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The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
1314 Episodes
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://lewishowes.com/podcast/high-performance-mindset-training-dr-michael-gervais/
Dr. Michael Gervais, the renowned psychologist and performance coach delves into the fascinating concept of mental conditioning. Dr. Gervais explains how our thoughts and beliefs have the power to influence our physical well-being at the genetic level. He provides practical techniques and insights on how to rewire our minds for positive outcomes, emphasizing the importance of mindset in achieving our goals and living a healthier, more fulfilled life.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1027DM
Seth Godin doesn't fight self-doubt. He engineers a life where it barely gets a vote.
7,500 blog posts in a row. Not because every one is great. Because Friday is Friday, and the post goes up. The decision was made once, 20 years ago. No internal meetings. No second-guessing.
That's the whole system.
Lewis gets honest too, admitting it was never failure or success that scared him. It was judgment. The weight of what people thought. That fear quietly ran his life for years.
Two sharp minds. One clear truth: stop debating what you've already decided to do.
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1910DM
Your anger isn't new.
Shi Heng Yi makes a point that lands hard: the rage you feel today is the same rage you felt as a kid when something was taken from you. The trigger always changes. The anger never does.
That means the problem was never outside you.
It's something inside that hasn't been adjusted yet. And the way through isn't to suppress it or destroy it. It's to de-identify. Step outside yourself. Observe yourself like a coach watching an athlete fall apart, and ask what that person actually needs.
That shift in perspective is where the real inner work begins.
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1481DM
Dr. Caroline Leaf, a renowned neuroscientist, delves into the fascinating realm of healing the body and mind. She shares invaluable insights on how our thoughts and mental well-being play a pivotal role in our overall health. Dr. Leaf provides practical strategies and tips to harness the power of the mind to facilitate healing. Her expertise in neuroscience offers a transformative perspective on achieving holistic well-being. Tune in to discover the keys to complete body and mind healing in this enlightening episode.
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1Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1909DM
Lewis was picked last. Special needs classes. Bottom of the class. So he decided he'd never be a loser again.
It worked. He became the guy getting picked first, winning at sports, business, relationships. But winning became a cage. Lose once, and the whole identity crumbles.
Dr. K gets it. He applied to medical school 120 times. Still calls himself a loser today. And he means it.
The difference? He also calls himself a winner. Both things. At the same time.
Cognitive flexibility around identity isn't weakness. It's the only thing that keeps you honest, humble, and actually growing.
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1474DM
Ed Catmull, a prominent figure at Pixar, shares his valuable insights and wisdom drawn from his extensive experience in the creative industry. The episode serves as a source of guidance and inspiration for those currently navigating the challenges and opportunities in the world of creativity.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1908DM
Your great-grandfather never came home and told great-grandma he had a panic attack behind the mule. His brain worked the way it was supposed to.
Arthur Brooks breaks down the difference between micro boredom and meta boredom. No moment-to-moment boredom, but a life that feels completely empty. That's the trap most people are living in right now.
A Harvard study found more than half of people chose to give themselves electric shocks rather than sit in silence for a few minutes. We will literally hurt ourselves to avoid stillness.
Our phones solved the boredom problem perfectly. The cost? We never use the part of the brain that creates meaning.
We're living the punishment voluntarily. And most of us don't even know it.
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1351DM
Relationship expert Stephan Speaks, emphasizes the important keys to building and maintaining successful relationships. He dives into effective communication, trust, empathy, and why they are all essential components necessary for healthy and fulfilling connections with others.
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1771DM
Chris Camillo has one message: stop grinding harder and start investing smarter.
He turned $20,000 into $2 million in three years. He's not saying you'll do that. He is saying the math of compounding will absolutely turn every dollar you invest into $100 over time.
And once you believe that, everything shifts. Suddenly a 50-cent coupon is worth clipping. Making coffee at home is worth it. Because it's not 50 cents anymore. It's $50.
The wealth gap is solvable. The income gap isn't. That's the reframe that changes everything.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1907DM
At the peak of The Office, Rainn Wilson was winning Emmys and couldn't enjoy a single moment of it.
He wanted more. A movie career. A media company. More money. More deals. He was surrounded by one of the most beloved casts on television and still felt like it wasn't enough.
Then his dad died right as COVID started. His mom had left when Rainn was a year and a half old, so his father was his entire foundation. Losing him cracked something open.
This is a rare, honest look at what fame actually does to a person who isn't spiritually or psychologically equipped to handle it. And what it took to finally ask: when is it ever just enough?
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1435DM
Chicharito, a true soccer legend and international sensation, shares his personal journey and how embracing humility has been the cornerstone of his success both on and off the field. With heartfelt stories and valuable insights, he highlights the importance of staying grounded, being open to growth, and maintaining a strong work ethic.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1906DM
Lewis is coming clean about one of his biggest insecurities: needing to control how everyone sees him.
