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Did She REALLY Say That?!
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Did She REALLY Say That?!

Author: Katrina van Oudheusden

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Did She REALLY Say That?!

Most business advice was never built for women. This show is.


Did She REALLY Say That?! is the podcast for women entrepreneurs who are done performing their way through business — and ready to grow in alignment with how they actually think, lead, and expand.

Hosted by Katrina van Oudheusden, creator of the CreatHER™ Method and the Female Intelligence Cycle™, this is where bold, unfiltered conversations replace hustle culture myths with something truer: a feminine business rhythm that honors capacity, timing, and self-trust — not constant output.


With 100+ episodes and 60+ women interviewed, each conversation goes where the highlight reel doesn't. Money, marketing, leadership, boundaries, burnout recovery, scaling sustainably, and the real cost of overriding yourself to keep up with a model that was never designed for you.


What you'll find here:

Real stories from women who have built something — and had to unlearn what it cost them to get there.

Conversations rooted in the Female Intelligence Cycle™ — the four-phase pattern through which women think, decide, create, and expand: Awareness, Clarity, Expansion, and Reflect.

Permission to do business differently. Not softer. Truer.


This show is for you if:

→ You feel brilliant one week and completely depleted the next — and you're ready to understand why

→ You've built something real and want growth that doesn't require you to disappear inside it

→ You're done with hustle culture as an identity and ready to lead from rhythm, not force

→ You want honest conversations about what sustainable female entrepreneurship actually looks like


This is not a highlight reel. It's not a strategy download. It's not motivational noise.

It's a weekly return to what you already know — with women who are living it out loud.


✦ CreatHER™ Reset — El Salvador | September 19–24, 2026

Once a year, twelve women gather along the Pacific coast of El Salvador for six days and five nights of unrushed mornings, shared meals, ocean air, Temazcal ceremony, and sound healing. No performance required. No agenda beyond showing up as you are.

If you've been carrying a lot and not talking about it, this was made for you. A handful of spots remain for women who are ready to come home to themselves.


Learn more: truthbombmarketing.com/go/live/reimagine-business-retreat


New episodes weekly. Press play. Come back every season.


Explore the CreatHER™ Method: truthbombmarketing.com/creather-method-overview

Get the CreatHER™ Planner: creatherplanner.com

If you want honest conversations and permission to build success on your terms — press play.

126 Episodes
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Most Female Business Owners mistake a vacation for a recovery strategy, only to return to their desks still carrying the same mental load they tried to escape. When your business model relies on you "running the show" even while sitting on a beach, you aren't resting; you are simply managing logistics in a different zip code.True leadership requires the discipline to put the business down and the audacity to exist without an agenda. This isn't about escaping your life, but about recalibrating your identity to match the next level of the woman you are becoming within the Female Intelligence Cycle.Joining me are Heidi and Hillary, key architects of the CreatHER Reset, who bring expert insight into cultural immersion, intentional service, and the psychological shift required for high-achieving women to embrace unstructured time. The critical distinction between a "retreat" that looks backward and a "reset" that prepares you to lead forward. Why a traditional vacation fails to provide the deep recovery the female nervous system requires to stay innovative. Navigating the identity shifts that occur when you outgrow your current roles as a mother, spouse, or CEO. The business case for unstructured time as a primary driver of clarity and strategic precision. How international travel and cultural immersion provide the "stretch" necessary to view your business from a global perspective.Overcoming the "productivity guilt" that prevents women from investing in themselves without a guaranteed immediate ROI.Integrating intentional rest as a non-negotiable pillar of your sustainable business architecture.Pillar: CreatHER Method: ReflectScalable business design for women starts within.🎙️ Access this episode and all related resources here:https://truthbombmarketing.com/did-she-really-say-that/
Women Entrepreneurs are often told to separate their biology from their leadership — to build businesses as if their bodies, rhythms, and realities don’t exist. But what if the very system women have been taught to ignore is actually part of the leadership intelligence we’ve been missing?This episode of Did She REALLY Say That?! is a special release as part of Podcasthon, a worldwide initiative where thousands of podcasts dedicate one episode to highlighting a nonprofit and amplifying causes that matter. During this global charity week, podcasts across more than 40 countries release episodes simultaneously to raise awareness for organizations making a real impact.But this conversation isn’t just about charity.It’s about leadership design for women.Host Katrina is joined by Hilary De Freitas, an operations strategist and integrator known for identifying operational “leaks” that quietly drain profitability inside growing businesses, and Heidi, a financial strategist helping women entrepreneurs build businesses that generate profit now — not just someday.Together they unpack a conversation that most leadership spaces still avoid: the intersection of female biology, economic access, and leadership capacity.As part of our participation in Podcasthon, this episode highlights The Period Project, a nonprofit working to raise awareness about menstrual equity and improve access to menstrual products — an issue that impacts education, opportunity, and dignity for women and girls around the world.Inside this episode, we explore:• Why menstrual products are still treated as luxury items in many places — and the economic implications for women• How lack of menstrual access impacts girls’ education and long-term opportunity• The hidden leadership cost when women are taught to disconnect from their biological rhythms• The difference between male circadian rhythms and the female infradian rhythm — and why that matters for productivity• How female intelligence cycles influence reflection, strategic thinking, and long-term decision making• Why business systems designed for constant output often create structural friction for women entrepreneurs• The deeper leadership conversation around shame, visibility, and female biological realityThis episode sits firmly in the Nervous System & Female Intelligence pillar of the CreatHER Method — where leadership design begins with understanding the systems women actually operate within.Because here’s the truth most business advice still avoids:Women don’t need to shrink to scale. Success shouldn’t require self-erasure. Scalable business design for women starts within.🎙️ Access this episode and all related resources here: https://truthbombmarketing.com/did-she-really-say-that/
Women Entrepreneurs are often told they need a perfectly polished story before they can lead, sell, or scale. But the truth? Most real businesses are built in the messy middle — the part no one talks about.In this episode of Did She REALLY Say That?!, we unpack what it actually looks like for women to design a business while life is happening in real time — not after everything is figured out. Because leadership for women entrepreneurs isn’t about waiting until the story is neat. It’s about learning how to own the story while you’re still writing it.This conversation goes deeper than storytelling tactics. It explores how women entrepreneurs reclaim their voice, their experience, and their authority — and use it to design businesses that actually fit their lives.Our guest, Erin, is a marketing professional, podcast host of The Messy Middle, and a storytelling strategist who helps women entrepreneurs articulate their experiences and turn them into powerful leadership narratives. Her journey into entrepreneurship began during an incredibly difficult season of life — navigating a young daughter’s health challenges, financial strain, and the identity shift that comes when career plans collide with motherhood.What emerged from that experience is a powerful perspective on how women entrepreneurs can design businesses around their real lives — not the polished versions they think they’re supposed to present.In this episode, we explore:• Why women entrepreneurs often feel like their experience “isn’t enough” — and why that belief is false• How storytelling becomes a leadership tool, not just a marketing tactic• What the “messy middle” of entrepreneurship actually looks like behind the scenes• The identity shifts women go through when moving from employee to entrepreneur• How life disruptions often become the foundation for business clarity• Why designing your business around your real story creates stronger authority• The difference between performative branding and authentic entrepreneurial leadershipWomen don’t need to shrink to scale.Success shouldn’t require self-erasure.Scalable business design for women starts within.🎙️ Access this episode and all related resources here: https://truthbombmarketing.com/did-she-really-say-that/
