Resilient Golf Improvement

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In this episode, we dive into the next phase of the golf improvement journey—what happens after the big gains. Zach reflects on cutting his handicap from an 8 to a 4 in a single year, only to discover that going lower isn’t just harder—it’s a different game entirely. We unpack the illusion of linear progress, the brutal reality of plateaus, and why sustaining or advancing your game with limited time and increased life demands might require a shift in mindset. This is a brutally honest look at what it really takes to keep improving.   00:00 – Milestone Episode & The Season Ahead 05:00 – From 8 to 4: The Easy Part of Improvement 15:00 – The Reality of Plateauing and Life Constraints 25:00 – Rethinking Goals: Inputs vs. Outcomes 35:00 – Cost per Round, Family Tradeoffs & Changing Priorities 45:00 – Playing Muirfield: A Brutal But Beautiful Experience

In this episode, we analyze Zach's golf practice data, discussing the relationship between club path and angle of attack before focusing heavily on the nuances of club selection in the wind. We highlight the importance of realistic expectations and the concept of 'unteachable lessons' in both life and golf.    00:00 Introduction and Catching Up 01:14 Golf Practice Sessions and Strength Training Impact 03:28 Analyzing Swing Data and Path Deviations 11:52 Shot Shaping and Wind Conditions 22:53 Analyzing Shot Patterns and Club Selection 23:54 Overcoming Pride in Club Choice 24:53 The Bandon Story: Lessons from a Caddy 27:03 Understanding Wind Effects on Shots 30:33 Unteachable Lessons in Golf and Life 37:45 The Importance of Setting Realistic Expectations

Zach and I discuss some playful 'Podcast Bros Beef' over new recording software AI's clipped edits, which accidentally made Zach appear 'insane.' We also delve into Zach's golf game progress, covering his simulator training during the off-season, swing path improvements, and balancing workouts with practice to avoid injury. The conversation transitions to a spirited debate sparked by a Twitter post from a popular online golf instructor criticizing the term 'swing rebuild,' leading to a discussion on significant versus minor swing changes. They reflect on a compelling podcast episode by Adam Young and John Sherman, which features the impressive golf journey of Will Knauth and highlights the importance of tournament play, consistent practice, and motor learning principles. Key takeaways include the relevance of fitness, unconventional employment, and the skill required to excel in varying golf environments from practice ranges to competitive play.   00:00 Podcast Bros Beef: AI Edits Gone Wrong 01:49 Golf Game Update: Swing Speed and Training 05:17 Simulator Sessions: Practice and Enjoyment 11:51 Fitness and Golf: The Energy Connection 17:37 Internet Fight: Swing Rebuild Debate 19:17 Legal Insights and Swing Rebuilds 19:36 The Subjectivity of Swing Rebuilds 19:49 Navigating Online Golf Content 21:40 Marketing vs. Education in Golf 23:27 Personal Swing Journey 25:34 Comparisons to Tiger Woods

Zach & Jared reunite after the holidays to catch up on life and golf. They discuss their holiday experiences, the importance of routines, and their gift-giving strategies. The conversation shifts to golf improvement, focusing on the principles of motor learning, diagnosis of swing faults, and the strategies needed to get better at golf. They delve into the practicality of achieving a scratch handicap and the sacrifices required for significant improvement. The episode ends with a teaser about upcoming discussions on social media disputes with golf instructors. 00:00 Holiday Catch-Up and Gift Giving 01:18 Why Holidays Can Be Awful 03:07 Surprise Vacation and Family Dynamics 05:22 Golf Improvement Strategies 10:49 Motor Learning and Practice Techniques 18:15 Diagnosing and Iterating on Golf Skills 26:09 The Elephant in the Room: Improving Beyond a 4 or 5 Handicap 27:30 Defining Scratch: What Does It Mean to You? 29:32 Home Course Challenges: Slope, Rating, and Expectations 31:19 Handicap Calculations and Bell Curves 35:07 Balancing Life and Golf: Time Constraints and Goals 39:12 The Reality of Improvement: Reps, Rounds, and Realistic Goals 46:02 YouTube Adventures and Unanswered Questions 49:04 Wrapping Up: Future Topics and Social Media Beef

How do you rack up 10,000 reps in a year without losing your mind (or your swing)? In this episode, I’m joined by Zach to talk about the grind of practice, our experiments with ‘redneck speed training,’ and why playing golf with just three clubs might actually improve your game. We keep it real with plenty of dry humor, a few wild ideas, and some solid tips you can actually use. If you’re ready to level up your game without taking yourself too seriously, this one’s for you.

