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Accelerating Excellence
Accelerating Excellence
Author: James A. King
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Accelerating Excellence takes you on a journey into the minds of the world's most elite performers, to reveal their secrets, serving them up on a plate so you can accelerate your own pursuit of excellence. If you know you're capable of going to the next level, but aren't quite sure where to start or how to optimise then you're in the right place.
Each episode of contains captivating interviews with renowned individuals—athletes, artists, entrepreneurs, generals, special forces operators, and scientists. We'll dive deep into their journeys, discovering the defining moments, mindset shifts, and vitally the principles and strategies that propelled them to the pinnacle in their craft.
From the high-pressure stages of world cup finals, Superbowl's, and world title fights; to covert operations, counter-terrorism, and firefights in the air and on the ground in the world of elite military; and the hundred million dollar P&L swings in the billion dollar world of trading and investing you will be exposed to the fundamental principles that connect all of these individuals success.
Most importantly to me Accelerating Excellence is not just about inspiration; it's about practicality, for you, the listener. We'll extract actionable insights and practical techniques that you can implement immediately, to stack probability in your favour of success in your own pursuit of excellence.
So, if you're ready to ignite and expand your potential, to shatter the boundaries that hold you back and unleash the ambition, talent and motivation that exists within you and your team join me, as we empower you to leverage these principles. Get ready to be inspired, shocked, and challenged, you're about to embark on an adventure that will shift your perceptions of what's possible.
For those who strive to make things better for themselves, and those they care for, manage and lead.
This podcast is for you.
Each episode of contains captivating interviews with renowned individuals—athletes, artists, entrepreneurs, generals, special forces operators, and scientists. We'll dive deep into their journeys, discovering the defining moments, mindset shifts, and vitally the principles and strategies that propelled them to the pinnacle in their craft.
From the high-pressure stages of world cup finals, Superbowl's, and world title fights; to covert operations, counter-terrorism, and firefights in the air and on the ground in the world of elite military; and the hundred million dollar P&L swings in the billion dollar world of trading and investing you will be exposed to the fundamental principles that connect all of these individuals success.
Most importantly to me Accelerating Excellence is not just about inspiration; it's about practicality, for you, the listener. We'll extract actionable insights and practical techniques that you can implement immediately, to stack probability in your favour of success in your own pursuit of excellence.
So, if you're ready to ignite and expand your potential, to shatter the boundaries that hold you back and unleash the ambition, talent and motivation that exists within you and your team join me, as we empower you to leverage these principles. Get ready to be inspired, shocked, and challenged, you're about to embark on an adventure that will shift your perceptions of what's possible.
For those who strive to make things better for themselves, and those they care for, manage and lead.
This podcast is for you.
42 Episodes
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On todays podcast we have João Macedo. João was one of the first to surf the monstrous waves at Nazaré — a true pioneer in big wave riding. He's faced walls of water the size of eight-storey buildings at spots like Mavericks and Nazaré, with no rope, no safety net, and only seconds to survive if anything goes wrong. His life is built around timing, feel, and flow — the same principles that drive elite performance in every arena. From Portugal, Australia, California, from spiritual clarity to brutal hold-downs, he's built a life on his intuition, flow, at the edge of survival. This is what it means to live with purpose and trusting the dots will connect. I hope you enjoy. ---------------------------------------------------------------- Find João Macedo: https://www.instagram.com/officialjoaomacedo/?hl=en https://www.facebook.com/joaodemacedo7/ Find James King: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
Today on Accelerating Excellence, we welcome James Hillier. One of the most precise, fearless road racers alive, with 70 plus starts, multiple podiums, victories and speeds exceeding 206mph on public roads barely wider than a car, James isn't chasing adrenaline — he's mastering control at the terminal edge of chaos. From conquering the TT to tackling the Dakar Rally, this episode dives into his mindset, focus under fire, and what it takes to stay locked in when the margin for error is death. We talk pressure, risk, mental override. This episode will make you question what calm really means. I hope you enjoy. ---------------------------------------------------------------- Find James Hillier: https://professionalmotorcyclerider.com https://www.instagram.com/jameshillier37 https://www.facebook.com/Hillier37 Find James King: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
On today's podcast we have Rahul Moodgal. Rahul is one of the most respected investor relations professionals in finance — an absolute rocket. As a Partner at TCI, he claimed the crown for raising the most amount of capital in the shortest period of time — $20 billion dollars in just three and a half years. He also led the largest country fund launch — $1 billion for India Fund TCI New Horizon — and the largest sector fund launch in history — $1.1 billion for the sector-specific fund, Algebris. Prior to his work in investing, Rahul was an academic, studying across 19 universities in the UK, US, Japan, and Russia. He's a graduate of Keele University, Cambridge University, and the London School of Economics. Beyond finance, Rahul's skills are as diverse as they are impressive — he's a qualified counsellor, bartender, musician, English teacher, interior designer, DJ, and music therapist. Today, he works independently, supporting activist managers around the world and helping grow their businesses. He is also a Partner at Parvis, a $10 billion European public equities fund. He remains deeply committed to philanthropy, involved with numerous charities including Whizz Kids and Mulberry Bush, serves as a Patron of Team GB and the Triangle Playground School, is Chair of the Board at Scientific Adventures for Girls, and actively fundraises for the British Red Cross. He is also the co-founder of Capital Allocators University. In this episode, we discuss Rahul's journey, exceptional leadership, and doing ordinary things extraordinarily well. I hope you enjoy. ---------------------------------------------------------------- Find Rahul: https://uk.linkedin.com/in/rahul-moodgal Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
On today's podcast we have Ben Ryan. Ben is the most successful men's rugby sevens coach in history. He's the only coach to have won Continental, World, and Olympic titles, and has been working at the pinnacle of international sport for over two decades and counting. His transformative leadership turned the Fiji Rugby Sevens team into a global powerhouse. Under his guidance, they went on to win back-to-back World Series titles and, most notably, Olympic gold at the 2016 Rio Summer Games - Fiji's first ever Olympic medal. The story is insane - and no surprise to me, there's a movie to document it soon. As a leader, Ben revolutionised the way the team embraced culture, connection, standards, and mental preparation - ensuring his players thrived both as athletes, and as individuals. His groundbreaking work in Fiji earned him the nation's highest civilian honour: the Companion of the Order of Fiji. He is currently in his third season as Performance Director at Brentford FC, playing in the Premier League - a club known for doing things differently. They are going from strength to strength, becoming perhaps the most talked about team in world sport, and for whom Ben is a lifelong fan. He was also an impressive athlete himself, a graduate of both Loughborough and Cambridge, a great human being, and a true leader in human performance. In this episode, we discuss: The Fiji story, from hurricanes, dictators, and enforcing discipline, to the part I found most fascinating: the internal challenges Ben had to overcome to transition from aspiring leader to world-class leader. I hope you enjoy. ---------------------------------------------------------------- Find Ben https://www.instagram.com/benryan7s/ https://x.com/benjaminryan Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
On today's podcast we have Mark Warburton. We explore how Mark went from getting up at 4:32 for 20-odd years, to be at his trading desk for 5:45, then dealing $1.5-2B a day in foreign exchange deals, getting home at 7pm and taking calls through the night from New York, to winning championships at Brentford and Rangers - two phenomenal football clubs. Mark's story is as inspiring as it is unconventional. A former elite trader, he transitioned to coaching and quickly made his mark where he was the dominant catalyst in Brentford's ascent to the pinnacle of English football. Most significantly to me, the mighty Glasgow Rangers. Under his leadership, Rangers returned to the pinnacle of Scotland's topflight. As a coach, mentor, and leader, Mark has a proven ability to build winning teams both on and off the pitch, and take it from me - he is an exceptional human being. I believe his best is yet to come. In this episode we talk about what excellence in leadership, and coaching teams looks like in both trading and football, we discuss the challenges that come with senior leadership, and how serious you need to take things if you truly want to perform at your best. I hope you enjoy. ---------------------------------------------------------------- Find Mark: https://x.com/markwarburton9 Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
On today's podcast we have Ben Askren. Ben is legend in the world of combat sports. A two-time NCAA Division I wrestling champion, an undefeated 87-match streak holder, Ben redefined dominance on the mat before conquering the MMA world as a Bellator and ONE Championship welterweight champion. Known as 'Funky' for his unorthodox style, he's one of the most decorated grapplers in history, with an unforgettable run in the UFC. Ben has scrapped with some of the toughest guys on the planet: Jorge Masvidal, Robbie Lawler, Douglas Lima. And of course, he famously boxed YouTuber Jake Paul. Whether he's slamming opponents or dropping knowledge as an analyst, coach, and author, Ben takes risks, finds a way to win and profits from the obstacles he encounters. He's authored multiple books including 'Funky: My Defiant Path Through Wrestling, MMA, and Life' and most recently co-authored 'Extreme Balance', with our mutual friend, Spartan founder and former guest Joe De Sena, and psychologist David Sacks. And this is where Ben and I click on our shared obsession with mindset, he's been studying it for as long as he can remember. In this episode we discuss: The mindset of a combat athlete, nurturing talent, perfectionism, cowboys and what Ben means by extreme balance- and how it's a non-negotiable for reaching the pinnacle in your craft. I hope you enjoy. ---------------------------------------------------------------- Find Ben: https://www.instagram.com/benaskren/ https://x.com/Benaskren Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ Watch the episode with Chris Billam-Smith here: https://www.youtube.com/watch?v=3wUqaqzHzIU The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
Today on Accelerating Excellence we have Alex Waller. Waller is one of the most dependable and accomplished players in English rugby. A loyal servant to Northampton Saints. A one club man and a product of their academy. Amassing over 350 appearances a testament to his durability, consistency, and dedication to the game. Alex's journey from a young prospect to one of the most respected props in the Premiership is so inspiring. He played a pivotal role in Northampton's historic double-winning season in 2014, scoring the decisive try in extra time of the Premiership final against Saracens, to win their first ever premiership title. Before going onto win the European challenge cup against Bath in an iconic season for the club. With his work ethic, leadership on and off the pitch, fierce competitive spirit and extreme loyalty to his club and teammates, Alex is a role model for aspiring athletes across all sports. He embodies everything great about sport full stop. Alex concluded his 15-season career this year playing a pivotal role in leading the Saints to their second Premiership title. This victory marked the culmination of Waller's playing career, during which he became the record appearance holder, amassing 370 caps. On this episode we discuss; fighting to find opportunities, the reaction you need to bring to failure, sharpening your leadership skills and why it's so important to be surrounded by the best. I love this guy. I hope you enjoy.
On today's episode we have Greg Newman. Greg is the Group Chief Executive of Onyx Capital Group - the world's number one liquidity provider in oil derivatives trading. Greg was the second super-trader I hired at Mandara Capital and it's been simply wonderful to be their firsthand and see his journey from lost graduate, to elite leader in one of the most competitive industries on the planet. Aged just twenty-two where he launched Mandaras Crude oil desk. Within just three years his desk went from scratch, to become the largest independent market-maker in Dated Brent and Dubai swap markets. In 2016 Greg left Mandara with fellow mandara Super trader Omar Kayaam to launch Onyx. As CEO Greg has been the driving force behind the development of Onyx on the trading floor and beyond. He established the group's highly successful training programmes, its unique research offering, data services, brokerage, news and analysis. He featured in the book "40 Classic Crude Oil Trades : Real-Life Examples of Innovative Trading" and the crude desks he formed at Mandara and Onyx are also mentioned in "Brent Crude Oil: Genesis and Development of the World's Most Important Oil Benchmark". In 2022 Greg published his book - World of Oil Derivatives: A Guide to Financial Oil Trading in a Modern Age. Greg's success is testament to his principle based approach, his fierce drive, stoic mindset, he is a fearless risk taker. And the Onyx Capital Group, it continues to expand under Greg's leadership, as he prepares to launch the Retail Trading Arm of Onyx Capital Group later this year, with the premise to digitize, democratize and provide access to the full range of the oil swaps markets to all. Most importantly to me, Greg has become one of my closest friends over the years, and we've overcome some insane situations together. So this conversation is extra special for me. Greg holds a BEng in Biochemical Engineering from University College London. In this episode we discuss; the early days, the stoic mindset, driving growth and the transition from trader to CEO. I hope you enjoy. ---------------------------------------------------------------- Find Greg: https://uk.linkedin.com/in/oilderivatives Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
On todays episode we have Anita Nall-Richenssons. Anita is an American former Olympic champion, and world record-holder. She first made waves on the global stage as a teenager, when she set a world record in the 100-meter breaststroke at just 15 years old. She went on to clinch three medals at the 1992 Barcelona Olympics, including a gold in the 4x100-meter medley relay. a silver medal in the women's 100-meter breaststroke, and a bronze in the women's 200-meter breaststroke. Her success is testament to her relentless dedication, discipline, and passion for swimming. But Anita's story goes beyond her athletic triumphs. After her swimming career, she faced significant challenges, including health issues and the transition to life beyond elite sports. Anita has since become a powerful advocate for holistic health, mental wellness, and the importance of life balance. Today, she shares her insights and experiences as a coach and mentor, helping others navigate their own paths to success and well-being. In this episode we discuss: breaking world records at 15, winning gold in an Olympic final, what's really required to perform at the pinnacle, and the pursuit of a healthy, fulfilling life. I hope you enjoy. ---------------------------------------------------------------- Find Laura: https://x.com/AnitaNall https://olympics.com/en/athletes/anita-nall https://www.linkedin.com/in/anitanall Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
Today on accelerating excellence, we have Laura Weightman. Laura is a British middle-distance sensation who captured hearts and headlines worldwide. She is truly elite in every sense of the word. Born and raised in Northumberland, Laura's journey from a young talent to an Team GB Olympian is nothing short of extraordinary. Laura has represented Great Britain in the 1500m at both the London 2012, and Rio 2016 Olympic games. She has multiple European and Commonwealth medals to her name in the 1500m and 5000m. Her tenacity and drive have inspired countless athletes around the world, and her career highlights include stunning performances at the 2012 London Olympics, the 2014 Commonwealth Games. It's not just her achievements on the track that make Laura special. Off it, she's known for her humility, her passion for giving back to the community, and her commitment to the sport she loves. Laura has since moved into a coaching role, where she is sharing her knowledge and experience with both the next generation of elite athletes along with enthusiastic amateurs. In this episode Laura shares her insights from her racing in Olympic finals, the challenges she's faced and how she overcame them, and why the way we define success is so important. I hope you enjoy. ---------------------------------------------------------------- Find Laura: https://x.com/lauraweightman https://www.teamgb.com/athlete/laura-weightman/xFvJoLJCxAwt38auxnG3y Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
On todays podcast we have Keith D'Amelio. Keith is a visionary in the world of sports performance, a man whose expertise has shaped the careers of countless elite athletes. His career spans roles with professional sports teams, including the NBA's Boston Celtics and the Toronto Raptors and Stanford University. His journey from a passionate student of athletic training to director of athlete performance at Nike where he has worked with some of the greatest athletes on the planet is a testament to his relentless pursuit of excellence. Keith has a PhD in Applied Sports Science and has worked across almost every professional sport you can imagine. From the EPL,NBA, NFL and AFL. Keith has been instrumental in revolutionizing how athletes train, recover, and compete at the highest levels. His expertise has helped shape the careers of some of the most celebrated athletes in the world. Keith's impact goes beyond just the field of play. His commitment to athlete well-being and his passion for educating the next generation of sports professionals have made him a respected figure in the industry and inspiring figure to many. In this episode we discuss; the traits of the greats, the late Kobe Bryant, and NFL superstar Ndamukong Suh; and explore the difference between the absolute best and the rest at the professional level. I hope you enjoy. ---------------------------------------------------------------- Find Keith: https://www.instagram.com/keith.damelio/ https://x.com/keithdamelio/ https://www.linkedin.com/in/keith-d-amelio-2166b54 Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ Watch the episode with Chris Billam-Smith here: https://www.youtube.com/watch?v=3wUqaqzHzIU The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
On todays Podcast we have Shane McGuigan. Shane is a British and Irish boxing coach. The son of former World champion Barry Mcguigan. Barry had 19 million people tuned in on the BBC to watch him win his world title in 1985. Shane himself was a three time national amateur champion. Who decided his sweet spot was coaching. Since that decision he has taken 9 fighters to world champion status. Including; Josh Taylor, George Groves, Chantelle Cameron, Carl Frampton, Luke Campbell, Lawrence Okolie, Chris Billam-Smith, Ellie Scotney, and Daniel Dubois. As a manager and coach Shane has the highest Win Percentage across all sports. With a 94% win record in total and 87.5% win record in world title fights. And next in line in his stable Caroline Dubois and Adam Azim.. Two of the most exciting names in world boxing… His most recent victory was a tactical masterclass as WBO Cruiserweight world champion chris Billam-Smith dismantle Richard Riakphore. Shane was recently awarded the BWAA Trainer of the Year award. Shane features as the lead man in the recent BBC Documentary 'The Stable' which takes you behind the scenes of the Mcguigan gym talent factory, revealing all the harsh realities of professional boxing. I highly recommend it. Where the back of my head actually features for a split second- don't miss it. Having had the pleasure to work with Shane and his fighters I can assure you he is the real deal. A master strategist, a fierce competitor himself and is regarded by his team as boxing savant. The Culture he has created in that gym is second to none. In this episode we discuss: High standards, culture, values, burnout, and balance. I hope you Enjoy. ---------------------------------------------------------------- Find Shane: https://www.instagram.com/shanemcguigan/ https://x.com/mcguigans_gym Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ Watch the episode with Chris Billam-Smith here: https://www.youtube.com/watch?v=3wUqaqzHzIU The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
On todays episode we have Shona McCallin. Shona is a former International Field Hockey player, playing as a midfielder for England and Great Britain. She's also the co-founder of the Ten Percent Club, a wellness supplement company. Shona won an Olympic gold medal in the 2016 Summer Games, and she's a key part of the 292 Performance Team that provides one to one support for some of the worlds most elite athletes. In her early twenties Shona adventured to Tilburg in the Netherlands to pursue her Hockey career. She spent almost four years in Holland, gaining a degree in International Business and also becoming fluent in Dutch. Upon her return she was selected for the centralised Great Britain training program at Bisham Abbey, then selected for the Rio 2016 Olympic Squad and helped them to win a Gold Medal. Shona has also promised to compete with me at a Hyrox mixed pairs next season, which might possibly end me. In this episode were going to discuss the practical steps you can take to build a winning culture. Were going to discuss coming back from adversity with specific reference to injury, and also the mindset required to transition from aspirational contender to Olympic Gold Medalist. I hope you enjoy. ---------------------------------------------------------------- Find Katherine: https://katherinegrainger.com/ https://www.britishrowing.org/athlete/katherine-grainger/ Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
On today's podcast, we have Dame Katherine Grainger. Katherine is a former Scottish rower and the current chair of UK sports. She's competed at a record five Olympic games. She won an incredible gold medal race in the London 2012 Olympic Games, and she's a four time Olympic silver medalist and six time world champion at the London Olympics in 2012. Katherine and her incredible teammate Anna Watkins, smashed the Olympic record as they qualified for the final, where they ultimately won gold for Team GB. Not just an incredible athlete, Katherine holds a Bachelor of Law from the University of Edinburgh, a Master of Philosophy in Medical Law and Medical Ethics from the University of Glasgow, and a Doctor of Philosophy in Law from King's College, London. In April, 2017 she was appointed Chair of UK's School of And then reappointed for a second term in July 2021. She's currently leading that charge for Team GB into the Paris Olympics. Katherine was appointed Dame Commander of the Order of the British Empire, DBE, in the 2017 New Year Honours for services to sport and charity. In this episode, we discuss the magic that was the London Olympics, the journey from novice to expert, And the powerful role your teammates will play in your success. I hope you enjoy ---------------------------------------------------------------- Find Katherine: https://katherinegrainger.com/ https://www.britishrowing.org/athlete/katherine-grainger/ Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
On todays episide we have Brett Kelly. Brett Kelly is the Founder and CEO of Kelly+Partners. Brett founded Kelly+Partners Chartered Accountants in 2006 and, over 16 years, has grown the business to become the private business specialist accounting network, one of the largest firm in Australia. Kelly+Partners has 75 equity Partners, employs over 400 team members and assists 14,000 Private Business Owners from 25 offices in Australia and Hong Kong, In 1997 at age 22, unemployed, with no money, journalistic experience, connections, or publisher, he got a grip of his own mind, and interviewed 34 leading Australian achievers, raised capital, and gathered the expertise to self-publish his first book 'Collective Wisdom' in 1999 which became a national best seller. Every seven years subsequently, Brett has published a book focused on growing in Wisdom: Universal Wisdom in 2005, 2 Business Owners' Wisdom in 2012, Investment Wisdom in 2019. Brett is also an exceptional keynote speaker, and also the host of the better off podcast, with guests including Shaquille O'Neill and Jordan Peterson. Brett has become a good friend the last few years and is an absolute killer. He has high standards, is relentlessly self improving and I think almost impossible to compete with in his craft. In this episode we discuss, mindset, eliminating obstacles and how far a can-do attitude can take you. I hope you enjoy. ---------------------------------------------------------------- Find Brett: https://au.linkedin.com/in/brett-kelly-b315265 https://www.youtube.com/@bebetteroffshow Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
On today's episode we have Dr Ben Rosenblatt. Ben famously led physical performance for the England men's football team. He has coached athletes to compete and medal at every Olympics since 2004. Ben was a key member of the GB hockey coaching team that won that famous gold out in Rio. Ben is also the founder of 292 Performance, a team of high performing coaches that provide individual support to high performing athletes across the Premier League and multiple other sports. He has a PhD and a research interest in maximizing training efficiency and effectiveness and has consulted with sports teams all over the planet. In this episode we're going to discuss how we design great practice that maximizes development trajectory. We're going to talk about lots of coaching techniques you can apply and of course we're going to discuss the characteristics of some of the world's most elite athletes that Ben's worked with. I hope you enjoy. ---------------------------------------------------------------- Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
On today's podcast we have Danny Kerry. Danny Kerry is a multiple Olympic, World, European and Commonwealth medal-winning coach and performance director. He famously led team GB women to a penalty shoot out gold medal win in the Rio olympic final. Danny has over 18 years coaching, and 5 olympic cycles in leadership experience. He is one of the most sought after advisors in sport when it comes to leadership, and building high performance teams. In this episode we explore what high performance coaching looks like, we discuss the process of becoming a great leader, and how important it is to perform from your sweet spot. I hope you enjoy. ---------------------------------------------------------------- Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
On today's episode, we have Keith Breslauer. Keith is managing director and senior partner at private equity firm, Patron Capital. He founded Patron Capital in 1999, who manage approximately €4.5B. Keith holds an MBA from the University of Chicago, Chicago Booth, and a Bachelor of Science from the New York University School of Business. Keith began his career at Lehman Brothers, where he worked for approximately 10 years before leaving to set up Patron. He's currently a guest lecturer at Chicago Booth, Harvard University, and Said Business School at the University of Oxford. Keith has made a significant impact within multiple charities, most notably he's a trustee and lead donor for the Royal Marines Charity. Outside of his professional interests, he's an accomplished alpinist, mountaineer, and skier. In this episode, we're gonna discuss the power of giving back, bouncing back from adversity, and what it takes to build an empire. I hope you enjoy. ---------------------------------------------------------------- Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
On today's podcast we have Matt Watkinson. Matt is the author of three fantastic books, Mastering Uncertainty, the ten principles behind great customer experiences and the grid. He's a CEO at the digital agency Methodical and a venture partner at VC fund Tiller Partners, both based in LA. Matt has dedicated his career so far to helping organisations create great products and services that make people's lives easier and more enjoyable. In this episode, we're going to discuss coming through tough times how you can master through increase your odds of success power of determination and thinking big. I hope you enjoy. ---------------------------------------------------------------- Find Matt: https://www.linkedin.com/in/matt-watkinson/ https://www.matt-watkinson.com/ Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304
On today's podcast we have Csaba Konkoly. Csaba is the co-founder and president of Hum Capital, an innovative funding platform that leverages AI to connect great companies with the right capital. Born in Hungary, Csaba's investing career has amassed a global network. Csaba's lived and worked in Budapest, Moscow, Geneva, London, New York, Miami, Singapore and Los Angeles, where he currently resides with his wife and three children. As an LP, Csaba actively allocates to hedge funds, private equity and other alternative strategies such as private credit. Between 1997 and 2012, Csaba successfully built three hedge funds. As an early stage investor, Csaba has invested in five unicorns, True Car, Scopely, Trapped and Clutter. Together with Matt Watkinson, Csaba co-authored the must-read book titled Mastering Uncertainty, published by Penguin Random House. In this episode, we discuss the role of randomness, the importance of partnership and the high performance lessons that transfer from investing to other high performance domains. I hope you enjoy. ---------------------------------------------------------------- Find Csaba: https://www.linkedin.com/in/csabakonkoly/ Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists 🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d 🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304