Women Entrepreneurs don’t struggle with clutter because they’re incapable. They struggle because no one taught them how to design businesses — or lives — that actually support their nervous system.If you’ve ever said, “I just need more time,” this episode might lovingly challenge that.This isn’t about color-coded bins. It’s about leadership. Identity. Capacity. And the design flaws that quietly create overwhelm for female business owners trying to do it all.In this conversation, I sit down with award-winning professional organizer, certified life coach, author, and host of the Clear Your Clutter Inside & Out podcast, Julie Coraccio. Julie has built a multi-layered business from decluttering to books, courses, and speaking — and she does it through the lens of awareness, sustainability, and courageous truth.For women entrepreneurs, clutter isn’t just physical. It’s emotional. Relational. Digital. Energetic. And it directly impacts authority, revenue, and scalable business design.Inside this episode, we unpack:Julie shares how building her business required clearing fear, doubt, and scarcity — not just closets. She also reveals how curiosity, courage, and pivoting created long-term sustainability instead of short-term hustle.This episode falls under our Business Architecture pillar.Because scalable business design for women isn’t just systems. It’s space. It’s capacity. It’s removing what no longer serves so your authority can lead.Women don’t need to shrink to scale. Success shouldn’t require self-erasure. Scalable business design for women starts within.🎙️ Access this episode and all related resources here:https://truthbombmarketing.com/did-she-really-say-that-podcast/
Women entrepreneurs are taught to be strategic, polished, and composed.But rarely are they taught how to access their raw, unapologetic voice.In this episode of Did She REALLY Say That?!, we challenge the quiet rulebook women in business have been handed — the one that says be appropriate, be measured, be digestible.Because building a scalable business isn’t just about systems.It’s about expression. It’s about embodiment.It’s about refusing to censor yourself inside the very company you built.Katrina sits down with Anita Coats, erotic writer and voice liberation guide, to explore why erotic writing isn’t about shock value — it’s about reclaiming power.For women entrepreneurs, voice is leadership.And when parts of your expression are silenced, your authority shrinks with it.Inside this bold conversation, we explore:• Why erotic writing helps women reconnect with truth and self-trust• How internal censorship limits visibility and business growth• The connection between creative freedom and entrepreneurial authority• Why “being appropriate” often weakens leadership presence• How embodied expression strengthens confidence and client magnetism• The role of voice in scalable business design for women• Why power in business begins with permission inside yourselfThis episode lives inside our Identity & Voice pillar — because scalable business design for women doesn’t start with strategy.It starts with self-expression.When women reclaim their erotic voice — not for performance, not for validation, but for themselves — they stop leading from fear.They sell differently.They speak differently.They scale differently.This isn’t about becoming louder.It’s about becoming uncensored.And women don’t need to shrink their expression to succeed in business.They need the safety to expand it.🎙️ Access this episode and all related resources here: https://truthbombmarketing.com/did-she-really-say-that/
Why do so many women entrepreneurs build teams — only to feel overwhelmed, burned out, or disconnected from their own leadership?In this episode of Did She REALLY Say That?!, we unpack the truth about leadership, workplace culture, and what it really means to lead as a female business owner.Because leadership isn’t management.It isn’t control.It isn’t hierarchy.And it definitely isn’t dictatorship.It’s identity work.Katrina sits down with executive coach and industrial-organizational psychology expert Yengyee Lor, founder of Faithful Consulting, to explore how leadership begins within — and why scaling a business without self-awareness creates exhaustion, misalignment, and culture breakdown.If you’re a woman entrepreneur growing a team or preparing to scale, this conversation will challenge how you think about leadership, accountability, and authority.Inside this episode, we explore:• The difference between management and true leadership• How workplace culture becomes toxic through autopilot, not intention• Why leaders must reflect before they grow• The identity shift from employee to entrepreneur• How burnout happens when you over-adapt in your business• Why self-awareness tools like DISC can transform leadership effectiveness• How to empower your team without carrying their emotional weightThis episode sits inside our Identity & Voice pillar — because sustainable business growth starts with internal leadership, not external control.Leadership isn’t about taking responsibility for everyone else.It’s about becoming responsible for who you are while leading.If you’re building a company and want a culture that reflects integrity, clarity, and alignment — this episode is required listening.Because women don’t need to shrink to lead.And scaling doesn’t require self-erasure.🎙️ Access this episode and all related resources here:https://truthbombmarketing.com/did-she-really-say-that-podcast/
Why do so many women entrepreneurs struggle to speak up with confidence — even when they’re building successful businesses?In this episode of Did She REALLY Say That?!, we unpack the hidden conditioning, anxiety, and leadership patterns that keep female business owners playing small — even when they know they’re capable of more.Because this isn’t just about public speaking.It’s about identity.It’s about authority.It’s about reclaiming the voice you were taught to soften.Katrina sits down with clinical psychologist and voice expert Dr. Doreen Downing to explore why women often feel like they’re “defending” themselves when they speak — in meetings, on stages, in relationships, and inside their own companies.If you’re a woman entrepreneur building a business, your voice is your leadership asset. So why does visibility still feel terrifying?Inside this conversation, we explore:• Why anxiety is often anticipation of a future moment that hasn’t happened• The difference between speaking to an audience vs. speaking with them• How childhood conditioning and corporate culture silence women• Why nervous system regulation transforms executive presence• What it truly means to “find your voice” as a female business owner• How bold leadership begins with internal safetyThis episode sits at the intersection of entrepreneurship, identity, and authority.Because fearless speaking isn’t about volume.It’s about alignment.It’s about self-trust.It’s about refusing to shrink inside the very business you built.Dr. Doreen also shares insight into her 7-Step Guide to Fearless Speaking and the practical journey from anxiety to grounded, unapologetic visibility.If you’re building a company and know you’re meant to lead at a higher level — this conversation will challenge you to stop bracing and start owning your voice.🎙️ Access this episode and all related resources here:https://truthbombmarketing.com/did-she-really-say-that-podcast/