Zach and I discuss some nuance about speed training, golf gambling, and the AI podcast of the book. Link to AI podcast below. https://notebooklm.google.com/notebook/eb1e4068-6d31-40a1-8276-f8a113e3978d/audio   Join us for a lively discussion about speed training, golf swing transformations, and the nuances of golf improvement. Zach and I delve into the intricacies of how speed training can be integrated into your practice routine without compromising your swing. We also explore the challenges and triumphs of revamping a golf swing, the importance of motor learning, and how to maintain consistency under pressure. Plus, we touch on the fascinating world of podcasting and the depth (or lack thereof) in content. Whether you're a seasoned golfer or just starting out, this episode is packed with insights to help you on your golf journey. Introduction and Outfit Upgrades Speed Training: Risks and Rewards Off-Season Goals and Swing Improvements Understanding Context in Speed Training Golf Swing Variability and Practice Cues Inside Info on Justin Thomas Recreating Old Swings and Progress Gambling on the Golf Course AI Podcast Reflections Breaking Down Golf Improvement Quotes Playing Golf in November   Support the Podcast In the Kansas City area? Get an indoor coaching session from me. Subscribe to the newsletter and get a free PDF copy of the book. Follow me on Twitter Buy Resilient Golf Improvement in Paperback on Amazon Buy the Kindle version

Zach and I discuss his 2nd 71 of the season, our recent live virtual lesson, and Chris Como.

Zach and I discuss a downswing lesson we recently did and Game of Thrones.   In the Kansas City area? Get an indoor coaching session from me. Subscribe to the newsletter and get a free PDF copy of the book.  Follow me on Twitter Buy Resilient Golf Improvement in Paperback on Amazon Buy the Kindle version

Zach I discuss how committing to the process lead to a record score, great vacation golf, pro shop credit, and golf advice about how to warm-up depending on how much time you have.   My apologies for the poor audio quality.   In the Kansas City area? Get an indoor coaching session from me. Subscribe to the newsletter and get a free PDF copy of the book.  Follow me on Twitter Buy Resilient Golf Improvement in Paperback on Amazon Buy the Kindle version

Zach and I discuss his club championship, Larry David, and actual practice advice.   In the Kansas City area? Get an indoor coaching session from me. Subscribe to the newsletter and get a free PDF copy of the book.  Follow me on Twitter Buy Resilient Golf Improvement in Paperback on Amazon Buy the Kindle version

Zach and I discuss tons of details about how he's improved and what he thinks about during the swing.   In the Kansas City area? Get an indoor coaching session from me. Subscribe to the newsletter and get a free PDF copy of the book.  Follow me on Twitter Buy Resilient Golf Improvement in Paperback on Amazon Buy the Kindle version

Zach and I discuss what it's like to experience a big handicap reduction and the challenge of playing with kids.   In the Kansas City area? Get an indoor coaching session from me. Subscribe to the newsletter and get a free PDF copy of the book.  Follow me on Twitter Buy Resilient Golf Improvement in Paperback on Amazon Buy the Kindle version

I torture Zach on his own driving range virtually and he lives to tell the story.   In the Kansas City area? Get an indoor coaching session from me. Subscribe to the newsletter and get a free PDF copy of the book.  Follow me on Twitter Buy Resilient Golf Improvement in Paperback on Amazon Buy the Kindle version

Golf improvement is not a product you can buy. No one sells it.   In the Kansas City area? Get an indoor coaching session from me. Subscribe to the newsletter and get a free PDF copy of the book.  Follow me on Twitter Buy Resilient Golf Improvement in Paperback on Amazon Buy the Kindle version

Neal and I discuss his practice regression, dude therapy, his upcoming golf trip to Bandon, and golf improvement via understanding.   In the Kansas City area? Get an indoor coaching session from me. Subscribe to the newsletter and get a free PDF copy of the book.  Follow me on Twitter Buy Resilient Golf Improvement in Paperback on Amazon Buy the Kindle version

I review a great article that breaks down the stats of golfers that made the elusive jump from 5 to scratch.   Read it here. Follow the author on Twitter.   In the Kansas City area? Get an indoor coaching session from me. Subscribe to the newsletter and get a free PDF copy of the book.  Follow me on Twitter Buy Resilient Golf Improvement in Paperback on Amazon Buy the Kindle version

Zach's course opens up soon and it's time to find out how much of his efforts will carry over to the course.   In the Kansas City area? Get an indoor coaching session from me. Subscribe to the newsletter and get a free PDF copy of the book.  Follow me on Twitter Buy Resilient Golf Improvement in Paperback on Amazon Buy the Kindle version

Two weeks after starting to practice well, Neil rediscovers his love for playing golf and abandons his new habits.   In the Kansas City area? Get an indoor coaching session from me.   Subscribe to the newsletter and get a free PDF copy of the book - https://kenworthygolf.com/newsletter   Subscribe to the podcast or leave a review on Apple Podcasts - https://podcasts.apple.com/us/podcast/resilient-golf-improvement/id1702348615   Follow me on Twitter - https://twitter.com/kenworthygolf   Buy Resilient Golf Improvement in Paperback on Amazon - https://amzn.to/3P4RJuA   Buy the Kindle version - https://amzn.to/45wKr8f

What's the difference between learning golf improvement skills and getting basic drills or analysis from instructors?   Subscribe to the newsletter and get a free PDF copy of the book - https://kenworthygolf.com/newsletter   Subscribe to the podcast or leave a review on Apple Podcasts - https://podcasts.apple.com/us/podcast/resilient-golf-improvement/id1702348615   Follow me on Twitter - https://twitter.com/kenworthygolf   Buy Resilient Golf Improvement in Paperback on Amazon - https://amzn.to/3P4RJuA   Buy the Kindle version - https://amzn.to/45wKr8f