the name of beauty and transformation. If you’ve ever questioned the impact of media on body image, this episode is a must-listen. They also discuss widespread Ketamine use within the bravosphere and Melissa provides psycho-eduction on ketamine use for depression and addiction. The pair then break down all the drama on RHONY, RHOP and RHOSLC; discussing all the major storylines across the franchises. This includes  discussion about sobriety, addiction, conflict with partners, projection, deflection and more. This episode is essential listening for fans of reality television, or those curious about the intersection of media and mental health. Tune in for a thought-provoking discussion that might just change the way you view reality TV forever. THANK YOU FOR LISTENING and for all the support! Please follow ‘Your Bish Therapist’ podcast; please give a 5-star comment & rating (it really helps!) Please follow @yourbishtherapist on Instagram and Patreon For full video (ad free, early release, full video & bonus content) visit YBT Patreon, Spreaker Supporters Club or YouTube Patreon (Ad Free, Early Release, Full Video, Bonus Content Apple Podcast (Ad Free) Spreaker Supporters club (Ad Free, Early Release) YouTube (Full Video) Click here to find links to all YBT contentDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.
Melissa and Mandy are reunited and it feels so good! The pair start by discussing breaking news about Leah McSweeny’s Lawsuit against Bravo, sharing details about allegations made by McSweeny and the subsequent settlement. This includes a discussion about addiction, sobriety, accountability and the ethics of reality TV.Melissa and Mandy discuss a scene from RHOC where Carmella talks psychotropic medication; Melissa shares psycho-educational information about these types of medications, dangers of stigma and self-dosing and where to find expert help.The pair ends by discussing RHOSLC leading to a discussion about shifting cast dynamics, leading to a discussion about necessary balance of fun shade and sisterhood.THANK YOU FOR LISTENING and for all the support!Please follow ‘Your Bish Therapist’ podcast; please give a 5-star comment & rating (it really helps!)Please follow @yourbishtherapist on Instagram and PatreonFor full video (ad free, early release, full video & bonus content) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon (Ad Free, Early Release, Full Video, Bonus ContentApple Podcast (Ad Free)Spreaker Supporters club (Ad Free, Early Release)YouTube (Full Video)Click here to find links to all YBT contentDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.
Get ready for a captivating blend of true crime and pop culture as Melissa Reich welcomes the dynamic duo behind the hit podcast "Crime, Cocktails & BS," Kajsa and Alex. In this electrifying episode, they dive deep into the chaos of reality television and the dark twists of true crime that keep us all hooked.From their unique "trauma bond" formed at work to their obsession with the Real Housewives and the most shocking crime stories, Kajsa and Alex share how their group chat transformed into a podcast phenomenon. You’ll discover their favorite current topics, including the chilling case of Krista Pike and the bizarre intersection of true crime with reality TV. The trio also dissects the latest scandals in the Real Housewives franchise, revealing why Salt Lake City and Rhode Island are must-watches—if you can handle the drama.At the end of the podcast, the trio discuss the Hulu documentary “The Swan” discussing how early aughts brought us a reality TV nightmare called “The Swan”. The group discuss the trauma, mental and physical health implications that resulted from this horrifying social experiment, causing irreparable damage to contestants long after the show wrapped.Perfect for true crime enthusiasts and reality TV junkies alike, this episode promises to entertain and inform while keeping you on the edge of your seat. Don’t miss out on this engaging dialogue that blends humor, insight, and a shared love for all things dramatic. Hit play now to join Melissa, Kajsa, and Alex on this wild ride through crime and cocktails!THANK YOU FOR LISTENING and for all the support!Please follow ‘Your Bish Therapist’ podcast; please give a 5-star comment & rating (it really helps!) Please follow @yourbishtherapist on Instagram and PatreonFor full video (ad free, early release, full video & bonus content) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon (Ad Free, Early Release, Full Video, Bonus Content)Apple Podcast (Ad Free)Spreaker Supporters club (Ad Free, Early Release)YouTube (Full Video)Click here to find links to all YBT contentDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.
In the whirlwind of reality TV fame and personal struggles, Jackie Goldschneider shares her incredible journey from the glitzy world of the Real Housewives of New Jersey to finding her true self beyond the spotlight. Join host Melissa Reich as they dive into Jackie’s candid reflections on her battle with disordered eating and the pivotal choices that shaped her life. This episode is a must-listen for anyone grappling with identity, mental health, or the pressures of societal expectations.     Jackie opens up about the complexities of transitioning from a full-time housewife to a friend of the show, revealing the emotional toll it took on her. You’ll discover how she navigated the psychological challenges of fame while prioritizing her health. Jackie shares intimate insights into her recovery journey, emphasizing the importance of self-acceptance and the power of therapy.     You’ll learn about her advocacy work with the National Eating Disorders Association, as Jackie passionately discusses the significance of sharing her story to inspire others facing similar struggles. She candidly reflects on the joy and pain of watching former co-stars move on without her, a sentiment that many listeners will resonate with as they confront their own feelings of loss and longing.     Why does Jackie believe that stepping away from reality TV was crucial for her healing? What lessons has she learned about resilience and authenticity? The stakes are high, as Jackie emphasizes that ignoring one’s mental health can lead to devastating consequences.     Perfect for fans of reality TV and those seeking inspiration, this episode showcases Jackie Goldschneider’s journey of transformation, reminding us all that it’s never too late to reclaim your narrative. Tune in for a heartfelt conversation filled with hope, humor, and the kind of honesty that invites you to reflect on your own life.     Jackie Goldschneider is an author and mental health advocate, known for her transformative book "The Weight of Beautiful" and her impactful work with the National Eating Disorders Association. Don't miss this enlightening episode!  RESOURCES: National Eating Disorders Association (NEDA) Helpline: Call or text 1-800-931-2237 Suicide & Crisis Lifeline: Call or text 988 (available 24/7 in English and Spanish) The Trevor Project (LGBTQ+ Crisis Support): Call 1-866-488-7386 or text START to 678-678  THANK YOU FOR LISTENING and for all the support! Please follow ‘Your Bish Therapist’ podcast; please give a 5-star comment & rating (it really helps!) Please follow @yourbishtherapist on Instagram and Patreon For full video (ad free, early release, full video & bonus content) visit YBT Patreon, Spreaker Supporters Club or YouTube Patreon (Ad Free, Early Release, Full Video, Bonus Content) https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkApple Podcast (Ad Free): https://apple.co/3MfskzeSpreaker Supporters club (Ad Free, Early Release):  https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube (Full Video): https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.
Bite Size Bish: RHOP