Guest: Stephanie Yesil | Host: Katrina van OudheusdenWhat if growth didn’t require burnout?What if building a business — or pivoting your career — could actually support your real life… even in seasons like motherhood, leadership transitions, or reinvention?In this refreshingly honest episode of Did She REALLY Say That?!, Katrina sits down with Stephanie Yesil, founder of Elevated Careers, to talk about intentional growth, season-aware leadership, and what it really looks like to build wealth, impact, and autonomy without sacrificing yourself in the process.Stephanie shares her non-linear path from Teach for America educator → six-figure corporate leader → entrepreneur, including how she built Elevated Careers in a focused “stealth mode” season — while preparing for a baby and resisting the pressure to do all the things.✨ In this conversation, you’ll hear:Why so many high-capacity women stay stuck in service-based identitiesWhat it means to “sell your time to yourself” (instead of everyone else)How to build a business that matches your current life season, not some hustle fantasyWhy “slow down” isn’t the goal — alignment isHow to identify and articulate your transferable skills for higher-paying, higher-impact rolesHow to say no to bro-marketing noise and focus on fewer, smarter growth movesThis episode is for seasoned founders, women in leadership, and high-achieving women who want:✔ more money✔ more ownership of their time✔ more impact✔ without burning themselves into the ground to get itStephanie also shares her free resource, “33 Most In-Demand Transferable Skills”, designed to help women clearly name what they already bring to the table — and use that language to unlock new opportunities.🎧 If you’re building a business, navigating motherhood or leadership transitions, or quietly wondering, “There has to be a better way than this,” press play.👉 Follow the podcast and turn on notifications so you don’t miss future conversations redefining success for women in business.Free Download — 33 Most In-Demand Transferable Skills:https://www.elevated.careers/landing-freebie-33-most-in-demand-transferable-skillsLearn More About Elevated Careers:https://www.elevated.careersCreateHER™ Planner:http://creatherplanner.comis building a business or career alongside real lifeis done equating exhaustion with successknows she’s capable of more — but wants it to feel sustainablewants growth that actually fits her seasonYou don’t need to slow down.You need to grow intentionally. ✨
Ever feel like you KNOW what to do… but you still can’t get yourself to do it?Like you’ve got the plan, the calendar, the strategy… and yet somehow you’re stuck in the same loop?Babe — it’s not because you’re lazy. It’s not because you “don’t want it enough.”It’s because your subconscious is driving the bus… and she’s been taking detours. 😅In this episode, Katrina sits down with Andi Hess (Rapid Results Coach + Clinical Hypnotherapist + former organizational leadership professor) to break down what hypnosis actually is — and why it might be the missing link between having strategy and finally getting results.✨ In this convo, you’ll learn:What hypnosis IS (and what it’s definitely not — no one is controlling your mind)Why strategy alone doesn’t fix self-sabotageHow subconscious patterns quietly block your next levelWhy confidence isn’t about “knowing how”… it’s about knowing you can handle itThe tree-and-roots metaphor that’ll change how you see your growthThe difference between being “in a group” and having real COMMUNITY supportIf you’ve ever thought:✅ “Why do I keep repeating this pattern?”✅ “What is WRONG with me?”✅ “I have the plan… why can’t I take action?”✅ “I need to have it all together before I show up”…this episode is your permission slip to stop spiraling and start shifting.Andi also shares her free “I Can Handle It” Bundle — a hypnosis meditation + mantra wallpapers that help you feel grounded, capable, and ready for the success you keep saying you want. Because real confidence is:💥 “Whatever happens… I can handle it.”🎧 Press play if you’re ready to stop overthinking your way into burnout and start trusting yourself into results.👉 Follow the podcast and turn on notifications so you never miss an episode drop!Grab Andi’s FREE “I Can Handle It” Bundle: https://www.remixcoach.com/handleitFollow Andi on Instagram: https://www.instagram.com/remixcoaching/Get the CreateHER Planner: http://creatHERplanner.comConnect with Katrina on LinkedIn: https://www.linkedin.com/in/katrinavanoudheusden/🔗 LINKS + RESOURCES📣 Share This Episode With Someone Who:has strategy but no tractionkeeps repeating patterns and feels stuckis secretly scared of success (even while craving it)needs confidence that actually holds up in real lifeYou don’t need more willpower.You need your subconscious on your side. 💅✨
Katrina talks with Tanarra Schneider, founder of Rebel 75, about reshaping leadership and culture so they work for real humans, not just revenue targets.They cover:What it means to be a rebel at work (without creating chaos)How to build psychologically safe, human-centered culturesWhy conflict and tension are unavoidable—and how to use them wellHow rituals, routines, and tiny rebellions shift team culture over timeYou also hear how parenting a non-binary, autistic, ADHD child shaped Tanarra’s thinking about safety, identity, and making space for people to be who they are.If you’re building a business, leading a team, or sitting in a culture that feels off, this episode gives you practical ways to start changing things.Key Discussion Points From Corporate to Rebel 75Parenting, Identity & Safety at HomeWhat Being a Rebel at Work Really IsTiny Rebellions: Small Changes, Real ImpactThe Unquiet Ones. The “unquiet ones” are often quiet people who calmly say the thing everyone else is thinking.Rituals vs RoutinesReimagining Teams & Women’s Leadership--Tanarra Schneider is the founder of Rebel 75, a culture and leadership firm focused on human-centered ways of working.Her work includes:Leadership systems coaching (always bringing the wider system into the room)Culture and team designRethinking rituals and routines like offsites, strategy days, and leadership developmentShe’s also a parent to a non-binary, autistic, ADHD child, which shapes how she thinks about identity, safety, and belonging at work.Her long-time personal line: “Leader by design, badass by nature.”--Resources & LinksRapid Rebellion Guide (Free)A practical guide from Rebel 75 that includes:Tiny rebellions you can try with your teamA Ritual Redesign activity to rework an offsite, planning meeting, or review processResetting the Table: questions and prompts to help your team name what’s working, what’s not, and what needs to change in your routinesReferenced BookThe Art of Gathering by Priya Parker – for better design of offsites, workshops, and group sessions.---Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.--About Your Host: Katrina van Oudheusden™CreatHER™ is a cyclical planning and business recalibration methodology that helps women design their work, decisions, and growth in alignment with their natural rhythms — without burnout, hustle, or self-abandonment.Former Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs.
