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This is a series with fascinating and inspiring people, and what it takes to be the best you can at whatever your endeavours may be.
We will learn from others as to how they have handled themselves in their own pursuits, and so that we can apply to ourselves.
We’ll talk about the necessary support and how important it is, to have the best and appropriate systems around us, so that we can be the best possible. We’ll discuss aspects of ourselves that we can all develop.
This is a show with inspiring people, including musicians, artists, athletes, medical specialists, business entrepreneurs and more…in the pursuit of excellence.
I’m Jason Agosta, a health professional and former athlete, and I'm fascinated in people’s stories, my own involves developing certain attributes over time, but also things that were not done well or were significantly missing.
Join me on The Champion Within in discovering that everybody has a story, and everybody has a message.
@the_championwithin
@jasonagosta
jason@ja-podiatry.com
29 Episodes
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Send a text Explore the enigmatic world of orchestral conducting with our special guest, renowned maestro Patrick Miller. Discover how he transitioned from playing the double-bass, to mastering the art of conducting, learning to channel the vision of great composers through the delicate interplay of leadership and interpretation. With stories from his international career, Patrick shares the unique challenges and triumphs that come with leading both musical theatre and opera, revealing the nu...
Send a text Former AFL star Steve Alessio joins us for an eye-opening chat about his fascinating journey with the Essendon Football Club and beyond. Discover how Steve transitioned to be an AFL premiership player in 2000, and hear about his once-in-a-lifetime experience participating in the Sydney 2000 Olympic Games torch relay. Steve provides a unique perspective on the dramatic shift in AFL during the 90s from semi-professional to professional, sharing insights into how players and clubs na...
Send a text What does it take to master the art of skateboarding? On this thrilling episode of The Champion Within, we sit down with Kerry Fisher, one of the most influential figures in the skateboarding industry, to uncover the secrets behind the sport's meteoric rise and its deep cultural impact. From the adrenaline-pumping ramps to the fashion runways, skateboarding's influence is everywhere. We promise you'll gain unparalleled insights into how skateboarding has evolved, fueled by both a ...
Send a text Ever wondered what it feels like to cover the Olympics from the inside? Join us on the Champion Within podcast as we bring you Mitch Dyer's thrilling recount of his time at the Paris Olympics. From the chaotic rush of securing accreditation just weeks before the event to the momentous highs of witnessing world-class athletes in their element, Mitch's experience offers a rare glimpse into the heart of the games. Get ready to be captivated by stories that go beyond the track, showca...
Send a text Step into the studio with Vicky Sullivan, a virtuoso of the brush whose realist portraits have captured the gaze of the world. Witness the revival of a timeless tradition as Vicky shares her path to classical realism, a journey that leads us through the hallowed halls of the Angel Academy of Art in Florence. Our discussion paints a vivid picture of the dedication behind each meticulous stroke, the historical threads from Michelangelo to Caravaggio that weave through her craft, and...
Send a text Step into the world of elite sports with three-time Olympian Tamsyn Lewis, a figure of inspiration and a fountain of unapologetically bold perspectives on today's athletic landscape. Together, we navigate her journey from the track to the commentator's booth, where her passion for sports and dedication to a 'positively driven' ethos continue to captivate audiences. Tamsyn's candid discussion on integrity and the battle against doping, alongside her insights into the technological ...
Send a text As I sat down with Katie Davies, a distinguished physiotherapist, the gravity of neurological challenges in sports truly hit home. Katie, with her wealth of experience in neuro rehabilitation, joins us to unravel the complexities behind those two words—concussion and recovery—that resonate deeply within the athletic world. Through her journey from a sports-loving teen to an expert in the field, Katie shares invaluable insights into the nuances of helping athletes navigate the ofte...
Send a text When the stadium's roar subsides and the running shoes are set aside, what truths emerge from the silence? Cathy Freeman graces us with her presence to discuss this transition, sharing the intimate details of a life rich with growth, authenticity, and the profound connections that define us. Our conversation with the Olympic icon goes beyond her storied athletic career, revealing the significant friendships that seem to defy time and her passion for the raw energy of Rage Against ...
Send a text Dive headfirst into a world where courage meets conservation, with the indomitable Kate Parker from Sea Shepherd, guiding us through the frosty skirmishes in Antarctica to the heated battles in the Gulf of California. Joining me, Jason Agosta, Kate unveils the gritty reality of Sea Shepherd's quest to rescue the enigmatic Vaquita porpoise from the brink of extinction and their relentless war on illegal fishing. Together, we navigate the complexities of the marine conservation fron...
Send a text Imagine lining up at the start line with your heart racing, the crisp morning air filling your lungs, ready to embark on the grueling yet exhilarating journey of a marathon. Now, imagine that feeling multiplied by the wisdom of decades spent perfecting the art of long-distance running. Join me as I sit down with Steve Moneghetti, an Australian marathon legend, who not only lived this experience but also shaped the very fabric of running in Australia and beyond. Steve takes us thro...
Send a text Have you ever considered the intricate ballet between your brain and body? Today, we're joined by the incredible Ellice De Giovanni, former hurdler and paramedic, who now lights up the world of functional neurology with her insights into how our neural activity profoundly impacts our physical capabilities. Ellice draws a vivid picture of the brain's role in movement and balance, helping us understand that a lack of neural stimulation can lead to the physical limitations we experie...
Send a text Dive deep into the heartbeat of the music industry with Richard Hussain, who brings over two decades of experience to the table in our latest episode. As a talent ID consultant, Richard illuminates the art of spotting and cultivating new talent, sharing war stories from the trenches of music and sports industries. We traverse the landscape of artist development, examining the transformation from intimate club gigs to electrifying headline acts, and debate the consequences that str...
Send a text Have you ever felt like you're constantly battling your own body? Our guest, Kate Smyth, can relate. As a marathoner and naturopath, she's no stranger to physical challenges, but it was her diagnosis of coeliac disease that truly put her determination to the test. Kate didn't let her condition derail her dreams; instead she transformed it into her strength, learning the right balance of nutrition and exercise to improve her performance even further. Join us as Kate candidly share...
Send a text Prepare to transform the way you approach your health and well-being. We're delighted to have Alex Bradfield, author of "Energy for Life," with us for a discussion that promises to leave you brimming with vitality and a new perspective on life. Alix has a wealth of wisdom to share, from the benefits of exercise and resilience, to the role of optimism and the power of a balanced lifestyle in our overall health. Are you seeking a more fulfilling and active life? Join us as we explo...
Send a text Have you ever found yourself trapped in the shackles of your own mind? You're not alone. Our guest Mark Botoulos opens up about his courageous journey battling an eating disorder, depression, and suicidal thoughts. This heartfelt conversation illuminates the struggles of mental health, emphasizing the significance of seeking professional help and the transformative power of exercise. Throughout this conversation, we also underline the often-overlooked aspect of physical activity ...
Send a text Join us on a thrilling journey with our guest, Matt Clark, an international athlete hailing from Adelaide, with an incredible story of qualifying for the Tokyo Olympics. Matt's story is one of grit, determination, and an indomitable spirit that allowed him to overcome near misses and secure his position on the Olympic team. It's a tale that emphasizes the need for unwavering confidence, an almost audacious ego, and the crucial role that composure and behavior play in the intensely...
Send a text Imagine the world as a grand piano and each key playing its role in making harmonious music. This is what the life of our guest, the renowned pianist Lisa Moore, looks like. Join us as she melodiously orchestrates her journey from her early exposure to music, her experiences in exploring musical diversity, to working with celebrated artists and performing at global music festivals. Lisa’s captivating story is not just for music enthusiasts, it's a symphony for anyone seeking an in...
Send a text For this episode, we’re thrilled to have Chris Wardlaw, a two-time Olympian, illustrious coach and a towering figure in the Australian sports world. This isn't just an episode about running faster or jumping higher. Chris takes us on a deep dive into the world of athletics, making us understand the critical role of a coach, not just in shaping the athlete but in the process of becoming redundant over time, a testament to their success in upskilling their trainee. With Chris...
Send a text Buckle up, dear listeners, as we traverse the thrilling journey of Gemma Maini, the victorious debutante at the Melbourne Marathon. Feel her pulses as she navigates her newfound life as a mother while also training for the marathon, and discover how she managed to stay patient and in control. This episode is a treasure chest of wisdom for runners and non-runners alike, brimming with insights into Gemma's training regimen, how she balances her intense training with parenthood...
Send a text Ready to feel your heart race and your spirit soar? We're about to embark on a thrilling journey with our guest, Erin Ferguson, who courageously completed the Everesting Challenge. The challenge, as daring as they come, involves cycling the equivalent of Mount Everest's vertical height - a cool 8,848 meters - in one single ride. Erin opens up about her experience, from wrestling with self-doubt to battling physical and mental exhaustion. She takes us through the ups and downs of t...
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