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Where we embark on a journey to accelerate and educate a community of driven individuals. We are here to inspire and uplift, sharing captivating stories of real-life human experiences in the realm of peak performance.
Join our pack and immerse yourself in a world of remarkable achievements. Dive into our captivating podcast, where experts from various fields share their insights and wisdom, guiding you on your own path to greatness.
But it doesn't stop there. We believe in the power of community, and through our vibrant network, you can connect with like-minded individuals who share your hunger for success. Learn from one another, exchange ideas, and be part of a supportive tribe that propels you forward.
Stay ahead of the curve by being the first to hear about our upcoming summit. We're constantly striving to bring you exclusive opportunities to learn from the best in the industry, so you can gain valuable knowledge and take your performance to new heights.
Are you ready to unlock your full potential?
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39 Episodes
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Send us a Text Message.In this episode, we explore the dynamic relationship between elite sports performance, wellness strategies, and lifestyle optimisation.We kick off by examining the influence of Gary Brecker and renowned athletes like Cristiano Ronaldo. Discover Ronaldo's rigorous physical and dietary routines, his mental resilience, and recent steps towards enhancing his mental well-being, raising thought-provoking questions about the pursuit of excellence in sports.Comparing the career...
Send us a Text Message.In this episode of "Project Peak Performance," hosts Ian Macbeth and Alex Willis discuss the intricacies of success, focus, and fulfilment. They begin by examining how mental focus, including the unique perspective of ADHD, can enhance productivity and goal attainment rather than being viewed solely as a disorder.The discussion extends to the motivations behind endurance challenges like ultra running, exploring how these feats symbolise life's unpredictability and the i...
Send us a Text Message.Join us as we embark on a profound journey with Rob Brady, a coach of many talents, TEDx speaker, and a devoted father of twins. Our conversation uncovers Rob's unwavering commitment to personal development and his heartfelt philosophy: to help at least one person every day. His narrative is one of transformation, as he reflects on the masks he once wore and his quest to discover his true identity. Listen in as Rob candidly shares his experiences of overcoming lonelines...
Send us a Text Message.In this episode, James Humphries-Stone, Ian Macbeth, Alex Willis, and Rob Brady come together to reflect on the impactful insights shared by Chris Hunt in a recent podcast episode. Chris Hunt, a former Royal Marine turned therapist, delved deep into mental resilience, mindset, and the parallels between military training and personal growth. His perspectives resonated strongly with the group, leading to a rich discussion and introspection.The pack begins by discussing Ch...
Send us a Text Message.Meet Chris Hunt, a Mental Performance Psychologist and the Founder/CIO of Therapycise. With a passion for optimising mental wellness, Chris employs the innovative Therapycise METHOD and TOOLKIT to empower individuals both online and in private sessions. As "The Authority on Mental Performance," Chris specialises in enhancing the mental game, helping clients achieve peak performance and feel great in their daily lives. There's something undeniably magnetic about the stre...
Send us a Text Message.Mastering Peak Performance with NLP: A Tailored Approach with Nikki and Mark TaylorLearn how to…..Stop negative thoughts in 7.5 MinsNotice and correct negative belief systemsBuild lasting habits within 14 daysHave you ever envisioned reaching heights of achievement that currently seem just out of reach? Nikki and Mark Taylor, visionaries behind Tailored for Life, illuminate the pathway to peak performance through the lens of Neuro-Linguistic Programming (NLP). Their exp...
Send us a Text Message.In this review episode Dave, Ian, Rob and Alex analyse a recently recorded episode with James Burke, Founder of Actioncoach. James overcame homelessness and a career ending boxing injury to setup Actioncoach, a business who help small to mid sized businesses become more profitable. Listen to the pack as they dissect the conversation, and explore the one ingredient James believes is *consistent* across top performers. Parenting and the importance of commun...
Send us a Text Message.Join us as we embark on a journey through the dimensions of peak human performance and the profound impact of mindset and environment on our daily lives. Our guest, James Burke, shares his unique experience with morning live calls during lockdown, shedding light on how these calls provided strength and stability to a diverse audience from all walks of life. We navigate through the essentials of consistency in success, drawing from the disciplined practices of thought le...
