Seahawks Playbook Podcast

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the match up between the LA Rams and the Seattle Seahawks in the NFC Championship Game this coming Sunday. What a game! What a great time to be a Seahawks fan!! Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thank you for joining Bill Alvstad and Keith Myers as we discuss the 3rd match up of the year between the Seahawks and 49ers. What are the keys to the Seahawks winning this divisional round playoff game at home on Saturday? Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take a look back to the 2025 off-season moves, the NFL Draft and the regular season, to find out how exactly we were able to rise from outside the playoffs in 2024, to the #1 overall seed and Super Bowl favorites during this season. Enjoy the ride..... the story has yet to be completely written. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the epic take down of Kyle Shanahan's 49ers team with an historic level defensive effort, and the end result is that the Seahawks win the NFC West, the #1 Seed in the NFC, and home field advantage throughout the playoffs. Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: ⁠patreon.com/seahawksplaybookpodcast⁠ Seahawks Playbook Podcast Website: ⁠https://www.seahawksplaybook.com⁠ Seahawks Playbook Podcast YouTube Channel: ⁠https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g⁠ Seahawks Playbook Podcast on Spotify: ⁠https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi⁠ Follow Bill Alvstad on Twitter: ⁠https://www.twitter.com/NWSeahawk⁠ Follow Keith Myers on Twitter: ⁠https://www.twitter.com/MyersNFL⁠ Follow the Show on Twitter: ⁠https://www.twitter.com/HawksPlaybook⁠   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the match ups across the board, on both offense and defense in the most important game of the year so far, between the 13-3 Seahawks against the 12-4 49ers. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the win on the road vs the Panthers and the state of both the defense and the offense as we head towards the final game of the season. A franchise defining rematch with the 49ers and the #1 overall seed in the NFC on the line. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we breakdown the match up between the 12-3 Seahawks vs the 8-7 Panthers. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the ugly win vs the Colts last Sunday, but focus our conversation on the pending division showdown and rematch against the Los Angeles Rams. Go Hawks@ Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the match up between the visiting Indianapolis Colts and your Seattle Seahawks. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the smashing win against the Falcons as well as look at the current playoff landscape heading into another big week of NFL action! Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the match up between the Seahawks and Falcons. So much is on the line with each game this time of year, don't let the easiest game of the last 5 get you. Go take care of business and get the win. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the defensive beat down the Seahawks gave the Minnesota Vikings last Sunday, as well as the strength of the current roster and our current playoff seeding as we head down the stretch of the seasons most important games. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the Sunday match up between the visiting Minnesota Vikings and your Seattle Seahawks. Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the last game against the Titans and look ahead towards our match up against the Vikings. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the match up between the Tennessee Titans and your Seattle Seahawks. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the loss to the LA Rams on Sunday, as well as where this team is mentally, and where it should be going forward. Plenty of football yet to be played. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we breakdown the Explosive win against the Cardinals, and the state of the franchise as we approach the most important game of the year so far, against the Rams. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we lay the ground work and discuss the 2nd match up of the season against our division opponent, The Arizona Cardinals. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers, Rashid Shaheed Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Meyers as we discuss the blowout victory against the Washington Commanders and where we currently sit in the NFC Playoff race. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we preview the matchup between the Seattle Seahawks and the Washington Commanders on Sunday Night Football. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices