What's God Got To Do With It? With Leanne Ellington

Medications that quiet food noise are everywhere right now. They’re being talked about in doctors’ offices, on social media, and in conversations between women who are just desperate for some peace around food. So instead of approaching this topic with judgment, fear, or extremes, let’s have an honest, transparent conversation about what’s really happening in the brain—and what actually leads to lasting change. Ozempic might be quieting the food noise for some women, but what happens when the medication wears off, the weight comes back, or the brain circuits underneath remain untouched? In this episode, Leanne Ellington dives into what she calls the brain-based effect—a natural, sustainable way to quiet the food noise by working WITH your brain’s built-in circuitry for peace, safety, and self-control. This episode isn’t here to judge the medication—or debate whether you should or shouldn’t take it. We’re not here to talk about the pill. We’re here to talk about the pattern. Because no matter how the food noise gets quieted… if you don’t rewire what’s underneath, it’s just a temporary fix. Inside, Leanne breaks down: - The exact brain circuits that drive food obsession—and how emotional eating, cravings, and compulsive thoughts are wired in neurologically (not rooted in a lack of discipline)- Why medications like Ozempic can temporarily turn down the “food noise”… but don’t rewire the deeper brain loops causing it in the first place- How to create a natural effect in your brain by calming your nervous system, retraining your emotional coping patterns, and rewiring the food-seeking circuit—for good This episode blends cutting-edge brain science with Spirit-led truth—and gives you a roadmap to heal your brain, reclaim your peace, and end the war with food once and for all. Because when your brain is rewired for truth… the noise finally goes quiet. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

You think your struggle with food is about willpower. Or that your body image issues are just about confidence. But what if the real cost isn’t on the scale, but it’s actually in your spirit? In this powerful episode, Leanne Ellington pulls back the curtain on what food and body obsession is really stealing from you. From missed moments with your kids to constant inner criticism and spiritual disconnection, she exposes how fixation around food and your body hijacks your peace, your presence, and your identity. But this isn’t just about the pain. It’s about the pathway to healing. Leanne reveals how your brain was designed by God to heal, and introduces the science behind how that healing actually happens—through identity rewiring, spiritual renewal, and working WITH your brain instead of against it. This episode will help you:- Understand how food and body obsession hijacks your God-given peace, rewires your brain for fear and shame, and drains your spiritual bandwidth- Finally put words to the invisible war you’ve been fighting—between your faith and your fixation, your logic and your longings- See why white-knuckling through cravings or repeating “I love my body” in the mirror won’t work if your nervous system still feels unsafe—and what to do instead to rewire it at the root Because God doesn’t just want your body free. He wants you free. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In this final part of the series, Dr. Warren brings it all together — turning the science, the faith, and the commandments into a daily, livable, empowering practice. He shares how hope is the first dose, but action is the medicine. How transformation isn’t an event, but a series of tiny, faithful choices. And how to become the kind of person who notices, names, and rewires thoughts in real time—right in the middle of stress, uncertainty, fear, and life happening. This episode is about reclaiming agency… with God as your guide. It’s about partnering with the One who designed your brain for healing. And it’s about stepping into a version of yourself that is clearer, calmer, more grounded, and more connected to God than ever before. If you’ve ever wanted a roadmap for what inner healing looks like day-to-day, this conversation is it. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenDr. Warren's Podcast: https://wleewarrenmd.com/podcast/Pre-Order Dr. Warren's New Book: DrLeeWarren.com/preorder HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In this episode, Dr. Warren unveils the heartbeat of his work: The Ten Commandments of Self-Brain Surgery — a framework rooted in science, anchored in Scripture, and powerfully practical for everyday life. He walks us through why “Feelings are not facts,” why you can’t change your life without changing your mind first, and why choosing joy is not naïve… but neurologically sound. These commandments aren’t rules — they’re invitations. Invitations to step out of self-sabotage, emotional spirals, and “accidental” thinking, and into the healing God always intended for us. This conversation is one of those rare ones that feels like a wake-up call and a warm embrace at the same time. If you’re ready for clarity, courage, and a blueprint for personal healing, this episode will become one you return to again and again. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenDr. Warren's Podcast: https://wleewarrenmd.com/podcast/Pre-Order Dr. Warren's New Book: DrLeeWarren.com/preorder HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In this heart-expanding episode, Dr. Warren shows us how modern neuroscience is finally catching up to what Scripture has told us all along: that our minds can be renewed, reshaped, and transformed from the inside out. Drawing from decades in the operating room and a lifetime of faith, he breaks down the beautiful reality of “mind-down control”—the God-given ability your mind has to influence the physical structure of your brain. And he does it in a way that makes even the most complex science feel accessible, empowering, and deeply hopeful. Whether you’ve battled anxiety, negative self-talk, shame, or long-standing thought patterns that seem impossible to break, this episode shows you why your story is not fixed… and why change is not only possible, but promised. This is the science of neuroplasticity. This is the truth of Romans 12:2. And this is your invitation to experience healing in a completely new way. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenDr. Warren's Podcast: https://wleewarrenmd.com/podcast/Pre-Order Dr. Warren's New Book: DrLeeWarren.com/preorder HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In this powerful opening episode, Dr. Lee Warren invites us into the world where faith and neuroscience meet — not in theory, but in real, everyday transformation. As a practicing neurosurgeon, Dr. Warren has operated on the most delicate organ in the human body…yet he reminds us that some of the most life-altering “surgery” doesn’t happen in the operating room at all. He shares how every thought we think literally reshapes the brain, often without us realizing it. And that’s where Self-Brain Surgery begins: the moment we stop letting accidental patterns drive our lives, and start intentionally partnering with the God who designed our minds. In this conversation, Dr. Warren breaks down why so many of us feel stuck in fear, worry, and overwhelm — and why hope is not just an emotion, but the first step of real transformation. This episode will help you see your mind differently, your faith differently, and yourself differently. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenDr. Warren's Podcast: https://wleewarrenmd.com/podcast/Pre-Order Dr. Warren's New Book: DrLeeWarren.com/preorder HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In a world of endless scrolling and curated highlight reels, staying connected to God’s voice can feel nearly impossible. Social media is a powerful tool, but it’s also one of the loudest and most distracting spaces we navigate daily. In this episode of What’s God Got To Do With It?, Leanne gets real about the impact social media has on our hearts, minds, and faith walks. From the comparison trap to the constant stream of noise, she breaks down how these digital habits affect our relationship with God—and how we can take steps to reclaim peace and clarity. Join Leanne as she shares her own struggles with social media, relatable client stories, and actionable steps to navigate faith in the digital age. Discover how to: - Quiet the noise by setting boundaries and curating your feed with intention.- Use social media as a tool for faith instead of letting it be a source of anxiety.- Create space for stillness to reconnect with God’s voice.- Find freedom in prioritizing God’s truth over the endless chatter of the online world. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

When Carley found herself constantly thinking about food—either obsessing over dieting or feeling like a failure for not being able to stick with anything—she knew something had to change. She was sick of the all-or-nothing mindset, the endless rules, and the guilt that always followed. But as the youngest woman to ever go through the Stressless Eating program, she also knew she didn’t want to carry this struggle into the rest of her life. In this episode, Carley opens up about what it felt like to be trapped in a cycle of food obsession, why she finally decided to get help, and how she rewired her brain to break free. If you’ve ever felt overwhelmed by all the conflicting advice out there or wondered if you’d ever find peace with food, Carley’s journey will show you that real, lasting change is possible—at any age. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In today’s episode of What’s God Got to Do With It? we’re diving deep into a struggle we’ve all faced: comparison. Whether it’s scrolling through Instagram, seeing someone else’s success, or feeling like you’re falling short in your own faith walk, comparison is a sneaky thief that steals our joy, gratitude, and connection to God. Leanne explores the real cost of comparison—how it can plant seeds of envy and even make us question God’s goodness—and explore practical, faith-filled steps to break free. From practicing radical gratitude (and the neuroscience behind how it rewires your brain!) to celebrating others without comparison, we’ll learn how to turn jealousy into connection and curiosity. Most importantly, we’ll anchor ourselves in God’s truth, reminding ourselves of the unique and beautiful plans He has for each of us. If you’re ready to stop letting comparison steal your peace and start walking confidently in your own God-given path, this episode is for you, because What God has for you is yours. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Today we tackle a challenge that so many of us face but don’t always talk about: how to find true peace in a world overflowing with noise and overstimulation. From the constant pings of our phones and the never-ending news cycle to the mental chatter that never seems to quiet down, it feels like we’re surrounded by chaos. And even when life demands us to be present, the pressure of endless stimulation makes it nearly impossible to find the stillness our souls crave. Join Leanne as we dive into the reality of navigating this noise. She shares her personal journey of learning to silence the external chaos and reconnect with the present, as well as stories from clients who’ve faced similar battles. Together, we’ll explore practical steps to turn down the volume of life’s distractions and create moments of stillness where we can reconnect with ourselves and hear God’s whisper amidst the noise. Because peace isn’t about removing all the noise—it’s about finding calm and connection even when life is anything but quiet. If you’ve felt overwhelmed, overstimulated, or simply exhausted by life’s constant demands, this episode will help you reclaim your peace and find sacred spaces in your everyday life, so you can turn up the volume on what truly matters. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In this special episode of What’s God Got To Do With It?, Leanne welcomes the iconic Candace Cameron Bure—beloved actress, producer, bestselling author, and CEO—to share an intimate look at her journey of faith, purpose, and self-discovery. With two highly anticipated holiday films, A Christmas Less Traveled and Home Sweet Christmas, Candace gives us a behind-the-scenes glimpse into the magic of Christmas storytelling and how the themes of healing and finding unexpected purpose resonate deeply in her own life. But this episode goes far beyond the screen. Candace opens up about the challenges of wearing so many hats in her career and how her unshakable faith has guided her through it all. In a powerful discussion about self-worth and identity, she shares candid reflections on navigating Hollywood’s pressures, embracing her relationship with God, and living boldly in her faith—even in the face of societal expectations. Packed with encouragement and wisdom, this conversation with Candace Cameron Bure will leave you inspired to stand firm in your values, find purpose in the unexpected, and embrace your worth in a world that often tells you otherwise. Whether you’re a fan of her holiday films or seeking a fresh perspective on faith and self-love, this episode is one you won’t want to miss. GUEST: Candace Cameron Bure // @candacecbure Listen to Candace's Podcast by clicking HERE! HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Today we’re diving deep into a topic that resonates with so many of us: why it sometimes feels like our prayers are going unanswered. Have you ever found yourself pleading with God, pouring out your heart for a breakthrough or a change, only to be met with silence? Maybe you’re asking for healing, clarity, or relief from a burden, but despite your faith and persistence, nothing seems to shift. We’ll explore what it truly means when God’s response is “Wait” or even “No,” and how these answers are not signs of indifference, but rather expressions of His love and wisdom. Through stories of real-life challengesfrom Leanne and her clients, we’ll uncover how God’s timing and decisions often lead to outcomes far greater than we can envision. And while waiting or facing rejection can feel painful and confusing, there is a deeper trust and peace available when we lean into His plan. Join us as we break down the steps to find hope and faith during those seasons of waiting and learn to see God’s “No” as a powerful redirection rather than rejection. Because even in His silence, He is working—moving on your behalf in ways you can’t yet see.  HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Have you ever wondered if the voice in your head is God speaking—or just your own thoughts, emotions, or fears? If so, you’re not alone. In this episode of Ask The God Pod, Leanne tackles a powerful listener question: How do I know if I’m really hearing God? She breaks down why this can be so tricky, how to discern between God’s voice and our own internal noise, and the key steps to confidently recognizing His guidance. You’ll learn how to test what you’re hearing against Scripture, recognize the difference between divine peace and anxious urgency, and why waiting in prayer can bring clarity. Plus, Leanne shares practical steps—like seeking wise counsel and paying attention to what draws you closer to God—so you can trust His leading with confidence. If you’ve ever second-guessed yourself when making a decision, this episode will help you navigate those moments with faith, wisdom, and a whole lot of grace. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

What do you do when the people in your life don’t share your faith—or worse, when they actively pull you away from it? A listener sent in this tough but common question, and today, we’re diving deep into how to navigate relationships while staying strong in your walk with God. Maybe it’s friends who don’t respect your beliefs, family members who challenge your faith, or even a romantic relationship that’s making you feel distant from God. So, how do you love people well without compromising your faith? In this episode, we’ll break down what the Bible says about relationships and influence, how to set boundaries without being judgmental, and how to know when it’s time to step back. Plus, we’ll talk about how your life—not just your words—is your loudest testimony. If you’ve ever struggled with balancing faith and relationships, this conversation will equip you with wisdom, encouragement, and practical steps to protect your faith while still loving those around you. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

You pray for change, you genuinely want to do better, and yet… you find yourself stuck in the same old habits. Sound familiar? In today’s episode, we answer a listener’s question about why breaking free from repetitive struggles feels so hard—even when we’re actively seeking God’s help. Whether it’s self-sabotage, toxic relationships, negative self-talk, or cycles of fear and doubt, we’ll unpack the three key reasons why we keep repeating patterns: how our brains crave familiarity, how subconscious beliefs shape our actions, and how spiritual battles keep us stuck. But here’s the truth: You are not broken. You are not beyond hope. And this cycle doesn’t have to define you. We’ll dive into how Romans 12:2 shows us that real transformation happens through the renewing of our minds, how neuroscience confirms that change is possible, and how the Holy Spirit empowers us beyond sheer willpower. If you’re tired of feeling stuck and want real, lasting change, this episode will give you the tools—and the encouragement—to step into true freedom. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Have you ever found yourself thinking, I believe in God, but why do I still have doubts? If so, you’re not alone! In this episode, we tackle a powerful listener question about navigating faith when uncertainty creeps in. We’ll explore why doubt is a normal part of the faith journey, what the Bible actually says about questioning God, and how even some of the strongest believers—like John the Baptist and Thomas—had their moments of uncertainty. But here’s the good news: Doubt doesn’t mean you’re failing in your faith. It’s an opportunity to grow deeper. We’ll also break down the neuroscience behind why our brains crave certainty and how we can rewire our thought patterns to align with God’s truth. If you’ve ever felt like you’re wrestling with faith and doubt at the same time, this episode will remind you that God isn’t afraid of your questions—and He’s not going anywhere. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Deedee has been a pastor for decades, preaching faith, healing, and God’s love to her congregation. But behind closed doors, she was secretly struggling with a battle that didn’t have anything to do with her sermons, but everything to do with food. For decades, food felt like her hidden demon—something she couldn’t conquer no matter how much she prayed or tried to “willpower” her way through. Despite her deep-rooted faith and dedication to serving others, food seemed to have a stronghold on her life, leaving her feeling ashamed, defeated, and disconnected. Even though she was pouring herself out for everyone around her, she often felt empty and isolated—especially when it came to her own health and relationship with food. But everything changed when Deedee made the brave choice to invite God into this part of her life, too. She realized that her struggles with food were deeply intertwined with her relationship with God. As you’ll hear in this powerful episode, healing her relationship with food not only freed her from decades of shame and pain—it also allowed her to experience a closeness with God that she’d been seeking for so long. Her faith deepened, her heart softened, and she became a more powerful vessel for God’s love—both for herself and for those she leads. Today, Deedee is not only free from food’s grip—she’s living a life filled with peace, joy, and a renewed sense of purpose. If you’ve ever felt like your struggles are too insignificant or too shameful to bring to God, Deedee’s story is proof that no area of your life is too small—or too big—for God’s love and grace. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Today we’re tackling a topic that many shy away from but is so essential: the feeling of being angry at God. Yep, we’re going there. It's time to have  an honest conversation about those moments when life deals you such a hard blow that you find yourself looking up at the sky and asking, “Why, God? Why would You let this happen?” If you’ve ever been in a place where disappointment turned into frustration, or frustration turned into full-blown anger at God, this episode is for you. Maybe you’ve wondered if feeling this way makes you less faithful or if admitting your hurt somehow betrays your beliefs. We're here to tell you that it doesn’t. God is big enough to handle your anger, your questions, and your doubts. He invites you to bring your real, raw emotions to Him—because true intimacy with God is built on honesty. In this episode, Leanne shares her personal experience with feeling abandoned by God and how learning to be open with my emotions deepened her relationship with Him. We’ll look at examples from the Bible and explore practical steps on how to approach God in your hurt without shame. So, if you’re wrestling with anger, confusion, or doubt, join us as we talk about finding peace in God’s unchanging character and how being honest with Him is not a sign of weak faith but an act of true trust. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Have you ever wondered, Does God really care about my relationship with food? Isn’t He more concerned with bigger, more spiritual things? If you’ve ever felt this way, you’re not alone. In this episode of What’s God Got To Do With It?, we’re tackling a topic that hits closer to home than most of us realize: our relationship with food—and why God cares about it. This isn’t a conversation about diets, calories, or “good” vs. “bad” foods. Instead, we’re digging deeper to explore how your relationship with food is tied to your beliefs, emotions, and self-image—and how those things affect your connection with God. In this episode we talk about: Why God cares about your struggles with food and body image.How guilt, shame, and control can weigh down not just your body but your spirit.Steps to invite God into this area of your life and find freedom through His grace. With Scripture, personal stories, and practical steps, this episode is your invitation to lay down the chains of guilt, shame, and perfectionism and walk into the peace and freedom God has for you. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Today is World Mental Health Day, and that’s why it's the perfect time to talk about the faith-brain connection, and how it has EVERYTHING to do with your  own mental and emotional health. In this next episode of The God Pod, Leanne takes you on a journey to explore the profound interplay between faith, self-image, and neuroscience. Leanne breaks down (in simple science terms) how just influencing ONE specific part of the brain (the Anterior Cingulate Cortex (ACC), or the "social brain" as she calls it) can change the game for you -- simply by knowing about it -- as just this ONE part of the brain influences everything from self-perception and emotional pain to coping mechanisms and physical pain. Inviting God into the conversation right away, she shares how this region of the brain drives our need for acceptance and connection while also playing a big role in your coping mechanisms or habits which you feel are "out of control". And it's not just theory either, as she shares evidence-based scientific studies that show how faith has been proven to drastically impact everything from self-esteem and addiction recovery...to the alleviation of physical pain, and how THIS can hold the keys to your own mental and emotional health. Ultimately, she's simply inviting you to 'try on' this idea that faith can be a catalyst for healing, strength, and transformation in the realm of mental and emotional well-being. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.