Glo Eco with Kat

In this episode, Kat chats with Alexa Pavan, the sustainability copywriter and content creator behind ‘Go Green with Alexa, about embracing imperfect sustainability and making eco-friendly living joyful and approachable. Alexa shares her journey in going from someone who cared to someone who takes action and turning her passion for sustainability into a career. They discuss practical ways to reduce plastic use, composting, and navigating the complexities of being a conscious consumer. Alexa emphasizes how sustainability can be a creative and joyful journey, encouraging listeners to start small, make mindful choices, and embrace the power of individual actions in the fight against climate change.Key TakeawaysHow Alexa’s childhood love for nature shaped her path toward sustainability and conscious living.Why embracing imperfect sustainability and creativity makes eco-friendly living a joyful choice.Practical tips for reducing plastics at home—starting with the kitchen, bathroom, and clothing.How small actions, like composting and shopping secondhand, can lead to big environmental impact.The importance of being discerning about the brands you support and avoiding greenwashing.Connect with Alexa on Instagram.Learn more about Alexa’s work HERE. Learn more about Conscious Content Clips.Connect with Glo Eco HERE.Connect with Kat HERE.

In this episode, Kat chats with Amanda McIntosh, founder of Take My Face Off, an innovative new way to sustainably and gently remove makeup. Amanda shares her personal journey from battling skin issues to creating a product that’s not only effective but also reduces waste. They dive into the importance of longevity in beauty products, the challenges of manufacturing in the U.S., and the evolving sustainability landscape within the beauty world. Amanda also discusses how small businesses can push larger corporations toward more eco-friendly practices, the power of consumer choices, and the importance of being critical of packaging. Plus, she shares tips for simplifying skincare routines while being mindful of both skin health and the environment.Key Takeaways Why the Take My Face Off mitty is a game-changer in makeup removal and completely different from other makeup removal cloths on the market. Sustainability in beauty is about creating long-lasting, effective products that reduce waste. How Amanda got creative and found a way to manufacture her product in the US. How small businesses and conscious consumers are driving change and pressuring larger corporations to adopt eco-friendly practices. Every consumer choice has the power to influence brands—choosing sustainable products and voicing concerns helps push the beauty industry in the right direction.Shop Take My Face Off HERE.Connect with Take My Face Off on Instagram.Connect with Glo Eco HERE.Connect with Kat HERE.

We hear climate scientists and activists say this all the time: We have the solutions for climate change, we just need to act on them. But what do they mean when they say that? What are the solutions? In today’s episode let’s get into the real, actionable solutions to our climate crisis. Join us as we demystify the overwhelming challenge of climate change by exploring transformative strategies—from revolutionizing transportation and rethinking our food systems to restoring nature’s carbon-capturing power, protecting vital forests and oceans, and reducing overconsumption. Discover how innovative approaches around the globe are already making a difference and learn how even small changes can add up to a sustainable future for all. Tune in for insights, inspiration, and a hopeful roadmap to change.Key TakeawaysWhy it’s difficult to act on climate changeWhat climate solutions actually exist todaySuccess stories for climate solutions from renewable energy to nature conservation efforts. How you can be a part of change everydayHow mindful consumption can shift our culture and save the planetConnect with Glo EcoHERE.Connect with KatHERE.

In this episode, we’re chatting with Lindsey McCoy, co-founder of Plaine Products, a personal care brand leading the charge in low-waste, refillable beauty products. Lindsey shares how seeing the effects of plastic pollution up close in personal while living in the Bahamas inspired her to look for ways to reduce plastic in her own life and led to starting Plaine Products with her sister. They discuss the importance of ingredient transparency and personal care routines that are good for you and the planet and how Plaine Products' full-circle refill system is redefining sustainability. Lindsey emphasizes the importance of progress over perfection and the empowerment that comes from making informed, eco-conscious choices.Key Takeaways How living in the Bahamas inspired Lindsey to go low waste & start Plaine Products How Plaine Products is a pioneering low-waste beauty with a full-circle refill system. Sustainability in the beauty industry is about progress, not perfection. Why ingredient transparency is crucial for building consumer trust in eco-friendly beauty brands. How collaboration among eco-conscious brands drives the success of the low-waste movement.Shop Plaine Products HERE.Connect with Plaine Products on Instagram.Connect with Glo Eco HERE.Connect with Kat HERE.

In this episode, Kat sits down with Alyssa Bolaños, founder of Oh Eco, a low-waste store, also known as @casabolanos on Instagram. Alyssa shares her journey of promoting eco-friendly living, the challenges she’s faced, and the importance of accessible, everyday low-waste swaps. They dive into how small, realistic changes can make a big impact, the power of supporting local businesses, and the pros and cons of using social media in building a sustainable community. Alyssa also discusses the importance of authenticity in sustainability and how consumer choices can drive both corporate and political change.Key Takeaways How Alyssa’s Cuban-American upbringing influenced her take on sustainability from an early age. How parenthood changed Alyssa’s approach to low waste & sustainable living Alyssa’s tips for shopping at a refill shop  The importance supporting your local refill shops and building community    Sustainability doesn’t have to be all or nothing—starting small and embracing the journey is key.Shop Oh Eco HERE.Connect with Alyssa on Instagram.Check out the Refillery Collective. Connect with Glo Eco HERE.Connect with Kat HERE.

In this episode, Kat sits down with Avishai Greenstein, the innovator behind Bamboozle—a brand that made composting a household must with its eco-chic countertop bin—to explore the evolving world of sustainability, bioplastics, and eco-friendly products designed to make green living both accessible and enjoyable. Avi shares the how his culinary and marketing background led him to develop innovative kitchenware using compostable materials and how they’re changing the bioplastics world with Astrik, a fully compostable and 100% plant based bioplastic. They discuss the nuances of bioplastics—how to know if something is truly compostable, where the industry stands, and why consumer choices play a crucial role in driving environmental activism. From busting myths around plant-based plastics to highlighting the balance between convenience and sustainability, this conversation offers real-world insights into building a more eco-friendly lifestyle.Key Takeaways What are bioplastics & how do they work?  How to know if a bioplastic is actually compostable?  Understanding the nuances of compostable products.  Why composting is easier than ever How bioplastics and compostable solutions can offer an effective alternative to traditional plastics. Designing user-friendly products is key to adopting greener habits on a larger scale. True compostability requires both the right materials and the right systems. Small, steady changes in consumer behavior often have the biggest impact over time.Episode Chapters 00:00 Introduction to Bamboozle and Astrik 05:58 User-Friendly Sustainability: The Importance of Functionality 12:52 Understanding Bioplastics: Definitions and Categories 19:51 The Future of Bioplastics and Sustainability 27:54 Empowering Change Through Consumer Choices 39:26 Innovations in Sustainable Products 39:27 OutroListen in and learn how you can make eco-friendly choices that seamlessly fit into your daily routine—no matter where you are on your sustainability journey.Shop Bamboozle HERE & use code BamboozlePod for 20% offFollow Bamboozle on Instagram.Connect with Glo Eco HERE.Connect with Kat HERE.

In this conversation, Kat sits down with Kara Perez, founder of Bravely Go and author the Green Money book for a conversation on the intersection of sustainability and personal finance, exploring how individuals can manage their money in a way that aligns with their values. Kara shares her personal journey from a love of nature to a career in financial education, emphasizing the importance of budgeting, community support, and making conscious spending choices. They highlight the impact of where we bank and how our financial decisions can contribute to a more sustainable future. The discussion also touches on the importance of self-compassion in financial management and the growing awareness of sustainability issues among the public.Takeaways Finding empowerment in personal finance What is green money? The power of budgeting and being intentional about where your money is going Where you keep your money can have a big impact  How to pick a green bank Why community support is essential for sustainable living Engaging in the no spend & borrowing economy Connect with Kara HERE.Check out Kara’s new book Green Money.Follow Kara on Instagram and TikTok. Connect with Glo Eco HERE.Connect with Kat HERE.

This is a special episode from a livestream recording Precious and I did post election last week. In this episode we talk about how we can move forward, stay in our purpose, and be a force for positive change in the world no matter the circumstances. Precious is a master manifestor, akashic records reader, author, and one my spiritual besties that I've known for 15 years! She shares on the spiritual side of this and I dig into the ways we can continue climate action on the local level. Key Takeaways: Owning the energy you put out in the world Why change starts with us Turning Passion into Purpose Tips for Climate Action on the Local LevelConnect with Precious on Instagram ⁠HERE⁠.Listen to Precious Cargo podcast ⁠HERE⁠. Connect with Glo Eco on Instagram HERE.Connect with Kat on Instagram HERE.

In this episode, Kat discusses the climate legacy of the Biden administration and what she believes are his biggest wins and losses. She also dives into what we can expect in climate and environmental policy under a potential future Harris or Trump presidency. Most importantly, she  emphasizes what we can do in our own lives to further climate action and environmental justice, regardless of who is in office. Takeaways The Biden Administration’s climate legacy - the biggest wins and losses How the IRA is affecting us today & how you can still gain benefits from it Why Gaza might just be Biden’s biggest loss on climate & the biggest stain on his legacy The difference in climate policy between Trump & Harris How to determine what a candidate is really about by checking their records not their promisesSee what tax incentives & rebates you can get on the Rewiring America calculator HERE.Connect with Glo Eco on Instagram HERE.Connect with Kat on Instagram HERE.

Today, I’m excited to sit down with Sara Roter, co-founder of Rote, the fashion brand behind the 'one clean tee.' In this episode, we uncover the hidden chemicals lurking in our clothing—over 800 toxic chemicals! Sara shares how her health journey, interest in clean living, & a career in fashion led her to the mission of creating better clothing. We dive into Rote’s mission, their ‘It’s Time to Come Clean’ list, and the importance of systemic change in the industry. Tune in to discover why clean fashion is poised to be the next big movement.Takeaways How clean living inspired Sara to start looking deeper into what’s in clothing The toxic chemicals hiding in your clothes Why there are no ‘ingredient’ labels on clothing How Rote developed their ‘one clean tee’  Why systemic change is needed to create truly non-toxic clothing Why I think clean fashion is the next clean beautyShop Rote & use code GLO30 for 30% off. Learn more about the ‘It’s Time to Come Clean’ list.Follow Rote on Instagram HERE. Connect with Glo Eco on Instagram HERE.Connect with Kat on Instagram HERE.

In today’s episode, I’m joined by Cimeran Kapur, founder of Potion, for an inspiring conversation on the healing power of nature, how to create true wellness &  immunity in your personal health, and the intersection of Ayurveda and modern wellness. After being diagnosed with cancer, Cimeran’s journey shifted from tech to health, leading her to create Potion—a brand rooted in ancient Ayurvedic wisdom and sustainable practices. We explore the role of chronic inflammation in disease, the body’s innate capacity to heal, and the holistic approach Ayurveda offers for lasting vitality and immune health. Tune in for an inspiring story of personal transformation and natural healing.Takeaways Learning to truly love yourself & prioritize your wellness to fill your cup so you can show up fully to your life & serve others Pivoting from a tech business to a product business & launching Potion The chronic inflammation at the root of many chronic illnesses today How to support your immunity & wellness through the power of nature & ancient wisdom of Ayurveda Grounding in nature, harnessing its gifts and preserving biodiversity by supporting sustainable farming practices in India where Potion’s ingredients are sourced How to be a light that inspires people vs an angry activistShop Potion here. Follow Potion on Instagram HERE. Connect with Cimeran HERE. Connect with Glo Eco on Instagram HERE.Connect with Kat on Instagram HERE.

Today we’re chatting Desiree Dupuis,  the founder of luxury vegan footwear brand, Voes and Co, about all things entrepreneurship, conscious living, how innovation is driving big wins in sustainability in the fashion space, and about her innovative plant leather shoe collection. She shares her journey as a social entrepreneur and how she leans into her values to guide her path entrepreneurship and her passion living a life of purpose and making a positive impact on the world. We’ll also discuss how by just becoming more aware and conscious in your shopping choices the massive impact you can have everyday to create positive change in the world. Takeaways Desiree’s journey as a values driven entrepreneur  How she created a plant leather luxury shoe company, Voes and Co. What is plant leather and why is it better than other vegan leather products? Conscious consumerism & how you hold the power to create change in the world  The sustainability movement is about inclusivity and meeting people where they are in their journey. Living in a society of convenience has led to unsustainable consumption patterns, but it is possible to make more earth-conscious choices. Individual actions, such as choosing sustainable products and reducing waste, play a crucial role in creating a more sustainable future.Shop Voes and Co here. Follow Voes and Co on Instagram HERE. Connect with Desiree HERE. Connect with Glo Eco on Instagram HERE.Connect with Kat on Instagram HERE.

Meet the founders of Innersense Organic Beauty, Greg and Joanne Starkman, as they share their journey of pioneering clean haircare, and the importance of organic beauty for our health & the planet’s. We dive into the importance of scalp health, eco-friendly ingredients, and self-care rituals, plus the exciting launch of their clean hair color line.We'll discuss: Replacing toxic ingredients with natural alternatives. How clean beauty impacts scalp health and overall wellness. The ritual of self-care in haircare. The shift from "fixing" to celebrating individuality in beauty. The brand's commitment to sustainability, being a B Corp, and giving back to the community.Stick around for some expert hair care tips and product recommendations too!Shop & Connect with Innersense HERE.Follow Innersense on Instagram HERE. Follow Glo Eco on Instagram HERE.Connect with me HERE.

Today we’re talking about plastic pollution - a major environmental and health crisis caused by the widespread use of plastics. Plastics have become so embedded in our society they can be hard to avoid, but with some simple swaps you can make a big impact on reducing plastic pollution. Today I'll share my top ten swaps and dig into the current state of plastic pollution. Takeaways Plastic pollution is a major crisis caused by the widespread use of plastics. Plastics do not biodegrade and break down into smaller pieces, polluting the environment. Plastics contain toxic chemicals that can harm wildlife and pose health risks to humans. To address the plastic pollution crisis, we need to reduce plastic consumption, improve recycling rates, and innovate on plastic recycling. Participating in Plastic Free July and making simple swaps in our daily lives can make a significant difference.Visit Plastic Free July to learn more. 31 Plastic Free Swaps for Everyday In JulyConnect with Glo Eco on Instagram HERE.Connect with Kat on Instagram HERE.Use code GLOECO for a 20% discount at Glotanicals.com

In today’s episode, we’re sitting down with author, environmental thought leader, and green living expert Heather White to discuss climate anxiety, finding your service superpower, the joy of sustainable living, and how to be an awesome ancestor. We’ll hear about her lifelong career in environmental work and about how a dinner table conversation inspired her to start the nonprofit One Green Thing and author two books on how to turn eco anxiety into meaningful action by discovering your own unique way to contribute in service. We'll also chat about her brand new book, 60 Days to a Greener Life launching this month! Key Takeaways How to combat eco anxiety by taking positive steps and find joy in your sustainability journey What is the One Green Thing approach and how it empowers people to make a difference aligned with their values Explore ways to influence others positively and take action towards a sustainable future Gain insights into addressing climate anxiety, engaging in intergenerational climate action How to be an awesome ancestor to leave a better world for future generations How Heather stays inspired in climate workVisit OneGreenThing.org & find out your climate action superpower.Shop 60 Days to a Greener Life HERE.Follow Heather on Instagram HERE Connect with Glo Eco on Instagram HERE.Connect with Kat on Instagram HERE.Get in touch with me HERE.

Today I’m so happy to sit down with Clementina Martinez-Masarweh, “The Sustainable Latina” aka DNAThreds on Instagram! Clementina is a multifaceted circular fashion designer, zero waste artist, public speaker, and award-winning filmmaker. In today’s conversation we’ll discuss her journey from working in fast fashion to becoming a champion for sustainable and ethical practices in the industry and how art can serve as a powerful form of activism. She shares her influences, experiences, and motivations for making a difference. Clementina emphasizes the power of consumer choices and the role of art in raising awareness and starting conversations about the environmental and social impacts of fashion. She provides practical tips for reducing fashion waste and highlights upcoming events and projects in her mission to transform the fashion industry.Key Takeaways How fashion & art can be a powerful medium for raising awareness and starting conversations about sustainability and ethical practices. How consumer choices have the potential to drive change in the fashion industry Thrifting and secondhand shopping are effective ways to reduce fashion waste and support a circular fashion economy. How art can serve as a bridge to engage and empower individuals in the movement towards sustainable fashion.Follow Clementina on Instagram HERE Connect with Glo Eco on Instagram HERE.Connect with Kat on Instagram HERE.Get in touch with me HERE.

In today's episode, we're chatting with Margarita, also known as @margreen_s on Instagram, about her journey from lifestyle influencer to mission-focused media creator. She shares how she transitioned to founding Behind the Greens, a media agency blending a passion for nature with impactful content creation. Margarita dives into why it's crucial to shift from highlighting problems to focusing on solutions, emphasizing empowerment and positive action in the environmental movement. She also discusses the upcoming Greenfluencer program and invites how brands can collab with Behind the Greens. Tune in for to learn the difference between influencing and greenfluencing, how brands can tell authentic insights on marketing, ambassadorships, and creating meaningful eco brands and scientists can tell real + impactful stories to further their work, and get inspired to be a part of the movement for a brighter & greener future.Follow Margarita on Instagram HERE (Behind the Greens on the link in her bio)Follow Behind the Greens on Instagram HERE. Learn more about Behind the Greens.Connect with Glo Eco on Instagram HERE.Connect with Kat on Instagram HERE.Get in touch with me HERE.

In today's episode, Kat is dishing on tips for sustainable travel for your spring & summer vacations. She'll discuss how to travel more sustainably while staying inspired, how to tell if a hotel is sustainable, and packing tips that are not only better for the planet but make your life easier too! Key Takeaways: How to be smart about planning your trips Tips for flying Packing tips How to tell if a hotel is sustainable Ideas for getting in touch with nature on your holidayBy incorporating these sustainable travel tips into your adventures, you can enjoy meaningful and memorable travel experiences while contributing to a more sustainable and responsible tourism industry.Tune in to Glo Eco for more inspiring discussions on sustainability, lifestyle, and making a positive impact on the planet!Connect with Glo Eco on Instagram HERE.Connect with Kat on Instagram HERE.Use code GLOECO for a 20% discount at Glotanicals.comGet in touch with me HERE.

Today we’re chatting about one of my favorite topics - shopping! More specifically…how shopping can be one of your most powerful daily tools for activism by becoming a conscious consumer. I’ll share 10 steps you can take to become a conscious consumer and teach you how to see beyond greenwashing, trends, and tricky labels to become empowered in your shopping choices. Takeaways Every purchase we make is a form of activism and has the power to create change. Women play a significant role in household purchasing decisions and can support small businesses and values-driven brands. Being a conscious consumer means making informed choices that align with your values and considering the social, ethical, and environmental impact of your purchases. Tips for conscious consumerismConnect with Glo Eco on Instagram ⁠HERE⁠.Connect with Kat on Instagram ⁠HERE⁠.Use code GLOECO for a 20% discount at ⁠Glotanicals.com⁠Get in touch with me ⁠HERE⁠.

Want to learn how you can participate in marine conservation with just your phone? Today we’re chatting with Caitlin McKeown who has the solution. She is the co-founder of We Spot Turtles, an app that enables users to upload images of sea turtles they spot in the wild and use AI recognition to track them around the world. One of the biggest challenges in conserving these beautiful creatures is that there are significant data gaps, but by empowering everyone with a phone to participate in identifying and tracking turtles, we can close that data gap. We’ll also chat about how climate change is affecting sea turtles, how technology can actually connect us to nature, Caitie’s sustainability tips, and the future of the app and potential expansion to other species.Learn More about We Spot Turtles and download the app Here. Follow We Spot Turtles on Instagram HERE.Connect with Glo Eco on Instagram HERE.Connect with Kat on Instagram HERE.Use code GLOECO for a 20% discount at Glotanicals.comGet in touch with me HERE.