The Illuminate podcast with Rebecca Boatman

Topics illuminated:  Relationship Transformation, Effective Communication, Emotional Intelligence, Healthy Friendships, Personal Growth, Coping with Hurt Feelings, Burned Bridges, Boundaries in Relationships, Relationship Coaching, Navigating Past and Present Issues Inside today’s episode, Rebecca Boatman shares.. Times in my life when I struggled with communication, healthy relationships, and friendships. A personal past incident where I reacted impulsively and burned bridges with friends as a way to cope with hurt feelings. The importance of having tools to express emotions and navigate relationships. The value of discerning between past and present issues and using effective communication to address relationship challenges. How easily things can be resolved through communication and understanding. My personal journey of investing in personal growth and relationship coaching to transform my life. I dive into emotional intelligence, communication, boundaries, and self-growth within relationships. “What I reveal in this episode.. Is how I got into this work in the first place – Being terrible at relationships and how I climbed my way out of that.” - Rebecca About Rebecca Boatman: Rebecca Boatman is founder of The Brave Movement where she guides people everyday through making brave moves so they can calibrate to their desired frequency of partnership, soul expression, adventure & more. This is done through journal prompts, frequency meditations and her signature Calibrave process – all found inside her popular Meet The Frequency Membership. She has trained in multiple emotional intelligence academies and has helped transform the lives of thousands of people over the last decade. Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Rebecca Boatman’s website: www.jointhebravemovement.com Rebecca’s IG: @rebeccaboatman Rebecca’s YT: @rebeccaboatman

Topics illuminated:  Intelligence, Generational, Energy, EpiEnergeics, NSA, Gateways, Abundance, Energetics, Interconnectedness, Network Spinal Analysis, Nervous System Regulation Inside today’s episode, Dr. Jeannie Kakizaki & Rebecca Boatman share.. The emotional intelligence in children and babies. How a mother's thoughts and emotions during pregnancy impacts the child. How your nervous system impacts your relationships. Generational energetics and its influence on each generation. How previous generations' experiences affect the current generation. The survival instinct and the need to reevaluate past survival mechanisms. Rebecca’s personal experience with Dr. Jeannie and her emotional energy release during a session. Understand the gateways and reorganization in the body. Benefits of liberating energy and the connection between safety and presence. Importance of transparency and presence in intimate partnerships. Necessity for emotional capacity and a balanced nervous system in relationships. Manifestation from a place of abundance rather than scarcity. Contrast between scarcity and love in energetic terms. Various forms of energetic intelligence, such as bio-energy and emotional energy. Rewiring the nervous system for positive experiences and self-awareness. The conflict between desiring visibility in a relationship & the fear of being seen. How earth has an energetic nervous system. The interconnectedness among individuals and their impact on the world. You will absolutely LOVE this episode, especially if you would like to know the science of your nervous system and how it influences your behaviors and experience in relationships – Dr. J is a huge catalyst in my life. About Dr. Jeannie: Dr. Jeannie Kakizaki, DC is a true torch bearer for humanity dedicated to reigniting passion and possibility. She facilitates this reignition as a NetworkSpinal and Somato Respiratory Integration Practitioner. She has worked with thousands of people nationally and currently owns and practices at The Hive Chiropractic and Wellness Boutique in Austin, TX. Dr. Jeannie believes that the state of your nervous system determines the state of not just your life but specifically your health, business, relationships, finances and even desired impact in the world. She is known for illuminating raw truth with humor and grit to help people optimize their experience and outlook on life so they can inspire change in others and be a beacon of light to elevate humanity. Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Dr. Jeannie’s website: www.thehiveaustin.com & www.epienergetics.com Dr. Jeannie’s IG: @thehiveaustin

