Claim OwnershipADHD MUMS
Subscribed: 4Played: 15
Subscribe
© 2023 ADHD MUMS UK
Description
We are Gen and Claire.
We’re two best friends with ADHD and we both have kids, and we’re here to share our experiences, with an aim to crush the isolation of social stigma that surrounds our struggles. We have both had our own diagnosis journeys, involving a lot of research and self-education, and we will continue this in our podcast, sharing what we find with you!
As friends, we are really honest, and we share the highs and lows of parenting with our ADHD brains. We both have ever-changing family routines and challenges, with neurodivergent kids, and homes to run. We struggle with executive dysfunction, clutter and chaos, overstimulation and Mum guilt, but we also ride our hyperactive highs together. There is a lot of laughter, and celebrating of even the tiniest wins.
We’ve all heard that saying about it taking a village to raise a child but most of us don’t have access to that any more. As single mums we are lucky to consider each other chosen family, and we are intent on creating a vibrant community and support network for mums like us.
We are both AFAB people and we’re biological mums, but all mums are welcome here. In fact all parents, all people with ADHD, all people interested in ADHD...
Actually all humans are welcome. And not to be speciesist; your pets can listen too!
Trigger warning though - we will be discussing sensitive issues and we will use bad language, so the podcast won’t be suitable for all listeners. Please check the show notes for specific triggers.
Lately you might have noticed there’s a been quite a bit of ableist and stigamitising rhetoric in the media about people with ADHD. Well we want to come out loud and proud about who we are and help end that stigma for us and for you.
We’re not faking, we’re not lazy, we’re not lesser, we’re not going to suddenly become neurotypical by buying a planner, folding our clothes in a new way or just trying harder!
We are hoping that in turn we can learn from you. We’ll be asking you to share your stories, experiences and tips about any of the topics that we cover. Let’s face it if anybody has found any ADHD Mum hacks we all want to know about them.
In each episode we’ll take a closer look at a different specific area of ADHD, from our unique perspective as Mums. We aren't claiming to be experts, we just speak from our own lived experience, beliefs and opinions, and we'd love you to join us for the ride!
Raise a fist and say it with us: SISTERS IN CHAOS!!!
17 Episodes
Reverse
Ever wondered how ADHD affects women juggling a career, parenting, and daily life struggles? Tune in as we are joined by our guest Mellanie, to hear her personal journey of dealing with ADHD in the workplace. Still coming to terms with her late diagnosis, she describes the constant fight to fit into a world that seems so effortlessly managed by others, and the challenges of making a mark in the corporate setup.She shares how transitioning from office spaces to working from home has significantly affected her productivity and mental health. Mellanie, with her fascinating insights, leads the conversation about the intriguing world of network marketing and how its particular challenges seem tailor-made for people living with ADHD. She then turns the spotlight on Hormone Replacement Therapy (HRT) and its incredible impact on her mental health. We rage over how many individuals are denied medical assistance for peri-menopause symptoms purely based on their age, and throw light on the detrimental effects of menopause on a woman's career, especially when they are at its height. So sit tight, fasten your seatbelts, and get ready for an enlightening, emotional, and humorous journey into the world of ADHD, work, and women's health.TW: Depression, Suicidal ideation.Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
Ever found it tough to manage the daily chaos that ADHD throws at you while juggling the trials and tribulations of motherhood? Picture this: You've got an early morning job, and you're trying to navigate getting home in freezing rain, just to arrive home and find your prepayment electricity meter going on strike. Our conversation takes a turn into the tough realities of building connections with other parents as our kids grow up. Moving from the playgroups to the school gates, we're navigating a new social dynamic. Gen opens up about the struggle to stay tuned in to the heart-wrenching reality of a war-torn Palestine. The empathy is real, the guilt is palpable, and finding the right balance feels like walking a tightrope. As we nudge away from the guilt, we unpack the emotional baggage that COVID has dumped on us. Unable to physically help, feeling helpless, and guilt-tripping for avoiding the news, we are still spinning on the emotional roller coaster that the pandemic had us strapped into. The light at the end of the tunnel is the joys of a new job as a massage therapist, after training before an unexpected second pregnancy. So come along, join in, and let's navigate this wild ride together through laughter, frustration, and some thought-provoking conversations!Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
Navigating the workplace can be a minefield, especially when you are living with a disability. But imagine if you had a tool in your arsenal that could provide up to £63,000 per year to help you stay in or return to work? Well, the UK government's Access to Work scheme apparently does just that. We talk through through the many ways this fund can potentially be a game-changer for you, from covering your travel expenses to securing a job coach. However, we also highlight some of the stumbling blocks along the way, such as the challenge of finding a coach and the intricate system navigation, particularly if you've been working from home.The second half of our conversation zeroes in on the hoops and hurdles of sourcing the best resources under the Access to Work scheme - ADHD MUMS listener, Sarah, tells us her experience of Access To Work so far; an endless paper trail, a search for the right equipment and support for ADHD, and getting into debt with family. Click here for ADHDUK's brilliant resource for Access To WorkAnd here to take part in ADHDUK's Access To Work research surveyFurther TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
What happens when life throws a curveball and you find yourself juggling a sick child, a new job, and a migraine? You grit your teeth through a free full body massage, of course! Join us for a chat about our week, that was a mixed bag of highs and lows. Competing with the normal stresses of parenthood, Gen had the excitement of a new job at a spa, but found herself and her youngest child ill on her first day. Claire had a seriously stressful day of trying to get out of the city centre, with a dead mobile battery, and no cash or card.Balancing personal and professional commitments can be taxing, especially when you are running a podcast. We get real about the emotional toll this project has taken on us at times, and how we had to adapt our work styles to pick up eachother's slack. We reference our experiences with Rejection Sensitive Dysphoria (RSD), a condition that can make criticism, no matter how constructive, feel like a personal attack. We discuss how we eased up on critiquing each other and found ways to work harmoniously. As the discussion progresses, we delve into the intricacies of our commitments and how timekeeping delays can strain relationships. We explore how ADHD can be linked to chronic lateness, and how this can be triggering within neurodivergent relationships.We emphasize the importance of understanding and empathy when dealing with someone living with ADHD, but acknowledge ourselves how challenging this can be in the moment. Claire shares exciting news regarding titration, and shares her initial thoughts on the impact of ADHD medication on energy levels and mental health. Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
This month we get real about the realities of the working world? Join us on a rollercoaster journey through our eclectic work lives. We'll take you through our work path diversity, from waitressing to wedding photography, discussing the pressures of earning a living when your output changes so significantly from one day to the next.We touch on how the Liverpool music scene, in which we grew up, bridges dreams with benefits and how even these have diminished under Tory government regimes. We delve deeper into the harsher aspects of the workplace. We share the agonies of enduring a job with normal (but intolerable) conditions, managing sensory issues, and grappling with emotional dysregulation. We share our world of work experiences, ranging from care homes to charity shops, and reveal how we have evolved professionally. We also candidly discuss how we’re instilling in our kids the power of creativity for making pocket money.As we wrap up our conversation, we unmask our personal experiences with workplace bullying and discrimination. We discuss masked ableism, ageism, and our encounters with micro-managing bullies scrutinising our working style. We reveal the impact of disclosing disabilities within the workplace and the unique intersectionality of pressures that ADHD parents face on the job. Finally, we reminisce about the joy of working with other creative people, the humourous moments that have kept us going through jobs in the past. Stay tuned as we experiment with a new episode format, saving our HIGHS AND LOWS OF THE WEEK for their very own episode, this Friday! And look out for upcoming episodes this month, on working from home, self-employment, and the UK Access To Work scheme.Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
If anyone understands about how ADHD can impact a woman's experience during pregnancy and postnatal care, it's a midwife with ADHD, who has had three pregnancies of her own. Our guest, Laura Spence, The ADHD Midwife, is going to open our eyes to the intricacies of neurodivergence and maternity services. Laura’s incredible journey starts with her own struggles with self-care, friendships, and academic life, leading her to the passionate work she does now. Her commitment to raising awareness about the unique needs of pregnant women with ADHD is totally brilliant. Laura doesn’t shy away from sharing her personal experiences. She was misdiagnosed with postnatal depression, a common issue for many women. This raw, heartfelt conversation also uncovers the challenges women like Laura face in the workplace, from managing their ADHD to finding appropriate support. But our chat with Laura isn’t all heavy. She also shares how she’s found joy and self-discovery through an unexpected source – makeup. It’s an inspiring account of finding self-care rituals that work for you. So, whether you’re a mum navigating ADHD or just curious about neurodivergence and pregnancy, there’s something for everyone in this conversation. TRIGGER WARNINGS: Post-natal depression, workplace bullying, birth and labour, self-harm, mental health.Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
In our highs and lows of the week, we share our struggles with single parenting, co-parenting schedules, and changing households. We pre-empt our upcoming month's topic, by discussing candidness about disclosing ADHD to potential employers, and the ethical considerations around this. As always, we hope this section will entertain, and also offer a sense of acceptance in those listeners who can relate to the situations we are living through week by week. We discuss the interplay between hormones and ADHD, especially how Oestrogen, a key player in regulating dopamine pathways in the brain, can shape this journey. We consider the mental health implications of the hormonal changes related to pregnancy and breastfeeding, and the potential impact of ADHD medication. This episode we are joined by listener, Lucy, an ADHD mum who shares her experience of ADHD pregnancy in a van. She shares her journey into motherhood, and battling misdiagnosis as she came to terms with self-identifying as ADHD and Autistic. Lucy opens up about the distinct challenges of parenting with ADHD, seeking self-care, household organisation in a tiny house (on wheels), and the hurdles of sudden life changes. She also shares her advice and tips for managing life with ADHD, from setting reminders to embracing a minimalist lifestyle. Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
Imagine being diagnosed with ADHD during your pregnancy. Our guest Ellie lived it and she's here to share the raw and riveting aspects of her journey. Ellie's story isn't just about the struggle; it's about the victories, the support, and the open conversations that make her experiences relatable and inspiring. From Hyperemesis Gravidarium, to figuring out medications, Ellie's narrative is a rollercoaster of emotions, determination, and resilience. Ellie shares how simple strategies like setting timers on her phone turned into a lifeline in managing her ADHD, and shows the importance of pushing through, even when situations seem daunting. Ever wondered about the long-term effects of taking ADHD medication during pregnancy? We share news of a groundbreaking study released in 2023 that offers some hopeful outcomes. The study found no evidence of any change in the likelihood of developing a neurodevelopmental disorder for babies whose mums took ADHD stimulant medications during pregnancy. This is a step in the right direction amidst the pressing need for more research and awareness about pregnant individuals grappling with ADHD.TRIGGER WARNINGS:Suicide, Termination, Miscarriage, Hyperemesis Gravidarium, Vomiting, Prison, Abortion Law, Depression, Suicidal ideation, Racism in the healthcare system, Racially inequal maternal mortality rate, Risks of taking medications in pregnancy, VBAC, Tears, Emergency C Section, Drug abuse, Birth "defects"Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
Well listeners, you asked for it, so this moth we venture into the world of pregnancy and motherhood through the lens of ADHD. It's a rollercoaster ride - one that can be quite overwhelming for anyone. We investigate how ADHD could affect someone's pregnancy journey. We've been there, and we open the dialogue this month by recalling what we can from our own experiences of pregnancy. From the joy, challenges, and reality checks that come with bringing a baby into the world, to the complexities of managing ADHD and depression during pregnancy, we share our personal experiences honestly.We talk nesting, painting nurseries, and organizing baby clothes. We delve into the sensory experiences that can come with pregnancy, society's expectations of pregnant people, and our fears and anxieties around the possibility of our children inheriting ADHD. We look into the complexities of taking medications during pregnancy, and managing due dates anxiety. So, whether you're an expectant mum, a new mum, or simply interested in the intricacies of ADHD and pregnancy, tune in for an enlightening and entertaining discussion.TRIGGER WARNINGS: Miscarriage, relationship breakdown, induction, psychosis, potential risks of longer-term pregnancy.Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
In todays episode, we chat to the wonderful Rosie Gil Moss of the Widowed AF, who candidly shares her unique journey to ADHD diagnosis. Rosie's insights into her private diagnosis of both ADHD and autism, offer a fresh perspective on the privileges and limitations of private diagnosis.Parenting neurodivergent children as neurodivergent adults, can be complex, but it's a shared experience we are lucky enough, yet again, to share with our guest. Rosie navigates the challenges of managing a bustling household with four children, one of whom is Autistic, and others whom she suspects are neurodivergent. She shares the overthinking and overstimulation that can come with the life she has built since the tragic death of her first husband. It's a raw, honest look at the unique trials and joys of parenting in her shoes. Together, we discuss the power of the self-awareness and self-acceptance that diagnosis brings. We also explore the unique struggles people face when seeking help and the societal pressures of parenthood intersect, reinforcing the stigmas around asking for support. We would like to say an extra huge thank you to Rosie for her patience and understanding after our conversation was interrupted by wifi signal loss! Special mention also to our great friend Ste Cole at What Studio, who shared his foolproof podcast recording advice in a consultation with us when we were preparing to launch. If we'd done exactly what you advised, we'd have been un-scuppered by the tech mess-up we experienced in this interview!Next episode we begin PREGNANCY MONTH, looking at the complexities of pregnancy for women with ADHD. Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
Have you sought diagnosis for ADHD, only to feel completely overwhelmed by the UK's labyrinthine diagnosis pathways? Well, we've been there, felt that, and today we are attempting to break it down a little for you.Remember the time when you assumed your GP was the only hurdle between you and your ADHD diagnosis? We dive into the gatekeeper role of GPs and the impact of limited resources on the accessibility of the whole process. Post-Brexit Tory Britain... Don't get us started!We explore the options, including new 24/7 service Babylon GP (which we thought was NHS funded, but are now not so sure!), Individual Funding Requests, and the Right To Choose option for ADHD assessments. We mourn the state of affairs, with lengthy waits, and the potential price range for private diagnosis. We challenge the myth of over-diagnosis, and highlight the vital role of being an informed patient.We throw light on the uphill battle of women in their quest for an ADHD diagnosis and the unwanted stigma fuelled by the media. We share compelling stories of those who embarked on private diagnosis journeys, and their fight to access treatment and medication.Stay tuned for the final episode of Diagnosis month, next week, when we will be in conversation with Rosie Gill Moss, of Widowed AF podcast.Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
We're back again, with episode 2 of DIAGNOSIS MONTH!In our weekly HIGHS & LOWS OF THE WEEK section, witness a chaotic complication of balancing independence and responsibility when it comes to money management for children, and ponder the life cycle of a frog!Our special guest, ADHD coach Michelle, opens up about her own journey with ADHD - from the emotional rollercoaster of seeking a diagnosis to finally finding answers and the relief it brings. We examine the societal expectations that come along with the condition and the struggles of everyday tasks that others often take for granted. Michelle also talks on the impact of ADHD on mental health and how she navigated her way to a fulfilling career despite the challenges.She shares the calming effects of meditation and Eastern philosophies, offering practical tips on incorporating these practices into a busy lifestyle, especially for parents living with ADHD. In the face of negative media coverage and misinformation about ADHD, we discuss the importance of supporting each other and debunk some common myths. We touch on the sensitive topic of self-diagnosis and stress the importance of seeking professional help and finding a supportive community network. Whether you're living with ADHD, and / or children, or simply want to understand more about the condition, this episode has something for everyone. Thanks for joining us.Your sisters in chaos! Gen & Claire xxxFurther TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
This episode marks the start of ADHD MUMS Diagnosis month.Seeking diagnosis is too often a rollercoaster ride, a reeeeeeally painfully slow one! Navigating the complications of ADHD diagnosis while balancing the challenges of modern motherhood, that's extra! In this week's Highs And Lows Of The Week we reflect on the ending of the summer holidays, from the challenges of travel with kids, to the kindness of strangers, and the stresses of the transition to high school.We then map our own paths to ADHD diagnosis, and discuss the controversial Panorama documentary titled 'Private ADHD Clinics Exposed', which aired the day of Claire's assessment! We share our thoughts and feelings about the documentary, its potential impact on public opinion, and its unsettling influence on the mindset of people awaiting an ADHD diagnosis. We don't shy away from the hard questions, pondering whether private clinics have a financial motivation to over-diagnose, and the ripple effects this could have on patients seeking help.Stay tuned gang, we are just getting started! From discussions about our personal highs and lows to more in-depth conversations about ADHD and parenting issues, we can't wait to continue learning, growing, and laughing together.Gen & Claire, your SISTERS IN CHAOS! xxxRESOURCES:LADDERS OF LIFE Liverpool support group for adults with ADHD or AspergersFurther TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
Emma Llewelyn, ADHD mum and content creator, graces us with her presence, sharing her highs and lows of living with ADHD while raising children. Find out what got her to where she is, what she loves and loathes about her role as a content creator, the unique challenges and strengths of her long-term ND relationship, and how the struggles of being a parent can take its toll on the ND brain. We discuss the parallels between ADHD and ASD, and the art of masking. Learn how she manages to produce so much amazingly normalising snippets that can be recognised by others grappling with similar challenges and daily experiences.She discusses her strategies, from the practical things like her special office chair, to the emotional journey of acknowledging and accepting the impact of her ADHD diagnosis. Here, she discusses the underbelly of her struggles with disconnection and guilt, but also the healing that acceptance and understanding bring.The conversation evolves as we delve into Emma's spiritual journey, discussing astrology, tarot and intuition. We hear her thoughts on career changes, the importance of seeking support, and her progress in her relationships. Join us as we ask Emma the questions you've been wanting to, and share in her journey of self-discovery, acceptance, and growth.Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
In Part 3 of introductions month we continue a candid chat about our personal journeys. As we discuss our life paths so far, we share stories about college and university, jobs, relationships, realising we had ADHD, and becoming mums. We keep it real about the reality of parenting while managing ADHD, from dealing with societal gender expectations to the unique struggles of women with ADHD. This episode looks at the complexities of ADHD female life... becoming ADHD mum life, discussing everything from the challenge of maintaining household routines to inconsistency with discipline. Drawing from a study of 500 American parents with ADHD children, we also shed light on how these situations can affect father-child relationships, and share our own struggles around self-blame and shame.In our regular feature we discuss their highs and lows of our week as ADHD mums. Get ready, because we think that the experiences that we share may give you some major moments of feeling a lot less like the odd one out.Whether you're a parent with ADHD, or you know someone who is, tune in for an episode packed with relatable experiences, raw emotions, insights, tips, and a whole lot of heart.RESOURCES:Ladders Of Life, long-running Liverpool support group for ADHD/ Aspergers adults.Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
INTERVIEWGen and Claire chat to Claire of Mind Vox and Single Parent Pessimist about mental health, mum guilt, blending families, and the power of apologising to your child.In their regular feature they discuss their highs and lows of their week as ADHD mums. TRIGGER WARNINGS This episode references depression, mood disorders, mental illness, anxiety, PDA, anti-depressant medications, therapy, misdiagnosis, trauma, CPTSD, dissociation, sensory processing difficulties, family dispute, Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
This is the first episode of introductions month. We start by sharing the highs and lows of their ADHD parenting week.We then introduce themuroselves and discuss some of our ADHD life experiences, focussing on our childhoods and school lives.We also share some stats and background data on ADHD in mums.SOURCES:Occurrence of ADHD in parents of ADHD children in a clinical sample How ADHD Shortens life expectancy: What parents and doctors need to know (w/ Dr Russel Barkley Additude magazine youtube webinar)Nice.org.ukGov.UK - population statisticsSPECIAL THANKS:Podcasting consultation: Niall McGowan at The Bat Minute podcast.Audio tech / podcasting consultation: Stephen Cole at What Studio and Sound Torque podcast.Theme and interlude music: Ash Doc Horror Lerczak.Additional support: Michael Sutton at Overground Underground and Frederick Blezard Walton.Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding... All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx
Comments
Download from Google Play
Download from App Store
United States