In this powerful episode, Katrina sits down with interior designer, entrepreneur, speaker, and author Danielle Saintard Valiente to unpack a life that has truly done a 180.Danielle shares how a turbulent and unsafe childhood led her to redefine what “home” really means—and how a single TV show at age 13 sparked her purpose to create that feeling of home for others. She walks us through her leap from Massachusetts to North Carolina with $900 and a dying car, the strangers who stepped in to support her, and the couple who believed in her so deeply they offered her up to $50,000 to start her own interior design firm.Then comes the plot twist: within weeks of launching her business, Danielle is served with three lawsuits for $350,000 by her former employer, becomes effectively homeless, and is pushed to the edge—emotionally, financially, and professionally. Her decision not to settle, and to stand firmly in the truth even when everyone told her to “just pay and make it go away,” becomes a defining "Did she really say that?! " moment.Danielle and Katrina explore fear, faith in yourself, alignment, the reality of the first 10 years of entrepreneurship, the necessity of failure, the power of mentors, and what it takes to dismantle the emotional walls that keep us from real connection. Danielle also shares her vision of stepping onto more stages, supporting nonprofits that prevent childhood abuse, and the ripple effect of one person choosing to believe in another.This is a conversation about courage, voice, money, lawsuits, survival, and ultimately, deep healing and purpose.Danielle Saintard Valiente is a passionate entrepreneur, interior designer, published author, and inspirational speaker.After growing up in an unsafe environment in Massachusetts, she discovered her calling at 13 while watching a design show: to create home as a feeling of safety and love for others. She pursued a degree in interior design, drove 16 hours to North Carolina with $900 in her bank account, and built a career from the ground up.Over 12+ years in business, Danielle has combined her love of design, communications, and personal development to help others trust themselves, navigate fear, and understand that who you were in the beginning doesn’t dictate who you get to become.She is IIN-certified in health coaching, a philanthropist committed to preventing childhood abuse, and a sought-after speaker ready to take more stages and support entrepreneurs, especially women, in reconnecting with their voice and power.Her memoir, 180 Degrees: Emerging from Childhood Darkness, shares her journey from trauma to triumph and offers a message of hope, resilience, and radical self-trust.-------------------------------------Resources & MentionsBook & Film – The SecretTopic: Manifestation, law of attraction, and how what you put out into the universe returns to you.TV Show – Trading SpacesThe design show that first inspired Danielle to pursue interior design and to create “home” as a feeling.CreatHER Planner (from Katrina)A planning methodology designed to help women “plan like a woman,” aligning life, business, and energy.Special Offer from DanielleDanielle is gifting a copy of her book to listeners.How to claim:Go to Danielle’s InstagramSend her a DM with:That you heard her on Did She Really Say That?The secret keyword: creatHERThanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.
In this powerful and intimate conversation, Katrina sits down with Suzanne (Suzy) Kratzig to explore how women can interrupt the stress response cycle, come back into their bodies, and reconnect with their innate intuition and wisdom.Together they unpack:The Energy Leadership Index assessment and how it reveals the way you show up in everyday life vs. under stress.The four key stress responses—Fawn, Freeze, Flee, Fight—and how they uniquely show up in women.Susie’s practical “B.E.S.T.” framework for interrupting stress in real time.Why embodiment, community, and shared wisdom among women are essential to healing and thriving.You’ll walk away with simple, doable tools you can use immediately (including a beautiful hand–breath exercise) and an invitation to step into Susie’s Wise Woman 9‑week group experience.Suzanne (Susie) Kratzig is a:Certified Professional CoachEnergy Leadership Index Master PractitionerCertified Facilitator of a Trauma-Informed Body-Mind ProgramCreator of the Wise Woman – a 9‑week group experience designed to help women interrupt the stress cycle, reconnect with their bodies, and rise into their most authentic, empowered selves.Key Discussion PointsWhat Is the Energy Leadership Index (ELI)?How Stress Keeps Women Small: The 4 Stress ResponsesSusie breaks down how stress shows up for women through four primary responses: Fawn Freeze Flee (Flight) FightBottom line: When we’re overwhelmed by stress, we’re in reaction mode, operating from our nervous system instead of from our wise mind.Perfectionism, Entrepreneurship, and Women’s StressThe B.E.S.T. Framework: Interrupting the Stress CycleSusie introduces her B.E.S.T. tool—a simple framework with four core practices to help interrupt the stress response in real time.B.E.S.T. = Breath • Emotions in the body • Senses • Thank youWise Woman: A 9‑Week Experience for WomenBoundaries, Safety, and Self-Trust-------------------------------------------Resources & Links MentionedWise Woman 9‑Week Cohort January cohorts (In-person in Brookline, MA + Online)Limited spots (approximately 10–15 women each)Energy Leadership Index (ELI) Susie offers the ELI assessment and a 1:1 debrief as part of her work.CreatHER Planner by Katrina -- A cyclical, body-aware planning system that supports women in:Planning in alignment with their natural embodied rhythm.Tracking body signals and emotions.Building in celebration and acknowledgment so success doesn’t pass unnoticed.------------------------------------Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.About Your Host: Katrina van OudheusdenFormer Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. She created CreatHER™, which is a cyclical planning and business recalibration methodology that helps women design their work, decisions, and growth in alignment with their natural rhythms — without burnout, hustle, or self-abandonment. CreatHer Money Revolution Summit: Blog CreatHER 2026 Planner CreatHER ResetCreatHER Business Rewire 
Episode Summary:Welcome back to another inspiring episode of "Did She Really Say That?" hosted by Katrina van Oudheusden. In this episode, Katrina is joined by Kelly King, a dynamic joy strategist, interdisciplinary artist, and educator. Together, they explore the power of movement as a tool for personal and professional empowerment. Discover how embracing your authentic self and integrating movement into daily life can lead to a more joyful and fulfilling existence.Guest Bios:Kelly King: A multi-talented joy strategist and interdisciplinary artist working across performance, film, and nonfiction. Kelly is the founder of The Movement Movement, a consulting firm, and the artistic director of Body Wise Dance. Her work focuses on building community, fostering collaboration, and exploring joy as a discipline.Key Discussion Points:The Movement Movement: Kelly shares the philosophy behind her consulting firm, emphasizing movement as a form of activism and community building.Joy as a Discipline: Exploring the concept of joy and how intentional choices in daily life contribute to a fulfilling and audacious lifestyle.Transferring Skills: How skills learned in different areas of life, such as parenting and corporate roles, can apply to business and personal growth.The Power of Embodied Movement: The integration of mind and body through movement as a way to enhance personal and professional life.Audience Participation: Encouragement for listeners to physically engage by taking up space and embracing their presence in the world.Recommended Resources and Links:Pre-order Kelly King's Book: "Your Embodied Life: A Field Guide to Joy"Follow Kelly King on Social Media: Instagram, LinkedIn, FacebookLearn More about The Movement MovementKatrina and Kelly's conversation is an empowering call to awaken to the movement within and around us, aiming to create a world where joy and authenticity are central to our experiences. Don't miss this vibrant episode that encourages you to take up space—both physically and metaphorically. Remember to share this episode with your circle and leave a five-star rating if it resonated with you.Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.About Your Host: Katrina van OudheusdenFormer Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. CreatHer Money Revolution Summit: Blog CreatHER 2026 Planner CreatHER Reset RetreatsCreatHER Business Rewire 
Episode SummaryIn this engaging episode, host Katrina van Oudheusden welcomes Amber Daughn, founder of Women on Stage Collective, a speaker development company empowering women. Together, they explore the journey of women entrepreneurs, emphasizing the importance of authentic female voices in business and public speaking. From the challenges of starting a business to the nuances of building strong, nourishing relationships in business, Amber shares her insights and experiences, offering a fresh perspective on women's roles in the speaking industry.Key Discussion PointsKatrina's passion for women in business and productivity.Amber's introduction and the importance of Women on Stage Collective.Challenges Amber faced in building her company and the importance of relationships in business.The unique approach of Women on Stage: crafting a woman's unique voice and presence in public speaking.Importance of community building and collaboration among women leaders.Overcoming self-doubt and the undervaluation of women's natural abilities and skills.Using women's natural rhythm and energy cycles to enhance productivity and public presentation.Guest BioAmber is the founder of Women on Stage Collective, a company dedicated to reshaping the speaking industry for women through her signature stagecraft method. With over 15 years in the events industry, she is passionate about helping women refine their voice and plant their flag in the speaking field. Her holistic approach integrates personal authenticity with professional strategies to craft impactful speakers.Recommended Resources & LinksWomen on Stage Collective: Explore our site and free group via the websiteStagecraft Challenge: A free five-day live training beginning in January 2026 to help women start their journey in public speaking. For a complimentary seat, connect via the Facebook Group.Join us for what promises to be an insightful conversation on the shifts taking place in female entrepreneurship and public speaking. Dive into the world of authentic communication and collaboration with Katrina and Amber, and find how you, too, can elevate your voice and presence in your industry.Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.About Your Host: Katrina van OudheusdenFormer Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. CreatHer Money Revolution Summit: Blog CreatHER 2026 Planner CreatHER Reset RetreatsCreatHER Business Rewire 
Episode Summary:In this enriching episode of "Did She Really Say That?," Katrina van Oudheusden engages in a vibrant conversation with Kendra Cunov, a pivotal figure in the realm of authentic relating and embodiment. Kendra shares her insights into the importance of authenticity, embodiment, and the quest for wholeness among women. Together, they delve into how these concepts intersect with modern entrepreneurship, relationship dynamics, and personal growth.Key Discussion Points:Introduction to Kendra Cunov: Co-founder of The Collective and Authentic World with over 20 years of experience in facilitating intimacy and embodiment workshops.Defining Wholeness: What it means for women today and how wholeness can be found through embracing our complete range of emotions and experiences.Authenticity and Complexity: How "The Illusion of Authenticity" leads to incomplete narratives and the importance of embracing both positive and complex moments.Women and Entrepreneurship: The pressures of “faking it until you make it” and balancing ambition with authentic self-expression.Manifestation vs. Creation: How true creation comes from a foundation of reflection and understanding rather than attempting to mold life through forceful attraction.Opening Conversations: The power of discussing vulnerabilities, setbacks, and the honest truths of relationships and personal development.Guest Bio:Kendra Cunov is a pioneer in the field of authentic relating and embodiment. She has co-founded significant communal projects like The Collective and Authentic World and has over two decades of experience working with individuals and groups worldwide. Her efforts focus on deepening people's understanding of true connection, authenticity, and self-expression, particularly among women navigating the modern world.Recommended Resources & Links:Kendra Cunov's Free Offer: Completion and Creation Course registrationDate: December 29thOffer Code: Free with code “CC2026DSRST”Details: Engage in guided reflection and set a grounded foundation for the new year.Follow Kendra on Facebook and Instagram Share this episode with a woman in your life who could benefit from a conversation about authenticity, wholeness, and growth. Join the discussion or engage with Kendra's offerings to start your journey of completion and empowerment for the new year.Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.About Your Host: Katrina van OudheusdenFormer Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. CreatHer Money Revolution Summit: Blog CreatHER 2026 Planner CreatHER Reset RetreatsCreatHER Business Rewire 
Summary:In this engaging episode of "Did She Really Say That?" host Katrina van Oudheusden dives deep into the world of business partnerships with guest Keziah Robinson. With over 20 years of experience as a business strategist, transformation coach, and investor, Keziah shares invaluable insights about forming strong business partnerships, navigating potential pitfalls, and ensuring successful collaboration without jeopardizing personal relationships. This episode is filled with practical advice and honest conversations aimed at empowering women entrepreneurs to seek the right partnerships and grow their businesses collaboratively.Key Discussion Points:Introduction to Keziah Robinson: Introducing Keziah as a seasoned business strategist, transformation coach, and investor with extensive experience across multiple industries.Misconceptions About Solo Entrepreneurship: Discussing the myths surrounding solo business ownership and the importance of building partnerships.Starting with Self-Reflection: Keziah emphasizes conducting a personal relationship inventory to identify patterns that might influence future business partnerships.Handling Conflict in Partnerships: Strategies for managing disagreements effectively while maintaining strong personal bonds.Legal and Practical Aspects of Partnerships: Insights into setting up partnership agreements and the importance of reviewing them regularly.The Dynamics of Business Partnerships: Understanding and valuing the individual strengths of partners to enhance collaboration."Did She Really Say That?" Moments: Memorable revelations about personal accountability in partnerships.Guest Bio:Keziah Robinson is an influential business strategist, transformation coach, and investor whose career spans over two decades. Known as a "shape shifter," she is celebrated for her adaptability and keen insight into effective business partnerships. Keziah has worked closely with executive leaderships, CEOs, and founders, helping them navigate the complexities of business relationships with pragmatism and wit.Resources and Links:Keziah Robinson's Partnership 101 Workshop: An interactive workshop focused on building strong partnerships. Use the code "SheSaidThat" for complimentary access.Keziah Robinson's LinkedIn Profile: Follow Keziah Robinson on LinkedIn for more insights and resources.Stay in Touch at our websiteThanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.About Your Host: Katrina van OudheusdenFormer Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. CreatHer Money Revolution Summit: Blog CreatHER 2026 Planner CreatHER Reset RetreatsCreatHER Business Rewire 
Episode SummaryIn this enlightening episode, your host, Katrina van Oudheusden, welcomes the remarkable Isabelle Tierney, a licensed therapist and founder of the Stress Reset. They dive deep into the transformative power of stress management techniques and their critical importance for female entrepreneurs and women in business. Isabelle shares her unique journey from overcoming personal challenges to creating a proven method that helps individuals regulate stress in mere minutes.Key Discussion PointsIntroduction to Stress Reset: Explore Isabelle's stress relief method that enables people to "flip the switch" on stress anywhere, anytime.Personal Journey: Isabelle discusses her troubled childhood, the impact of long-term stress, and her transformative journey through energy healing and spiritual awakening.Gender Differences in Stress Management: How stress manifests differently in men and women and the importance of connection for women.Resilience and Self-regulation: Isabelle introduces her stress scale and the importance of awareness and action to achieve self-regulation.The Power of Spirituality in Business: Isabel's recent embrace of her spiritual healing background and its role in her professional offerings.Quiz for Self-awareness: Katrina takes Isabelle's quiz live, highlighting the importance of honest introspection to identify one's stress levels.Guest BioIsabelle Tierney is a distinguished therapist and the visionary behind the Stress Reset method. She has dedicated her career to making stress relief accessible and effective, ensuring that individuals can experience greater well-being, productivity, and health. With her background in therapy and energy healing, she has empowered thousands to unlock resilience and transform their lives.Recommended ResourcesIsabelle's Website: Learn more about Isabelle Tierney and take the Stress Reset quiz to identify your stress level and discover paths to resilience.The Celestine Prophecy: A book that sparked Isabelle's spiritual awakening, available from various book retailers.Grab a session with Isabelle today: Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.About Your Host: Katrina van OudheusdenFormer Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. CreatHer Money Revolution Summit: Blog CreatHER 2026 Planner CreatHER Reset RetreatsCreatHER Business Rewire 
Episode SummaryJoin host Katrina van Oudheusden as she dives into a lively and enriching conversation with Dorothy Rosen, co-founder of Women Belong—a community fostering generosity and meaningful connections for women. This episode delves into themes of belonging, leadership, and the unique dynamics within women-led communities and businesses.Key Discussion PointsIntroducing Dorothy Rosen: Learn about Dorothy’s journey and her inspiration for co-founding Women Belong, highlighting her vision for a supportive and authentic network for women.Reframing Belonging: Explore the revolutionary idea that belonging is a choice and not contingent upon external validation. Dorothy shares her experiences of building spaces where women truly feel seen and valued.Women in Leadership: Discuss how women can redefine leadership by promoting collaboration over competition, and valuing emotional expression in professional settings.The Power of Words: A humorous yet serious reflection on reclaiming offensive words and redefining what it means to be a strong woman.Building and Maintaining Communities: Insight into the intricacies of running Women Belong, from leadership structures to the importance of shared responsibility in nurturing community connections.Facing and Resolving Conflicts: Katrina and Dorothy touch on the significance of addressing conflicts head-on in business partnerships, especially between women.The Hero's Journey: Dorothy shares personal reflections on her transformative trip to Estes Park, paralleling her growth with the theme of a hero’s journey, as described by Joseph Campbell.Guest BioDorothy Rosen is a passionate community leader and co-founder of Women Belong. She is dedicated to empowering women to seek out and create spaces where they are rightfully seen and heard, advocating for an environment of mutual support and encouragement for professional women.Recommended Resources & LinksWomen Belong: Visit Women Belong for information on joining the community.Books Mentioned: Louise Penny’s Detective Series featuring Three Pines, "The Lincoln Highway".Joseph Campbell’s Work: Watch "Finding Joe" for insights on the Hero’s Journey.This engaging episode challenges listeners to rethink traditional views on gender roles, leadership, and entrepreneurship. With humor and honesty, Katrina and Dorothy inspire women to claim their space and redefine success on their own terms. Tune in for more enlightening discussions on women's empowerment!Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.About Your Host: Katrina van OudheusdenFormer Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. CreatHer Money Revolution Summit: Blog CreatHER 2026 Planner CreatHER Reset RetreatsCreatHER Business Rewire 
Episode SummaryIn this engaging episode of "Did She Really Say That?", host Katrina van Oudheusden sits down with the dynamic Jen Coken, a seasoned coach and advocate for women in leadership. Together, they unravel the nuanced world of imposter syndrome, reframing it as a potential superpower rather than a hindrance. Through personal anecdotes and professional insights, they explore how women can navigate, embrace, and overcome the barriers of self-doubt, perfectionism, and societal expectations to emerge as leaders in their own right.Key Discussion PointsIntroduction to Imposter Syndrome: Exploring how this "phenomenon" can be transformed into a strength, empowering women to leverage it as a catalyst for growth.Defining Moments: Jen introduces the concept of identifying pivotal moments that shaped one's imposter fears, typically occurring before age 17.Overcoming Internal Barriers: Strategies for women to redefine productivity, confront perfectionism, and assert their influence in leadership roles.Cultural Shifts Needed in Business: Discussing the importance of a supportive corporate culture that allows women to thrive in C-suite roles without compromising personal life.Leadership Development: Jen's initiative for creating a pipeline to prepare women for leadership positions, ensuring they are C-suite ready.Creating Community and Influence: The significance of supportive networks among women, fostering mutual growth and understanding.Guest BioJen Coken is an executive coach and imposter syndrome expert. With over two decades of experience in coaching leaders across various industries, she brings invaluable insights on turning challenges into triumphs. Jen is also an accomplished author and speaker, advocating for authentic leadership and cultural change within corporate structures.Recommended ResourcesBook: "Make Imposter Syndrome Your Superpower" by Jen Coken - Purchase the bookQuiz: Discover your personal imposter syndrome flavor through Jen’s quiz - Take the QuizThis episode is a must-listen for any woman ready to turn her perceived weaknesses into powerful assets and step confidently into leadership roles. Tune in to hear practical strategies, empowering stories, and enjoy the spirited camaraderie between Katrina and Jen as they champion for a world where authenticity shines in every aspect of life and leadership.Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.About Your Host: Katrina van OudheusdenFormer Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. CreatHer Money Revolution Summit: Blog CreatHER 2026 Planner CreatHER Reset RetreatsCreatHER Business Rewire 
Episode SummaryWelcome to another empowering episode of "Did She Really Say That?" with your host, Katrina van Oudheusden. This episode dives deep into the conversation about money, a topic often avoided but crucial for transforming your financial future. With special guest Michelle Perkins, a former CPA turned CEO of "A Limit Free Life," this discussion aims to reshape your beliefs and relationship with money. Get ready to challenge your financial mindset and learn strategies to embrace wealth on both intellectual and energetic levels.Key Discussion PointsThe Importance of Money Conversations: Katrina emphasizes the need for open dialogues about money, especially as we stand on the brink of inheriting substantial financial assets.Financial Education Gap: A history of lacking financial education and the need to bridge the gap with comprehensive learning and strategy development.Michelle Perkins' Background: Transition from CPA to mentoring entrepreneurs, highlighting the psychological aspects of money relationships.Archetypes & Money Mindset: Insight into how our subconscious beliefs, often stemming from childhood, impact our financial actions.Strategies for Improvement: Practical steps to create a positive money relationship through self-assessment, re-evaluating beliefs, and tangible actions.Memorable Exercise: Writing a letter to your money, and in turn, having your money write back to you as a method of deepening your financial awareness.Entrepreneurial Insight: Importance of profitability over mere revenue, understanding P&L statements, and proper cash flow management.Guest BioMichelle Perkins is a former CPA and business consultant, now CEO of "A Limit Free Life," focusing on elevating clients' financial awareness, mindset, and business strategies.Recommended ResourcesArchetype Assessment: Michelle offers a digital money archetype assessment based on Carl Jung’s theories, designed to help listeners understand their financial behaviors better. Reach out to Michelle for this assessment and a detailed personal consultation.For additional insights and connections, listeners are encouraged to follow Michelle on her website and explore her services.ConclusionDon’t forget to connect with Michelle Perkins for her transformative assessment and further resources. Engage with this empowering content to discover the nuggets of wisdom that could transform your financial perspective.Connect and SubscribeJoin us in our mission to discuss the "unsaid" and transform lives. Subscribe to "Did She Really Say That?" wherever you get your podcasts, and be sure to leave your thoughts and comments about this episode and its powerful exercises. Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.About Your Host: Katrina van OudheusdenFormer Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. CreatHer Money Revolution: Blog: CreatHER Planner: CreatHER Reset Retreats: CreatHER Business Rewire:
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