The Mothership: An Audio Collection from the Village

And here we are… landing The Mothership Volume 2 with our final track for The Village.Track 9 is a montage of “Words to Live By.”It was always our intention to create an audio-first experience for present and future mothers. Even if that meant we made it slow, intentionally, and one track at a time.Along the release of this sophomore audio album, we received many private messages from you.One of the themes from those messages that stands out to me is the concept of how energizing it is for others when we each embody our personal destiny with a holy endurance — for others to see.This is the idea that “keeping up” is a practice that you do which gives hope to others when they see it in action.This is the idea that most of the effect your work has in the world after it leaves you, you won’t see directly, or at all. But it will have an effect, nonetheless.This is the idea that your single pointed projection creates a legacy of sound that holds an infinite number of potential possibilities for others to create from.This is the idea that the Giver always receives the most.It’s been such an honor to share this commitment with you. We hope you’ve enjoyed Volume 2.Track 9 is a montage of “Words to Live By.”Credits include:(in order of appearance)Ana OrrachPhylicia RashadAriana ReinesAretha FranklinGuru JagatAmy KellerGurujas Khalsa—Sound mixed and produced by Jeana DonovanEdited by Jeana Donovan and Amy Keller This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

It’s our honor to share with The Village our interview with 2-time GRAMMY Award-Winning artist and world-renowned Kundalini Yoga student and teacher, Gurujas Khalsa.In this accelerated Master Class on Sound, you can expect to hear about:THE POWER IN MANTRA.* A Life Hack to create miracles.* “What Mantra wants to create is a sovereign being. It’s not about being in bliss and happiness all the time. It’s about increasing your awareness.”* How to change your cellular structure and experience in your life through the 10th Gate, tip of the tongue, roof of the mouth.* Teaching our children to hear themselves.* Aquarian Children and their deeper relationship with sound.* A Mystical understanding of Silence.“When we speak to anyone, you’re trying to speak in such a way that your sound uplifts that person. And it’s an intention. It’s simple but powerful to put into practice.”About GurujasGurujas is a kundalini yoga teacher and a singer, songwriter, and musician. She has gained a worldwide reputation as the lead singer of White Sun, a two time Grammy-award winning band, and a Billboard #1 artist. Gurujas’ kundalini practice began in 2005, when she met her teacher, Harijiwan, who is also the founder of White Sun.As a kundalini yoga teacher, she is known as being intensely devoted to the accuracy of the teachings, as well as incorporating contemporary science and practical every-day applications. As a singer, she is known for her distinctive vocals, her ethereal live performances, and her ability to heal through song.Join the private program with Gurujas:The Luminaries of SoundFollow Gurujas:@gurujaskhalsaExplore White Sun Music:@whitesunmusicCreditsIntro Excerpt of Leonard Bernstein recorded Harvard University in 1973.Created and produced by Amy Keller and Jeana DonovanEdited by Jeana Donovan and Amy KellerCover art and design by Jeana DonovanAbove excerpt by Amy Keller This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

Track 7 is a poem written in the winter of 2019 by Gaia’s babysitter, Kat, which captures the spirit of my daughter, Gaia.CreditsWritten by Kat the Babysitter, Downtown Jersey City, NJ 2019Created and produced by Amy Keller and Jeana DonovanEdited by Jeana Donovan and Amy KellerCollage art by Amy KellerCover art and design by Jeana Donovan This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