For years, he was performing. Overanalyzing. Posting for people he didn't even like.
The shift? He stopped trying to be impressive and started being honest. Turns out his most shared, most viral content has always come from the moments he was terrified to post.
Here's the real insight though: you don't stop caring what people think. That's not the goal. You get clear on whose opinion actually matters. Your inner circle. People with shared values. Everyone else is noise.
He leaves you with one question to carry: Am I making this decision from love, or from fear of judgment?
That one question will change the game.
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1429DM
Professor Sara Walker is an astrobiologist and theoretical physicist. Her work focuses on the origins and nature of life, and in particular whether or not there are universal ‘laws of life’ that would allow predicting when life emerges and can guide our search for other examples on other worlds. Sara is an internationally recognized thought leader in the study of the origins of life, alien life and the search for a deeper understanding of ourselves in our universe.
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1905DM
Most of us spend our lives trying to fix what's wrong. Dr. Sue Morter says that's the problem.
From the moment we're born, we externalize our power. We scan the elder world for safety signals and lock ourselves into fight or flight before we even know what's happening.
But underneath the nervous system is something bigger. A master energetic system that built your eyes, your lungs, your heartbeat. It was present before conception and it never left.
When you put your attention on it instead of your problems, the nervous system settles. Not through willpower. Through reconnection.
The real shift isn't solving more problems. It's becoming a creative master in your own life.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1271DM
Jenna Kutcher shares her personal experiences, highlighting the importance of taking calculated risks, embracing vulnerability, and maintaining a resilient mindset in the world of business. This episode offers invaluable insights into the entrepreneurial path and inspires listeners to pursue their dreams with determination and a willingness to face challenges head-on.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1204DM
Most people fight their brain every morning without realizing they started the fight.
Andrew Huberman says the foundation of mental clarity isn't supplements or sleep stacks. It's morning light in your eyes within the first hour of waking.
Ten minutes outside sets off a cascade your body runs on all day. Cortisol peaks at the right time. Melatonin releases 16 hours later. Every cell in your body syncs to the same clock.
Skip it consistently and that cortisol peak drifts later in the day. Huberman says that drift is a documented marker of depression.
Don't try to do it through a window. Don't negotiate the details. Just go outside.
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1904DM
Dr. Mariel Buqué explains something that stops most people cold: generational trauma isn't just a pattern you witnessed. It's biological.
A stressed mother's genes literally reprogram themselves around that stress. Those repressed genes get handed to the baby at conception. And because a five-month-pregnant woman already carries her child's lifetime supply of sex cells, three generations are sharing that stress environment inside one body.
What felt like your anxiety may have started two generations before you were born.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1460DM
Jason Derulo shares his personal journey and insights into how he harnesses his creativity to continuously innovate and succeed in the competitive music industry. Listeners will gain valuable takeaways on the power of setting clear intentions, staying focused, and embracing failure as a stepping stone to greatness.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1903DM
Gregg Braden grew up watching his father's emotional destruction.
His brother absorbed that same pain and let it run his life. Bad relationships, bad jobs, always someone else's fault.
Gregg made a different choice.
Not because the circumstances were different. Because he decided they wouldn't define him.
That's the shift he's talking about here. The conscious decision to stop looking outside yourself for the reasons life isn't working.
He ties it to something deeper: self-love. Every choice you make — what you eat, who you vote for, whether you forgive — is quietly answering one question: Do you love yourself enough to actually live?
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://lewishowes.com/podcast/lindsey-stirling/
Lindsey Stirling shares her personal journey of embracing her unique blend of talents and not conforming to traditional expectations. She emphasizes the importance of being true to oneself.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Kagurabachi is a newer series featuring a revenge-driven swordsman in a world of sorcery and dark conspiracies. It’s stylish, fast-paced, and promises a lot of depth and action as it progresses.
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I'm really excited to be a part of "The Daily Motivation" community! Life can be a bit overwhelming at times, and I truly believe that a little bit of daily motivation can make a world of difference. Whether it's a quote, a small accomplishment, or even a simple reminder to take care of ourselves, these little doses of positivity can really shape our mindset and help us stay on track. https://issuu.com/primebutcherwrap Remember, every day is a new opportunity to make progress towards our goals, no matter how big or small they may be. Let's use this space to uplift and support each other on our individual journeys. If you've got a favorite quote, a personal mantra, or even just a positive thought to share, please don't hesitate to post it here. Together, we can create a source of inspiration that brightens each other's days and helps us push through any challenges that come our way. https://disqus.com/by/primebutcherwrap/about/
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