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No Place Like Homb

Author: Homb Postpartum Care and Recovery

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We beleive in a world where every parent feels supported, seen, and never alone.

Chatting weekly to expert guests and taking a deep dive into all things motherhood, our purpose is to start a conversation, educate, and inform; connecting in shared experience to break down stigma and encourage new parents to seek help when and where they need it, without fear of judgment.

We know that holistic postpartum care is essential for long-term mental health and well-being, not just for mothers, but for the whole family.

Join us on our mission to revolutionise postpartum care in Australia.
116 Episodes
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Robynne's Story

Robynne's Story

2025-01-0637:27

Healthcare professionals have a unique understanding of maternity care, including both its challenges and joys. But how does this experience shape the stories of young midwives as they embark on their own motherhood journeys? In this episode of No Place Like Homb, host Larissa welcomes special guest Robynne Klyne—Nurse, Midwife, and IBCLC—to discuss her personal journey through motherhood and her experiences with maternal healthcare. Find out more about Robynne’s work and qualifications via newbiesandbewbies.com.au
Unfiltered Motherhood

Unfiltered Motherhood

2025-11-1022:04

Have you experienced the pressures of “bounce back” culture and felt the weight of impossible standards that mothers are expected to live up to?From toxic mummy blogger trends that poke fun at the messy realities of early parenthood, to the highly curated content that makes “relatable” look effortless, pop culture and social media has played a big role in shaping what mothers think they should look and feel like after birth.But there’s a shift happening. More influencers and public figures are choosing to share their unfiltered experiences, challenging the myths and reminding us that real motherhood is never picture-perfect.In this episode of No Place Like Homb, we explore how these messages impact mothers and how embracing honesty over perfection can help create a more supportive, compassionate narrative around motherhood and postpartum recovery.
Studies show that up to 30% of pregnant women experience significant anxiety. Common worries include the baby’s health, possible complications, the birthing process, and even parenting abilities.In this episode, host Larissa welcomes back Obstetrician & Gynaecologist Dr Jean Wong to discuss key milestones in pregnancy that are vital for both baby’s development and mum’s health and wellbeing.Together, they explore the signs of common complications during pregnancy and birth, and share what obstetricians look for when supporting women in the postpartum period.Find out more;ogcg.com.au
Are you weighing up whether to go public or private for your maternity care? Wondering if engaging a private obstetrician is right for you, or what each model of care actually offers?In this episode of No Place Like Homb, we’re delighted to be joined by Obstetrician & Gynaecologist Dr Jean Wong. Jean shares insights into the role of an obstetrician through pregnancy, birth and postpartum and helps us to unpack the different models of care available to new families.Find out more;ogcg.com.au
Surviving or thriving?

Surviving or thriving?