Topics illuminated:  Love, Communication, Intimacy, Healthy relationships, Relationship advice, Relationship dynamics, Relationship building, Conflict resolution, Emotional intimacy, Compatibility Inside today’s episode, Annie Lalla & Rebecca Boatman share.. How successful relationships involve a balance between selfing (autonomy) and othering (connection). Autonomy emphasizes separateness and individuality, while connection focuses on integration and "we." How relationships require a balance between freedom and connection. How gender doesn't dictate these roles; they can be reversed in a partnership. Understanding and respecting each other's values and priorities is crucial in a relationship. Collaboration and curiosity about each other's intentions are essential for a successful partnership. How attachment styles (anxious, avoidant & secure) play a role in relationships. How to handle complaints and criticism in a relationship with transparent communication. Vulnerability and self-regulation are valuable skills in addressing relationship issues. Creating a loving and supportive environment benefits not only the couple but also our future generations. The dynamics of a relationship and how different individuals manage connection, separation, and individuality. When someone complains or criticizes, it's important to communicate how it affects you without blaming or shaming them. Don't miss out on this powerful episode, full of very tangible steps on how to create a relationship that lives through challenges. About Annie: Annie Lalla, with an Honors Science Degree in Biology & Philosophy (minor in Buddhism), her studies include evolutionary psychology, integral theory, spiral dynamics, intergenerational family systems and therapeutic sexuality. With professional certifications in Coaching, NLP and Clinical Hypnosis, my tools extend to metaphoric narrative, role-play and interacting with clients as their highest selves. In her coaching, she helps individuals attract, create and foster extraordinary connections that maximize freedom and minimize shame. She work with two types of people:   • Singles who are done with dating & ready to find their partner   • Couples wanting to resolve conflicts that erode their connection Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Annie’s Website: www.annielalla.com Annie’s IG: @lallabird

Topics illuminated:  First Date Boundaries, Setting Time Limits in Dating, Family Relationship Boundaries, Dating Tips for Boundaries, Healthy Family Boundaries, Initial Date Time Management, Effective Dating Strategies, Family Dynamics and Boundaries, Creating Relationship Balance, Dating Success with Boundaries Inside today’s episode, Rebecca Boatman shares.. Hear Rebecca’s personal experience of setting boundaries with a family member regarding money. How boundaries in dating and relationships contribute to intimacy and trust. How boundaries are essential for creating intimacy, safety, trust, and respect in relationships. Boundaries can be practiced in flirting, dating, courting, and commitment phases of a relationship. How lack of boundaries can lead to resentment, loneliness, and difficulties in relationships. Boundaries in dating, such as setting time limits for initial dates to assess compatibility. Boundaries can help conserve and protect your energy Healthy boundaries positively impact all areas of life and help you maintain a healthy sense of self. The importance of aligning boundaries with your intentions How trusting yourself to create boundaries, unleashes your feminine side. How flirting and open body language are ways to cast a wide net for attracting your future partner. “What I reveal in this episode.. Has been one of the most life changing habits for me.” - Rebecca About Rebecca Boatman: Rebecca Boatman is founder of The Brave Movement where she guides people everyday through making brave moves so they can calibrate to their desired frequency of partnership, soul expression, adventure & more. This is done through journal prompts, frequency meditations and her signature Calibrave process – all found inside her popular Meet The Frequency Membership. She has trained in multiple emotional intelligence academies and has helped transform the lives of thousands of people over the last decade. Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Rebecca Boatman’s website: www.jointhebravemovement.com Rebecca’s IG: @rebeccaboatman Rebecca’s YT: @rebeccaboatman

Topics illuminated:  Trust, Surrender, Community, Transformation, Forgiveness, Journey, Emotions, Healing, Magic, Calibraves Inside today’s episode, Dr. Hiba Khaled & Rebecca Boatman share.. How trust, surrender, and facing challenges are pathways to magical opportunities. The importance of surrounding yourself with a supportive community. Hiba's life-changing experience inside Rebecca’s Meet the Frequency membership and how Calibrave’s changed her life The El Camino hike – a powerful journey of forgiveness and self-discovery. How embracing all emotions leads to a sense of joy and lightness in life. The deep value of forgiveness & inner healing  This episode will have you feel like you’re sitting on the closet floor, cozied up, listening to your two girlfriend’s chit chat about the deeper things in life, Hiba’s story is truly incredible. Tune in.  About Dr. Hiba: Dr. Hiba Khaled, MD MMSc MedEd Hiba is co-founder of Embers, a wellbeing company that helps individuals and organizations recover from and prevent burnout. She is a leadership and wellbeing consultant as well as an educator.  Hiba trained as a physician in the National Health Service (NHS) in the UK, before obtaining a Master’s degree in Medical Education from Harvard Medical School. Through her work at Harvard Kennedy School, she coached students from diverse backgrounds to help them achieve transformational results.  Having experienced and recovered from burnout herself, she is passionate about helping clients in demanding careers recover from burnout while empowering them to build the capacity to thrive in their work and lives. A surfer, tea enthusiast, and avid reader. Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Dr.Hiba’s website: www.emberscc.com Dr.Hiba’s IG: @thehibakhaled  Dr.Hiba’s company IG: @embers_cc Dr.Hiba’s LinkedIn: https://www.linkedin.com/in/hiba-khaled-4294151b0/

Topics illuminated:  Feminine Expression, Feelings, Anger, Rage, Relationships, Dating, Power, Worthiness, Masculinity, Listening Inside today’s episode, Doug Brackmann & Rebecca Boatman share.. The preciousness and value of women, emphasizing their role as a source of tender connections and chaos  We explore the struggles of receiving love and embracing one's own worthiness, offering insights and guidance to navigate these challenges The chaos and emotions experienced by women, the importance of men understanding women's value, and the impact of fatherless daughters and the breakdown of men's understanding of their value The journey of embracing anger and rage, the shift from girl to woman, and the power and wisdom found in the new version of oneself. The connection between cells in the body and the fear of separation, highlighting the need for spiritual development The importance of stillness and presence in a man The fear and resistance men may have towards love and vulnerability are acknowledged The need for men to understand the potential for divine masculine energy and to not settle for less. The transformative power of emotional connection and the ability to distinguish between genuine love and lust. The speaker emphasizes the need for men to listen and be present with women's emotions, offering understanding and stillness. Don't miss out on this riveting episode that delves into the preciousness of women, receiving love, understanding men, and the importance of not settling. About Doug: Dr. Doug Brackmann is a distinguished psychologist, author of Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes, and Maybe YOU and creator of the Driven Assessment and Shooting Meditation. With dual PhDs in Psychology, Douglas Brackmann specializes in practices that hone in on the genetic skills of less than 10% of the population. Dr. Doug has spent his entire career working with top performers to help them overcome their limiting beliefs, stop their cycle of shame, and achieve the ultimate personal and professional successes. After receiving some feedback that his book fell short on understanding the perspectives of Driven women, Dr. Doug has focused much of his energy on supporting Driven women and helping them balance and thrive in the areas of finance, romance and health. Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Doug’s website: www.iamdriven.com

Topics illuminated:  Growth, Transformation, SelfImage, Travel, Culture, Discovery, Body suspension,  Inside today’s episode, Mike Corey & Rebecca Boatman share.. How fear is something everyone faces, and being fearless means feeling the fear but doing things anyway. His personal journey from being scared of public speaking to having a successful YouTube channel and TV show. Mike’s travels have taught him independence and challenged the idea that the world is a dangerous place. How the media often highlights negative stories about the world. Cultural practices involving pain as a rite of passage, like body suspension in various tribes. How body suspension can be a powerful emotionally cathartic experience The significance of pain and discomfort in human growth and development. Cultural rituals that involve pain as a transformative experience, like the transition from girl to woman or boy to man. How one's self-image can limit personal growth & what to do! How childhood trauma can shape one's self-image, leading to self-imposed limitations. How stepping out of your comfort zone and challenging yourself can change your self-image and your life Overcoming fear is a key theme, and it's compared to standing up to a schoolyard bully. The power of spontaneous travel without rigid plans to foster resourcefulness and self-trust. How to enhance travel by meeting locals and embracing their culture  A tangible and powerful experience you can do NOT to build self-reliance. Don't miss out on this episode for a captivating discussion with Mike Corey and Rebecca Boatman, where they explore the untold stories of quiet fears, self-image as it relates to how you experience life and how to enhance adventure in your life now. About Mike: Mike Corey is a biology graduate, turned travel host, who never turns down an adventure.  From an early age growing up in Canada, Mike's lifetime of curiosity has sent him searching out cultures, creatures, and locations that most people avoid. This intense passion has led him to grow his YouTube Channel Fearless & Far to 1.5M+ Subscribers, receive 2 Emmy Nominations for his Adventure Travel TV program "Uncharted Adventure", and an Ambie Nomination for his podcast "Against the Odds". His career began after receiving his Bachelor of Science in Canada. Mike then backpacked the world for 5 years volunteering as a research assistant for scientists studying ocean conservation. Bringing a camera along for these trips allowed him to capture the material he needed to win several international travel video competitions, and begin his YouTube Channel. Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Mike’s Website: www.fearlessandfar.com Mike’s IG: @fearlessandfar Mike’s YT: @fearlessandfar

Topics illuminated:  Transforming Limiting Beliefs, Dating Confidence Boost, Bold Dating Approaches, Calibrave Self-Transformation, Meditation for Relationships, Attracting the Right Partner, Personal Growth in Love, Finding Your Ideal Match, Relationship Understanding, Love and Self-Discovery Inside today’s episode, Ashlyn Prendergast & Rebecca Boatman share.. The importance of confronting limiting beliefs and shifting them to attract the right partner. Ashlyn shares her experience of approaching a guy in a park and giving him her number! Hear her personal & powerful Calibrave experience where she went from her old sense of self to a new sense of self that created new possibilities in the men she attracts How integration and meditation can enhance your understanding of relationships. How to meet a great guy who aligns with your needs & desires. “I love interviewing MTF students who are leading great things in this world. Ashlyn is pure joy and may this episode infuse possibility into your day.” - Rebecca About Ashlyn: Ashlyn Prendergast’s greatest desire is to live a heart-centered life that shines light and love into the world. She believes if you truly want to change the world, you first have to heal, evolve, and grow yourself. She is a co-founder, with her mom/best friend, of the lifestyle movement LOVE IGNITES PEACE, a powerful truth that empowers women to transform limitations in any area of their life into love so they can raise their personal vibration and Get their Freq, Aka Frequency, On body, mind, and spirit both daily and deeply. She and her mom have a successful podcast called “Love Ignites Peace: BathtubChats” where they each record from their bathtubs so you can take a dip into self-exploration, soak in the wisdom of your journey, pour a big glass of open mindedness, and light a candle of introspection alongside them as you tune in. You can also find their book Love Ignites Peace: Our Next Evolution on their website www.LoveIgnitesPeace.com as well as their coaching programs, retreats, and Freq M D S' that specialize in different healing modalities  to help you transform limitations in your life from fear to anxiety to interpersonal relationships, and beyond. It's time to Get Your Freq On with this podcast! Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Ashlyn’s website: www.loveignitespeace.com Ashlyn’s IG: @loveignitespeace Ashlyn’s Podcast: loveignitespeace