“For me, my mediumship is how I serve the world and then my art is to remember myself. It’s a need; an itch I have to scratch.” - Mary GriseyMary channels her guides and her own inner wisdom, to share why Now is a really good time to reinvent yourself, her personal practices for activating creativity, and even shares the psychic vision she has mid-conversation with Jeana.Conversation Highlights:* Art as Channeling: Am I Channeling? What’s important in the urgency to create. The sticky aura. The gift of presences through the pressures of mothering. The intelligence of your spirit team.* Mary’s Personal Practices: More love and more chaos and more responsibility in your life. The importance of Prayer.* Relationship with the Mother: “My first daughter gave me confidence. My second daughter has given me a true connection back to spirit & the shadow and light in myself.”* Do We Have to Monetize Our Art? “It may not be making money, but if it comes from your soul, it probably will. Our spirit time is not going to allow us to fail if we are resonating from our hearts.” Should we fear AI.About Mary GriseyMary Grisey is a psychic medium, channeler and visual artist based in Los Angeles, California. She has been connected to the unseen world ever since she can remember and works closely with her Spirit Guides. Mary is passionate about connecting her clients to their truest selves, spirit team and loved ones who have crossed over to the Spirit world. She also loves helping other intuitives find their voice in this world whether that be through a 1:1 reading or mentorship.Explore — The Women Channel1:1 Readings with MaryConnect — @MaryGriseyCreditsOpening soundbite from Phylicia Rashad Interview with Bill Boggs, 1987Intro/Outro Music by Valerie Patroni from “Yah Nee Yoni” VOLUME 1 (sound mixing by Casey Sullivan and Jeana Donovan)Created and produced by Amy Keller and Jeana DonovanEdited by Jeana Donovan and Amy KellerMusical contribution by Jeana DonovanSound mixing by Jeana DonovanCover art and design by Jeana DonovanAbove excerpt by Amy Keller This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

Sarah Irani is an artist and mother. Her books on THE PARADISE REALM combine poetry, photography, paintings, nature, desire, ancestral transmissions, child-like innocence and journal prompts in an interactive 3-part series. Her self-portraits are particularly stunning in her natural habitat in natural form.Sarah Irani’s “A Place for the Women Grow” offers us a taste of The Paradise Realm, where women restore order to a land that has been ravaged. In their alignment with nature, boundless in freedom, they bring beauty back to Mother Earth. Irani’s poetry is visceral and real: playing on our ability to dream up a heavenly place even when it feels like darkness is all around us.About Sarah IraniSarah is a mom to a teenager, a modern mystic who moves through the workaday world with a primal perspective, bringing her erotic depths up to the surface in order to play with the true expression of her soul. She works for a publishing company of spiritual books, while also self-publishing books of her own writing, art, and poetry. Find her books and the Paradise Realm online guided journey.Find her @kalishantiExplore paradiserealm.orgCreditsCreated and produced by Amy Keller and Jeana DonovanEdited by Jeana Donovan and Amy KellerCover art and design by Jeana Donovan This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

A spoken word poem by Amy Keller.About Amy KellerAmy Keller (a.k.a Gaia & baby Niko’s mom) is the creator, producer, editor and contributing writer of The Mothership. Her passion for motherhood came through building relationships with women who continued to pursue their desires as artists and entrepreneurs while raising small children. Her devotion to esoteric and mystery school teachings combined with her love of storytelling has been the motivation behind her work. Most days Amy can be found creating in the kitchen, singing with her children and sending voice notes back and forth with friends. Her credits include Co-Creating & Publishing Amber, a limited-run newspaper meets workbook, and the women’s marketing community and course, Mega Magnetic Storytelling. She lends her past experience as a NYC Fashion & Beauty Publicist for brands such as, Ralph Lauren and L'Oreal, to her current client & creative work.Credits“Grace” written and performed by Amy KellerCreated and produced by Amy Keller and Jeana DonovanEdited by Jeana Donovan and Amy KellerMusical contribution by Jeana DonovanSound mixing by Jeana DonovanCover art and design by Jeana DonovanAbove excerpt by Amy Keller This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

