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The Daily Motivation

Author: Lewis Howes

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The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
1273 Episodes
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1351DM Stephan Speaks explores essential factors that contribute to a strong romantic connection and lasting love. He delves into the dynamics of chemistry between partners, emphasizing the importance of authenticity, effective communication, and understanding each other's love languages. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1893DM Leslie John reveals something fascinating about human connection: when you share your hopes and dreams with someone, it literally activates the pleasure centers of your brain. That's why opening up feels so good. But it's also why relationships get weird when the sharing only goes one direction. She tells a hilarious story about walking up to Jerry Seinfeld like they were old friends and immediately regretting it. It's the perfect example of how lopsided familiarity tricks our brains. Leslie breaks down the "dance of reciprocity" that builds real trust, where both people gradually reveal more and raise the stakes together. Lewis gets honest about spending years as an over-giver and people pleaser because he needed everyone to like him just to feel emotionally safe. Leslie reframes boundaries in a way that changes everything: every no is actually a yes to something that matters more. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1358DM Dr. Nicole LePera discusses her insights into the mind-body connection and emphasizes the significance of mindfulness and self-awareness. She introduces practical techniques for reducing stress, such as grounding exercises and conscious breathing. Dr. LePera also highlights the role of self-compassion and reframing negative thought patterns to improve mental well-being. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1591DM Venus Williams shares something that stopped Lewis cold: 45% of girls globally quit sports by age 14 because of low body confidence. Venus turned pro at that exact age. She talks about what identity really means to her, and it's not what you'd expect. It starts with being unapologetically yourself. Not waiting for permission. Not needing approval. She and Serena once laughed at a book series teaching resilience because they learned it the hard way, pushing their mile times down and beating the clock. Venus also gets honest about what it was like growing up African American in spaces where being proud of who you are wasn't always easy. Her message is simple: it doesn't matter what you look like. What matters is what's inside you and whether you let it out. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1892DM Amy Purdy was 19 years old when she walked into a Las Vegas hospital feeling sick. Within 24 hours, every organ except her heart and brain was failing. Doctors told her parents she had less than a 2% chance of living. She was put into an induced coma for two and a half weeks while her body fought septic shock. Her last memory before going under was watching her dad sign the life support paperwork while everyone around her was crying and she was gasping for air. When she finally woke up, she was still hooked to a room full of machines with tubes down her throat. Her feet had turned black. She'd lost both legs below the knees and nearly lost her hands. And somehow, even in the worst moments, part of her brain was thinking, "Aren't we all taking this a little too seriously?" That spirit is what carried her through everything that came next. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/e-oz-pearlman/ Oz Pearlman discusses effective techniques for persuasion. Oz, a mentalist and magician, shares insights from his field that can be applied to everyday situations. He highlights the importance of building rapport, active listening, and understanding the other person's perspective. He emphasizes the power of storytelling in connecting with others and influencing their decisions. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1891DM Jillian Turecki gets brutally honest about the mistakes she's made in her own relationships, from codependency to low self-worth to closing herself off from love when stress took over. She breaks down why attraction alone will never be enough to build a lasting relationship. The real question isn't "are they great?" It's "are they great for you?" And answering that means getting painfully honest about who you actually are, not who you wish you were. Lewis shares his own turning point after years of healing work, where he realized he'd rather be happy alone than abandon his values for a relationship. The takeaway that hits hardest: if you feel fragmented and you think another person is going to bring all the pieces together, you're setting yourself up for constant disappointment.  Find your own wholeness first. Then find someone whose baseline is already joy. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1243DMDr. Amen emphasizes the significance of positive thinking, mindfulness, and cognitive practices in promoting overall wellness. He delves into the concept of neuroplasticity, highlighting how the brain can be trained and shaped to support healthier habits.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1890DMDr. Michael Gervais is a high-performance psychologist who's spent 30 years studying what separates elite performers from everyone else. His first principle? You don't rise to moments. You fall to the level of your training. Every single time.That extra rep at the gym when your body screams to stop. Staying in a hard conversation just a little bit longer when you want to bail. Those aren't just isolated moments. They're training sessions.And you're always training something. The way you frame this conversation right now. The way you responded to the cold eggs you ate this morning. All of it is shaping how you'll respond when it really counts.Here's the reality check: 84% of people live right around average in the way they approach their live's. Not because they lack talent. Because they never fundamentally organize their life around what matters most. Most people don't even make that decision. Without awareness of how you're working with your thoughts and emotions? You don't have a fighting chance at becoming what you're capable of.This is what post-traumatic growth actually looks like when you've been training for it your whole life.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://lewishowes.com/podcast/create-your-side-hustle-and-take-control-of-your-money-with-chris-guillebeau/Chris Guillebeau empowers us to embrace a holistic view of money, encouraging them to prioritize financial education, embrace alternative paths to building wealth, and make intentional decisions aligned with their unique goals. In a straightforward and engaging style, he equips millennials with the tools needed to navigate the complexities of modern finance and make sound financial choices that can lead to a more secure and fulfilling future.