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Hosted by Tom Stockton and Josh Croggon.
117 Episodes
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In this episode, Tom and Josh discuss this past weekend’s 2 Bros Pro Naturals where Josh took the overall win, to then competing again the same day in the PCA Naturals 4 & Finals the following day! What a crazy weekend and standard of competition.Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh discuss this past weekend’s 2025 UKDFBA Open Championships, what it truly means to be a champion when faced with defeat and answer some questions from you guys, the BSB Community!Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh discuss this past weekend’s 2025 WNBF Supernaturals which turned out to be a pretty ridiculous standard in both the Amateur and Pro levels. Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh discuss the upcoming WNBF Supernaturals show that will be split across two days, amateurs and pros. The pull up some of the competitors taking part, sharing their thoughts on who’s going to do well. But also share where Josh’s head has been at as he enters peak week. Enjoy! Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh discuss the recent Gymshark Lifts London event, where Josh managed to meet and kind of trained with Sam Salek, tried to say hello to CBum, but kind of didn’t. They also discuss Tom’s current offseason progress, Josh’s show plans and answer some questions from the BSB Community! Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh catch-up with recent events, review some of the competitors that are lined up for the first NBW International show, choose who from the industry they would put into a new bodybuilding boy band and answer other strange questions from the BSB Community. Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh discuss some recent opinions shared regarding some federations getting involved with natural bodybuilding for financial gain, Tom’s Canada trip drama, a big prep update from Josh and answer some questions from you guys, the BSB community!Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh review the recent 2Bros International Natural show where many new Natural IFBB Pro’s were crowned, the results of the PCA Naturals 3 show and updates on Tom’s recent medical procedure and Josh’s prep plans.Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh review the recent PCA Coventry show which caught some attention due to placings, some recent viral videos of bodybuilders dancing on stage and some of their biggest fitness industry icks. Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh reflect on their dreadful fashion choices when they were younger, choose who in the industry would make good features on love island, insecurities within bodybuilding, Tom’s client who recently competed in Canada & much more! Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh sit down to have a chat about the recent and potentially controversial Team MK Classic Naturals Show Review, discuss Tom’s plans for his next competitive season and answer questions from you guys, then BSB Community!Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh sit down to have a chat about Tom’s recent Kidney issue Diagnosis, Josh’s prep progression and plans, a review of a mega PCA Naturals 2 Show and answer some pretty though provoking questions from you guys, the BSB community. Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh sit down to have a big catch-up over Tom’s recent health drama’s, The recent huge WNBF First Timers show, Josh’s prep progress and expensive car repair bill and much, much more.Connect with us!Tom’s Youtube: https://www.youtube.com/watch?v=GBrXV1G3wpQTom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh sit down to discuss josh’s recent shoulder injection, some beef that’s been going on in the bodybuilding coaching industry, the upcoming WNBF First Timers show and answer some questions from the BSB community! Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh sit down to review the natural seasons second big show, the UKDFBA Heart Of England, which turned out to be even more stacked than last week’s PCA Naturals 1! They discuss the show stand-outs, the new UKDFBA Pro Status, AJ Morris winning the overall and turning pro and much more.Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj
In this episode, Tom and Josh sit down for a catch up, discussing Josh’s recent prep progress, Tom quitting caffeine cold turkey, Will Tennyson turning WNBF Pro and answer questions from you guys, the BSB community!Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh sit down with AJ Morris, a true natural bodybuilding OG with over a decade of experience as both a competitive bodybuilder and coach to elite-level athletes. AJ has been one of the most influential figures in the natural bodybuilding scene, who’s passion has created cult community, successful coaching business and now the very first NBW International Natural Bodybuilding Show in 2025.We discuss AJ’s early bodybuilding beginnings, his current 2025 prep, the process behind setting up a new bodybuilding show and of course, answer questions from you guys, the BSB Community! Enjoy!Connect with us!AJ’s IG: https://www.instagram.com/ajmorris_NBW International: https://events.naturalbbworldwide.com/Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj
In this episode, Tom and josh sit down to review the 2025 Detroit pro show and answer questions from you guys, the BSB Community! Enjoy!Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb #ifbbpro #jackeagles #classicphysique #detroitpro
In this episode, Tom and josh sit down to review Jack Eagles and Alex Kent’s recent showings at the 2025 Fitworld Classic and answer some questions from the BSB Community!Enjoy!Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb #ifbbpro #jackeagles
In this episode, Tom and josh sit down to answer some questions from the BSB Community!Enjoy!Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
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