This is an intimate and candid conversation where Julie Piatt shares personally about her role as the Mother to many others, as well as:* The presence of her own mother’s final breath* Her recent dark night and the physical trauma as a process of initiation and evolution* A multi-dimensional experience shortly after* The message for her recent visit with The Dalai Lama* The delicate duality of Entrepreneurship and Artistry* and so many more intangible transmissions…We hope you enjoy this intimate conversation from Julie Piatt, AKA SriMati.About Julie PiattJulie Piatt aka “SriMati” is a mystic mother, musician, artist, chef, author and healer who has lived her life immersed in devotion and expansive creativity. Through embracing a plant-based diet and deep meditation practice, Julie healed herself of a large cyst in her neck, which doctors diagnosed as incurable. Her sacred offering and creation SriMu is a plant-rich cheese company with a global mission of awakening through vibrational nourishment. Julie adorns the mantel of cheese doyenne with pure intentions and powerful dedication to offer all of us a more beautiful life. She shares her wisdom from a multitude of life events that she experienced as processes of alchemical transformation in her member-based community Water Tiger, as well as on her internationally acclaimed podcast, “For The Life of Me.” She offers musings in her approach to find our purpose, conscious parenting, food as medicine, what it means to live a life of devotion and how to experience deep intimacy in relationships. Julie is a powerful living example of how to love ourselves more so that we can live our unique design in full and expansive self expression.Find her @srimatiExplore www.juliepiatt.comCreditsCreated and produced by Amy Keller and Jeana DonovanIntro/Outro Track: “Humming” by SriMati from the album “Jai Home”Edited by Jeana Donovan and Amy KellerInterview by Amy KellerCover art and design by Jeana DonovanAbove excerpt by Amy Keller This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

ANA ORRACH, mother and writer, shares with us her reflections on motherhood in a spoken word poem that reads like the Voice-Over in a Terrence Malick film. It is the ultimate expression of unconditional love and grief and wonder in the transformation from maiden to Ma.About Ana OrrachAna Orrach is an intuitive mother to her 3 year old embodied son. She’s a writer, creative, and reflector.When her son was born she was cracked wide open to the sacred work of raising children. She deeply believes that becoming a parent is spiritual work that focuses on the reparenting oneself through the reflection of our children.Her writings take you on a personal journey and exploration into the depths that is motherhood, by sharing her soul's voice, she hopes that you get to catch a glimmer of your own reflection. In what she calls her past life, Ana was the head of production of a post production company, working on commercial advertising, music videos, and documentaries. You may even get to hear her voice over work on a few of those commercials.Credits“Two Years” written and performed by Ana OrrachCreated and produced by Amy Keller and Jeana DonovanEdited by Jeana Donovan and Amy KellerMusical contribution by Jeana DonovanSound mixing by Jeana DonovanCover art and design by Jeana DonovanAbove excerpt by Jeana Donovan This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

Jeana Donovan and Lisa Lister discuss the power found in the bleed: What would a society look like if every woman followed her cycle? Main Topics Include:* The defiant act of mapping our menstrual cycles * The forgotten rites of passage for women’s ages and stages* How to ritualize the inner world with the outer world throughout our lives* How to be more creati… This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

The Mothership is an audio experience that weaves conversation, poetry, guided meditations, music, movement and motivation in an effort to bring “the Village” together for present and future mothers everywhere.Jeana and I are excited to announce the highly anticipated release of The Mothership: An Audio Collection from the Village — VOLUME II starting this Monday, November 11. Upgrade to a paid subscription today to be the first to listen to each track exclusively here on the Substack Podcast Platform.Months in the making, Volume II marks a new chapter! Once again, The Mothership sets out to explore themes of relationships, fertility, birth, postpartum, aquarian parenting, intuition, isolation, creativity, sacredness, mystery and more…We are dedicated to gathering the practical and mystical applications to live, love and parent with more intention, creativity, inspiration and ease.We remain committed to our goal to capture candid conversations, to be in community, and to encourage creativity within you, and with you. Our intention with The Mothership is to feature a roster of inspiring women whose work we admire and turn to for guidance. These women are artists, yogis, poets, mystics and experts in their fields.As always, we hope you find a new “favorite voice” here, that you build these women into your network and that you return to their work when you want to take a class, receive a healing, purchase art, and inspire a friend.The Mothership: An Audio Collection from the Village — VOLUME II will be released as a full-length album / audio-magazine / not-a-podcast-podcast on December 16 on Apple podcast.You can now listen to the entire Volume I album here on Substack. Meet the CreatorsAbout Amy KellerAmy Keller (a.k.a Gaia & baby Niko’s mom) is the creator, producer, editor and contributing writer of The Mothership. Her passion for motherhood came through building relationships with women who continued to pursue their desires as artists and entrepreneurs while raising small children. Her devotion to esoteric and mystery school teachings combined with her love of storytelling has been the motivation behind her work. Most days Amy can be found creating in the kitchen, singing with her children and sending voice notes back and forth with friends. Her credits include Co-Creating & Publishing Amber, a limited-run newspaper meets workbook, and the women’s marketing community and course, Mega Magnetic Storytelling. She lends her past experience as a NYC Fashion & Beauty Publicist for brands such as, Ralph Lauren and L'Oreal, to her current client & creative work.@missamykellerAbout Jeana DonovanJeana Donovan (a.k.a Isaiah’s mom) is the creator, producer, editor and contributing writer of The Mothership. Her passion for motherhood and restoring the forgotten “village” came shortly after becoming pregnant and discovering the holier, more sacred approaches to birth that seemed to have fallen through the cracks of modern maternity. Her love of collaborating with artists and bringing ideas/stories to life has been a driving force to her work. Her credits include a voiceover in a U2 video, artwork featured on Times Square, and several recorded conversations with her husband, Remington, in their weekly podcast The Mystical Artists.@jeana__donovan This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

About Lauren FleishmanLauren is a screenplay writer, entrepreneur, story educator and mother from Texas based in Bali. Her writing themes are focused on exploring sexuality, spirituality, death and transformation. She is currently developing her television show Lust + Found for Netflix and teaching a private online course called UNLEASHED, allowing you to identify and transmute your own personal story into art. To connect with Lauren follow her on IG @Lafleish or visit her website www.laurenafleishman.com CreditsCreated and Produced by Amy Keller and Jeana DonovanEdited by Jeana Donovan and Amy KellerMusic Contribution by Jeana Donovan and Casey SullivanCover design by Jeana Donovan JOIN THE MOTHERSHIP COLLECTIVE ON SUBSTACK.READ THE FULL ARTICLE HERE.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

A Conversation with Isabel Barreto, Amy Keller and Jeana DonovanIsabel’s commitment to her practice will inspire you. How she’s kept it up will confront you. In her conversation with me and Jeana you’ll hear her dispel the myths of conscious and gentle parenting, why she believes in Meditation for Mamas, how a 40-day personal experiment changed her and her children’s lives, as well as the value in setting strong boundaries, owning your energy and being the leader… whether you want to or not.Like a great leader, she shares the tools to begin your own daily practice while holding you accountable.On a personal note... we loved the way she described our children as the living breathing patterns of our own subconscious. About Isabel BarretoIsabel Barreto is a movement, breathwork and meditation teacher, a folk herbalist, and intuitive earth medicine woman. Isabel has been applying the technology of Kundalini yoga and meditation through practice in her life for over 20 years. When she gave birth to her first child in 2013, she began to utilize the powerful techniques of breathwork, movement, mantra and meditation as tools for energy management, to curb anxiety, to stay connected to herself and develop a strong inner anchor - she found her practice instrumental to motherhood. Isabel teaches workshops, works one-on-one with clients, and leads a seasonal 40-day movement, breathwork, meditation experience container that aligns with the rhythm of the lunar and earth cycles. Isabel can be found @meditationformamas and mamoonliving.com. CreditsCreated and Produced by Amy Keller and Jeana DonovanEdited by Jeana Donovan and Amy KellerMusic Contribution by Jeana DonovanCover design by Jeana DonovanAbove excerpt by Amy Keller JOIN THE MOTHERSHIP COLLECTIVE ON SUBSTACK.READ THE FULL ARTICLE HERE.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

About Valerie PatroniVal Patroni is a community based midwife, who has been in service to Mothers and families, offering authentic and traditional care, throughout New England, the Tri-State area and now central Florida for 15 years. She is humbled to sit at the feet of Life-Givers and safeguard the highest ceremony of all beings, the Ceremony of Birth. Val delights in braiding together her ancestral inheritance, with her years of lived wisdom and connection to ceremony, to reflect the uniqueness of each woman who chooses her care. She is the mother of her Womban Tribe, wife to her soulmate and a forever student, continuing to refine her path in Midwifing ones, into their truest and freest selves.Work with Valerie Credits:Created and Produced by Amy Keller and Jeana DonovanMusic contribution by Casey Sullivan and Jeana DonovanCover design by Jeana Donovan JOIN THE MOTHERSHIP COLLECTIVE ON SUBSTACK.READ THE FULL ARTICLE HERE.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