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: http://lewishowes.com/956Kevin Hart watched The Last Dance and had a realization that changed everything. Even Steve Kerr, sitting on eight championships, got punched in the face by Jordan and felt crushing pressure every time the ball came his way.There are no easy roads.When Kevin was starting out, getting booed night after night, nobody in his life thought standup comedy could lead anywhere. "You tell f_cking jokes? Good luck with that buddy." Nobody sees the light at the end of that tunnel when you're starting.That vision is yours alone.So Kevin made a choice. No backup plan. No other baskets with eggs in them.]While other comedians got comfortable doing the same material for years, Kevin focused on craft over money. He knew if he got better, the money had no choice but to come.He broke it down into baby accomplishments. First, get into the comedy clubs. Then become a regular. Then a feature act. Then build toward headliner. He loved it. That's what kept him going when nothing else made sense.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1889DMMikaela Shiffrin is the most decorated alpine skier in World Cup history. Over 100 wins. Youngest slalom gold medalist ever. More than a decade at the absolute top.And she's still in disbelief about all of it.The moment that stopped me: when she thinks "I want to win," she never wins. Other athletes can win just by wanting it badly enough. For her, wanting to win is the kiss of death.So what does she think about instead? Making really good turns. That's her entire philosophy. She even calls it boring. But that boring focus built the greatest skiing career in history.She figured this out at age eight, watching her idol Bode Miller get torn apart after disappointing Olympic performances. She saw how pressure and public opinion crushed even the greatest athletes. Right then, she decided: focus on the craft, ignore the glory.That decision protected her from the thing that destroys most champions—believing their own hype.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://lewishowes.com/podcast/money-habits-how-to-create-a-rich-life-with-ramit-sethi/Ramit Sethi emphasizes the significance of starting early, even with small amounts, to harness the power of compounding. He encourages listeners to overcome the fear of investing by educating themselves and gradually entering the market.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1888DMThere's a belief running under the surface that's keeping you from everything you actually want. It sounds like "who do I think I am?" when you dream about a relationship where someone truly loves you, when you consider financial freedom, when you think about that creative project your friends think is crazy.Lewis gets raw about the inner critic we've all trained. The voice that says you're not smart enough, not talented enough, that you're a failure. He breaks down why we turn failures into identity instead of feedback, why we learned to overwork and overachieve just to feel validated, and why we self-sabotage right before things go well. The shift isn't about ego or thinking you're better than anyone. It's simpler and more profound: worthiness is believing you don't have to punish yourself to deserve a good life. You failed at walking as a baby a thousand times and never called yourself a failure. That same truth applies now. Stop blocking what's trying to reach you.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1158Ali Abdaal shares insights on how to live a life that aligns with one's passions and values, rather than deferring happiness until retirement. He emphasizes the importance of finding purpose and joy in daily activities, rather than solely focusing on future milestones. Abdaal offers practical advice on optimizing productivity, time management, and setting achievable goals.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1887Join ULTRA now: https://lewishowes.com/ultraBrendon Burchard was ready to walk away from school forever after fighting his principal on live TV over a trip to Europe. He went anyway and came back bitter, convinced he was done with high school.Then his journalism teacher saw something in him he couldn't see, inviting him to be the photographer for the school newspaper. Their small-town Montana crew won the #1 newspaper in America, and Brendon placed 2nd nationally in photography.The lesson: surround yourself with people who believe in your potential, because your life opens up through gates of generosity from those who see greatness in you before you do, not by leaving opportunity to luck or chance.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1163Logic, delves into the significance of prioritizing self-care and mental well-being by establishing boundaries that protect one's time and energy. Logic emphasizes the need to avoid distractions and negative influences that hinder growth. He shares his insights on maintaining a clear vision, setting achievable goals, and fostering a positive mindset.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1761Mel Robbins shares the pep talk she gave herself while buried in debt and ready to quit: this is not how my story ends. That survival moment became the foundation of everything she teaches.She reveals how looking backward to make sense of past struggles helps you build faith in your ability to handle future challenges. Her techniques apply to money stress, career setbacks, relationship strain, and self-doubt. The takeaway: every difficult moment is just one brick leading you toward something you cannot see yet.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1886Lewis asks the question everyone avoids: what do you do when you poured your whole life into something and it didn’t work? Lindsey Vonn's answer is not cute or motivational-poster fluff. It’s the gritty reality of setbacks stacking up, the isolation of being alone with your thoughts, and the quiet fight to keep believing in yourself when the “crash, failure” moments start to feel like your identity. She talks about depression, the loneliness of life on the road, and why she started journaling daily back in 2005 so she’d have proof of who she was when things were actually going well.The biggest takeaway is deceptively practical: build a “reference point” for your best self before you need it. Lindsey wrote down what worked, what felt good, what didn’t, and then read it later to regain confidence and visualize her way back. Pair that with her question for hard seasons, “Why am I doing this?”, and you’ve got a reset button that works for careers, relationships, and any dream that takes a few punches before it pays off.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/988Robin Sharma discusses the significance of consistency, discipline, and continuous learning in achieving desired results. He also touches on the role of gratitude and mindfulness in fostering a positive perspective.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Comments (27)

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