Bite Size Bish: RHOP

2026-10-2232:27

Melissa dives deep into the tumultuous waters of relationships on this episode of Bite-Size Bish. Join her as she unpacks the shocking revelations from this week’s Real Housewives of Potomac, where Tia’s marriage takes center stage, revealing a cycle of betrayal that’s hard to ignore. If you’ve ever found yourself rationalizing a partner's questionable behavior, this episode is a must-listen.     Melissa starts by correcting a previous error regarding Karen's DUIs, then discuses Karen’s dangerous denial. Melissa outlines the difference between being dry and sober, discussing addiction and recovery throughout.  Melissa transitions to discuss Tia and Rob’s rocky relationship. With 17 years of marriage under their belts, Tia confronts Rob's infidelity, bringing forth an alarming pattern that dates back to the very beginning of their union. Drawing parallels to true crime narratives, Melissa highlights the importance of recognizing signs and patterns in relationships, urging listeners to trust their instincts.     You’ll discover:  The key differences between one-time mistakes and chronic behavior patterns in relationships.  - A candid conversation about the ethical dilemmas of children being featured on reality TV and the potential consequences it poses to their well-being.     As Melissa navigates through Tia’s emotional turmoil, she emphasizes the importance of self-worth and the necessity of holding partners accountable. This episode isn't just about gossip; it’s about empowerment and making informed choices.     Perfect for anyone grappling with relationship doubts or those who adore reality TV drama, this episode delivers crucial insights while keeping you entertained. Don’t miss out on this candid exploration of love, loyalty, and the fierce battle for self-respect. Tune in now!  THANK YOU FOR LISTENING and for all the support!Please follow ‘Your Bish Therapist’ podcast; please give a 5-star comment & rating (it really helps!) Please follow @yourbishtherapist on Instagram and Patreon For full video (ad free, early release, full video & bonus content) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon (Ad Free, Early Release, Full Video, Bonus Content) https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkApple Podcast (Ad Free): https://apple.co/3MfskzeSpreaker Supporters club (Ad Free, Early Release):  https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube (Full Video): https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.
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