Wildflowers” lyricsYou belong among the wildflowersYou belong in a boat out at seaSail away, kill off the hoursYou belong somewhere you feel freeRun away, find you a loverGo away somewhere all bright and newI have seen no otherWho compares with youYou belong among the wildflowersYou belong in a boat out at seaYou belong with your love on your armYou belong somewhere you feel freeRun away, go find a loverRun away, let your heart be your guideYou deserve deepest of coverYou belong in that home by and byYou belong among the wildflowersYou belong somewhere close to meFar away from your trouble and worryYou belong somewhere you feel freeYou belong somewhere you feel freeSongwriters: Thomas Earl Petty About Claire Boutelle PiusClaire Boutelle Pius is a new mama, born in Ohio and currently living in Los Angeles with her husband and son. A lover of music, art, analog and design, Claire carries a reverence for beauty and aesthetics that is embodied in everything she does. Her work in bespoke lighting design and mid-century modern furniture has offered her a daily source of inspiration and joy.  Claire plays bass, ukulele, and sings. She has shared the stage as a member of Honey Child, an all-female ‘heroine folk’ chamber-pop choir, and loves to make music and collaborate with fellow artists and friends.@claireboutelle Credits“Wildflowers” cover by Claire Boutelle PiusCreated and Produced by Amy Keller and Jeana DonovanMusic contribution by Casey Sullivan and Jeana DonovanCover design by Jeana Donovan JOIN THE MOTHERSHIP COLLECTIVE ON SUBSTACK.READ THE FULL ARTICLE HERE.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

This is a conversation between new friends and neighbors.The only in-person interview recorded, Rahel came to Jeana's home on a weeknight and they had the luxury to sit and talk together. Jeana wanted to pick her brain about books she’s reading, her philosophies on parenting, and how she completely transformed her life from a former costume designer living in Los Angeles to a health advocate, herbalist, homeschooling mama and Vermont farmer. Resources as mentioned:The Work of John Taylor GattoHold On to Your Kids: Why Parents Need to Matter More Than Peers by Gordon Neufeld and Gabor Maté MD About Rahel AfileyRahel is a homeschooling mama of two spirited children. She is also a health advocate, herbalist, nutritionist and a Buteyko breathing coach. Rahel's passion for researching health led her to leave her career as a costume designer in Hollywood and pursue a career in holistic healing. When she is not taking clients, Rahel spends her time milking cows, farming and getting involved in community activities with her children.Follow her work here @haellanhealth Credits:Created and produced by Amy Keller and Jeana DonovanEdited by Jeana Donovan and Amy KellerMusic contribution by Casey SullivanCover design by Jeana Donovan JOIN THE MOTHERSHIP COLLECTIVE ON SUBSTACK.READ THE FULL ARTICLE HERE.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

Akal shares a simple breath practice you can do anywhere & anytime, to bring you back to your intuition.About Akal Khalsa:Akal is a Registered Nurse and childbirth educator with over 20 years experience. Her passion is working with women preparing to conceive, pregnant women and women and newborns after the birth. She teaches kundalini yoga, prenatal yoga and mama and me yoga.  Akal incorporates the yogic teachings in all she does and connects with families with humor, love and compassion.DM for appointments @akal_khalsa  Credits:Created and produced by Amy Keller and Jeana DonovanEdited by Jeana Donovan and Amy KellerMusic contribution by Casey Sullivan and Jeana DonovanSound mixing by Casey SullivanCover design by Jeana Donovan JOIN THE MOTHERSHIP COLLECTIVE ON SUBSTACK.READ THE FULL ARTICLE HERE.   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