Send us a Text Message.In this episode of The FASTING Review, hosts James, Dave, Alex, Ian, and Rob delve into the experience of their previous guest, Alex Russell, who undertook a rigorous 5-day fast. They explore the motivations behind Alex's fast and reflect on its implications for their health journeys.The hosts share their individual experiences with fasting, including their 72-hour fasts inspired by Alex's journey. They discuss the challenges and benefits they encountered during their f...
Send us a Text Message."The Power of Fasting: Alex Russell's 120-Hour Journey"Welcome to an episode of the Project Peak Performance Podcast, where we delve into the extraordinary world of fasting with our special guest, Alex Russell. This week, we uncover the positive impacts of a 120-hour fast, not from the perspective of a celebrity or influencer, but through the eyes of a dedicated father and full-time professional who's passionate about fitness and well-being.Episode Highlights:•&nb...
Send us a Text Message.Join the pack as they host a review on fellow member Ian Macbeth's episode. Listen in as they dissect the very fabric of his day-to-day routine, examining a diary that’s a masterclass in blending commitments with the agility to adapt. Ian's philosophy on managing health, wealth, and family relationships shines through as a beacon for anyone striving for peak performance. As we peel back the layers of Ian's meticulously organised world, we share insights on the tran...
Send us a Text Message.In this episode, pack members James Humphries-Stone and Rob Brad, dive deep into the world of ultra-running, family dynamics, and entrepreneurial ventures with the other pack member Ian Macbeth. As an accomplished ultra-runner, devoted family man, and multi-business owner, Ian brings a wealth of experience and insight to the table.Firstly, we explore Ian's transition from running marathons to tackling ultra distances. Delving into his mindset shift, Ian shares the menta...
Send us a Text Message.Have you ever wondered how the world around us — from the food on our plates to the way we sculpt our bodies at the gym — is shaped by the cultures we hail from?Join 'The Pack' as we embark on tearing down the cultural barriers that often separate Eastern tranquillity from Western hustle. We cover this using our 8 Dimensions of Peak Performance and ask the following questions How do Eastern and Western cultures differ in their approach to fitness, and what im...
Send us a Text Message.🎙️ Welcome to another episode of Project Peak Performance! Join us as we delve into the evolution and dynamics of relationships, exploring the transformations within ourselves and our partners. In this episode, the whole pack unites to record a live podcast reviewing the insights shared by our previous guest, James Farrelly.🌱 Dive deep into the intricacies of personal growth and relational dynamics, learning to navigate stress with grace alongside our loved ones. Discov...
Send us a Text Message.Join pack member hosts Dave Gibbons and Rob Brady in this episode of the Peak Performance Podcast as they delve into the depths of personal development with renowned UK life coach, James Farrelly. From exploring the intricacies of relationships in light of Valentine's Day to understanding the transformative journey of personal growth within partnerships, this episode is a rich tapestry of insights.The hosts and James Farrelly tackle topics like the significance of authe...
Send us a Text Message.Listen in as we unravel the compelling story of Dan Todd. From severe illness to a heart attack at a young age, Dan's tale isn't just about overcoming adversity; it's a testament to the sheer power of resilience. Our discussion unexpectedly veers away from the anticipated tech talk on Facebook and meta ads, instead painting a portrait of a man whose determination and mindset are as instructive as they are inspiring. For anyone searching for that spark to keep pushing th...
Send us a Text Message.Join pack members James Humphries-Stone and Dave Gibbons on this week's episode as they engage in a captivating conversation with Dan Todd, a resilient entrepreneur who turned life-threatening adversity into a catalyst for success. At the age of 12, Dan faced a severe liver disease, marking the beginning of a remarkable journey of personal and professional triumphs.In this insightful episode, Dan openly shares the emotional and physical battles he overcame, emphasising ...
Send us a Text Message.Welcome to another insightful episode of Project Peak Performance with your hosts, Dave Gibbons and Rob Brady. In this edition, they unpack the compelling narrative of pack member Alex Willis, whose journey from soccer coaching to sales excellence forms the backbone of this engaging discussion.The episode kicks off with a reflective exploration of Alex's competitive nature and how he seamlessly integrated his coaching background into the corporate realm. The hosts delve...
Send us a Text Message.Join us as Ian Macbeth and Rob Brady explore the fascinating intersection of the sporting world and everyday life with our guest and pack member Alex Willis, a professional athlete turned football coach and business development expert. We kick things off with a discussion about the unique mindset of professional athletes and how the dedication and focus required in sports can translate into valuable business skills. From adaptability to competitive drive, learn how the ...
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