2025-10-2028:54

In this episode of No Place Like Homb, hosts Larissa and Kath return to the heart of why Homb exists. Reflecting on their own postpartum journeys, they share insights into the preventative model of care we’re proud to champion.Parenthood isn’t one-size-fits-all, and trying to squeeze yourself into a box that doesn’t fit can be the difference between simply surviving and truly thriving. Together, we explore what it means to create a supportive space where families feel empowered to take what resonates, leave what doesn’t, and find their own rhythm.This is the Homb way: a compassionate, flexible approach that honours the many paths to parenting and reminds us that every path is valid.
If you’re pregnant, planning to have a baby, or have recently given birth, chances are you’ve heard conversations about the 'baby blues' or the risk of postnatal depression and anxiety (PNDA).But have you ever come across the term PMADs? It stands for Perinatal Mood and Anxiety Disorders; a broad spectrum of psychiatric conditions that can arise at any stage of the reproductive journey.These conditions are often misunderstood, overlooked, or misdiagnosed, leaving mothers and families without the support they need to not just cope, but thrive in parenthood.In this episode of No Place Like Homb, hosts Kath and Larissa sit down with Perinatal and Reproductive Psychiatrist Dr Edna Lekgabe to help explain what PMADs are, why they matter, and the steps we can take toward better recognition, care, and support.Find out more drednalekgabe.com.auIf you need support, speak to a trusted healthcare professional.You can also find a directory for national helplines via;pregnancybirthbaby.org.au/pregnancy-helpline-numbers
In the previous 2 episodes of No Place Like Homb, we spoke with Cassandra about her background and personal experience with postpartum anxiety, depression and psychosis.Postpartum psychosis is a rare and devastating mental health condition that can occur after childbirth. The estimated incidence of postpartum psychosis ranges from 1 to 2 cases per 1,000 births. In this episode, Part 3 of ‘Coming back from the brink’, Hosts Kath and Larissa unpack some of the themes and questions that came up from those episodes with Perinatal and Reproductive Psychiatrist, Dr Edna Lekgabe.Find out more; drednalekgabe.com.auIf you need support, speak to a trusted healthcare professional.You can also find a directory for national helplines via;pregnancybirthbaby.org.au/pregnancy-helpline-numbers
Studies have shown that traumatic birth experiences can significantly increase risk of developing postnatal depression and anxiety.But what if you take control of your birth story? What if everything goes to plan and your birth is euphoric, empowering and everything you wished for? That experience couldn’t possibly be followed by a swift decline into a deep depression spiralling into psychosis. Or could it? This week on No Place Like Homb, host Kath welcomes back Cassandra King for Part 2 of her story, Coming back from the brink.If you need support, speak to a trusted healthcare professional.You can also find a directory for national helplines via;pregnancybirthbaby.org.au/pregnancy-helpline-numbers
Sometimes in life we are tested in ways we could never imagine, and that certainly was the case for this week’s guest on No Place Like Homb, Cassandra King.In part 1 of this 3 part series, host Kath speaks with Cassandra about her complex medical history, pre-conception journey, her traumatic birth experience and struggles with postpartum anxiety and depression.If you need support, speak to a trusted healthcare professional.You can also find a directory for national helplines via;pregnancybirthbaby.org.au/pregnancy-helpline-numbers
Prenatal checklist

Prenatal checklist

2025-09-1518:29

The typical prenatal check list includes all of the routine checkups, screening and scans scheduled throughout pregnancy as well as some practical items, like purchasing a car seat and booking in time off work.But those of us who have been through it know that there is so much more to it than that. In this episode of No Place Like Homb, Host Kath chats with Producer Rach about all of the things that should be on your prenatal checklist.From discussing parenting values with your partner and family to making a mental health plan, these are the things that can really make a difference in those early days of postpartum.pregnancybirthbaby.org.au/pregnancy-helpline-numbersperinatalpsychiatrynetwork.com.aunotanotheronesie.com.auifillyourcup.com
Many of us have experienced the joy and magic of messy play and making memories with our kids! But did you know the benefits of play based learning?Studies consistently show that children engaged in play-based learning demonstrate advancements in language, literacy, maths, and executive function as well as showing greater impulse control and memory.In this episode of No Place Like Homb, host Kath speaks with Founder of Bright Little Sparks, Megan Fairbairn about the benefits of play based learning and the joy in finding connection in shared experience.Find out more via brightlittlesparks.com.au
Megan's Story

Megan's Story

2025-09-0124:48

Even with the most supportive village, juggling 3 kids under 3 always comes with unique joys and challenges.In this episode of No Place Like Homb, host Kath welcomes Megan Fairbairn, founder and teacher at Bright Little sparks, about her background in education and the joys and challenges of her own journey of motherhood.Find out more about Bright Little Sparks
First words and first foods are exciting milestones in a baby’s development, but they can also come with a lot of questions and concerns for parents.How do you know when your baby is ready for solids? What signs should you look for? And when is it time to seek extra support?In this episode of No Place Like Homb, host Kath chats with Jess Andrewartha, a paediatric speech pathologist, about her work with children and families. Jess shares her knowledge and insights on the role of a speech pathologist in early feeding and communication, what to look for to safely introduce solids, and how to support a calm, positive feeding journey.More about JessFind a speech pathologist
Jess's Story

Jess's Story

2025-08-1823:06

A speech pathologist is a specialised health professional who assesses, diagnoses, and treats communication and swallowing disorders. Their work goes far beyond helping with speech sounds; it includes assessing and treating difficulties related to language development, social communication, voice, fluency, and the safe introduction of food and drink. In early childhood, they play a key role in supporting foundational skills that impact learning, development, and quality of life.In this episode, host Kath speaks with speech pathologist Jess Andrewartha to get an introduction to the role of a speech pathologist, her education and pathway to this important work and her own experience becoming a mother.
Find your village

Find your village

2025-08-1118:55

We’ve all heard the saying, ‘it takes a village to raise a child’ but so often this modern version of motherhood has us feeling isolated and alone.In this episode of No Place Like Homb, Host Kath chats with Producer Rach about finding your village. If you’re looking for a social outing, support, reassurance or connection in shared experience we’ve gathered our best resources to get you started.Check out these amazing services;https://miwm.com.au/https://www.fromdayone.com.au/https://www.raising-fathers.com/https://www.brightlittlesparks.com.au/
Happy Hormones

Happy Hormones

2025-08-0427:32

In this episode of No Place Like Homb, host Kath welcomes back Clinical Nutritionist Jennalea to explore how nutrition can support women through every stage of their reproductive journey and help to maintain healthy, happy hormones.Jennalea shares her knowledge on key aspects of pre-conception care that can play a pivotal role in fertility, the role of diet in supporting a healthy pregnancy, and the importance of nourishment for postpartum recovery.Find out more; jennaleamcinnes.com
Meeting Jennalea

Meeting Jennalea

2025-07-2837:56

The concept of the ‘wounded healer’ speaks to the deep connection found in shared experience. It often gives healthcare professionals a unique sense of empathy and insight—enabling them to offer more compassionate, personalised care.In this episode of No Place Like Homb, host Kath speaks with Clinical Nutritionist Jennalea about her work supporting women through pre-conception, pregnancy, and postpartum. Jennalea shares her own experience with Hyperemesis Gravidarum (HG), as well as a complicated birth and postpartum journey—experiences that now inform her practice, bringing compassion and lived wisdom to her work—not despite her wounds, but because of them.
OUR 100TH EPISODE!

OUR 100TH EPISODE!

2025-07-2123:40

It’s our 100th episode!There have been tears, there has been laughter and a whole lot of vulnerability and connection and we’re celebrating by sharing a small selection of some of our favourite moments!We’re so grateful to each and every guest who has taken time out of their busy schedules to share their stories and expertise with us, what incredible company we find ourselves in week after week.Thank you for listening and showing your support for the work we do; Our purpose is to start a conversation, educate, and inform; connecting in shared experience to break down stigma and encourage new parents to seek help when and where they need it, without fear of judgment.No Place Like Homb exists to support the vision of Homb Postpartum, Australia’s first of its kind postpartum Hotel - A place where mothers are mothered.
TMI with The Memo

TMI with The Memo

2025-07-1439:11

If you’ve ever felt lost in a sea of advice, endless product lists, and the pressure to buy all the things—you’re not alone.In this episode of No Place Like Homb, hosts Larissa and Kath chat with Phoebe, co-founder of The Memo, about the messy, beautiful early days of parenthood, the power of asking honest (and sometimes awkward) questions, and why you really don’t need an overflowing collection of baby gear to feel prepared.Phoebe also opens up about her own experience of pregnancy, birth, and postpartum—and how those chapters helped to shape the way she supports other parents through The Memo.If you’re a first-time parent feeling a little (or a lot) overwhelmed, this episode is for you.Find out more at thememo.com.au/
Meet Pam — Part II

Meet Pam — Part II

2025-07-0729:14

In this episode of No Place Like Homb, hosts Larissa and Kath welcome back registered nurse and midwife, Pamela Nunan.Picking up the conversation from part one, they dive into Pam’s postpartum experience — from the plans she had in place, with the support system ready to step in, and the real-life realities of recovery.Together, they explore what every new parent deserves in their postpartum support — and all the things that can still catch you off guard, even with all the knowledge of an experienced midwife.
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