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© Joey and Spud
Description
We are Spud and Joey. We are friends, dads, and realtors. On the weekends we love exploring new trails and neighborhoods together. We aren't the fastest or the most skilled runners in the world, we're just two slightly out-of-shape dads that love a good trail run. As runners, we know how mundane running on the treadmill can be, that's why we created the Come Run With Us Project. So the next time you're on a treadmill, you'll have a cool trail to explore and a couple of buddies to run with. No matter what time of day or where you are in the world, you can always come on a run with us.
58 Episodes
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A snowy morning to heal the soul! Sorry for the absence of videos recently. New year, new come run with us project!
In part one we have an early and cold morning. Spud goes over one of his spookiest stories while running. In part two Spud and Brenner have a Q&A about Brenner's Vanlife!
Spud and Joey discuss their recent injuries that have sidelined their running.
The hardest birthday weekend Spud has ever had...
Come Run With us Project book club! Today we talk about Mathew McConaughey's "Greenlights"! It is a very fun one. Let us know if there are any books you want us to read!
Today Joey, Spud, and Brenner talk about their coming of age stories. Warning: it gets a little bit PG-13 in this one.
Today we come back to Spud's second home (Blackridge Reservoir)
Joey and Spud talk about some troubling things about the Ute Stampede in Nephi UT, as well as their good memories of the stampede.
Spud and Joey talk about their ideas for an 80's action movie. They do some Traileoke highlighting some of the top 10 songs from the 90's.
Joey and Spud run on the Bonneville Shoreline Trail to Corner Canyon. On this episode we go over some of the cliffhangers we weren't able to finish due to technical difficulties!
Thank you for watching!
Today Joey and Spud talk about our cliffhangers we gave on part one. Spud's Avril Lavigne concert, with a MAJOR twist. The Utah Valley Half Marathon Joey and Brenner ran together, and some of the blunders of Brenner's first half marathon.
We ran on the Bonneville Shoreline Trail near Steep Mountain Trail next to the Flight Park in Draper.
Thank you for listening!
Today Joey and Spud go over their Father's Day this year. Spud talks about his insane achievements during his weight cut.
We ran on the Bonneville Shoreline Trail near Steep Mountain Trail next to the Flight Park in Draper.
Thank you for listening!
Today we run on the Mercer Hollow Trail. Spud talks about his recent Nu Metal obsession, and we find out that the trail is infested by field mice.
Mercer Hollow Trail, Draper, UT 84020
Follow us on our socials for behind the scenes and extra content!
https://www.instagram.com/comerunwith...
https://www.tiktok.com/@comerunwithus...
Spud and Joey talk restaurants, specifically the ones that give them the most nostalgia from when they were kids.
Back when Spud and Joey ran the southern connect of Sensei Trail a year ago:
https://www.youtube.com/watch?v=Ut7AXqJEpeg&t=0s
Follow us on our socials for behind the scenes and extra content!
https://www.instagram.com/comerunwith...
https://www.tiktok.com/@comerunwithus...
https://maps.app.goo.gl/MBeUXu5bJ5LEz...
https://www.alltrails.com/trail/us/ut...
Spud and Joey give Brenner a hard time about losing some episodes (even though it's not his fault entirely, only a smidge). Then Brenner talks about his weight loss journey over the past 10 months and how he's lost 60 pounds and counting with a super simple plan that involves only a few daily habits.
Follow us on our socials for behind the scenes and extra content!
https://www.instagram.com/comerunwithus.project?igsh=bXhpYTNuY2p6OHkx
https://www.tiktok.com/@comerunwithus?_t=8mhBVCoMX1j&_r=1
https://maps.app.goo.gl/MBeUXu5bJ5LEzeNLA
https://www.alltrails.com/trail/us/utah/sensei-trail--2?u=i&sh=h3tchu
Introducing Brenner to the Come Run With Us Project.
Follow us for more content on our social medias! (sneak peaks, behind the scenes, and more)
Instagram:
https://www.instagram.com/comerunwithus.project?igsh=bXhpYTNuY2p6OHkx
TikTok:
https://www.tiktok.com/@comerunwithus?_t=8mUwcSdRdKJ&_r=1
The trail:
https://maps.app.goo.gl/MBeUXu5bJ5LEzeNLA
Spud and Joey finish their run on the Parley's Point section of the BST!
Follow us for more content on our social medias! (sneak peaks, behind the scenes, and more)
Instagram:
https://www.instagram.com/comerunwithus.project?igsh=bXhpYTNuY2p6OHkx
TikTok:
https://www.tiktok.com/@comerunwithus?_t=8mUwcSdRdKJ&_r=1
Spud and Joey out their morning on the Parley's Point section of the BST!
Follow us for more content on our social medias! (sneak peaks, behind the scenes, and more)
Instagram:
https://www.instagram.com/comerunwithus.project?igsh=bXhpYTNuY2p6OHkx
TikTok:
https://www.tiktok.com/@comerunwithus?_t=8mUwcSdRdKJ&_r=1
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