Emma Johnston's approach to life (and mothering) is totally and utterly rebellious. She projects from the razor’s edge — between sharp (her honesty) and soft (her grace). A paradox you will find in her replies to nearly every question we asked her in this conversation. Expect to be surprised by how she runs her business, creates her family, and executes with unwavering self-trust.Expect to be surprised by how she runs her business, creates her family, and executes with unwavering self-trust.About Emma Johnston:Mother of five beautiful children and stepmother to her partner’s teenage son, Phoenix, Emma Johnston is also the Co-Founder of The Reconnected and Reconnected Being — a modern, innovative approach to parenting that bridges intuition and neuroscience to connect you with what really matters in your daily life with your kids. Her mastery in Rebirthing Breathwork and Kundalini Yoga, along with her introduction to connected play methods for children by business partner, Eleanor, are the foundations for Reconnected Parenting. The program and community that Emma and Eleanor have created is now infamous for dispelling the myth that “good parenting” is always calm parenting.Follow her @newearth.mamaExplore @the_reconnected @reconnected_being Credits:Created and produced by Amy Keller and Jeana DonovanEdited by Jeana Donovan and Amy KellerCover design by Jeana Donovan JOIN THE MOTHERSHIP COLLECTIVE ON SUBSTACK.READ THE FULL ARTICLE HERE.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

Credits:Audio courtesy of Joshua Turek @joshuaturek and Emma Johnston @newearth.mama“Adi Shakti” excerpt by Pritam SiriCreated and produced by Amy Keller and Jeana DonovanEdited by Jeana Donovan and Amy KellerSound re-mixing by Casey Sullivan and Jeana DonovanCover design by Jeana Donovan JOIN THE MOTHERSHIP COLLECTIVE ON SUBSTACK.READ THE FULL ARTICLE HERE.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

About Amy KellerAmy Keller a.k.a Gaia & baby Niko’s mom is the creator, producer, editor and contributing writer of The Mothership. Her passion for motherhood came through building relationships with women who continued to pursue their desires as artists and entrepreneurs while raising small children. Her devotion to esoteric and mystery school teachings combined with her love of storytelling has been the motivation behind her work. Most days Amy can be found creating in the kitchen, singing with her children and sending voice notes back and forth with friends. Her credits include Co-Creating & Publishing Amber, a limited-run newspaper meets workbook, and the women’s marketing community and course, Mega Magnetic Storytelling. She lends her past experience as a NYC Fashion & Beauty Publicist for brands such as, Ralph Lauren and L'Oreal, to her current client & creative work.@missamykeller Credits:Written and Performed by Amy KellerCreated and produced by Amy Keller and Jeana DonovanEdited by Jeana Donovan and Amy KellerMusical Contribution by Casey Sullivan and Jeana DonovanSound mixing by Casey SullivanCover design by Jeana Donovan JOIN THE MOTHERSHIP COLLECTIVE ON SUBSTACK.READ THE FULL ARTICLE HERE.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe

Disclaimer: This interview is for informational purposes only and should not be considered legal health advice and is not intended to replace professional medical advice.Dr. Abby advocates for mothers to believe themselves, offers advice on how to build your own tribe of medical support, and notes the red flags you’ll want to look out for should you feel your child’s doctor is not listening. Even before hitting record, we covered the basics like: non-toxic detergent that actually gets newborn stains out (Molly’s Suds), a Tylenol alternative (Genexa) and EWG. Other topics include:How to manage toxicity in your environmentThe stigma (and importance) of doing your own researchEssential supplements for everyday wellness“Controversial” light and the benefits of the SunFind more resources & expand your network by visiting her Substack. About Dr. Abby KramerDr. Abby Kramer’s mission is to empower others to feel and function as their most vibrant selves through getting high quality health and wellness information to both my patients and community. She has been featured in various publications such as: The Huffington Post, Bustle, E Health Radio Network, DIY Active, Chiropractic Economics and the American Chiropractic Association Journal of Rehabilitation.Subscribe to Wellness Wisdom with Dr. Abby Credits:Interview with Dr. Abby Kramer, Amy Keller and Jeana DonovanCreated and produced by Amy Keller and Jeana DonovanEdited by Jeana Donovan and Amy KellerCover design by Jeana Donovan JOIN THE MOTHERSHIP COLLECTIVE ON SUBSTACK.READ THE FULL ARTICLE HERE.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe