Too Young To Be Old with Diane Gilman, The Queen of Jeans

Diane's Amazon Storehttps://tinyurl.com/e67jrnykIn this episode of Too Young To Be Old, Diane Gilman, famously known as the Queen of Jeans, dives into the concept of the capsule wardrobe—a fashion philosophy that promises simplicity, practicality, and timeless style. Drawing on her six decades in the fashion industry, Diane shares how building a capsule wardrobe can make dressing effortless, even for the busiest among us.Key Topics CoveredWhat is a Capsule Wardrobe?Diane breaks down the idea of a capsule wardrobe as a curated collection of go-to pieces you instinctively reach for, embodying the 80/20 principle of style: 80% of your looks come from 20% of your clothes.Closet Shopping: The No-Cost Wardrobe UpdateForget expensive overhauls. Diane encourages listeners to "shop" their own closets and highlights how rediscovering your favorite pieces can refresh your style.Top 10 Capsule Wardrobe EssentialsFrom the perfect blazer to a timeless trench coat, Diane outlines her personal must-haves that make up her signature capsule wardrobe.Accessorizing for a Fresh LookLearn how scarves, shoes, handbags, and even layering pieces can transform familiar outfits into something new and chic.Confidence Through SimplicityDiane emphasizes how a well-curated wardrobe enhances not just your style but your self-confidence, helping you feel polished and prepared no matter the occasion.Actionable InsightsAnalyze Your Current Wardrobe: Identify your go-to pieces and organize them for easy access.Layer Smartly: Use versatile turtlenecks, tailored shirts, and classic blazers to create multiple outfits.Invest in Quality Basics: Items like a well-fitted trench coat or cashmere hoodie are timeless staples worth the splurge.Make Old Look New: Use accessories to reinvent familiar outfits.Resources and Tools MentionedAmazon for affordable and reliable layering pieces.Burberry for high-quality trench coats and shawls.James Perse and J.Crew for stylish and comfortable hoodies.Theory for versatile blazers.Connect with DianeYoutube: https://www.youtube.com/@thedianegilmanFacebook: https://www.facebook.com/TheDianeGilman/Instagram https://www.instagram.com/thedianegilman/?hl=enStay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.comYou can get a copy of my book on Amazon:www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532

Be happier, live longer and embrace life to its fullest in your third act with these simple lifestyle hacks from certified gerontologist and aging expert, Jennifer DiVita. She talks to Diane about the essential pillars of successful and joyful aging, offering invaluable insights and tools for navigating the journey of growing older with grace and vitality.Overcoming Ageism: A Personal JourneyJennifer opens up about her own journey into gerontology, recounting the ageism she encountered along the way. From being deemed "too old" for television at 31 to being told she was "too young" to study gerontology, her experiences highlight the pervasive nature of age-related stereotypes.The Pillars of Successful AgingDiane and Jennifer discuss the foundational pillars of successful aging, including:Defying Societal Expectations: Ignoring society's arbitrary limitations on age and pursuing your passions unabashedly.The Power of Laughter: Embracing humor as a catalyst for resilience and joy, even in the face of adversity.Social Connection: Combating isolation by nurturing meaningful relationships and staying engaged with diverse communities.Mental Stimulation: Keeping the mind sharp through lifelong learning and cognitive challenges.Combating Ageism in Its Many FormsThey address the three different manifestations of ageism:InternalInterpersonalInstitutional  Jennifer underscores the importance of cultivating a positive perception of aging, citing research that links it to increased longevity.Super Seniors: Defying Age ExpectationsHighlighting remarkable individuals who defy age stereotypes, Diane and Jennifer celebrate the accomplishments of "super seniors" like Clint Eastwood, Rosemary Smith, and Harriet Thompson. These trailblazers serve as inspiration for living life to the fullest at any age.Embracing New ExperiencesDiane shares her personal journey of learning to cook during cancer treatment, emphasizing the transformative power of trying new things. Jennifer advocates for embracing novelty and seizing every opportunity for growth and fulfillment.Redefining Time and HappinessReflecting on the changing perception of time with age, Diane and Jennifer discuss the concept of a midlife crisis and the pursuit of happiness across different stages of life. Despite societal narratives, they affirm that each moment is precious and ripe with potential.Jennifer’s DetailsWebsite: www.jenniferdivita.com  Instagram: https://www.instagram.com/jennifer.divita/ Facebook: https://www.facebook.com/JenniferDiVitaBooks Book: https://bookshop.org/p/books/not-your-shoe-size-a-novel-about-acting-your-age-or-not-jennifer-divita/20198678?ean=9798988126409 Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

Empower yourself to take control of your aging and wellness with Dr. Tom Ingegno, the host of the Irreverent Health podcast and a Doctor of Acupuncture and Chinese Medicine. He discusses various modalities including cupping, red light therapy, acupuncture, and cryotherapy, shedding light on their efficacy in helping people to age comfortably without pain.In this enlightening episode, Tom and Diane encourage listeners to embrace holistic approaches to wellness, empower themselves through education, and collaborate with their bodies to maintain optimal health and vitality at every stage of life.Exploring Ancient Remedies: Cupping and Its OriginsDr. Ingegno enlightens listeners on the ancient practice of cupping, a therapy whose origins are so widespread across the civilized world that its precise beginnings remain a mystery. They delve into how cupping can effectively alleviate inflammation and address a myriad of ailments, offering a holistic approach to wellness.Red Light Therapy: A Modern Miracle CureComparing red light therapy to acupuncture, Dr. Ingegno draws parallels in their mechanisms within the body. Backed by 40 years of clinical research, red light therapy emerges as a potential miracle cure, with Diane sharing her personal transformative experience with its benefits. Tom highlights the inclusivity of East Asian medicine and its integration of successful elements from various medical traditions.Dr. Ingegno explains how red light therapy operates within the body, talking about the profound impact it has on cellular function. Hyperbaric Chambers and Exercise with Oxygen Therapy Tom and Diane discuss the benefits of hyperbaric chambers and a new therapy Tom introduced in his practice called exercise with oxygen therapy. It introduces even more oxygen into the bloodstream in less time than a home hyperbaric chamber. Embracing Cryotherapy: The Cold Chamber SolutionNext, they talk about cryotherapy. It is a relatively recent innovation originating in Japan in 1978. Dr. Ingegno says it helps reduce inflammation, alleviate pain, and cleanses the blood. Despite its chilly nature, cryotherapy offers a dry environment that ensures safety while delivering therapeutic benefits.Aging Well: Bridging Hospital Healthcare with Holistic WellnessDelving into the gap between hospital healthcare and holistic wellness, Diane queries why these remarkable healing modalities aren’t more widely encouraged within medical institutions. Dr. Ingegno attributes this disparity to the medical system's focus on treating illness rather than preventing it, underscoring the importance of bridging the gap between conventional medicine and holistic approaches.Revolutionizing Wellness: Nutrition and LifestyleReflecting on the state of modern wellness, Dr. Ingegno expresses concern over society's departure from fundamental wellness practices such as adequate sleep, balanced nutrition, and regular physical activity. Diane echoes these sentiments, citing research linking processed food diets to adverse health outcomes, and discussing the detrimental effects of industrial meat production on consumer health.Empowerment Through Education: Making Holistic Therapies AccessibleRecognizing that access to alternative therapies is often a privilege, Dr. Ingegno emphasizes the importance of education and empowerment in promoting wellness. His efforts to make cupping more accessible through his book underscore the potential for individuals to take charge of their health and well-being as they age.Dr Tom Ingegno links and detailsPodcast: https://podcasts.apple.com/za/podcast/irreverent-health/id1725859350 Book: https://www.thecuppingbook.com/ Website: https://charmcityintegrative.comLinkedIn:https://www.linkedin.com/in/baltimoreacupuncture/Facebook: http://www.facebook.com/CharmCityIntegrativeTwitter: http://twitter.com/CCIntegrativeInstagram: https://www.instagram.com/ccintegrativeYouTube: http://www.youtube.com/c/CharmCityIntegrativeHealthBaltimoreMedium: https://medium.com/@charmcityintegrativeQwoted: https://app.qwoted.com/sources/tom-ingegnoPodcast Guests: https://podcastguests.com/expert/drtom/Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

Do you know what a peptide is? And how it can revolutionize how you feel in your body? In this episode of Too Young To Be Old, Dr. Suzanne Ferree, author of the book Counterclockwise: Using Peptides to Renew, Rejuvenate, and Rediscover, explains how peptides hold incredible potential in combating various effects of aging. Understanding PeptidesPeptides like insulin play crucial roles in our bodies beyond their well-known functions. Dr. Ferree explains their diverse uses, including weight loss and anti-aging properties. She looks at how peptides address common physical effects of menopause such as dry skin, hair, joint pain, and insomnia.Peptides in Hair and SkincareDr. Ferree shares insights into the transformative effects of peptides in skincare. She highlights GHKCu as a favorite peptide of hers, which can be found in Vitali Skincare products. She breaks down how it can rejuvenate skin cells, encourage the body's natural repair processes, and promote a more youthful appearance.Peptides offer promising solutions for hair and skincare, reversing sun damage, promoting cellular rejuvenation, and surpassing traditional anti-aging treatments like vitamin C and retinol. Dr. Ferree discusses effective peptide-based treatments and their benefits over conventional options.Peptides for WellnessPeptides operate at a cellular level helping to restore cartilage, enhance cellular function, and aid in pain relief. Dr. Ferree also explains their role in hormone balance, sleep improvement, and weight loss. However, Dr. Ferree emphasizes that optimal results come from integrating peptides into a healthy lifestyle, complementing overall wellness practices.How to Access Peptides in Healthcare Diane mentions the challenges of accessing peptide therapies, especially for specific conditions like knee treatments. Dr. Ferree talks about her passion for bridging the gap between medical discoveries and clinical application, stressing the need for more accessible peptide treatments.Connect with Dr. FerreeBook: https://www.amazon.com/Counterclockwise-Using-Peptides-Rejuvenate-Rediscover-ebook/dp/B0CWD3GXPB?dplnkId=8ffd6117-fa35-4b96-af05-04745d1ffbcb&nodl=1 Website: https://vinemedical.com/Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

You don’t need to spend a million dollars to look a million dollars. And this episode of Fashion Thursday Diane is going to share her tips on how to do just this. Diane Gilman challenged herself to refresh her spring and summer wardrobe without spending more than $40 on any single item. She shares her top picks for affordable, stylish clothing that won't break the bank. From versatile tank tops to chic sock sneakers, Diane's recommendations are perfect for anyone looking to dress for less this season.Layering Pieces for LessPerfect Tank TopDiane kicks off with a staple for any wardrobe: the tank top. She recommends the Afibi Tank Top from Amazon, priced at $17.99. Diane loves using these as layering pieces under summer outfits, hoodies, and blazers.Brand: AfibiPrice: $17.99Find it on Diane’s Amazon Storefront: Diane Gilman's Amazon Page - TYTBO: Dress For LessEssential Crew Neck T-ShirtNext, Diane highlights the Dockers Crew Neck T-Shirt. Made from 100% cotton, this t-shirt is durable and washes well. At just $25, it's a steal for such quality.Brand: DockersPrice: $25Find it on Diane’s Amazon Storefront: Diane Gilman's Amazon Page - TYTBO: Dress For LessDiane shares a nifty trick to keep your t-shirts free from makeup and self-tanner stains: spray hairspray on the top of your t-shirt to repel the pigment.Striped T-ShirtFor a touch of pattern, Diane recommends the Yumiday Striped T-Shirt in light blue and white. At only $12.99, it's a fun and affordable addition to your wardrobe.Brand: YumidayPrice: $12.99Find it on Diane’s Amazon Storefront: Diane Gilman's Amazon Page - TYTBO: Dress For LessFootwear FindsSock SneakersDiane's wardrobe staple is the sock sneaker. She purchased pairs in mocha, pure optic white, and deep navy for $36 each. These sneakers are not only stylish but also practical, as they are machine washable and easy to slip on.Price: $36 per pairFind them on Diane’s Amazon Storefront: Diane Gilman's Amazon Page - TYTBO: Dress For LessDiane notes that these Amazon sock sneakers closely resemble the high-end Balenciaga pairs, making them a great budget-friendly option. They're especially ideal for women 50+ who prefer slip-ons over lace-up shoes.Cozy and ComfortableBargain HoodieFor those cooler days or when traveling, Diane loves a good hoodie. She found a bargain hoodie on Amazon available in light grey and light cappuccino for $35. This piece pairs perfectly with jeans or jeggings.Price: $35Find it on Diane’s Amazon Storefront: Diane Gilman's Amazon Page - TYTBO: Dress For LessUltra-Soft JeggingsDiane swears by jeggings for their comfort and convenience, particularly when traveling through airport security. She recommends the Hue Ultra Soft Denim Jeggings in mid-tone for $31.Brand: HuePrice: $31Find them on Diane’s Amazon Storefront: Diane Gilman's Amazon Page - TYTBO: Dress For LessVersatile LeggingsDiane also loves Lululemon navy blue leggings. Though primarily fitness leggings, she finds they can be dressed up for various occasions.Brand: LululemonPrice: $100Dress for Less alternative:Brand: YogaliciousPrice: $24.99Find them both on Diane’s Amazon Storefront: Diane Gilman's Amazon Page - TYTBO: Dress For LessClassic EssentialsPoorboy Ribbed TurtleneckFinally, Diane recommends the V-28 Poorboy Ribbed Turtleneck. At $35, it’s a budget-friendly piece that maintains its shape well and is a great addition to any wardrobe.Brand: V-28Price: $35Find it on Diane’s Amazon Storefront: Diane Gilman's Amazon Page - TYTBO: Dress For LessShop Diane's FavoritesExciting news! Diane is opening her own Amazon Storefront, where all these fabulous finds will be listed. Be sure to check it out and shop her curated collection.Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

Discover some of the questions we should all be asking about ourselves as we age in this week’s Too Young To Be Old, as host Diane Gilman talks about learning to love the aging process with life coach and author, Kwavi Agbeyegbe. The answers might change how you see yourself, and the way we view aging!Discovering Your PathKwavi, author of “50 Questions to Answer When You Turn 50,” shares her insights on how women can embrace their age without shame. She and Diane discuss Kwavi’s top five questions from her book. How would you live if you knew you had a year to live? What would you stop doing? What would you start doing? Kwavi explains how the answers can encourage women to live life to the fullest.Embracing ChangeKwavi chats with Diane about the hesitation that many women have in asking questions about themselves as they age. She stresses the importance of accepting the change and confronting uncomfortable truths, and how these can lead to a happier life. Redefining AgingRejecting the notion that “50 is the new 30,” Kwavi and Diane assert that women should embrace their age proudly. 50 is the new 50, as Kwavi says! They discuss the societal attitudes that older women face, including the pressure to hide the signs of aging like having white or gray hair.Cultural PerspectivesKwavi contrasts the celebration of older women in Nigerian culture with the ageism prevalent in American society. She talks about the power older women have to redefine societal norms around aging, rather than having to accept them. Community and SupportDiane and Kwavi discuss the lack of support and community for women as they age, particularly in navigating health and happiness. They encourage women regardless of their age to work together to advocate for their rights.Seizing OpportunitiesKwavi encourages women to pursue their passions. She shares her own experience of becoming Miss Georgia in her 50s, which only happened because she embraced her opportunities for happiness and fulfillment.Connect with KwaviWebsite  www.kwavi.comInstagram - https://www.instagram.com/kwavi_tv/Tik Tok - https://vm.tiktok.com/TTPdkdYnCv/Youtube - https://www.youtube.com/kwavitvBook - https://a.co/d/fqKmJmaConnect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

In this inspiring Fashion Thursday episode Diane Gilman, the queen of jeans, sits down with Caroline Labouchere, one of the world's most renowned silver-haired models. The conversation dives deep into topics of beauty, confidence, and life beyond fifty, offering a refreshing perspective on aging and self-acceptance.From Insecurity to ConfidenceCaroline Labouchere opens up about her journey from feeling unattractive during her younger years to finding happiness and contentment in her later life, which she believes contributes to her sense of beauty today. Her candid reflections on her upbringing and the experiences that shaped her self-image resonate deeply, highlighting the power of vulnerability.The Silver Hair RevolutionBoth Diane and Caroline celebrate their natural gray hair, discussing how embracing their authentic selves has been pivotal in their careers. Caroline credits her gray hair for her success as a silver-haired model, while Diane notes that her natural hair color helps her remain genuine as a silver-haired influencer and podcaster.Becoming a Silver-Haired Model at 54Caroline shares her inspiring story of entering the modeling industry at 54, proving that it’s never too late to pursue new opportunities. The conversation touches on the challenges and triumphs of building a career later in life, especially for women over fifty who often feel overlooked.White Hair Care SecretsA practical segment on hair care reveals Diane's surprising trick to keep her hair white and prevent yellowing, a common issue Caroline also experiences. They discuss the lack of hair care products for white, highlighting the need for more options in the market.Beauty and Skincare TipsCaroline shares her nightly beauty routine, which includes using Avene, similar to Vaseline, to keep her skin in top condition. She also advocates for silk pillowcases, which contribute to her radiant complexion.Life in Dubai and Career DynamicsCaroline talks about her vibrant life in Dubai, detailing what it's like to build a career there at this stage of her life. She challenges the notion that life ends once children are grown, emphasizing her desire to avoid invisibility and make the most of her later years, a sentiment Diane wholeheartedly agrees with.Reflecting on Their JourneysReflecting on her past as a military wife and mother, Caroline shares how she felt invisible at times. Both she and Diane exchange stories of how they overcame these feelings, gained confidence, and redefined aging. They stress the importance of seeking more out of life and seizing opportunities to make meaningful changes.Challenging Societal NormsThe episode concludes with a powerful message: society often views the later years as throwaway, but Diane and Caroline are determined to disrupt this narrative. They encourage listeners to embrace their age, seek fulfillment, and continue challenging societal expectations.Caroline’s DetailsInstagram: https://www.instagram.com/carolinelabouchere/ Website: https://www.carolinelabouchere.com/ YouTube: https://www.youtube.com/c/CarolineLabouchere Facebook: https://www.facebook.com/carolinelabouchereisgrey/ Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

In this week's episode of Too Young To Be Old, host Diane Gilman welcomes Raimonda Jankunaite, the organizer behind the anthology Women Who Thrive andfounder of Women Who Thrive Media. Raimonda shares her incredible story and sheds light on the power of storytelling.Finding Voice Through AdversityRaimonda's describes her journey of resilience. She opens up about a traumatic experience that caused her to physically lose her voice  for two years. Diane shares her own traumatic encounter, showing how common these experiences can be for women. They both emphasize that despite the trauma, women do have the power to overcome these things and continue on to thrive in life.  Empowering CommunityDiane and Raimonda discuss the incredible community of women involved in the anthology. They marvel at the support and collaboration among the contributors. Raimonda describes how she created Women Who Thrive Media. The Writing Process and MentorshipRaimonda provides insight into the writing process for the anthology, emphasizing the importance of reconnecting with the "why" behind each story. She discusses the role of mentors and the weekly calls that fostered a sense of belonging and perspective for the contributors.Raimonda Jankunaite’s BackgroundRaimonda shares a bit about her background, from her upbringing in Lithuania to her experiences as an immigrant in the UK. She shares her journey of overcoming initial struggles to eventually obtaining two degrees. She highlights the cultural richness of growing up in diverse London. Connect with RaimondaWebsite: https://womenthrivemedia.com/ Podcast: https://womenthrivemedia.com/podcasts Instagram: https://www.instagram.com/womenthrivemedia/ Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

Want to know how to bring your outfit from nice to fabulous? This Fashion Thursday Diane Gilman, is flying solo, diving into the world of accessories and how to use them to take your style game to the next level!Investing in Timeless Elegance: Hermes and Gucci ScarvesDiane talks about the versatility and benefit of investing in a luxury scarf. She particularly mentions scarves from iconic fashion houses Hermes and Gucci. Diane says that a status scarf can be an investment which you could then resell on Poshmark or eBay. She also share’s styling tips on different ways to incorporate a scarf into your look.  The Status Belt: Hermes and Gucci Diane recommends Hermes and Gucci to really make a statement with your belt. While belts aren’t her favorite accessory personally she still shares her tips on how to coordinate the perfect belt with your favorite jewelry.Handbag Heaven: From Birkin to BasketDiane shares her passion for handbags as she discusses her impressive collection and favorite styles. She talks about how to choose the perfect handbag to complement your look, lifestyle and budget. She discusses varying styles and price ranges from the coveted Hermes Birkin bag to the Kate Spade top-handle bags as well as the Jay McLoughlin picnic basket bags. Diane recommends Marshalls and TJ Maxx for a great range of knock-off and designer handbags.Statement Jewelry Diane talks about statement costume jewelry and how to use it to elevate the color of your outfit. She is also a big fan of a medallion necklace. Finding the Balance: Less is MoreLearn from Diane's wisdom as she discusses the importance of balance in accessorizing. Discover how to avoid overloading your look and achieve a polished, sophisticated style that lets your accessories shine. Diane highlights the range of designer accessories available at Marshalls and TJ Maxx for those who prefer a more budget-friendly option.Ageless Elegance: Accessories for Women Over 50Diane emphasizes the timeless appeal of accessories bringing elegance into your style as a woman over 50. Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

Can you imagine going through the menopause younger than 40? What about at 15 years old? In this episode we delve into a profound conversation with Isabelle Geraghty, who shares her journey through early menopause due to Primary Ovarian Insufficiency (POI). Joining all the way from Nepal, Isabelle opens up about her experiences, shedding light on the often overlooked topic of menopause at a young age.Isabelle and Diane share their experiences with menopause, at 15 and 42 respectively. They discuss the stigma around menopause and the isolation, the loneliness and the shame they both felt. Isabelle's journey through early menopause serves as a poignant reminder of the diversity of women's experiences. But her story stands as a beacon of resilience and hope, challenging stereotypes and fostering greater understanding of menopause at any age.Primary Ovarian Insufficiency (POI)Isabelle's story begins with an unexpected turn as she entered full menopause at the age of 15. Isabelle explains that she was diagnosed with POI, which is used to describe anyone experiencing menopause before the age of 40.The Loneliness of MenopauseIsolation and loneliness accompany menopause at any age, a sentiment echoed by both Isabelle and Diane. With societal taboos and shame surrounding the topic, women often find themselves navigating this phase silently, without a support network.Medical Journey of POI Isabelle's diagnosis of POI came amidst a whirlwind of symptoms, including anxiety, depression, panic attacks, and brain fog, initially mistaken as typical teenage experiences. She shares her path through various treatments, from the contraceptive pill to bioidentical hormones and a Mirena coil, in her quest to find balance amidst the hormonal chaos.Emotional Impact of MenopauseBoth Isabelle and Diane reflect on the emotional toll of menopause, exacerbated by feelings of shame and embarrassment. Isabelle recounts her decade-long silence about her condition, while Diane relates to the societal pressure of keeping such discussions taboo.Holistic Healing for MenopauseIsabelle talks about yoga as a powerful tool in her journey, offering not only physical relief but also emotional solace. Integrating spiritual, medical, and self-healing practices has become pivotal in her path towards acceptance and self-love.Isabelle’s Links Instagram: @isabelledoesthings and @journeytoselfyogaThe Daisy Network (POI charity): https://www.daisynetwork.org/ Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

In this episode with pink-haired fashion genius Traci Jeske dialing in from her home in Italy, Diane and Traci talk about accepting your body, dressing for your shape and Traci’s acclaimed shopping retreats in Italy. A personal stylist extraordinaire, Traci, has revolutionized the way women perceive and wear fashion.The Pink-Haired GeniusTraci's iconic pink hair is just the tip of the iceberg when it comes to her fashion prowess. As a personal stylist, she discusses a tool called The Digital Body Guide, that showcases how classic garments complement various body types.Fashion Retreats in ItalyTraci's passion for fashion extends beyond digital innovation; she hosts exclusive shopping retreats in Italy. Nestled in the picturesque landscapes of the Amalfi Coast or the cosmopolitan streets of Milan, these retreats offer a unique blend of cultural immersion and sartorial exploration with Traci as your personal stylist and translator.Traci's retreats offer an insider's guide to Italian fashion, from browsing local boutiques with handmade treasures to indulging in designer splurges. Participants immerse themselves in the warmth of Italian hospitality, guided by Traci's expertise and fluent Italian.Traci’s Jeske’s Self Love Journey Traci's journey hasn't been without its challenges. She bravely shares her experiences with mental illness and eating disorders, emphasizing the importance of self-love and acceptance. Through her work, she aims to empower women of all ages, sizes, and shapes to feel confident and beautiful.The Italian LifestyleTraci and Diane delve into the enchanting Italian lifestyle, where savoring long meals and relishing the "dolce vita" are customary. They contrast the vibrant, relaxed atmosphere of Capri with the chic, metropolitan vibe of Milan, highlighting the diversity of Italian fashion and culture.The Fashion CycleDiane and Traci reflect on the evolving landscape of fashion, noting the shift towards casual attire in the United States contrasted with Italy's enduring commitment to style. They muse on fashion cycles and the timeless allure of Italian elegance.Connect with Traci JeskeInstagram: @TraciJeskeofficialMy Private Stylist (Body Silhouette Guide): https://traci.myprivatestylist.com - 40% discount at checkout use DianeMen in Style body silhouette guide: https://traci.menofstyle.com - 40% discount at checkout use DianeLa Dolce Vita Shopping/Lifestyle retreat: https://calendly.com/milliondollarstyleConnect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

Life doesn’t end after menopause. In this episode, Diane interviews Rachel Lankester, author, podcaster, and Founder of Magnificent Midlife. They discuss the overlooked and stigmatized topic of menopause, challenging negative ideas around it and advocating for a more positive view on midlife and beyond.Join Diane Gilman and Rachel Lankester as they redefine menopause, challenge ageism, and inspire listeners to embrace the beauty and wisdom of aging on this episode of Too Young To Be Old.Breaking the Taboo around Aging and MenopauseRachel is passionate about the idea that menopause shouldn't be taboo, considering it as common and as natural as puberty. She aims to reverse the stereotypes surrounding menopause and promote clarity by correcting misinformation.Dispelling the Myths about MenopauseTogether Rachel and Diane share their personal experiences of navigating menopause in their 40s, highlighting the way that the taboo around menopause can exacerbate women's difficulties during this phase.Holistic Approaches to Menopause Rachel emphasizes holistic remedies for menopausal symptoms, focusing on stress management, physical fitness, and nutrition. She recommends ground flaxseed and discusses the positives of natural approaches.Women over 50 in the Media and in Leadership Rachel argues about the importance of accurate representation of older women in the media and challenges the prevalent stereotypes. She draws surprising comparisons with whales, and emphasizes the value of women as leaders in society.Double Standard for Men and Women in RelationshipsDiane questions Rachel about relationships, especially the double standards faced by older women compared to men. They look at societal attitudes towards age-gap relationships and the need to challenge ageist perceptions.Rachel’s DetailsWebsite: https://magnificentmidlife.com/about/ Twitter: https://twitter.com/MagnifMidlifeInstagram: https://www.instagram.com/magnificentmidlife/?hl=enPinterest: https://www.pinterest.co.uk/MagnificentMidlife1/Youtube: https://www.youtube.com/channel/UCEteu6Z2mW1z1wnHiVB08uw?view_as=subscriberLinkedIn: https://www.linkedin.com/in/rachellankester/Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

In this solo episode of Fashion Thursdays, Diane Gilman, the queen of jeans, delves into the timeless allure of white denim for the summer season. Exploring its fashion statement and its deeper sociological implications, Diane shares insights, tips, and personal experiences surrounding the iconic white jean.The Evolution of White: A Sociological StatementDiane starts by tracing the historical significance of wearing white and what it represented throughout different eras, highlighting its enduring allure as a symbol of sophistication, luxury and effortless chic.The White Jean Struggle: Finding the Perfect FitNavigating the realm of white denim presents its unique challenges, especially when it comes to finding the perfect fit with the right amount of stretch. Diane shares her own struggles and explains why finding white jeans with spandex can be even trickier than their blue denim counterparts.Tips and Tricks for Styling White DenimOffering practical advice, Diane suggests sizing up in white jeans and recommends pairing them with complementary colors like beige and camel for a sophisticated ensemble. She shares her own outfit of the day, showcasing a navy gabardine blazer with gold buttons by Balmain, a blue and white striped t-shirt from AmazonBasics, and Frame denim white jeans.Diane emphasizes the importance of accessories in elevating a white denim ensemble, recommending the addition of a gold watch and status loafers for a touch of luxury.Diane’s LA Trip Wardrobe Teasing her upcoming TV trip to LA, Diane gives a sneak peek into her travel wardrobe, featuring staple pieces like a beige linen blazer, a white poor boy turtleneck, and a Gucci scarf, showcasing her signature blend of classic elegance and modern flair.Different Styles with White DenimDiscussing the "quiet luxury" trend, Diane dispels the myth that luxurious style comes with a hefty price tag, offering tips on how to achieve a luxe look without breaking the bank.Diane recommends incorporating pastel hues like Barbie pink and pastel yellow for a vibrant and chic summer look, complemented by accessories like scarves and ribbed polo shirts.White Jeans Do Not Make You Look Bigger Addressing common misconceptions, Diane challenges the notion that white jeans are unflattering, asserting that they offer a radiant glow to everyone. She advises on selecting thicker denim to avoid transparency and emphasizes the versatility of white jeans for all body types.The Quest for the Perfect Fit ContinuesDespite her expertise, Diane admits to still being on the hunt for the elusive perfect white jean, sharing her experience with a white legging from Hue and giving it a modest rating of 5/10, affirming her commitment to the pursuit of denim perfection.Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

Modern dating can be confusing and exhausting but it doesn’t have to be this way. In this episode of Too Young To Be Old, Diane dives into the world of dating after 50 with Laurie Gerber, relationship coach and former resident love expert at Match.com. Laurie shares the message that dating doesn’t have to fill you with dread! In this episode Laurie provides listeners with practical advice and encouragement to approach dating with confidence.Navigating the Dating Scene After 50Laurie Gerber sheds light on the challenges faced by women re-entering the dating scene after the age of 50. She emphasizes the importance of emotional maturity and development and how it influences your approach to relationships.Diane and Laurie discuss the common hurdles faced by those coming out of long-term relationships, including the loss of “hunting skills”, as Laurie calls them, for finding dates. The Truth About Online Dating For Women Over 50From compatibility to wasted energy, Diane and Laurie chat about the realities of online dating. Laurie provides tips for potential daters such as conducting video chats before meeting in person. Understanding Relationship Readiness Over 50 Laurie offers advice on determining your readiness for dating through a quiz on her website. For Laurie, the importance lies in resolving past traumas and being emotionally prepared to embark on a new romantic journey.Redefining Relationship ExpectationsDiane and Laurie look at non-traditional relationships, urging listeners not to limit themselves based on societal norms. This continues to a discussion on the importance of mindset and vision in achieving relationship goals.Laurie’s Details:Website: https://lauriegerber.com/about Relationship Quiz: https://lauriegerber.com/quiz Instagram: https://www.instagram.com/lauriegerber_coach/?hl=enFacebook: https://www.facebook.com/groups/loveasaverbTiktok: https://www.tiktok.com/@lauriegerber_coachLinkedIn: https://www.linkedin.com/in/lauriegerber/Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

Diane Gilman, the queen of jeans, sits down with wardrobe stylist Elisa Ellis to delve into the intricacies of curating a timeless wardrobe and the art of dressing with confidence.From Jewelry to Styling: Elisa’s JourneyElisa shares her journey from selling jewelry to becoming a sought-after wardrobe stylist, catering to both individuals and corporations. Her expertise in understanding personal style and body types has made her a trusted advisor in the world of fashion.Diane’s Vegas Looks and the Importance of ConfidenceDiane discusses her upcoming TV appearance in LA, highlighting her meticulous approach to outfit selection. She emphasizes the importance of feeling confident in what you wear, as confidence invariably enhances one's appearance.Navigating the Maze of Sizing and Online ShoppingElisa and Diane tackle the challenges of sizing inconsistency in the fashion industry, particularly in online shopping. They explore the pitfalls of buying clothes that are too big due to self-esteem issues and advocate for a shift towards timeless, ageless styles that prioritize comfort and fit.The Case Against Oversized TrendsDiane challenges the fashion industry's fixation on oversized trends, advocating for designs that cater to older women's preferences for more tailored and timeless styles. Elisa underscores the importance of finding clothes that complement one's body type and investing in well-made, lasting pieces.Accessories: The Finishing TouchThey discuss the transformative power of accessories in elevating an outfit, with Diane professing her love for bags and Elisa sharing her penchant for matching glasses to her outfit. They emphasize the significance of standing out with accessories and the role they play in creating a signature style.Capsule Wardrobes and Color PreferencesDiane reveals her penchant for organizing her wardrobe into capsules based on different colors, while Elisa extols the virtues of a capsule wardrobe in maximizing outfit combinations with minimal items. They discuss the cultural connotations of wearing certain colors across different regions of America.Fashion Trends and Cultural InfluencesDiane reflects on shifting fashion trends, remarking on what she perceives as the "antifashion" ethos of the younger generation. Elisa shares insights into the style culture of Dallas, emphasizing the importance of dressing appropriately for different occasions.Elisa’s DetailsWebsite: https://www.turnkeystyle.com/LinkedIn: https://www.linkedin.com/feed/Instagram: https://www.instagram.com/stylishcurvygirl/Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

What is dementia? And how can we avoid it? This episode, Diane Gilman dives deep into the realm of brain health with renowned dementia expert and author of Dementia Prevention: Using Your Head to Save Your Brain, Dr. Mitch Clionsky, as they explore the best strategies to ward off dementia and keep a healthy mind.Understanding Dementia: Beyond Alzheimer'sDr. Clionsky explores the complexity of dementia which comes in various forms including Alzheimer's disease and vascular dementia. He highlights that while Alzheimer's is one prominent strain of dementia, it's important to be aware of other types of dementia too. .Preventability of Dementia: A Lancet InsightDr. Clionsky unveils a striking statistic from the Lancet commission, suggesting that up to 50% of dementia cases are preventable. He breaks down the conclusion that they reached and what it means for the rest of us.The Role of Lifestyle: A Holistic ApproachDr. Clionsky advocates for a balanced diet rich in olive oil, vegetables, legumes, and fish, while moderating red meat and carbohydrates intake. He also discusses the effects that intermittent fasting can have in terms of brain health, and suggests caution when it comes to alcohol. Mental Health, Mental Stimulation, and Sleep HygieneDiane and Dr. Clionsky discuss how quality sleep, mental health, mental stimulation all play a vital role in dementia prevention, with Dr. Clionsky specifically highlighting the dangers of untreated sleep apnea. He explains the ways in which depression can worsen symptoms of dementia and how keeping the brain active can slow down or prevent symptoms. Early Intervention and Prevention StrategiesDr. Clionsky advocates for early action to mitigate dementia's progression. He introduces a dementia prevention checklist on his website and underscores the importance of proactive measures.Five Essential Factors for Cognitive HealthDr. Clionsky outlines five crucial factors for maintaining cognitive activity:Manage current medical conditionsExercise regularlyAvoid long term use of benzodiazepinesAvoid harmful substances like alcohol and cigarettesAddress hearing loss Dr Clionsky’s Details:Book: https://a.co/d/jm2upo3 Website: www.braindoc.comDementia Prevention Checklist: https://braindoc.com/checklist-intro/ Facebook: https://www.facebook.com/2braindocs Twitter: https://twitter.com/2braindocsLinkedIn: https://www.linkedin.com/in/2braindocs/Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

Do you remember buying your first school shoes? Or your moms high heels as a kid? Shoes tell a story of our lives and shoe fanatic and author Jennifer DiVita joins Diane for Fashion Thursday to talk about the art of shoes and the story behind them. Diane discusses her latest obsession: accessorizing outfits with shoes and other accessories to add flair to even the most basic ensemble. Jennifer declares them "sole sisters," bonding over their shared passion for shoes, setting the tone for the empowering and fun conversation. Not Your Shoe SizeAuthor Jennifer discusses her novel, Not Your Shoe Size —a narrative that challenges societal norms of aging in fashion. The novel follows two characters, best friends who navigate the complexities of aging fashionably in a society rife with ageism, each representing contrasting perspectives.What Your Shoes Say About YouJennifer beautifully articulates how shoes narrate our life experiences, reminiscing about childhood shoe memories, including Diane's scandalous desire for patent leather mary-janes.Crocs, Birkenstocks, and GlamourDespite the popularity of comfort-driven footwear like Crocs and Birkenstocks, both agree that glam shoes reign supreme for them.Despite that Jennifer and Diane discuss the surge in popularity of fashion sneakers, even among luxury brands like Christian Louboutin, adapting to the trend. Jennifer reflects on her pandemic-induced love affair with slippers, recounting the transition back to heels and the challenges she encountered.Jennifer’s Fav ShoesThey discuss their favorite shoes with Jennifer saying she loves everything about Christian Loubitons. Speaking about future shoe trends Jennifer highlights the allure of Hot Chocolate's intentionally unmatching pairs, echoing a theme from her book, where one character embraces mismatched shoes.Jennifer shares the story of her extravagant shoes for her upcoming wedding—velvet, strappy, and bedazzled to match her dress, earning Diane's admiration for their opulence.Connect with JenniferWebsite: https://www.jenniferdivita.com/ Book: https://bookshop.org/p/books/not-your-shoe-size-a-novel-about-acting-your-age-or-not-jennifer-divita/20198678?ean=9798988126409 Facebook: https://www.facebook.com/JenniferDiVitaBooks/ Instagram: https://www.instagram.com/jennifer.divitavConnect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

Chronic pain doesn’t have to be a life sentence, according to pain resolution specialist Ani Papazyan. Women, especially women over 50, often have to deal with a myriad of pains and ailments with little to no help from traditional health practitioners. Chronic pain is written off as a part of the aging process. But Ani Papazyan is here to tell us that it is not something we just have to deal with and there IS a solution to chronic pain. She brings her expertise in kinesiology and  unique focus on nutragenics and nutrigenomics to the podcast sharing her methods and advice with Diane.Unveiling the Genetic BlueprintAni uses her background in kinesiology and medical massage to explore ideas of pain and pain resolution. She emphasizes the significance of understanding your genetic blueprint in healing these factors. The genetic blueprint is the unique sequence of your DNA that determines how your body looks and behaves.Tackling Chronic PainAni asserts that pain is not just a physical sensation but a number of factors that alter brain chemistry over time. She recommends a comprehensive approach that addresses inflammation as well as cutting-edge treatments like stem cell injections.Nutrition and InflammationAni and Diane discuss the relationship between diet, inflammation, and pain. Ani notes that even healthy foods can worsen inflammation through high histamine levels. She recommends that a Mediterranean diet and a temporary avoidance of these foods can help with both inflammation and pain.The Healing Power of MassageAni explores the therapeutic benefits of medical massage. Unlike spa massages, medical massage techniques are focused on healing injuries and finding specialized outcomes. This makes them particularly effective for pain management.Empowering Pain ResolutionAni explains to Diane that her commitment to pain resolution extends beyond just managing it, she wants to eliminate pain altogether. With a focus on tangible results, she empowers individuals to reclaim control over their bodies and lead pain-free lives.Free Download for Listeners As a special offer for listeners, Ani provides a free download of 5 Body Pain Hacks, available as short videos or a downloadable PDF.Ani’s Details:Free Download: https://5bodypainhacks.comWebsite: https://laststop4pain.com Facebook: https://www.facebook.com/LastStop4PainInstagram: https://www.instagram.com/laststop4pain/Youtube: https://www.youtube.com/@LivePainFreeLinkedIn: https://www.linkedin.com/404/ Genetic Testing: https://laststop4pain.com/curious-about-genetic-testing/Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

Learn how to use a hero piece in your look this Spring/Summer with Diane’s fashion tips for over 50s. A hero piece is a central element of an outfit that stands out and serves as the main focus, anchoring the entire look with its timeless appeal and versatility. Diane explores the iconic trench coat as a Spring/Summer hero piece, styling it in different ways over a four day period. She spills the tea on all her outfit details over the four daysHero PiecesDiane Gilman begins by highlighting the significance of hero pieces in your wardrobe. She emphasizes their ability to serve as foundational elements that effortlessly elevate your look. For this season, Diane has chosen two standout pieces: her trusty Burberry trench coat and a pair of jeggings (denim look leggings). In her four day hero piece experiment Diane focuses on the trench coat. Check out her looks below.  Day 1On the first day of her trench coat experiment, Diane embraces a low-lux style by pairing her Burberry trench coat with a chunky ivory-based turtleneck, indigo denim jeggings, and an eye-catching printed navy bag by Goyard. Completing the look with ivory sneakers, Diane exudes confidence and sets the tone for her spring wardrobe.Day 2Transitioning into day two, Diane opts for a pastel butter yellow cashmere sweater layered beneath her Burberry trench coat. Accompanied by bleached-out denim skinny jeans and a matching cashmere hoodie, she adds a touch of sophistication with a Hermes-patterned scarf and a pair of status-look loafers. Reflecting on her evolving style preferences, Diane finds comfort in the understated elegance of her ensemble, perfectly suited for any occasions.Day 3Doing some closet shopping, Diane switches to her Zara trench coat for day three, infusing her look with a nostalgic 70s vibe. Pairing it with an AmazonBasics beige poor boy turtleneck, mid-tone denim jeggings and navy sock sneakers, she emphasizes the timeless appeal of hero pieces in creating effortlessly chic outfits.Day 4Concluding her trench coat experiment, Diane returns to her beloved Burberry trench coat for the final day. Layering a cotton cable knit sweater from AmazonBasics over black faux leather stretch leggings and a pair of black sock sneakers in a sophisticated yet comfortable ensemble. She finished the look with a Burberry scarf, which worked well with the Burberry trench coat. Styling Tips and ReflectionsDiane shares invaluable styling tips and reflections on her fashion journey. From the importance of experimenting with different combinations to embracing comfort without compromising style, she talks about the importance of having fun with fashion and discovering what works best for you.Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com

Hormone replacement therapy (HRT) is an extremely divisive subject in the medical community with many doctors and experts directly disagreeing with the commonly held belief that HRT increases the risk of cancer. Renowned expert Dr. Daved Rosensweet, MD shares his opinion, and some relevant research, saying that HRT actually reduces the risk of cancer. He shed some light on the topic and on the benefits of HRT treatment. Understanding Hormonal ChangesDr. Rosensweet, founder of the Menopause Method and the Institute of Bioidentical Medicine, brings decades of experience to the table. He discusses how hormonal peaks in our youth gradually decline, leading to a myriad of midlife symptoms like hot flashes, weight gain, and disrupted sleep.Dispelling MisconceptionsAddressing a common fear surrounding hormone replacement therapy, Diane recounts her own experience of being diagnosed with cancer and doctors attributing it to hormone use. Dr. Rosensweet disagrees with this, saying that hormone replacement therapy doesn't inherently increase cancer risk, contrary to a widely misinterpreted 2002 study.Unveiling the BenefitsContrary to popular belief, Dr. Rosensweet emphasizes that hormone replacement therapy can reduce the risk of cancer, stroke, and heart attack in women. He highlights overlooked studies showcasing the positive impact of hormones, advocating for informed decision-making in treatment.Bioidentical Hormones: A Natural ApproachDiscussing the significance of bioidentical hormones, Dr. Rosensweet explains how they mirror molecules naturally occurring in the body. This personalized approach allows for tailored treatment, ensuring optimal results for each patient.Empowering PatientsEncouraging proactive engagement in healthcare, Dr. Rosensweet advises listeners to seek out doctors specializing in individualized hormone therapy. He stresses the importance of advocacy and urges patients to educate themselves for informed decision-making.Recommendation and ResourcesDr. Rosensweet recommends the book "Oestrogen Matters" by Avrum Bluming MD, shedding light on the benefits of hormone therapy in menopause. Additionally, listeners can access a free PDF download of Dr. Rosensweet's book for further insights.Dr Rosensweet’s Details Free ebook download: https://iobim.org/book/Website: https://www.davedrosensweetmd.comFind a provider: https://www.davedrosensweetmd.com/find-a-provider/ Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman  Website: thedianegilman.com