Topics illuminated: UFO Encounters, ET Experiences, Collective Consciousness, Human Evolution, Reincarnation, Positive ET Encounters, Media Perspectives, High-Frequency Information, Angelic ETs, Meditation Connection Inside today’s episode, Brent Boatman (Rebecca’s Father) Kailee Foyle & Rebecca Boatman share.. The desire for personal ET experiences. Collective consciousness and its connection to UFO sightings. Personal experiences with ETs, UFO’s, and consciousness-based control mechanisms. The idea of reincarnation represented circles of light. The loving and positive nature of ET encounters. Hope for increased acceptance of such experiences. Media-driven fear around UFO’s and the need to shift perspectives. ET’s planting high-frequency information in human consciousness. The power of forgiveness as a frequency. The potential angelic and benevolent nature of ETs. Human fear contrasted with cautious ET interactions. The role of ETs in safeguarding humanity. The role of meditation and stillness in connecting with ETs. Absolutely one of my favorite episodes, as it sheds light on the experiences of those who've encountered ETs. Many people are uncertain about how to process these experiences or share them. This episode may illuminate your path. From a young age, my father instilled in me knowledge about UFOs, ETs, and their spiritual connection. With mainstream media discussing UFOs, it's crucial to delve into the benevolent aspect of this conversation.   About Brent Boatman: Brent Boatman has been meditating since he was 9, which guided him years later to learn from a master in the south of France, in the Great White Brotherhood. Brent published his first book, a memoir titled UFO to IFO: To Your Galactic Family and Beyond, at the end of 2021. The book is a collection of stories and experiences from his spiritual journey over the last three decades. He is a certified QHHT L2 practitioner with Dolores Cannon Quantum Hypnosis Healing Technique and BQH certified Practitioner on expanding human consciousness and past life regression. For a change and a healing it takes desire, if you have that you can be healed of anything it's that simple.  About Kailee Foyle: KaiI have been meditating since I was 9, which guided me years later to learn from a master in the south of France, in the Great White Brotherhood. I published my first book, a memoir titled UFO to IFO: To Your Galactic Family and Beyond, at the end of 2021. The book is a collection of stories and experiences from my spiritual journey over the last three decades. I am a certified QHHT L2 practitioner with Dolores Cannon Quantum Hypnosis Healing Technique and BQH certified Practitioner  on expanding human consciousness and past life regression. For a change and a healing it takes desire, if you have that you can be healed of anything its that simple.  that, she helps non profit organizations like Ducks Unlimited and CCA raise money to conserve wetlands and preserve the ecosystems around the nation.  However, she has always had a fascination and appreciation for the metaphysical realm and believes there is so much more to life than what we are shown and taught to believe.  She is excited to sit down with Brent Boatman on this podcast to discuss alien life and to discuss all things extraterrestrial! Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Brent’s Website: www.brentboatman.com Brent’s IG: @ufo_to_ifo Kailee’s Website: www.onnit.com/kailee Kailee’s IG: @kfoylefitness

Topics illuminated:  Transformational Life Journey, Personal Growth Podcast, Spiritual Awakening Story, Overcoming Tragedy, Self-Discovery and Triumph, From Party Girl to Spiritual Enthusiast, Embracing Spirituality, Girl's Inspirational Journey, Self-Transformation Stories, Life Change and Empowerment Inside today’s episode, Rachel Gibler & Rebecca Boatman share.. Rachel’s personal journey from a troubled past to her current work in personal development & spirituality. The shift from a materialistic and disconnected life to one centered on spirituality The importance of slowing down, tuning into the body, and embracing somatic therapy for emotional well being  The concept of experiencing waves of emotions and the need to embrace both highs and lows in life is explored. How to find fulfillment through service to a greater mission. The conversation touches on Rachel's experience leading up to hosting a retreat and her sense of surrender to the process. Rachel initially questioned esoteric concepts but decided to test them by asking for a specific sign, leading to multiple signs. The power of intention and the role of the reticular activating system in filtering perceptions. The wonder and surprise in manifestation. The power of setting intentions and their power in manifesting desires. The importance of celebrating achievements and having supportive friends. “My favorite thing about Rachel is her unfiltered personality, genuine heart and willingness to share the full truth. You will most likely feel very understood AND inspired by this episode.” - Rebecca About Rachel: Rachel Gibler is a transformational coach, spiritual teacher, breathwork facilitator, and host of the Top 12 globally ranked podcast, It’s F*cking Spiritual.  After losing her father in a tragic accident as a teenager, Rachel spiraled into years of alcohol abuse & an abusive relationship that left her feeling worthless. After experiencing her own accident in 2017, she became determined to rewrite her story & change the trajectory of her life.  Years into studying the subconscious mind, somatic work, & inner child healing she began to share her teachings to help others transform in the way she did. Unfiltered & uncensored, she takes a real, raw, & relatable approach on how to transform your life. Through her podcast, retreats, & group coaching programs, Rachel is dedicated to helping women release the shame of their past, rewrite their narrative, and manifest a life that feels just as good as it looks. Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Rachel’s Website: www.rachelgibler.com Rachel’s IG: @rachelgibler Rachel’s Podcast: It’s F*cking Spiritual Rachel’s Spotify: It’s F*cking Spiritual

