Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

111 Episodes

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Toddler Sleep: Transitioning to One Nap, Bedtime Battles, and Nightmares with Brittany Sheehan (12-24 month olds) | Ep. 108

2025-09-2230:16

When do you move down to one nap and how?! JUST when you think you’ve got it figured out, naps shift, bedtime battles creep in, or your little one starts waking from nightmares. If you’re in that tricky 12-24 month window, this episode is packed with clarity and encouragement. I’m joined by pediatric sleep coach Brittany Sheehan, who breaks down what’s really going on during this stage and how to handle the most common toddler sleep struggles. Together, we cover: How to understand your toddle...

What Every Parent Needs to Know: The Truth About Medical Inserts with Just The Inserts | Ep. 107

2025-09-1538:21

Did you know this was a thing?! Most of us don’t, and even if we do, we don't pay attention to them because we're afraid they're overwhelming, filled with confusing jargon, or we just assume our doctor will tell us everything we need to know. But here’s the thing… those inserts hold A LOT of important information, and understanding them can help you make informed decisions for your family. That’s why in this week’s episode, I sat down with Alexandra from Just The Inserts to break it all down ...

Answering Your Personal Questions with MY MOM! | Ep. 106

2025-09-0842:49

Welcome to season 3 bestie and allow me to introduce you to my mom! WE cried, laughed, and I learned A LOT while covering it all in this week's episode: the origin of the podcast, homeschooling, advice for first time moms, allergies, quitting the podcast and more! Was honored to be joined by my own mom and not only answer your questions, but get her perspective too! Here's what we chatted about: What made you want to start the podcast?How many kids do you have?Would you ever homeschool?How’d ...

What Most Parents Overlook and Car Seat Mistakes to Avoid | Ep. 105

2025-09-0130:33

Are you curious how to keep your baby safe?? I get that there’s SO MUCH to navigate and it can be SO overwhelming! Which is why I had to have Sarah Haverstick on. This week I sat down with Sarah Haverstick, the Senior Manager at Evenflo. Sarah spilled the tea on all things baby car seats. From things to look for to handling loading and unloading the car, this episode covers A LOT. If you want to know all the tips on managing safety for your baby, look no further than this! - Choosing the r...

How to Overcome Overwhelm and Avoid Burnout In Motherhood with The Calm Mom | Ep. 104

2025-08-2533:38

In this super tender, tangible episode, Michelle Grosser from the Calm Mom Podcast sits us down and helps us avoid burnout overcome overwhelm. This is one of my favorite episodes! From managing overwhelm to creating a more positive mindset, NOTHING’S LEFT OUT. In this episode you’ll find: Why moms are burnt outNervous system dysregulation in postpartumHow to regulate nervous system in postpartumPostpartum tips for new momsSigns of burnout as a momWhat happens if postpartum goes untreate...

How to Travel (and Fly!) with a Baby: Packing Tips, Logistics & Stress Free Advice with the Local Passport Family | Ep. 103

2025-08-1834:12

Does the THOUGHT of flying or roadtripping with your baby STRESS you out?? this episode is for YOU! Chalked full of travel tips with a baby and vacation tips with a baby! This week I sat down with Preethi Harbuck from Local Passport Family, where we discussed how best to prepare for and tackle traveling with your baby! She SPILLED THE TEA on managing certain baby gear when traveling, how to fly with your baby, and even traveling with your baby internationally! Traveling with your litt...

How to Make Mom Friends and Find Your People with the Joy Filled Podcast | Ep. 102

2025-08-1126:53

Are you feeling isolated navigating your new life as a mom? If you’re trying to figure out how to make friends in this new phase, this episode has ALL you need to know! Making mom friends can be HARD, but it doesn't have to be, we all just need a little direction and follow some tips! I sat down with Jenna Griffith, host of the Joy Filled Podcast to discuss how to approach friendships as a new mom. Jenna shares her personal experience with trying to make friends, offers advice on making the...

How to Help Your Baby Talk, Babble and Sign with Wee Talkers | Ep. 101

2025-08-0437:00

Encouraging babble with babies, worried about a speech delay, baby sign language, baby's first words and MORE! Figuring out baby communication is a lot. From the first signs to the first word, there are so many changes. You’ll need to learn how to adjust to all of it. This week, I chatted with Katie and Carly, the founders of Wee Talkers. This conversation is THE inside scoop into all things baby communication. With insight on all things sign language, babbling, and even toys to encourage sp...

Toys That Help (and Hurt) Your Baby’s Development with the All Things Sensory Podcast | Ep. 100

2025-07-2836:31

Not all toys are created equal!! Make sure you know which ones are WORTH your time and which ones you might need to DITCH! Do you want the details on how to choose the right toys for your baby AND at each stage?? To find out what to look for, this episode has ALL you need! I sat down with Rachel and Jessica, founders of the All Things Sensory Podcast! We did a deep dive into the best kinds of sensory toys, developmental milestones to keep an eye out for, and SO MUCH MORE! This episode spil...

Dogs and Babies: How to Keep Everyone Safe with Family Paws | Ep. 99

2025-07-2137:46

If your child is ever around a dog (whether it's your own or your neighbor's!), this is a MUST listen to episode. This week, I sat down once again with Jen from Family Paws! During our chat, we covered a bunch of topics focusing on your dog and baby’s first meeting, including how to help your dog adjust to this huge shift! From the first few days to the first couple months, this episode covers a TON of need-to-know info on navigating these new challenges! You’ll find out: - Introducin...

How to Protect Your Child’s Future: Wills, Trusts & Guardianship Explained with the Estate Planning Mom | Ep. 98

2025-07-1436:17

There’s no way around it. As parents, we’re all concerned about our child’s future. This episode will help you make sure your kids are well provided for. In the latest episode, I sat down with Crista Hermance, an estate family planner. During our conversation, we dove into ALL THINGS planning for your child’s future! Here's what we cover: - What is family estate planning? (Why is it important?) - Family law vs estate planning - What happens to children if both parents die without a will - W...

Overcoming Mom Guilt: Practical Strategies, Support, and Self-Compassion with Beth Isbell | Ep. 97

2025-07-0739:33

Struggling with mom guilt? Don't feel like you're a good enough mom? Give this episode a listen as we discuss how to overcome mom guilt and leave it behind! This week I chatted with Beth Isbell as we did a deep-dive into all things mom guilt! Beth shares SUPER GOOD strategies for dealing with mom guilt, overcoming criticism, and having a positive mindset. Catch all the awesome tips and strategies for recognizing and battling mom guilt. Best of all, you’ll learn about super easy ways to mana...

Montessori for Babies: How to Start at Home from 0-12 Months with Angela from Momtessori Life | Ep. 96

2025-06-3029:19

Wondering what the heck "montessori" even is? Or HOW to get started with Montessori? Buckle in Mom friend, this is for you! This week I sat down with Angela, founder of Momtessori Life! During our chat, we did a deep dive into what to know about Montessori, how it impacts your baby’s development, and how to incorporate Montessori values into their life! Get the INSIDE SCOOP on all things montessori for your baby: You’ll find out: - What is Montessori? - What are the five principles of the M...

Invisible Labor and Fair Play: Navigating Household Balance and Mental Load with Jessica from the Parent Collective| Ep. 95

2025-06-2355:15

This episode is a must-listen if you’re carrying the weight of managing all the things at home and wondering how to get your partner to truly share the load. Whether you're drowning in to-dos, making every family decision, or just tired of being the default parent, this convo is for you! We’re talking about how to create true household balance, why dads often don’t see the work you do, and how to start having better conversations about dividing parenting and chores more fairly. Learn how to t...

Potty Training Your Baby?! Elimination Communication Explained with Nicole from Go Diaper Free | Ep. 94

2025-06-1638:01

ALL the details you need to know on HOW TO potty train your baby with elimination communication! This week, I sat down with Nicole from Go Diaper Free and asked her all our questions related to potty training! What is Go Diaper FreeWhat is ECWhat is Elimination CommunicationWhere does a baby using elimination communication go to the bathroomHow is elimination communication different from infant potty trainingWhen is it too late to start Elimination CommunicationWhat is an easy catchWhat is cl...

Overcoming Body Image Struggles in Motherhood with Heather Creekmore | Ep. 93

2025-06-0941:00

Pregnant or postpartum and struggling with your body image? If you’ve ever looked in the mirror and felt like you didn’t recognize yourself after becoming a mom, you’re not alone. This conversation is for you if you're struggling with your postpartum body image as a mom. Honestly, Postpartum body image struggles are more common than we think, and they can last long after the “bounce back” phase is expected to be over. In this powerful episode, I sit down with Heather Creekmore to unpac...

Introducing Solids: Nutritional Requirements, Avoiding Picky Eaters, and Balancing Milk with Pediatric Dietitian Kathy O’Bryan | Ep. 92

2025-06-0239:22

Stressed about starting solids? Worried your baby's not eating the right foods? Wondering how to balance solids and breastmilk/formula? Worried about creating picky eater? This episode is for you and it's GOOD! Today I sit down with pediatric dietician, Kathy O'Bryan, aka theminimedietitian (the mini me dietitian) and ask her all things related to nutrition in solids: - What foods to feed your baby? - Common mistakes and unhealthy practices when starting solids - How to deal wi...

The Mental and Emotional Transition to Motherhood | Ep. 91

2025-05-2631:37

If you're struggling with the transition to motherhood, then this is for YOU! We talk about the reality of the hard, but also the reality of the joy and goodness! Be encouraged, be inspired and come as you are! Thank you to Colleen, Meghan, Riley, Makaila, and Kendra for your heartfelt, transparent answers and insights! This episode is only possible BECAUSE of you, so thank you!! We dive deep into this topic by answering 4 questions: - What’s a favorite p...

Natural Birth Control in Postpartum: Fertility Awareness & Natural Family Planning with Ellen from Charting Toward Intimacy | Ep. 90

2025-05-1946:42

How to naturally track your cycle, fertility and ovulation (in postpartum and beyond!) This week, I sat down with Ellen from Charting Toward Intimacy and asked her all our questions about natural birth control in postpartum, while breastfeeding, before your period returns, and after it comes back! We dive into: - What is Natural Family Planning - What is NFP - Misconceptions about NFP - Different methods of fertility awareness - Different methods of fertility tracking - Monitoring Fertilitit...

Baby Sleep Help: Navigating 8-12 Month Regressions, Routines & Restless Nights with Becca Campbell | Ep. 89

2025-05-1243:04

Have a baby struggling to sleep between 8 and 12 months old? this is FOR YOU! All information you need to know about baby's sleep schedule, routine and sleep problems. This week, I sat down with Becca Campbell and asked her all our questions related to how to get your baby to sleep! We discuss: - How to get your baby to fall asleep? - How to get your baby to take a nap? - Baby wakes up multiple times a night? - 8 month old sleep schedule - 9 month old sleep schedule - 10 month old sle...

Comments (2)

Megan Folkens

Huge chunks of this episode are missing. Can we get a re-upload?

Sep 12th

Rachel Lacrampe

I do not recommend this particular episode. I found that this guest speaker, Taylor, was so negative. Instead of giving good practical tips, she spends her time bashing the system, which is not helpful for a first time mom who might already be feeling anxious about giving birth for the first time. Do yourself a favor and skip this episode, which will just put you down.

Jul 12th

#box-pro-ellipsis-175873985153881{-webkit-line-clamp:2;}Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

Megan Folkens

Rachel Lacrampe

Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers