Wellness Uncensored

904-377-1196 text for more information.Head and Heart -Feelings of Suicide: Ways to improve thoughts and feelings. Physical challenges that can trigger suicidal thoughts. many things cause stress Current Events, What do you do? We discuss ways to improve mood, mind and negative thoughts.. toxins to avoid, how to be your best. How to heal and movement to feel great, heal yourself, take control of your life Text us Live with questionshttps://magnoliacellpatch.com/Pattigillianowellness.comWellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

904-377-1196 text for more information.Today begins Heart month. So many things cause stress on the heart. Current Events, What do you do to calm down? We discuss toxins to avoid, situations to steer clear from, and how can you maximize to be your best. How to heal and movement to feel great Medication use and concerns, supplement help, heal yourself, take control of your life Text us Live with questionshttps://magnoliacellpatch.com/Pattigillianowellness.comWellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

904-377-1196 text For Info. Finding ways to look at stress, tension, overbooked schedules to clear your mind through gratitude, movement, journaling, nutrition, and hydration..Tips, techniques, and skills to relax, repair, rebuild, rechannel, and fuel your Mind& Body Let's talk healing! Physical Health to Mental Health to thrive and be creative turning the tables to feel better faster. How to heal and movement to feel great supplement help https://magnoliacellpatch.com/Pattigillianowellness.comWellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com).Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

904-377-1196 text for help & healing.Today look at moving your Vagus Nerve.Tips, techniques, and skills to stop Stress/anxiety. Mind& Body Let's talk healing! Physical Health to Mental Health to thrive and be creative turning the tables to feel better faster. How to heal and movement to feel great Medication use and concerns, supplement help, heal yourself, take control of your life Text in with questions https://magnoliacellpatch.com/Pattigillianowellness.comWellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com).Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

904-377-1196 text us for help & healing.Today we look at moving to 2026 kicking off healthy habits, techniques, and skills to become your best self! Mind& Body Let's talk healing! Physical Health to Mental Health to thrive and be creative turning the tables on stress, anxiety, depression, relationships and communication. More on nutrition to heal and movement to feel great. Text in with questions https://magnoliacellpatch.com/Pattigillianowellness.com Join Us for Solutions of lifestyle changeWellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com).Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

904-377-1196 text us for help & healing. Today we look at moving to 2026 kicking off healthy habits, techniques, and skills to become your best self! Mind& Body Let's talk healing! Physical Health to Mental Health to thrive and be creative turning the tables on stress, anxiety, depression, relationships and communication. More on nutrition to heal Text in with questions https://magnoliacellpatch.com/Pattigillianowellness.com Join Us for Solutions of lifestyle change to be effective.Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com).Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

904-377-1196 text us for help & healing. Holidays often bring mixed emotions. Tune in how to rev up your spirit and find ways to destress and create new memories that may be more suitable for you this time of year. Have a cup of gratitude and hope joining my special guest Matt Younblood and I on a positive mental journey. Physical Health to Mental Health to thrive and be creative turning the tables on stress, anxiety, depression, relationships and communication. magnoliaBwellness.comWellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

904-377-1196 text us for help & healing. Today how Stem Cell Patches can improve mood, decrease Pain, Improve Sleep, Provide Energy. Mind& Body Let's talk healing! Physical Health to Mental Health to thrive and be creative turning the tables on stress, anxiety, depression, relationships and communication. More on nutrition to heal and movement to feel great. Text in with questions https://magnoliacellpatch.com/Pattigillianowellness.com Join Us for Solutions of lifestyle change to be effective.Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

904-377-1196 text us live Physical Health to Mental Health to thrive and be creative turning the tables on stress, anxiety, depression, sadness, despair, grief. Holidays are not always happy ones for people. Lets talk and share healing and hope and how to create a Season of Joy for you and beat the blues and sadness making it right for you for a December to Rember.https://magnoliacellpatch.com/Pattigillianowellness.com Join Us for Solutions of lifestyle change to be effective.Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

904-377-1196 text us Physical Health to Mental Health to thrive and be creative turning the tables on stress, anxiety, depression, relationships and communication. More on nutrition to heal and movement to feel great. What about that Vagus nerve? https://magnoliacellpatch.com/Pattigillianowellness.com Join Us for Solutions of lifestyle change to be effective.Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

904-377-1196 text us ADHD to thrive and be creative turning the tables on stress and anxiety https://magnoliacellpatch.com/Pattigillianowellness.com Join Us for Solutions of lifestyle change to be effective. Expand knowledge work differently change structure to fit the path. Know how anxiety and trauma impact what appears to be ADHD. Solutions, Ways to improve the rewiring of your brain to optimize and feel great! Text questions to the show. Coping, Creative, HealingWellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

904-377-1196 text us questions live https://magnoliacellpatch.com/Pattigillianowellness.com Today Heidi & her husband Larry share the story of her dad going in for a bladder infection, near to discharge was detained, starved, overmedicated and murdered during the pandemic. How? Why? Tune in to the tragic details& learn how to be an advocate for you and your family. Learn what they got away with and still do. Need support or supplements text us or on our website aboveWellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com).Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

904-377-1196 text us Trauma Stress Anxiety or Drama make the most of your Dash https://magnoliacellpatch.com/Pattigillianowellness.com Join Us for Quality of Life Scale Solutions of lifestyle change What is your index? Self Care Trackers How to make changes and sustain health & Wellness with supplements, nutrition, sleep patches, Peptides and mental wellness tips. Why do you struggle? You will not want to miss . text in with questions. Break the cycle heal and be wellWellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com).Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

904-377-1196 text us https://magnoliacellpatch.com/Pattigillianowellness.com Join in to learn ways to beat anxiety and insomnia. Solutions of lifestyle change supplements, nutrition, sleep patches, Peptides and mental wellness tips. Why do you struggle? You will not want to miss . text in with questions. Break the cycle heal and be wellWellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

Managing stress, anxiety, addiction, depression with Psychiatric NP Patti G. MagnoliaBwellness.com 904-377-1196 Learn ways to cut the clutter and stress in your head, what are leading ways to heal from depression, PTSD, anxiety. Have you tried medication? Want to feel better? Let's talk Mindset. What happened post pandemic, why do you feel different? How to help our youth and moreWellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

Remember Remdesivir? Craig Andrews Survival & Why We ? Big Pharma904-377-1196 magnoliabwellness.com texthttps://magnoliacellpatch.com/m Join us to hear Big Pharma Shams. Craig Andrew's learn in Aug 2021,Craig began three months in the hospital and six weeks in a coma and nearly died. Craig's team ran allies4me without him. Now Craig shares lessons from the ledge of death and how they apply to both marketing and life and get to the truth. You will not want to miss . call or text inWellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

9043771196 magnoliaBwellness.com Dedicated to Charlie Kirk we discuss look to rebalance, refocus, reset stand strong in faith and strength. Chris Stolzman is a lifelong entrepreneur & father of two He is a Brazilian jiu jitsu blackbelt, National Muay Thai champion and trained MMA & UFC fighters. He has specialized in building businesses wellness & fitness for 32 years. Cofounder of Castle Rock Hormone Health in 2021 Dr Lee Moorer in Colorado 5th fastest growing franchise in the USWellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

904-377-1196 text Magnolia Behavioral Wellness Pattigillianowellness.com Join us to hear Big Pharma Shams going on under your nose and Survival of Craig Andrew's a Marine, businessman, learn in Aug 2021,he began three months in the hospital and six weeks in a coma and nearly died. Craig's team ran allies4me without him. Now Craig shares lessons from the ledge of death and how they apply to both marketing and life and get to the truth. You will not want to miss . call or text in with questions.Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

9043771196 magnoliaBwellness.com today's episode Dedicated to Charlie Kirk & Turning Point we discuss what is happening in society as we look to rebalance, refocus, reset emotions and learn ways to ground, heal, reframe and stabilize our emotions in a challenging time. Mental health tips and techniques to help you navigate your way to find and be your best self and to support those around you. stand strong in faith and strength. gain help intervene work through concern for mental healthWellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.

9043771196 magnoliaBwellness.com In today's episode Dedicated to Charlie Kirk & his family we discuss what is happening in society Tolerance & Derangement. Tolerism the new word covering the landscape of behavior that needs treatment and intervention. Learn how to gain ground to help intervene and work through red flags of concern for mental health and get help. Acute Stress from recent events how to heal. God help & Bless Our Nation. Standing Strong Speaking Out in the Face of Evil.Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.