Topics illuminated:  Miracle Frequencies, Forgiveness for Personal Healing, Transformative Internal Alignment, Emotional Release and Creativity, Quantum Change and Apology, Intelligence of Forgiveness, Projecting Energy into the Future, Ripple Effects of Alignment, Setting High Standards for Self, Personal Transformation Podcast Inside today’s episode, Garrian Jones & Rebecca Boatman share.. How miracles can be seen as predictable when you align with the right internal frequency & taking the right action steps The importance of recognizing when you project insecurities. The power of forgiveness for personal healing and restoring relationships. How releasing negative emotions from past events creates personal transformation and unlocks creativity. How forgiveness is a crucial aspect of personal growth. How quantum change happened in Garrian’s life when he contacted 250 people from the past to apologize and forgive How forgiveness is a form of intelligence bringing aliveness and transformation to your life. The power of projecting energy into the future rather than dwelling on the past. How embodying your aligned frequency creates ripple effects in your life. The importance of setting high standards for self-treatment. “It is truly miraculous what the power of forgiveness can do in one's life. I absolutely loved hearing Garrian’s personal experience with forgiveness and the abundance that it brought into his life. I think you will sincerely enjoy this delightful episode.” - Rebecca About Garrain: Garrain Jones is the pioneer of Artist Power and one of the world’s leading transformational speakers and authors. He has helped hundreds of thousands of people across the global awaken their “inner artist” to find genuine authenticity, confidence and joy. Garrain’s bestselling book, Change Your Mindset, Change Your Life, teaches how to lead an extraordinary life without regret. It was ranked by Forbes as a top book for business leaders in 2023. His flagship event is the Awaken The Artist Within Retreat, hosted at his estate in Austin, TX and attended by billionaires, CEOs and industry leaders.  Garrain's powerful personal journey spans from a near death experience at four years old, juvenile detention in his teens, a prison sentence, a music career in Los Angeles that included a record deal with Ludacris and Def Jam, homelessness and then becoming one of the most sought after personal transformation speakers.  He has been featured in media worldwide including Forbes and Impact Theory. His story was told in a National Geographic documentary, Locked Up Abroad, which shared the journey of his prison sentence in France. Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Garrain’s website: https://garrainjones.com/  Garrain’s IG: @garrain.jones

Topics illuminated:  Healthy Dating Relationships, Finding Personal Fulfillment, Core Values in Dating, Dating Profile Tips, Setting Boundaries in Relationships, Ethical Dating Practices, Chemistry in Dating, Dating Multiple People, Navigating Relationship Alignment, Empowered Dating Strategies Inside today’s episode, Rebecca Boatman shares.. The importance of not unconsciously seeking fulfillment in another person. The importance of identifying your core values before you start to date. The BIG benefit of leading with what you want in your dating profile. How setting boundaries is very important and it's okay to do so without fearing negative reactions. Dating multiple people is acceptable and you don’t need to hide it (how to do this). What to do if everything aligns but there's no chemistry About Rebecca Boatman: Rebecca Boatman is founder of The Brave Movement where she guides people everyday through making brave moves so they can calibrate to their desired frequency of partnership, soul expression, adventure & more. This is done through journal prompts, frequency meditations and her signature Calibrave process – all found inside her popular Meet The Frequency Membership. She has trained in multiple emotional intelligence academies and has helped transform the lives of thousands of people over the last decade. Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Rebecca Boatman’s website: www.jointhebravemovement.com Rebecca’s IG: @rebeccaboatman Rebecca’s YT: @rebeccaboatman

Topics illuminated: Codependency, Compassion, Discernment, Redflags, Loneliness, Compatibility, Communication, Dating, Relationships, Abandonment, Resentment, Grief, Alignment, Validation, Approval, Emotions, Anger, Compassion, Heart Inside today’s episode, Anahata and Rebecca Boatman share… The conversation explores the power of the heart and its ability to open and close depending on situations. Discernment is important in relationships, especially in codependency situations. The first red flag in an unhealthy relationship is often sensed early on but ignored due to loneliness or social pressure. Honest answers to important questions help determine alignment and compatibility. Self-abandonment and rescuing others can lead to codependency and resentment. Grief and sadness are natural when realizing a relationship is not in alignment. Anahata highlights the need for self-trust and intuition, rather than seeking external validation or approval. Allowing oneself to feel the full range of emotions, including anger and resentment, is important. About Anahata: Anahata Ananda, the embodiment of compassion and strength, carries a nurturing essence with ancient wisdom, guiding individuals on profound journeys of core healing and spiritual awakening. With extensive training under gifted Shamans, energy healers, and spiritual teachers across the globe, including North America, Peru, India, and Asia, Anahata has been honing her expertise for over a decade. As the founder of Shine - Sedona's Sanctuary for the Soul, she curates a sacred space where world-class facilitators offer transformational programs, trainings, and one-on-one sessions year-round. Prepare to embark on a transformative odyssey with Anahata Ananda, unlocking your true potential and experiencing the magic of inner growth and divine connection. Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off! Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Anahata's website: www.shinesedona.com Anahata's Personal IG: @anahataananda Anahata's IG: @shinesedona

Topics illuminated: Money, Mindset, Subconscious, Wounds, Attraction, Energetics, Wealth, Neuroplasticity, Guilt, Illusion, Nervous System Inside today’s episode with Jenn Kennedy & Rebecca Boatman, you will want to brace yourself for a groundbreaking podcast that challenges everything you thought you knew about money!  We dive deep into… The controversial realm of our financial beliefs and set out to shatter the chains of past conditioning. Uncovering the secrets to transmuting anger into unstoppable empowerment and healing the wounds and blocks that have held you back from financial abundance.  Prepare to have your mind blown as we explore the energetic frequencies that govern money and reveal how to align your vibrations with the wealth you desire. Discover the revolutionary power of emotional intelligence in mastering the enigmatic energetics of money and stepping into the realm of true wealth. Buckle up as we unlock the science of neuroplasticity and show you how to rewire your brain for lasting financial success. We challenge societal norms and confront the guilt that stifles your desires and keeps money at bay. Through daring self-reflection and understanding, you'll break free from the chains of guilt and embrace your rightful path to abundance. But that's not all—we'll take a mind-bending journey through time itself, collapsing the barriers that hold you back and manifesting money in record time. Learn revolutionary techniques to create safety within your nervous system, paving the way for massive financial windfalls in shorter periods than you ever thought possible. Don't miss out on this controversial and captivating podcast that dares to question the status quo and leads you on a path of financial liberation. Get ready to join the Money Mindset Revolution & rewrite your financial destiny! About Jen:  Jen Kennedy is a dynamic and unapologetic visionary who has shattered traditional expectations, transitioning from an elementary school teacher to a 7-figure CEO. With a bold mission to revolutionize women's success in the realms of money, business, and leadership, she fearlessly challenges the status quo. Through her unique blend of healing, spirituality, and the power of energetics, Jenn activates new levels of inner strength and empowers women to create the business of their dreams while living a purpose-driven life. Her transformative programs and experiences guide women in breaking free from limitations, unlocking their full potential, and experiencing joy and fulfillment along the way. Get ready to be captivated, inspired, and transformed as Jenn Kennedy disrupts the norm and paves the way for women to rise, thrive, and make a lasting impact. Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off! Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Get more money & spiritual inspo from Jen’s IG: @thejennkennedy  

Topics illuminated: Money, Sexuality, Power, Shadow, Abundance, Embodiment, Relationships, Partnership, Safety, Chakras, Magnetism   Inside today’s episode, Taylor Simpson and Rebecca Boatman talk about… The connection between anger and sexuality, exploring the process of releasing repressed anger Sacred rage practices and connecting with the chakra system to delve into their emotions. How the soul and voice are deeply connected, and tonality reflects the level of embodiment and safety in one's body. How going into the darkness and doing shadow work is essential for personal growth and becoming magnetic and abundant. How avoiding contractions and unpleasant emotions keeps us asleep and disconnected from our true power. The importance of holding compassion for past and future versions of ourselves allows for growth and understanding, without judgment. The connection between sexuality and money is explored, viewing money as an amplifier of who we are and how a healthy relationship with money can lead to abundance. About Taylor: Taylor is a leading expert in the field of Wealth Energetics & Sexual Liberation. Her work has been featured in Forbes, Vox, on ABC & Fox News, The Washington Post + many others. She is passionate about helping women activate their truth, expand into their fullest potential and own all of who they be.  Taylor is the host of The Embodied Woman Podcast, Creator of UNTAMED, a global Community, a Motivational Speaker and Philanthropist. Continued sources: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off! Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Taylor's website: TaylorSimpson.com Taylor's IG: @Iamtaylorsimpson Taylor's Podcast: The Embodied Woman Podcast  

Topics illuminated: Forgiveness, Magnetism, Power, Dating, Relationships, Devotion, Freedom, Frequencies, Integration  Inside today’s episode, Gracy Goldman and Rebecca Boatman share… Gracy shares her experience with forgiveness and the power of clearing and transforming energy. They mention a powerful moment during a Calibrave experience where Gracy challenged herself to approach a hot guy and ask him to buy her a chai latte. The conversation discusses the importance of devotion, belief, and clarity in dating and relationships. The concept of a unique partnership template (UPT) is introduced, emphasizing the need to be clear about personal desires and expectations before dating The process of calibrating energy and accessing more electricity within oneself is highlighted, leading to a sense of freedom and power. The importance of rest and integration after calibration is mentioned to allow the body to adjust to higher frequencies. The importance of experiencing magic and comfort when walls dissolve in relationships is highlighted. Don't miss out on this illuminating episode where Gracy Goldman shares her transformative journey of calibrating energy and offers valuable insights to empower your relationships and enhance your spiritual growth. About Gracy: Gracy is a professional actress and a creative engineering business coach. Which basically means she likes to walk her talk, follow her bliss, and spend as much time in her passions as possible. Equally she loves to inspire others to do the same with their own creative endeavours. Most recently she appeared in the hit Netflix show WEDNESDAY, directed by Tim Burton and starring Jenna Ortega, as ‘Gabrielle’ the siren vixen mother to Bianca! Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off! Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Gracy Goldman's Instagram's: @gracy_goldman and @suitsandsaints  

Topics illuminated: Feminine Physique, Working out, Eating, Gym Confidence, Carbs, Protein, Fitness Misconceptions Inside today’s episode, Meaghan Janisse and Rebecca Boatman talk about… The importance of understanding how the body works and debunking myths propagated by the fitness industry How all women need to eat more, including carbs and protein, to support muscle growth and overall health. Rebecca shares her personal experience of working with Meaghan and how it transformed her relationship with food. Meaghan's guidance helped Rebecca see better results in a short period and overcome misconceptions about carbs and weight loss. Strength training is key for achieving a toned and feminine physique. Cardio is not necessary unless training for specific sports, and strength training with weights is more effective. Overcoming the fear or intimidation of going to the gym is important, and lifting challenging weights can lead to fast results. Don't miss out on this eye-opening episode that shatters fitness myths, as we delve into the transformative power of embracing eating to nourish and sculpt your body, debunking industry misconceptions along the way! About Meaghan: Meaghan Janisse is an online women's nutrition and fitness coach and it is her mission to help liberate as many women as possible from the lies of diet culture. She is passionate about showing women that food is their friend, not their enemy and that us women need to be eating MORE, not less, in order to have a healthy, strong body that we can keep year-round. Meaghan loves educating women that the secret to our lasting fitness success is rooted in the speed of our metabolism and that by eating more and doing shorter, more effective workouts, we will be able to lose more fat, build more muscle and easily maintain those results for life with a truly sustainable, balanced lifestyle.  Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off! Click here to get instant access Get more dating, relationship & communication inspo from Rebecca’s IG! Click here Apply to work with Meaghan: https://www.nomadicfitness.com/coaching Meaghan's: www.nomadicfitness.com Meaghan's IG: @meaghan_nomadicfitness