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Mom Friends

Author: Laura Gimbert & Remi Ishizuka

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Two long-time friends; Laura, a pregnancy and postpartum doula and mom of two, and Remi, a first-time mom-to-be, get together to discuss the journey from preconception, through pregnancy, postpartum and beyond. Raw conversations with educative content as well as relatable struggles and challenges on how this life-changing event impacts all areas of live!

37 Episodes
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In this episode we find out more on Laura’s first trimester, all of the socially projected fears set in her subconscious that she had to work through and break along exactly how, and future plans. Including:- When is she due?- What age differences will the kids have?- Fears of a bigger age gap?- Is she planning on finding out the gender before birth? What does she think she is having?- What is she, the kids and Nathan all hoping for?- Will Laura still be able to support Remi's labor and deliv...
In this episode we finally open up about the secret we have been keeping for a while: Laura is also pregnant!Laura tells us about the thought process behind deciding on having baby number three (something she had been going back and forth for years), how her third pregnancy first trimester experience has been comparing it to the other two pregnancies, new pregnancy lessons, all of the wild symptoms and much more, including how she told Remi and the kids!Tune in and catch up to speed.Send us a...
In this episode we go through all of the different possibilities of how a partner (your husband, boyfriend, girlfriend, mom or sister) can help you through all different stages of labor: from early labor at home, through the car ride to the hospital or birth center, active labor, pushing and immediate postpartum.A great episode to listen with your partner and be able to have open conversations about options and goals before labor even begins.Remi also explains some lessons she learned from ha...
In this episode we continue going through the birth plan options including pain relief techniques, labor nutrition, labor and pushing positions and all of the immediate postpartum options that we have to choose from.Remi also explains some of her goals and details of her very own birth plan.Tune in and take notes!MOTHERS DAY GIVEAWAY!!We will be giving away a package of beauty & self care products to one lucky mama on Mother's Day! All you need to do is follow us on @momfriendspod and sta...
In this episode we go through some of the techniques Laura has been teaching Remi to get her mindset ready for labor, and Remi explains some of the things she has been doing lately to practice for it ahead.We also start talking about Remi's birth plan (part 1) where we cover all of her goals and wishes for early labor including induction, room ambiance, when to go to the hospital and more.Another great episode to listen to with a pen and paper. Enjoy!Products mentioned in this epi...
We get Nate back on the pod to now answer some pregnancy questions including:Have you always wanted kids?How did you feel about choosing the gender through IVF process, did you have a preference at first?What are you most excited about having a girl?What's your greatest fear of being a girl dad?What challenges you think you'll face?Did you have any anxiety during the first trimester?In a perfect world how many kids would you want to have?As you both prepare to be mom and dad, what's the most ...
In this episode Remi shares the gender of the baby and the story behind selecting that embryo for this second transfer. Was the other embryo the same gender? Was it different? She finally opens up about all the journey details!We also go through her anatomy scan experience and results.Tune in and catch up!Send us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAn...
In this special Baby Registry episode, part 2, we go through all of the baby items, and rank them on an essential scale, taking into account mamas lifestyles and different needs. We also go through what's worth the splurge and what's not worth the investment.We divided this episode into 2 parts, in our previous episode we covered clothing, bathing, nursery, diapers and health items! This week we cover baby gear, feeding, and extras as well as what's voted most unused items by YOU!Get a pen an...
In this special Baby Registry episode, we go through all of the baby items, and rank them on an essential scale, taking into account mamas lifestyles and different needs, while Laura also advises Remi on which items are essential for her lifestyle and needs.We also go through what's worth the splurge and what's not worth the investment.We divided this episode into 2 parts, and in this first part we go over: Clothing, bathing, nursery, diapers and health items! Next week we'll cover baby gear,...
This episode gives you an update on week 19 including an OB appointment, we talk about pregnancy weight gain, the risks of having stress in pregnancy, as well as options to lower our stress levels including helpful affirmations for this pregnancy stage, to keep a good headspace.Enjoy!Send us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscrib...
In this episode we go through all updates from week 13th to 17th, including the new OBGYN Remi shifted to and why, 2nd trimester tips, the start of the baby registry, what Remi has bought so far for baby, and her baby shower plans!Enjoy :)Products mentioned in this episode:Diastasis Recti & Pelvic floor App code LAURA10 for a discountBabylist registry appPregnancy pillowNontoxic belly oil & option2, option3, option4The live doula support group is now closed but you can JOIN US IN THE ...
In this episode Remi goes through her symptoms during the last weeks of the first trimester, weeks 8 through 12,explains how it was telling her parents, and her experience graduating from shots & fertility clinic!We also go through how some of the main questions to ask OBGYNs and why it's important to do so.Send us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gim...
On this week's special pregnancy QA episode we get back to so many of your questions regarding Remi's pregnancy so far including:How far along is she?How many eggs did she retrieve each time?Does she have names picked out?How has she hidden the belly all this time?Does she know the gender and will/when will she be announcing?How much did she spend on the whole IVF journey until the successful pregnancy?What is the meaning of a rainbow baby?What is she most excited for?Why does she want kids?&...
YES. REMI IS PREGNANT!In this episode we update you from week 4 to 8. We go through the BETA pregnancy test blood work results, and first handful of baby scans confirming the pregnancy was progressing properly, and Remi provides all of her pregnancy updates including symptoms, feelings and much more.Laura also provides some basic initial pregnancy tips and nausea relief tips for that very common first trimester sickness!Products mentioned in this episode:Multivitamin code MOMFRIENDSAcupressur...
Remi is 9 days post embryo transfer, and we go through all of her potential pregnancy symptoms, mindset struggles, as well as the first pregnancy home test results!Is Remi pregnant again? Tune in and find out all of the details!Send us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesda...
On this episode Remi transfers her last embryo and Nate joins us to chat all about his IVF experience. He shares his perspective, thoughts, lessons and tips navigating IVF, miscarriage, failure, and grief. He also chats about preparing mentally and physically for the journey, how to support the female partner, best ways to support him as a male partner going through IVF, how to keep the relationship strong through the extreme ups and downs, as well as the biggest lessons he has learned a...
As Remi is getting ready for embryo transfer number two, her last embryo, she steps up her game and lets us know everything new that she is trying to ensure this is IT! She goes deep into mind & soul preparation especially, as she is in a rough place mentally after her miscarriage, and failed second egg retrieval.Tune in and listen to all of the things she does to shift the mindset from negative, to positive and hopeful again.And send lots of good vibes!!Products mentioned in this episode...
In this episode we bring in Emily Greene, a spirit baby expert who is able to connect with the soul's of the children that we are meant to have. She answers all of our questions in detail including:How to know if we have spirit babies around us?How to know when they are ready to come to earth?How to communicate with them?What happens to spirit babies after miscarriages?Are spirit babies assigned to us karmically?Are spirit babies past life family members?How to recognize a brand-new soul and ...
Another Q&A episode answering all of your personal, doula and journey questions including:- How did Remi and Nate meet- Where to find a doula- Best type of belly wrap support for postpartum- Tips for transitioning back to work after 12 weeks maternity leave- How to prevent or minimize diastasis recti- When did Remi know it was time to do IVF- What does Laura recommend for the first trimester- When to strategically do acupuncture when TTC if budget is an issue- Remi's baby nursery's aesthe...
In this episode Remi explains her experience and recovery from polyp removal surgery.While Laura provides us with a list of logistic things to do, things to think about, and conversations to have with our partners while trying to conceive (also helpful for those who are currently pregnant). You will want pen and paper for this!Send us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rra...
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